Prolonged Exposure Therapy in Escondido, CA
Katie uses an empathetic, strengths-based approach with clients, incorporating CBT, solution-focused therapy, and mindfulness to support with building effective strategies for managing distress. Katie is also trained in EMDR and certified in Accelerated Resolution Therapy, another evidence-based trauma modality that combines bilateral stimulation, Gestalt, Psychodynamic Therapy, and Guided Imagery to erase and replace the negative images that cause symptoms of Post-Traumatic Stress. Core to her approach is helping clients recognize the limiting beliefs that shape the lens through which they see themselves and the world.
Katie uses an empathetic, strengths-based approach with clients, incorporating CBT, solution-focused therapy, and mindfulness to support with building effective strategies for managing distress. Katie is also trained in EMDR and certified in Accelerated Resolution Therapy, another evidence-based trauma modality that combines bilateral stimulation, Gestalt, Psychodynamic Therapy, and Guided Imagery to erase and replace the negative images that cause symptoms of Post-Traumatic Stress. Core to her approach is helping clients recognize the limiting beliefs that shape the lens through which they see themselves and the world.
Tired of feeling burned out? I am an expert in treating anxiety, trauma, addictions, sleep problems, but also qualified to evaluate a range of commonly co-occurring mental health conditions like depression. I do more than just talk therapy! At every visit, I teach evidenced-based skills that have been rigorously tested. I have developed a consultation style to therapy based on my experiences as a psychologist integrated in medical teams. This style allows me to consider treatment from multiple perspectives and this generally leads to earlier improvement, fewer overall visits, faster feedback and treatment ideas.
Tired of feeling burned out? I am an expert in treating anxiety, trauma, addictions, sleep problems, but also qualified to evaluate a range of commonly co-occurring mental health conditions like depression. I do more than just talk therapy! At every visit, I teach evidenced-based skills that have been rigorously tested. I have developed a consultation style to therapy based on my experiences as a psychologist integrated in medical teams. This style allows me to consider treatment from multiple perspectives and this generally leads to earlier improvement, fewer overall visits, faster feedback and treatment ideas.
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
I work with individuals who have experienced traumatic events which they may need help overcoming. During my postdoctoral fellowship, I treated active military diagnosed with PTSD, depression, anxiety, and substance abuse by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events. My research has concentrated on men's issues. My doctoral dissertation focused on professional boxers and how they adjusted to retirement once the fame and fortune was gone.
I work with individuals who have experienced traumatic events which they may need help overcoming. During my postdoctoral fellowship, I treated active military diagnosed with PTSD, depression, anxiety, and substance abuse by conducting both individual and group therapy. Working with active military, I learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events. My research has concentrated on men's issues. My doctoral dissertation focused on professional boxers and how they adjusted to retirement once the fame and fortune was gone.
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
More Therapists Nearby
Whitney McLennan
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009 (Online Only)
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
Working through difficult experiences and emotions can be challenging. It can be even harder to make desired changes in ones life when certain patterns have been established for so long. I work hard to ensure that my clients feel safe and supported throughout this process. By creating a comfortable and lighthearted environment, individuals, families, and couples are able to gain some reprieve from the difficulties they are experiencing. This allows change to begin to occur in the lives of my clients.
I treat adults in CA and VA via telehealth only currently. Are you struggling with obsessive thoughts, perfectionism, or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
I treat adults in CA and VA via telehealth only currently. Are you struggling with obsessive thoughts, perfectionism, or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
We believe that therapy is an opportunity for individuals of all ages from infancy to the late stages of life including couples and families to become the best that they can be. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values.
We believe that therapy is an opportunity for individuals of all ages from infancy to the late stages of life including couples and families to become the best that they can be. We are sensitive to our diverse community and strive to honor everyone’s beliefs and cultural values.
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
Are you stressed out? Are you tired of feeling sad, anxious, and overwhelmed with life? Have you lost your focus? Do you feel as if things will never get better? I will help you get your life back on track and start feeling better again. My approach to therapy is warm, non-judgmental, and genuine. I will work together with you to help you achieve your goals and learn to manage life's struggles.
Welcome and congratulations on taking the first step in your healing journey! I'm Janette and my passion is helping people work through life challenges while becoming the best version of themselves. My practice is focused on supporting individuals with anxiety, trauma and depression.
Welcome and congratulations on taking the first step in your healing journey! I'm Janette and my passion is helping people work through life challenges while becoming the best version of themselves. My practice is focused on supporting individuals with anxiety, trauma and depression.
Maria Aurora San Pedro
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92078
Hi there, my name is Aurora San Pedro and I am a licensed marriage and family therapist in the state of CA. Challenges are inevitable and being able to move beyond them requires effort to find what works best for you. Our minds are like a GARDEN. What we choose to nourish, will grow and what will grow will lead to our actions and behaviors. I am here to help you plant (replant) seeds that will help you live the life you truly want to have. When experiencing hardship, the resilience, courage and strength it takes to prioritize your needs can be challenging. I want to provide reassurance that you are not alone in getting there.
Hi there, my name is Aurora San Pedro and I am a licensed marriage and family therapist in the state of CA. Challenges are inevitable and being able to move beyond them requires effort to find what works best for you. Our minds are like a GARDEN. What we choose to nourish, will grow and what will grow will lead to our actions and behaviors. I am here to help you plant (replant) seeds that will help you live the life you truly want to have. When experiencing hardship, the resilience, courage and strength it takes to prioritize your needs can be challenging. I want to provide reassurance that you are not alone in getting there.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
I am a licensed psychologist who provides individual, couples, and group therapy. My primary theoretical approach is insight oriented psychotherapy for individuals working through relationship issues, anxiety, depression, grief/loss, and adjustment to transition through life's challenges. I believe healthy people seek therapy for a variety reasons throughout life, and psychotherapy can help you find a more genuine and integrated way of living and relating to others. I work collaboratively to recognize patterns and become aware of unconscious habits and choices that impact one's life and functioning.
Chelsie Giambrone
Clinical Social Work/Therapist, MSW, MA, LCSW, LISW-S, LICDC, BCD
Verified Verified
Vista, CA 92081
The Center for CBT & Mindfulness offers a variety of specialized, evidence-based treatments including the gold standard of care, Cognitive Behavioral Therapy. We treat patients in numerous states including California, providing assessment, diagnosis and psychotherapy for all types of anxiety, trauma and eating disorders. This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, ARFID, Anorexia and eating/food fears. Beyond standard sessions, we offer Exposure Intensives.
The Center for CBT & Mindfulness offers a variety of specialized, evidence-based treatments including the gold standard of care, Cognitive Behavioral Therapy. We treat patients in numerous states including California, providing assessment, diagnosis and psychotherapy for all types of anxiety, trauma and eating disorders. This includes generalized anxiety/worry, OCD, phobias, panic, social anxiety, perfectionism/high achiever issues, PTSD, phase of life adjustment, acute/chronic stress, medical/dental anxiety and avoidance, health anxiety, ARFID, Anorexia and eating/food fears. Beyond standard sessions, we offer Exposure Intensives.
Hello, I am Dr. Brandon Reed, a licensed Clinical Psychologist in California. My expertise lies in the research and treatment of adults who suffer from emotion dysregulation, addiction, chronic pain, anxiety, and depression. My psychotherapy approach is evidence-based, with a primary focus on improving relationships and enhancing motivation for positive change. In therapy, my approach is first to gain a complete understanding of who you are, the challenges you are facing, and the impact of your relationships on your life.
Hello, I am Dr. Brandon Reed, a licensed Clinical Psychologist in California. My expertise lies in the research and treatment of adults who suffer from emotion dysregulation, addiction, chronic pain, anxiety, and depression. My psychotherapy approach is evidence-based, with a primary focus on improving relationships and enhancing motivation for positive change. In therapy, my approach is first to gain a complete understanding of who you are, the challenges you are facing, and the impact of your relationships on your life.
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
My name is Jennifer Gigena. As a Licensed Marriage and Family Therapist, my focus is to foster an environment for individuals who are encountering challenges with various issues. My areas of focus include life transitions, complex trauma, PTSD, depression, anxiety, grief, and relationship conflict. Our work together will be built on a solid foundation of trust, compassion, and respect. Harnessing the fear of what lies ahead with the curiosity that has brought you here today will guide us toward ending painful patterns, extinguishing thoughts of self-doubt, and creating the life that you want.
Therapeutic and Wellness Solution Center
Marriage & Family Therapist, PhD, LMFT, AMFT, CST, PCC
Verified Verified
San Marcos, CA 92069
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Do you find yourself thinking "I need to see a therapist." Then realize that you have been thinking this for months but haven't been able to make an appointment because you're just too busy and overwhelmed. Do you look at your spouse and think where did the spark go? Can you remember the last time that you were happy and enjoyed any aspect of your day? Or are you done with watching your child struggle with social skills, feelings of anxiety or accepting "no" as an answer. Then its time to give us a call and start making the improvements and changes you want in your life.
Relying on more than 15 years of clinical experience, I treat depression, anxiety, and addictions, among other issues. While I utilize evidence-based treatments, I practice from a client-centered perspective. My approach rests on compassion, as I fundamentally practice from a humanistic slant. I go to great lengths to avoid the type of stigmatizing language that especially plagues the addiction industry. There are no "addicts."
Relying on more than 15 years of clinical experience, I treat depression, anxiety, and addictions, among other issues. While I utilize evidence-based treatments, I practice from a client-centered perspective. My approach rests on compassion, as I fundamentally practice from a humanistic slant. I go to great lengths to avoid the type of stigmatizing language that especially plagues the addiction industry. There are no "addicts."
Dr. Grad is a clinical psychologist with over a decade of experience in the mental health field. Her passion and goal is to help clients improve their mental well being in all areas of your life. She specializes in the treatment of anxiety, depression, stress management, PTSD, grief, health related concerns, and general wellness enhancement. Certified in evidence-based treatments for trauma, mindfulness-based meditation, behavioral medicine consultation, and couples therapy, Dr. Grad brings a comprehensive and integrative approach to mental health.
Dr. Grad is a clinical psychologist with over a decade of experience in the mental health field. Her passion and goal is to help clients improve their mental well being in all areas of your life. She specializes in the treatment of anxiety, depression, stress management, PTSD, grief, health related concerns, and general wellness enhancement. Certified in evidence-based treatments for trauma, mindfulness-based meditation, behavioral medicine consultation, and couples therapy, Dr. Grad brings a comprehensive and integrative approach to mental health.
Meghan Vinograd
Psychologist, PhD
Verified Verified
2 Endorsed
San Diego, CA 92128 (Online Only)
Waitlist for new clients
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief, as well as provide effective skills for coping with stress. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn concrete skills to change unhelpful behaviors and thoughts. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy.
I specialize in the treatment of anxiety, trauma/PTSD, depression, and women's reproductive mental health. I also provide treatment for obsessive-compulsive disorder, insomnia, and grief, as well as provide effective skills for coping with stress. In our work together, we will strive to clarify and validate your emotional experiences. You will also learn concrete skills to change unhelpful behaviors and thoughts. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy.
Mylene Eduvala
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92127
Are you tired of feeling anxious, overwhelmed, stressed, and even panicked? I can help you manage those emotions when life hands you difficult challenges. You may be struggling to focus on work, school, or even on the relationships you have with other people because of these feelings. I can help you gain back your control. Your thoughts make you question your abilities and may make you feel like an imposter in your own life. Let me show you how to step back into feeling like your authentic self. You're ready to manage your thoughts and feelings to start living the life that you deserve. I can support you with reaching this goal.
Are you tired of feeling anxious, overwhelmed, stressed, and even panicked? I can help you manage those emotions when life hands you difficult challenges. You may be struggling to focus on work, school, or even on the relationships you have with other people because of these feelings. I can help you gain back your control. Your thoughts make you question your abilities and may make you feel like an imposter in your own life. Let me show you how to step back into feeling like your authentic self. You're ready to manage your thoughts and feelings to start living the life that you deserve. I can support you with reaching this goal.
See more therapy options for Escondido
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