Therapists in Escondido, CA
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
I have been helping others improve their mental and emotional well-being for over 25 years. I enjoy working with all ages (infancy through adulthood and old age). I am equipped to handle severe mental illness and crises as well as difficult life transitions and stressful times. As a former Navy Psychologist I work exceptionally well in areas related to military service and traumatic stress and substance use disorders. I work in a collaborative way to find the most effective treatment for you. By the end of your first session, we have identified the problems to work on and a plan to help.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
Dr. Cortney Barnes is a licensed Clinical Psychologist with over 18 years of experience working with adults, teens, children and families. She earned her Doctorate in Clinical Psychology from the California School of Professional Psychology in 2005 with an emphasis in the child/family track. Dr. Barnes has been with Lifestance (formerly PsyCare) since 2005, with the exception of a brief stint in private practice. She also worked part-time as a Clinical Supervisor at Aurora Behavioral Health for 2 years from 2019-2021.
Dr. Cortney Barnes is a licensed Clinical Psychologist with over 18 years of experience working with adults, teens, children and families. She earned her Doctorate in Clinical Psychology from the California School of Professional Psychology in 2005 with an emphasis in the child/family track. Dr. Barnes has been with Lifestance (formerly PsyCare) since 2005, with the exception of a brief stint in private practice. She also worked part-time as a Clinical Supervisor at Aurora Behavioral Health for 2 years from 2019-2021.
Danny Shearer
Marriage & Family Therapist, LMFT, CAC
Verified Verified
6 Endorsed
Escondido, CA 92025
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
I have been working in the mental health field for over 40 years. I started working in mental health facilities in my early 20's while I was in college. I have worked with adults and adolescents in all kinds of modalities, yet I seemed to focus more toward young people and their families with substance abuse problems and anxiety. Some of that stems from having to deal with my own addictions in my late teens and finally getting clean and sober at age 20. Thus, I understand what it is like to be overwhelmed by addiction and the need to engage in a recovery process.
Feeling stuck or overwhelmed? The decision to seek self-knowledge through therapy takes a leap of faith and sometimes courage, and one of my primary goals is to facilitate a genuine and authentic therapeutic space in which you feel safe being vulnerable. I am always humbled by my clients abilities to know what they need to manage issues with mood and anxiety, chronic, transitional, and/or traumatic stress, interpersonal relationships, and substance overuse. I look forward to helping my clients find their roadmap to learning more about themselves and living their best lives.
Feeling stuck or overwhelmed? The decision to seek self-knowledge through therapy takes a leap of faith and sometimes courage, and one of my primary goals is to facilitate a genuine and authentic therapeutic space in which you feel safe being vulnerable. I am always humbled by my clients abilities to know what they need to manage issues with mood and anxiety, chronic, transitional, and/or traumatic stress, interpersonal relationships, and substance overuse. I look forward to helping my clients find their roadmap to learning more about themselves and living their best lives.
Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety. Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
Laura Steder-Myers, LCSW is a licensed clinical social worker, trained at the Smith College School of Social Work in Northampton, MA. Her specialties are children, adolescents and adults who are struggling with depression and anxiety. Her work focuses on helping her clients to achieve their best life and approach every day as a new chance to grow into their authentic selves.
Dr. Kelly Swain earned her Doctorate in Clinical Psychology from the California School of Professional Psychology. She has a Master's degree in Marriage and Family Therapy from Loma Linda University. She has more than 10 years of experience working with children, adolescents, adults, geriatrics and families. Dr. Swain utilizes a cognitive-behavioral approach in her treatment. She has worked in a variety of settings including hospitals, private practice, outpatient clinics and crisis house facilities. Dr. Swain's experience has focused on fertility, anxiety, depression, mood disorders, and grief and loss.
Dr. Kelly Swain earned her Doctorate in Clinical Psychology from the California School of Professional Psychology. She has a Master's degree in Marriage and Family Therapy from Loma Linda University. She has more than 10 years of experience working with children, adolescents, adults, geriatrics and families. Dr. Swain utilizes a cognitive-behavioral approach in her treatment. She has worked in a variety of settings including hospitals, private practice, outpatient clinics and crisis house facilities. Dr. Swain's experience has focused on fertility, anxiety, depression, mood disorders, and grief and loss.
Angeline Baucom
Marriage & Family Therapist Associate, MA, AMFT, SUDCC, APCC
Verified Verified
1 Endorsed
Escondido, CA 92026
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Marcela Silva Araujo
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Escondido, CA 92027 (Online Only)
I work with individuals, couples, families, immigrants, and veterans. I am proactive in helping clients overcome the barriers in their lives, and return to themselves. That may include struggles with self-image, midlife crisis, symptoms of anxiety, depression, anger, grief, and childhood trauma.
I work with individuals, couples, families, immigrants, and veterans. I am proactive in helping clients overcome the barriers in their lives, and return to themselves. That may include struggles with self-image, midlife crisis, symptoms of anxiety, depression, anger, grief, and childhood trauma.
Crystal Corona Mendoza
Marriage & Family Therapist, LMFT, LPCC, PMH-C
Verified Verified
1 Endorsed
Escondido, CA 92025 (Online Only)
I am a compassionate marriage and family therapist who is dedicated to providing a safe space for youth, adults and families to grow and heal through counseling.
I am a compassionate marriage and family therapist who is dedicated to providing a safe space for youth, adults and families to grow and heal through counseling.
More Therapists Nearby
Hearing affirmations and suggestions with headphones while drifting off to sleep at night helps imbed the work into your subconscious mind.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Hearing affirmations and suggestions with headphones while drifting off to sleep at night helps imbed the work into your subconscious mind.
Are you at a time in your life when you don't know where to turn? Are you on overwhelm or faced with a major life decision? For over 32 years I have been helping people with their issues. My passion is to help clients integrate the different conflicting aspects of their personality and transform the limiting beliefs that keep them stuck. I work with adults and teens. I have found that using hypnotherapy is the quickest and most lasting way for most people to accomplish their goals. I focus on short term intensive therapy, meaning long sessions 60/90 min. that create lasting change. I offer phone sessions as well for your comfort.
Chantal works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Chantal believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Chantal works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Chantal believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: all with the support you deserve. Having 20 years of experience in the Rancho Bernardo/Rancho Santa Fe/Poway area, I have worked in clinic and hospital settings in addition to private practice. Age range of my clients: teenagers to older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.
I offer a genuine, straight-forward approach to psychotherapy. This approach includes identifying specific goals and the mastery of real-life coping skills: all with the support you deserve. Having 20 years of experience in the Rancho Bernardo/Rancho Santa Fe/Poway area, I have worked in clinic and hospital settings in addition to private practice. Age range of my clients: teenagers to older adults. I also offer families and individuals comprehensive assistance setting up an entire treatment team of professionals (psychologist, psychiatrist, etc.). You can start this life-changing process with a free phone consultation.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
Hi, my name is Bonnie Hegna Licensed Marriage Family Therapist 143978. My approach to therapy is an eclectic approach short term. My focus of practice has been grief and loss, self-inflicted violent behavior, ADHD, Anger Management, Anxiety, Marriage Counseling, Behavioral issues, Divorce, Child Abuse, and Foster Youth as well as Victims of Crime. I am most comfortable working with children 5 to 10 and adults. I work well with behavioral issues, grief and loss, self-inflicted violent behavior, victims of crime, child abuse, divorce, ADHD, school issues, job issues, conflicts, and life changes.
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
San Marcos, CA 92078 (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
COCOA Cup Therapy, Inc. ™️ by Dr. Jaronda Session
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
San Diego, CA 92127 (Online Only)
Is LIFE'ing throwing you lemons and a tether totter of emotions? Well hello and WelCOme to your journey of mending, blending, and healing heart(s)! I'm truly honored that you've chosen to embark on this HEALing journey. Together, we'll navigate the process, starting with mending your heart (s) with self and others, and then strengthening secure attachment bonds. As we progress, we'll delve into the depth of your emotions, ultimately Creating Open-hearted Connections with One Another & self.
Is LIFE'ing throwing you lemons and a tether totter of emotions? Well hello and WelCOme to your journey of mending, blending, and healing heart(s)! I'm truly honored that you've chosen to embark on this HEALing journey. Together, we'll navigate the process, starting with mending your heart (s) with self and others, and then strengthening secure attachment bonds. As we progress, we'll delve into the depth of your emotions, ultimately Creating Open-hearted Connections with One Another & self.
I value building on your resiliency to facilitate growth towards your personal goals. I am a licensed Clinical Psychologist who provides evidence-based treatment for children, adolescents, and adults. Specifically, I focus on treating trauma and am a certified Trauma-Focused Cognitive Behavior Therapy (TF-CBT) therapist. I strive to help individuals who struggle with trauma symptoms by providing trauma informed care. Also, as a clinician who values working with children with behavioral difficulties, I provide quality Parent-Child Interaction Therapy (PCIT) to restore the parent-child relationship for children 2-7 years old.
I value building on your resiliency to facilitate growth towards your personal goals. I am a licensed Clinical Psychologist who provides evidence-based treatment for children, adolescents, and adults. Specifically, I focus on treating trauma and am a certified Trauma-Focused Cognitive Behavior Therapy (TF-CBT) therapist. I strive to help individuals who struggle with trauma symptoms by providing trauma informed care. Also, as a clinician who values working with children with behavioral difficulties, I provide quality Parent-Child Interaction Therapy (PCIT) to restore the parent-child relationship for children 2-7 years old.
In my practice, I specialize in helping individuals identify and change life patterns that lead to frustration and disappointment. I provide support for a wide range of challenges, including anxiety, depression, experiences of abuse and trauma, issues with shame and self-esteem, life transitions, and complex relationship problems. Addressing these issues in a safe, therapeutic environment can help you build self-esteem, improve your relationships, and rediscover enthusiasm for both work and personal life.
In my practice, I specialize in helping individuals identify and change life patterns that lead to frustration and disappointment. I provide support for a wide range of challenges, including anxiety, depression, experiences of abuse and trauma, issues with shame and self-esteem, life transitions, and complex relationship problems. Addressing these issues in a safe, therapeutic environment can help you build self-esteem, improve your relationships, and rediscover enthusiasm for both work and personal life.
See more therapy options for Escondido
Nearby Sleep or Insomnia Therapists Searches for Escondido
- Cardiff By The Sea
- Del Mar
- Encinitas
- Fallbrook
- Oceanside
- Poway
- Ramona
- Rancho Santa Fe
- San Marcos
- Santee
- Solana Beach
- Vista
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.