Trauma and PTSD Therapists in Escondido, CA

Photo of Jennifer Costanza - Therapeutic Center for Anxiety and Trauma, LMFT, Marriage & Family Therapist
Therapeutic Center for Anxiety and Trauma
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
(760) 878-7019 View (760) 878-7019
Photo of Donna Rosko, PsyD, Psychologist
Donna Rosko
Psychologist, PsyD
Verified Verified
1 Endorsed
Escondido, CA 92025
I specialize in the treatment of anxiety, phobias, OCD, mood disorders, trauma, stress, and the psychological ramifications of chronic health conditions.
Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.
I specialize in the treatment of anxiety, phobias, OCD, mood disorders, trauma, stress, and the psychological ramifications of chronic health conditions.
Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.
(619) 202-4310 View (619) 202-4310
Photo of Jacqueline Frias Gonzalez, Marriage & Family Therapist
Jacqueline Frias Gonzalez
Marriage & Family Therapist
Verified Verified
Escondido, CA 92027
I am comfortable treating conditions such as anxiety, depression, and trauma, using evidence-based interventions tailored to each client's unique needs and goals.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
I am comfortable treating conditions such as anxiety, depression, and trauma, using evidence-based interventions tailored to each client's unique needs and goals.
Hello there! My name is Jackie Frias Gonzalez and I am a Licensed Marriage and Family Therapist with a focus on studying relationships with both the self and others. As your therapist, I aim to strike a balance between authenticity and professionalism to create a safe and comfortable space where you can be your true self while also gaining the skills to navigate the challenges you are facing. Whether you are struggling with personal issues or relationship conflicts, I am here to support you on your journey toward healing and growth.
(442) 223-0886 View (442) 223-0886
Photo of Gimel Rogers - F.I.R.E. Igniting Lives Psychology, PsyD, ABPP, Psychologist
F.I.R.E. Igniting Lives Psychology
Psychologist, PsyD, ABPP
Verified Verified
Escondido, CA 92025
Clinically, I specialize in working with adolescents and adults who have experienced trauma.
In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensive psychological evaluations, I decipher difficult and-or multiple diagnoses, assess an individual's emotional and cognitive functioning, and innate abilities for a variety of purposes including forensic evaluations and expert testimony.
Clinically, I specialize in working with adolescents and adults who have experienced trauma.
In life we all experience stressors, hardships, and sometimes trauma. These experiences shape our perception and the lens in which we see the world and ourselves. Using an integrative approach of cognitive-behavioral, rational emotive behavior, and dialectical-behavioral therapies, I assist my clients to become whole and healed by learning a new way of responding. In addition, using comprehensive psychological evaluations, I decipher difficult and-or multiple diagnoses, assess an individual's emotional and cognitive functioning, and innate abilities for a variety of purposes including forensic evaluations and expert testimony.
(323) 897-1599 View (323) 897-1599
Photo of Hilda Loza, LCSW, CBT, SEP, Clinical Social Work/Therapist
Hilda Loza
Clinical Social Work/Therapist, LCSW, CBT, SEP
Verified Verified
Escondido, CA 92025
I work with adults and older adults in the treatment of depression, grief and loss; trauma, anxiety, and the emotional distress caused by life’s transitions.
I offer psychotherapy to individuals who are faced with a variety of concerns. My role is to provide a therapeutic presence through a safe environment to promote healthy self-expression which is important to beginning life’s mind and body journey. Being bilingual and culturally sensitive, I am aware of the personal, relational, and spiritual needs of the individual. I nurture strengths and am committed to facilitating personal growth, no matter how small the step is to get there.
I work with adults and older adults in the treatment of depression, grief and loss; trauma, anxiety, and the emotional distress caused by life’s transitions.
I offer psychotherapy to individuals who are faced with a variety of concerns. My role is to provide a therapeutic presence through a safe environment to promote healthy self-expression which is important to beginning life’s mind and body journey. Being bilingual and culturally sensitive, I am aware of the personal, relational, and spiritual needs of the individual. I nurture strengths and am committed to facilitating personal growth, no matter how small the step is to get there.
(760) 546-9408 View (760) 546-9408
Photo of Tatiana Moore, LMFT, Marriage & Family Therapist
Tatiana Moore
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92027  (Online Only)
Waitlist for new clients
I have worked with everything from eating disorders to parenting issues, depression to anxiety, trauma to life transitions, acute crisis situations, stress debriefing, and beyond.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
I have worked with everything from eating disorders to parenting issues, depression to anxiety, trauma to life transitions, acute crisis situations, stress debriefing, and beyond.
I have experience working with a wide range of issues and I truly believe in the healing power of therapy. My areas of specialty include: couples therapy, first responders/law enforcement professionals, Native American/Alaska Natives, LGBTQ+, high-conflict couples, trauma, depression, grief and loss, child and teen therapy and many other life transition problems. I approach each client with warmth and understanding and I am proactive in helping to create change. I love my work and am passionate about investing in people and relationships. I look forward to the opportunity to be of service to you.
(760) 517-1030 View (760) 517-1030
Photo of Jo A Henry, MA, LMFT, CADC-II, SYMBIS, Marriage & Family Therapist
Jo A Henry
Marriage & Family Therapist, MA, LMFT, CADC-II, SYMBIS
Verified Verified
2 Endorsed
Escondido, CA 92026
I want to be that someone who will listen to you? I want to help you heal from trauma and create hope for a better tomorrow.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
I want to be that someone who will listen to you? I want to help you heal from trauma and create hope for a better tomorrow.
Women who struggle with depression, anxiety, PTSD, and many other emotionally draining conditions just wish they had someone to talk to who will listen without judgment. You may have experienced a traumatic break-up or even a trail of brokenness. You may have experienced child abuse, sexual abuse, neglect, or abandonment. You may have grown up with a family member with an addiction, watched parental violence, or had a partner with an addiction. At this point in your life you need assurance things can change, you want answers to why you ended up in the same relationships, and you need the coping skills needed to get past the past.
(760) 537-4810 View (760) 537-4810
Photo of M. Babette Kout, MS, LMFT, Marriage & Family Therapist
M. Babette Kout
Marriage & Family Therapist, MS, LMFT
Verified Verified
Escondido, CA 92026
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
(760) 463-9517 View (760) 463-9517
Photo of Heidi Posson, LPC, LPCC, CCMHC, NCC, Counselor
Heidi Posson
Counselor, LPC, LPCC, CCMHC, NCC
Verified Verified
2 Endorsed
Escondido, CA 92025
Heidi's clients include men, women, and adolescents who are struggling with difficult transitions, trauma, childhood abuse and/or emotional neglect, or substance abuse. Many clients express loneliness or disconnection in their relationships and describe patterns of behavior that reoccur despite trying to change. These patterns are more noticeable in close relationships but may show up at work or school. Already knowing these patterns, clients may struggle to control their behaviors, manage feelings, communicate effectively, and feel tremendous shame and difficulty around setting boundaries and connecting with others
Heidi's clients include men, women, and adolescents who are struggling with difficult transitions, trauma, childhood abuse and/or emotional neglect, or substance abuse. Many clients express loneliness or disconnection in their relationships and describe patterns of behavior that reoccur despite trying to change. These patterns are more noticeable in close relationships but may show up at work or school. Already knowing these patterns, clients may struggle to control their behaviors, manage feelings, communicate effectively, and feel tremendous shame and difficulty around setting boundaries and connecting with others
(442) 342-8925 View (442) 342-8925
Photo of Gail D Gerbie, MS, LMFT, CST, Marriage & Family Therapist
Gail D Gerbie
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
Escondido, CA 92026
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
My goal, as a therapist, is to help clients navigate life's challenges and transitions. The tapestries of interpersonal relationships, grief, trauma, and recovery from addictions are woven with accepting ourselves, others, and change.
(760) 666-4359 View (760) 666-4359
Photo of Connie Collins, PsyD, LCSW, CADC-II, Clinical Social Work/Therapist
Connie Collins
Clinical Social Work/Therapist, PsyD, LCSW, CADC-II
Verified Verified
4 Endorsed
Escondido, CA 92025
In addition to my training in relapse prevention for addictive and co-occurring disorders, I have specialized training in the treatment of trauma (EMDR) as well as domestic violence.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
In addition to my training in relapse prevention for addictive and co-occurring disorders, I have specialized training in the treatment of trauma (EMDR) as well as domestic violence.
My clients and I work together toward making the changes they desire, whether they be life changes (including recovery from trauma), changes in behavior (for example, addictive behaviors), or changes in how they view themselves and those around them. My ideal client seeks healing and self-fulfillment.
(760) 332-8985 View (760) 332-8985
Photo of Beverly Ann Dexter, PhD, Psychologist
Beverly Ann Dexter
Psychologist, PhD
Verified Verified
Escondido, CA 92025
My clients may have: * combat & other military trauma (I am an OIF Veteran also) * child abuse * survivors of violence or abuse by supervisors * severe nightmares/night terrors (See my book, No More Nightmares: How to Use Planned Dream Intervention® to End Nightmares) * survivors of torture * difficult couple or family issues.
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, ' trauma-informed therapy,' ( trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), & rapid resolution of relationship issues for families and couples of any gender & orientation-ALL really means ALL!
My clients may have: * combat & other military trauma (I am an OIF Veteran also) * child abuse * survivors of violence or abuse by supervisors * severe nightmares/night terrors (See my book, No More Nightmares: How to Use Planned Dream Intervention® to End Nightmares) * survivors of torture * difficult couple or family issues.
I am retired military & OIF Veteran, & work with my clients to develop specific treatment goals that improve the quality of their lives & relationships. Practicing therapy for 30 years in military & civilian settings, and practice action-oriented, ' trauma-informed therapy,' ( trauma is relative). This is true no matter what the diagnosis is. I use EMDR & EMDR-Flash Technique for more effective results. Expert in prevention & treatment of trauma mood disorders, sleep disorders (Exceptional treatment for nightmares!), & rapid resolution of relationship issues for families and couples of any gender & orientation-ALL really means ALL!
(760) 961-4601 View (760) 961-4601
Photo of Katie Bramble, MSW, ACSW, PPSC, Clinical Social Work/Therapist
Katie Bramble
Clinical Social Work/Therapist, MSW, ACSW, PPSC
Verified Verified
Escondido, CA 92025
Katie uses an empathetic, strengths-based approach with clients, incorporating CBT, solution-focused therapy, and mindfulness to support with building effective strategies for managing distress. Katie is also trained in EMDR and certified in Accelerated Resolution Therapy, another evidence-based trauma modality that combines bilateral stimulation, Gestalt, Psychodynamic Therapy, and Guided Imagery to erase and replace the negative images that cause symptoms of Post-Traumatic Stress. Core to her approach is helping clients recognize the limiting beliefs that shape the lens through which they see themselves and the world.
Katie uses an empathetic, strengths-based approach with clients, incorporating CBT, solution-focused therapy, and mindfulness to support with building effective strategies for managing distress. Katie is also trained in EMDR and certified in Accelerated Resolution Therapy, another evidence-based trauma modality that combines bilateral stimulation, Gestalt, Psychodynamic Therapy, and Guided Imagery to erase and replace the negative images that cause symptoms of Post-Traumatic Stress. Core to her approach is helping clients recognize the limiting beliefs that shape the lens through which they see themselves and the world.
(442) 245-5142 View (442) 245-5142
Photo of Nancy Ly - Be Free with Nancy Ly, CHT, CDP
Be Free with Nancy Ly
CHT, CDP
Verified Verified
Escondido, CA 92025
I work directly with the subconscious mind to release generational trauma and “root” causes by replacing w/ positive thoughts and restoring the mind to wholeness.
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.
I work directly with the subconscious mind to release generational trauma and “root” causes by replacing w/ positive thoughts and restoring the mind to wholeness.
My ideal client has an awareness of their presenting problem (unproductive thought pattern, emotions or behavior), and is ready to release it. The client realizes something is not working and ready to breakthrough their current situation. Many have often tried other traditional therapy or personal development and may even have hit a mental health crisis (anxiety, suicidal thoughts, depression, rage, etc.) Some clients simply want to level-up their mindset to further their personal, relational or career goals. Many choose to work with me with issues of self-love/confidence, emotional/relational instability, or behavioral change.
(760) 274-0658 View (760) 274-0658
Photo of Jennifer Costanza - Therapeutic Center for Anxiety and Trauma, MA, LMFT
Therapeutic Center for Anxiety and Trauma
MA, LMFT
Verified Verified
Escondido, CA 92026
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling with moving past a traumatic incident, or anxiety, please contact us. We will have one of our therapists contact you soon.
(760) 884-4929 View (760) 884-4929
Photo of Kathy Dennis, LMFT, Marriage & Family Therapist
Kathy Dennis
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026  (Online Only)
I also use Eye Movement Desensitization Reprocessing (EMDR) to assist clients in processing past trauma and moving forward.
Sometimes life doesn’t turn out the way we wished, planned, or simply thought it would. You may feel as though there is something very wrong with you or you are the only one who is experiencing this. When this happens, we can lose hope and tell ourselves we have missed the mark or otherwise failed. I am dedicated to meeting you where you are and helping you unpack negative messages one by one. Together, we will work towards a deeper understanding of yourself and your world. My goal is to equip you with effective coping strategies to navigate life's challenges.
I also use Eye Movement Desensitization Reprocessing (EMDR) to assist clients in processing past trauma and moving forward.
Sometimes life doesn’t turn out the way we wished, planned, or simply thought it would. You may feel as though there is something very wrong with you or you are the only one who is experiencing this. When this happens, we can lose hope and tell ourselves we have missed the mark or otherwise failed. I am dedicated to meeting you where you are and helping you unpack negative messages one by one. Together, we will work towards a deeper understanding of yourself and your world. My goal is to equip you with effective coping strategies to navigate life's challenges.
(843) 325-2519 View (843) 325-2519
Photo of Kelley Clair Montes, LMFT, Marriage & Family Therapist
Kelley Clair Montes
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92025
I am a Licensed Marriage and Family Therapist (LMFT) who is passionate about facilitating healing for people with mental health symptoms, through processing trauma and learning beneficial coping skills to optimally manage their lives. Although I am trained in many methods, my expertise lies in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Stress Reduction (MBSR).
I am a Licensed Marriage and Family Therapist (LMFT) who is passionate about facilitating healing for people with mental health symptoms, through processing trauma and learning beneficial coping skills to optimally manage their lives. Although I am trained in many methods, my expertise lies in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Mindfulness-Based Stress Reduction (MBSR).
(650) 334-1725 View (650) 334-1725
Photo of Janelle Gervais, LMFT, Marriage & Family Therapist
Janelle Gervais
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026
I am also heavily trauma and addiction focused with my adult clients and often view both through a growth-based and existential lens.
Hi there! My name is Janelle Gervais and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, CA working with clients statewide via telehealth. I work with adults, adolescents, children, and family systems and specialize in treating trauma, addiction, depression/anxiety, family conflict, and parenting/behavior management from a humanistic person-centered approach.
I am also heavily trauma and addiction focused with my adult clients and often view both through a growth-based and existential lens.
Hi there! My name is Janelle Gervais and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, CA working with clients statewide via telehealth. I work with adults, adolescents, children, and family systems and specialize in treating trauma, addiction, depression/anxiety, family conflict, and parenting/behavior management from a humanistic person-centered approach.
(341) 999-4055 View (341) 999-4055
Photo of Danny Shearer, LMFT, CAC, Marriage & Family Therapist
Danny Shearer
Marriage & Family Therapist, LMFT, CAC
Verified Verified
6 Endorsed
Escondido, CA 92025
When I moved to Colorado, I got more involved with Trauma and Anxiety.
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
When I moved to Colorado, I got more involved with Trauma and Anxiety.
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
(970) 325-2492 View (970) 325-2492
Photo of Jacqueline Woods, LPCC
Jacqueline Woods
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Escondido, CA 92026
Jacqueline Woods, PhD(C), LPCC, NCC is a licensed psychotherapist specializing in anxiety, trauma, and grief. She uses Cognitive Behavior Therapy (CBT) and works with clients to manage stress, build resilience, improve mindfulness, and increase emotional well-being. I typically work with military families as well as active-duty military personnel. I also work with women, children, and men. I prefer telehealth settings.
Jacqueline Woods, PhD(C), LPCC, NCC is a licensed psychotherapist specializing in anxiety, trauma, and grief. She uses Cognitive Behavior Therapy (CBT) and works with clients to manage stress, build resilience, improve mindfulness, and increase emotional well-being. I typically work with military families as well as active-duty military personnel. I also work with women, children, and men. I prefer telehealth settings.
(951) 441-2344 View (951) 441-2344
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.