Available Therapists in Fair Oaks, CA

If you don’t have it figured out, then you’re in the right place. A lot of the inner conflict we experience corresponds with the degree to which we are aware or unaware of the deeper parts of ourselves. I believe that everyone in their authenticity is whole, and the challenge of life is to connect with your wholeness. Therapy is the process of learning how to integrate the different parts of ourselves – our emotions, ideas, beliefs, identities, into a healthy unified experience of life. In other words, we can learn to live authentically when we stop denying, suppressing, or rejecting any part of ourselves.

Hi there, I'm Christine! My name is Christine Rios, I am Licensed Marriage and Family Therapist (LMFT) based in California with 7 years of professional work experience. I have experience in helping clients with anxiety, stress, relationship issues, trauma, depression, and abuse, using evidence-based therapeutic modalities. I have found that my approach works best for adults ranging from ages 18-60. I feel fairly comfortable working with people who are dealing with life stressors that are impacting their ability to function on a day-to-day basis.

Do you or a loved one suffer from overwhelming anxiety? Do you worry about your health, future, relationship, children, about everything? Do you experience a horrible sense of dread - your heart pounding out of your chest? If you answer yes to any of these questions, you have come to the right place, and I’m so glad you're here. With compassion and skill, I help teens and adults find freedom from all forms of anxiety and OCD. Working with me, you’ll learn to defang your fears, and ditch worry, rumination, and unhelpful habits. Unstuck, you’ll learn more about yourself, so you can do more of what matters with those you love.

I specialize in working with couples wanting to recover from a crisis. I offer over 30 years experience as a Certified Imago Relationship Therapist, PhD, RN, Licensed marriage therapist. You can select either our 10 Hour Couples Program or the 5 hour private Intensive Couples Session. Prevent unnecessary divorce; change begins the first session. Increase emotional and physical intimacy and fall back in love with your partner.

As a Licensed Marriage and Family Therapist, my goal is to help people become the best version of themselves. No matter your past, I believe with the appropriate information, training and teaching your life can improve. I desire to help people experience transformation and restoration that will last. I have experience working with children, individuals and couples. I subscribe to a family systems approach when working with children and have found it is most beneficial to include parents and siblings in treatment. I also have a passion to help people who have experienced trauma and am trained in EMDR.

Substance use is causing problems in your relationships. You find yourself continuing to use substance's even when you feel the chaotic loss of control, a sense of being worthless, hopeless, isolated, and lost, all while having an intense craving, and only feeling fleeting pleasure? You want to show up differently, but find it hard to stick to the changes that you promise to make. You are not sure how to change this cycle, your relationship may be at risk. but you have no idea how to do it differently. But, you're ready to make a change. You're no longer going to let substances get in the way of your relationship.

My work focuses on helping people find more understanding and fulfillment in themselves and their relationships. I often work with those suffering with shame, trauma, repressed emotions, and relational conflict. I enjoy facilitating with couples, individuals, and families by way of practical approaches, a non-judgmental ear, and perspective-lending observation. I believe precise language and nonverbal communication can be hugely impactful on relationships. Having a safe place to reflect on and identify your personal and relational dynamics can lead to more awareness, skills, and peace in your life.

Tired of your inner critic running the show? Of the negative experiences from your past creeping their way into your present? It's time to take back control from those internalized negative messages and the story you’ve come to believe about yourself. Let's rewrite that story, starting now. I'm passionate about accompanying people on their healing & empowerment journeys. With a compassion-first approach, I specialize in providing support to those dealing with trauma, chronic pain, anxiety, and depression, as well as those confronting a new diagnosis or rebuilding their self-esteem after years of subscribing to self-limiting beliefs.

Life will give you lemons and my job is to help you make it into lemonade. I approach my job with an attitude that therapy shouldn’t come full of shame and blame. It should be a (sometimes hard but) encouraging experience. My hope is to make everyone feel comfortable and accepted as we go through the growth and change it takes to thrive.

Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss. Clients can expect a warm, friendly therapist who is eager to get to know them and initially understand what brings them to therapy at this time.

I provide psychological services to individuals experiencing difficulties with: anxiety, depression, AD/HD, high functioning Autism, trauma, PTSD/C-PTSD, grief, and relationship difficulties. Additionally, I provide supportive integrative health coaching (as a part of psychological services), for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: pain, autoimmune disorders, diabetes, etc).

Has depression, anxiety, chronic pain, or substance use tugged you off the course you thought your life would take? I truly believe that everyone deserves the opportunity to thrive and find meaning and fulfillment in life. With the right support, we can work to promote your recovery and better understand the core elements upholding addictive patterns and states of unwellness in your life. Teaching people how to love themselves first and to prioritize their mental and physical health is a critical first step to break the cycle of addiction.

Life will give you lemons and my job is to help you make it into lemonade. I approach therapy with an attitude that therapy shouldn’t come full of shame and blame. My hope is to make everyone feel comfortable and accepted as we go through the growth and change it takes to thrive.

I know that it can be hard to take steps forward in addressing your struggles but any time that you decide to prioritize your needs is time well spent – even if you don’t know what it is that you need all the time. That’s where I come in! You and I can work together to help explore the depths of your past, the potential difficulties of your present and revitalize your hope for a better future. Whether you and I work together, or you decide to go another way, if anyone hasn’t said it today, I’m proud of you!

I am a licensed Marriage and Family Therapist (LMFT) and a Doctor of Psychology Psy.D.). When one experience life stressors, it is not uncommon for their lives to feel out of control or less satisfied. My greatest passion is bringing healing to people who have been through difficult times. I help individuals, couples, and families, to find healthy and authentic perceptions of themselves so that they can begin to strengthen their relationships and begin to feel more peaceful, whole, and safer. I have been trained in a wide range of modalities that can address your individual needs.

My goal is to support clients with keeping their mental health a priority. If you are looking to learn coping skills for daily struggles that can bring on stress, anxiety, chaos, dysfunction, and worry let's work together to find your calming rhythm that works for you. If you are looking for a place to just let your guard down and you just need to talk, I can be that listener you need.

I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.

You seem to have it together, keeping up with work and life, and getting by. In the inside, however, you might feel anxious, distracted, overwhelmed, and exhausted. Your go to strategies to get by may not be helping like they used. It may be too much right now, but you do not have to face this on your own. I am here to help.

I became a therapist because I want to support people as they work to become their truest selves. Change and growth are possible for everyone, no matter what the circumstances are. You are not alone, and there is nothing wrong with you. Whether you have experienced trauma, as many of us have, or whether you simply want to better understand yourself, therapy is an effective tool to get where you want to go.