Anxiety Therapists in Escondido, CA
This leads to personal "secrets," which leads to shame, which leads to anxiety and depression.
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
This leads to personal "secrets," which leads to shame, which leads to anxiety and depression.
You're likely here because you're tired of feeling anxious, overwhelmed, and like you don't know where else to turn. We all have a story to tell, but not everyone feels empowered to share theirs. There are ALWAYS reasons why you're feeling anxious, overwhelmed, chronically stressed, angry, or depressed. We will uncover each and every one of your symptoms and put the pieces of the puzzle together so that you can feel content and secure - inside and out.
Kimberly Ann Thornton
Clinical Social Work/Therapist, LCSW
Verified Verified
Escondido, CA 92026 (Online Only)
It helps to strengthen relationships, increase confidence and life satisfaction and release stress and anxiety.
Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimbelry has experience working with diverse clients, adults, children, adolescents, families, couples, individuals. She earned her master's degree in social work from San Diego State University. Kimberly is passionate about providing client centered care, providing support for clients to live healthy, safe, and balanced lives.
It helps to strengthen relationships, increase confidence and life satisfaction and release stress and anxiety.
Kimberly is an experienced therapist with more than 25 years in the mental health field in various settings of residential, schools, in home, non-profits, community, hospital, and outpatient settings. Kimbelry has experience working with diverse clients, adults, children, adolescents, families, couples, individuals. She earned her master's degree in social work from San Diego State University. Kimberly is passionate about providing client centered care, providing support for clients to live healthy, safe, and balanced lives.
Wade W. Poulson
Licensed Psychoanalyst, JD, RPS
Verified Verified
3 Endorsed
Escondido, CA 92026 (Online Only)
Do you feel stuck, unmotivated, anxious, or depressed? My training and experience have helped me understand these concerns as invitations to discovering the meaning, purpose, and transformation of the problem if we are willing to engage with it. My practice is focused on understanding: the importance of "standing" under the weight of the problem (tension or trauma), to determine what it means. I have undergone many years of my own therapy with a Jungian Analyst before your first meeting with me; knowing this may provide some confidence about my lived experience and commitment to helping you from a depth perspective.
Do you feel stuck, unmotivated, anxious, or depressed? My training and experience have helped me understand these concerns as invitations to discovering the meaning, purpose, and transformation of the problem if we are willing to engage with it. My practice is focused on understanding: the importance of "standing" under the weight of the problem (tension or trauma), to determine what it means. I have undergone many years of my own therapy with a Jungian Analyst before your first meeting with me; knowing this may provide some confidence about my lived experience and commitment to helping you from a depth perspective.
I have extreme passion and enthusiasm for guiding clients through the journey of finding peace, balance, and happiness. My areas of focus: Trauma/Abuse/PTSD, Eating Disorders, Borderline PD. I am also fluent in American Sign Language and have a wealth of knowledge regarding the Deaf and CODA cultures. My specialty areas include: Substance Use/Chemical Dependency, Mindfulness and Meditation, Relationships and Communication, Behavior Modification, Depression, and Anxiety. Homeopathy and Flower Essence practitioner; a natural way to stimulate healing emotionally and physically. Non-local appointments available.
I received my doctorate degree from the California School of Professional Psychology at Alliant International University in San Diego.
I have extreme passion and enthusiasm for guiding clients through the journey of finding peace, balance, and happiness. My areas of focus: Trauma/Abuse/PTSD, Eating Disorders, Borderline PD. I am also fluent in American Sign Language and have a wealth of knowledge regarding the Deaf and CODA cultures. My specialty areas include: Substance Use/Chemical Dependency, Mindfulness and Meditation, Relationships and Communication, Behavior Modification, Depression, and Anxiety. Homeopathy and Flower Essence practitioner; a natural way to stimulate healing emotionally and physically. Non-local appointments available.
I received my doctorate degree from the California School of Professional Psychology at Alliant International University in San Diego.
My name is Sarina Pan and I am a licensed clinical social worker in private practice in Los Angeles area. I work with adolescents and adults across all ages. I help people experience relief from shame, relationship struggles, anxiety, depression, and inner criticism through self-understanding, self-exploring, and self-compassion. Hearing people out and providing support and guidance to them to walk out from the life struggles is my true life passion.
My name is Sarina Pan and I am a licensed clinical social worker in private practice in Los Angeles area. I work with adolescents and adults across all ages. I help people experience relief from shame, relationship struggles, anxiety, depression, and inner criticism through self-understanding, self-exploring, and self-compassion. Hearing people out and providing support and guidance to them to walk out from the life struggles is my true life passion.
My specialties include treatment of depression, anxiety and addictive disorders.
Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.
My specialties include treatment of depression, anxiety and addictive disorders.
Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.
I have experience in working with various mental health issues including Depression, anxiety, PTSD, and difficulties related to trauma history, grief, substance abuse, and relationship problems.
Hello, My name is Carmen Siordia. I am a Licensed Marriage and Family Therapist who is based in Salinas, California. I see clients statewide via telehealth or in person at my office. I believe everyone has the potential to create the life they deserve. I am passionate about helping others work through their difficulties, gain a greater understanding of themselves and find meaning in their life experiences. In my work, I can help you learn practical and effective ways to manage the difficulties you are experiencing.
I have experience in working with various mental health issues including Depression, anxiety, PTSD, and difficulties related to trauma history, grief, substance abuse, and relationship problems.
Hello, My name is Carmen Siordia. I am a Licensed Marriage and Family Therapist who is based in Salinas, California. I see clients statewide via telehealth or in person at my office. I believe everyone has the potential to create the life they deserve. I am passionate about helping others work through their difficulties, gain a greater understanding of themselves and find meaning in their life experiences. In my work, I can help you learn practical and effective ways to manage the difficulties you are experiencing.
My clients tend to be high-functioning individuals dealing with life stressors and challenging transitions which are often experiencing depression, anxiety, and obsessive thinking.
My name is Robert (Bob) Hirsch, and I have a Ph.D. in Clinical Psychology. I have been in practice for 25 years and have worked with adults primarily from many communities. My overall approach involves cognitive behavioral therapy combined with coaching techniques. I see therapy as a dialogue - supporting people in the direction they want to pursue. I work with adults both in the straight and LGBTQ communities and have a lot of cross-cultural experience.
My clients tend to be high-functioning individuals dealing with life stressors and challenging transitions which are often experiencing depression, anxiety, and obsessive thinking.
My name is Robert (Bob) Hirsch, and I have a Ph.D. in Clinical Psychology. I have been in practice for 25 years and have worked with adults primarily from many communities. My overall approach involves cognitive behavioral therapy combined with coaching techniques. I see therapy as a dialogue - supporting people in the direction they want to pursue. I work with adults both in the straight and LGBTQ communities and have a lot of cross-cultural experience.
I also work with children suffering from separation anxiety, phobias, and behavioral issues.
Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.
I also work with children suffering from separation anxiety, phobias, and behavioral issues.
Do you find yourself struggling with certain aspects of your life? Is it anxiety holding you back? Do you find yourself struggling with negative thoughts? Or perhaps you have had life throw an unexpected twist or turn and you are feeling overwhelmed. Therapy has taught me that not only can we cope through these issues, but we can become stronger from them. You can start living a better quality of life.
I am a Licensed Clinical Social Worker. I have been doing this for 20 years. It is important to build rapport and give honest feedback. You will likely find me asking questions or trying to understand something better so that I can better support you. I typically Worker with adults ages 18+. I typically do individual therapy. In my 20yrs of practice, I have worked in different areas of this field and am comfortable in any setting. I am most comfortable treating individuals struggling with anxiety, depression, cultural issues,
I am a Licensed Clinical Social Worker. I have been doing this for 20 years. It is important to build rapport and give honest feedback. You will likely find me asking questions or trying to understand something better so that I can better support you. I typically Worker with adults ages 18+. I typically do individual therapy. In my 20yrs of practice, I have worked in different areas of this field and am comfortable in any setting. I am most comfortable treating individuals struggling with anxiety, depression, cultural issues,
Anxiety, depression and Addiction issues are very common.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
Anxiety, depression and Addiction issues are very common.
I'm an informal, low-keyed warm fuzzy type. I deal directly with problems, using CBT, emphasizing support/non-judgment.
I've completed 15 ebooks. The subjects are Assertiveness, How To Change Children's Behavior (Quickly), How to Assess and Treat ADHD (Children and Adults), Self Esteem, Why Relationships Fail, How to diagnose and Treat Anxiety, Anger Management, Types I and II,, Kids and Divorce, Child Visitation and Self-Esteem, How To Change Teenagers Behavior, The Psychology of Procrastination, The Psychology of Guilt, The Psychology of Forgiveness and Weight Loss (Free), The Psychology of All Addictions and How to Diagnose and Treat Mood Disorders.
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Although I have extensive experience working with children, I currently focus on working with adults that are experiencing depression or anxiety, trauma, parents, especially mothers, mood disorders, and adjustment disorders.
My name is Marine Soriano, and I am a Licensed Marriage and Family Therapist in California. I am primarily a Person-Centered therapist; however, I incorporate other modalities as I see fit based on each individual and their needs. My primary areas of focus and expertise are working with individuals with depression, anxiety, parenting, and family issues. I am primarily a person-centered clinician, meaning I aim to empower you to take control of your life and decisions without judgment but with support.
Although I have extensive experience working with children, I currently focus on working with adults that are experiencing depression or anxiety, trauma, parents, especially mothers, mood disorders, and adjustment disorders.
My name is Marine Soriano, and I am a Licensed Marriage and Family Therapist in California. I am primarily a Person-Centered therapist; however, I incorporate other modalities as I see fit based on each individual and their needs. My primary areas of focus and expertise are working with individuals with depression, anxiety, parenting, and family issues. I am primarily a person-centered clinician, meaning I aim to empower you to take control of your life and decisions without judgment but with support.
Therapeutic Center for Anxiety and Trauma
Marriage & Family Therapist, LMFT
Verified Verified
Escondido, CA 92026
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues. These could be about relationships, life events, or any negative experience. If you are struggling a past traumatic incident, or anxiety, please contact us and one of our therapists will contact you soon.
Depression and anxiety disorders are generally the most frequent life problems I work with.
Hello! My name is Gary L Bushweiler, Ph.D. I am a licensed clinical psychologist (California license PSY 5340). I provide individual, group, and couples psychotherapy to adults and teens (14 and up). I utilize evidence-based psychotherapy for the treatment of depression, anxiety, trauma, and challenging life transitions such as aging, death of a partner or spouse, and bereavement. My areas of specialization include helping individuals and couples develop new skills and approaches to bring about change in their lives.
Depression and anxiety disorders are generally the most frequent life problems I work with.
Hello! My name is Gary L Bushweiler, Ph.D. I am a licensed clinical psychologist (California license PSY 5340). I provide individual, group, and couples psychotherapy to adults and teens (14 and up). I utilize evidence-based psychotherapy for the treatment of depression, anxiety, trauma, and challenging life transitions such as aging, death of a partner or spouse, and bereavement. My areas of specialization include helping individuals and couples develop new skills and approaches to bring about change in their lives.
My name is Kari Hidalgo, and I am a marriage and family therapist licensed in California and Colorado. I have provided direct counseling services for over ten years and telemental health services for over five years. I have worked with individuals, couples, and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, pre and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, exploring self-care, and helping them identify healthy boundaries.
My name is Kari Hidalgo, and I am a marriage and family therapist licensed in California and Colorado. I have provided direct counseling services for over ten years and telemental health services for over five years. I have worked with individuals, couples, and families as they navigate different seasons of life. I have helped clients manage trauma, grief, depression, anxiety, stress, pre and postpartum depression, difficult relationships, and parenting challenges while encouraging, supporting, holding hope, exploring self-care, and helping them identify healthy boundaries.
Hello, my name is Stephan Paul Ouellette. I have been a licensed clinical social worker in the state of California since 2000. I approach therapy from a client-centered, collaborative, empathic, and strengths-based perspective. I have 25-plus years of experience working with folks living with HIV/AIDS and from the LGBTQ-plus communities. My primary focus is helping clients to proactively respond to such conditions as depression, anxiety, grief and bereavement, substance use and abuse concerns, and adjustment to chronic and sometimes life-threatening health conditions.
Hello, my name is Stephan Paul Ouellette. I have been a licensed clinical social worker in the state of California since 2000. I approach therapy from a client-centered, collaborative, empathic, and strengths-based perspective. I have 25-plus years of experience working with folks living with HIV/AIDS and from the LGBTQ-plus communities. My primary focus is helping clients to proactively respond to such conditions as depression, anxiety, grief and bereavement, substance use and abuse concerns, and adjustment to chronic and sometimes life-threatening health conditions.
Susan Blansett-McAllister
Clinical Social Work/Therapist, LCSW
Verified Verified
Escondido, CA 92025
Waitlist for new clients
I see therapy as a self-discovery process, in which a client seeks to solve problems in a safe and positive environment under the guidance of a professional. I believe that anxiety, depression and negative stress can be resolved more effectively, when there is understanding that basic steps must be taken to first stabilize one's life then one's passion and purpose in life can be addressed to find self-fulfillment. I especially enjoy working with adolescents and adults of all ages, who are in the midst of life transitions.
I see therapy as a self-discovery process, in which a client seeks to solve problems in a safe and positive environment under the guidance of a professional. I believe that anxiety, depression and negative stress can be resolved more effectively, when there is understanding that basic steps must be taken to first stabilize one's life then one's passion and purpose in life can be addressed to find self-fulfillment. I especially enjoy working with adolescents and adults of all ages, who are in the midst of life transitions.
I work with adults and older adults in the treatment of depression, grief and loss; trauma, anxiety, and the emotional distress caused by life’s transitions.
I offer psychotherapy to individuals who are faced with a variety of concerns. My role is to provide a therapeutic presence through a safe environment to promote healthy self-expression which is important to beginning life’s mind and body journey. Being bilingual and culturally sensitive, I am aware of the personal, relational, and spiritual needs of the individual. I nurture strengths and am committed to facilitating personal growth, no matter how small the step is to get there.
I work with adults and older adults in the treatment of depression, grief and loss; trauma, anxiety, and the emotional distress caused by life’s transitions.
I offer psychotherapy to individuals who are faced with a variety of concerns. My role is to provide a therapeutic presence through a safe environment to promote healthy self-expression which is important to beginning life’s mind and body journey. Being bilingual and culturally sensitive, I am aware of the personal, relational, and spiritual needs of the individual. I nurture strengths and am committed to facilitating personal growth, no matter how small the step is to get there.
Therapy is a great place to work through transitions and the anxiety that life produces.
My Name is Tracey Downs, and I am a Licensed Clinical Social Worker (LCSW) in Los Angeles, CA, serving clients statewide via teletherapy. I work with clients of all ages, and I specialize in life transitions, anxiety, and stress management. I take an eclectic approach to meeting you as you are and helping you find your path forward to wellness. I believe you are the expert on your own life, and it is my honor to help you find your way.
Therapy is a great place to work through transitions and the anxiety that life produces.
My Name is Tracey Downs, and I am a Licensed Clinical Social Worker (LCSW) in Los Angeles, CA, serving clients statewide via teletherapy. I work with clients of all ages, and I specialize in life transitions, anxiety, and stress management. I take an eclectic approach to meeting you as you are and helping you find your path forward to wellness. I believe you are the expert on your own life, and it is my honor to help you find your way.
I am comfortable treating issues related to LGBTQIA+, trauma, depression, anxiety, ADHD, school/work problems, stress, life transitions, and how relationships impact the client's life in positive and negative ways.
Hi, my name is Stacy Elliott, and I'm a Marriage and Family Therapist (LMFT) who is based in Northern California but sees clients statewide via Telehealth. I work with adolescents, teens, and adults. I specialize in treating anxiety, depression, trauma, stress, school/work issues as well as relationship issues with self and others. I use mindfulness, coping strategies, body-based interventions (Somatic), and CBT to help my clients begin to feel better. My therapeutic approach varies based on the needs of my clients and what they desire out of therapy.
I am comfortable treating issues related to LGBTQIA+, trauma, depression, anxiety, ADHD, school/work problems, stress, life transitions, and how relationships impact the client's life in positive and negative ways.
Hi, my name is Stacy Elliott, and I'm a Marriage and Family Therapist (LMFT) who is based in Northern California but sees clients statewide via Telehealth. I work with adolescents, teens, and adults. I specialize in treating anxiety, depression, trauma, stress, school/work issues as well as relationship issues with self and others. I use mindfulness, coping strategies, body-based interventions (Somatic), and CBT to help my clients begin to feel better. My therapeutic approach varies based on the needs of my clients and what they desire out of therapy.
See more therapy options for Escondido
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.