Obsessive-Compulsive (OCD) Therapists in Encino, CA

Do you struggle to set boundaries in both your personal and professional life? Do you find yourself auto-piloting through each day and feeling stuck? Is it common for you to neglect your needs and feel guilty for taking care of yourself?

We live in a world with a tremendous amount of people who feel alone, unheard, invalidated, tired, depressed, disconnected and anxious. Our wounds are often the openings into the best and most beautiful parts of us. Many are emerging from very unhealthy relationships with themselves or others and often seek complete rewiring of their relationship patterns. I help create a space where I not only help you feel heard and validated, but also work towards the goal of finding healthy and effective solutions. I look forward to working with you.

I believe the goal of therapy is to create insight and self-awareness. If we are better able to understand who we are and why we engage in the behaviors we do, we are able to make changes in our lives. My job is to offer a supportive environment, in which you feel safe to explore who you are.

I believe that all people have an innate ability and desire for growth. Some of us just need that someone that they can talk to. Most of us think we are strong enough to be able to work it out on our own. Unfortunately, that is not always true. We tend to be our own worst enemy. Sometimes, a different perspective is all it takes. Many of us live life in accordance to our "belief system". If we carry a negative self view or the world, how can we expect to live life to it's fullest. We are working to heal our inner child through self-compassion, understanding, non-judgement and validation of self and others.

Many of us have stories running through our head that dictate how we live our lives. I work with people to identify their stories and teach them to challenge how they’ve always thought, and how they’ve always done things. Indeed, I frequently tell my clients that I’m not in the relief and comfort business. Rather, my purpose is to provide people with the tools to experience joy and happiness.

Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.

It is better to email. I have worked with men and women, from young adults to the elderly, and individuals who have come from all walks of life. My background has been psychodynamic, where one's early upbringing, culture, and environment are explored along with the persons present day struggles and concerns. I also have experience with cognitive behavioral treatment as well as mindfulness and relational therapy. Because everyone is unique, I like to provide the kind of treatment that will be most beneficial for those I meet. I take most PPO insurance as well as fee for service.

I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.

Hello! My name is Jennifer Adams and I am a Licensed Marriage & Family Therapist who specializes in Trauma Healing and uses mind, body and spirituality (if applicable) to help clients work through any issues that arise in everyday life. While I am originally from Florida, I moved to California in 2014 to work in the mental health field for the last 9 years. I have a background working with families, couples and individuals who struggle with grief and loss, traumatic experiences, depression, anxiety, psychosis and running groups on a variety of topics!

If you're struggling, I'm here to help you. I Help People Live Happier, More Satisfying Lives. I Provide Professional Psychotherapy and Counseling FOR INDIVIDUALS, COUPLES, AND FAMILIES. I'm also very understanding, down-to-earth, easy to talk to, accepting, non-judgmental, supportive, and kind. As your psychotherapist, I'll help you by using Trusted Professional Psychotherapy Methods (including optional Hypnosis), blended with Eastern Wisdom. I welcome various issues, cultures, and lifestyles, and always customize therapy to your specific needs. I have guided many people through emotional healing, difficult life transitions, and exciting personal growth. You deserve to feel better! There IS Hope!

It's 3AM and you're wide awake – sleepless with that aching emptiness inside. Your heart is pounding and you can feel it in your throat. You're longing for someone to tell you what to do about your broken heart.All you can think about is the fact that your loved one is gone. Completely overwhelmed with sadness and fear, wandering from room to vacant room, you wonder when your heartache will ever end. It’s been impossible to focus. Friends sometimes say things that make no sense: “Just give it time.” “Keep busy, you'll get through this..." One friend, post your break up, said: "You'll meet someone better." What?!!? Your heart aches.

Natalie is an Associate Marriage and Family Therapist (AMFT) and specializes in treating adolescents, adults, and couples. She utilizes her training in psychological trauma to treat trauma/trauma-related disorders, anxiety disorders, depression, relationship issues and difficult phases of life.

Dr. Dorsa is a Clinical psychologist in private practice in West Los Angeles. She is a workshop leader who speaks on complex emotional issues. Her specialty is getting people out of the ruts in which they have been intractably stuck.Her combined experiences in Hospital and psychotherapy settings have given her a unique perspective for the daily difficulties people go through, when juggling work, social life, health conditions, and family dynamics.

Hi, I am a licensed clinical psychologist. I offer a 20-minute free telephone or Zoom consultation for you to decide if we are a comfortable therapeutic fit. The relationship between a client and therapist is essential because safety and collaboration facilitates insight and trust and a feeling of non-judgement. My hope is to help guide you with insight and coping strategies to learn new ways to handle situations to the best of your abilities. Therapy can help individuals, couples & families strengthen their connections, improve communication, and develop more secure and fulfilling relationships.

Dr. Brian Swanson provides a wide range of strength-based psychotherapeutic services targeting the needs and challenges of children, transitional age youth, adults, as well as couples and families. More specifically, Dr. Swanson offers a comprehensive, evidence-based, and highly effective treatment approach that allows for practical strategies and interventions for difficulties within the home, school, work and other social environments. Dr. Swanson's individualized clinical practice also incorporates the latest empirical research and developments within the field.

Everyday living can be extremely stressful and difficult to navigate especially in these trying times. If you are experiencing depression and or anxiety from worry and fear, being overwhelmed, career disappointments or issues in your relationships. My priority is your overall mental and emotional wellness. I am committed to providing quality professional counseling in a faith-based private practice setting that is safe, non-judgmental, comfortable and confidential. Those that experience depression and or anxiety often develop distressing and dysfunctional thoughts and behaviors that keep them stuck and rob them of enjoying life.

I view therapy as a collaborative journey to support wellbeing on all levels: mind, body, and soul. It is a sacred space where together we can untangle the issues that are creating distress in your life, uncover and heal old wounds, discover lost and hidden treasures, and help you find your path back to wholeness. Therapy can help your child safely work through feelings such as sadness, anger, anxiety, or grief; develop a strong sense of self-esteem, and learn new skills to feel empowered and effectively make their way through an increasingly complex world.

Therapy is a team effort. It's an opportunity to hear your own voice and discover your own wisdom. Together, we can take that wisdom and use it to solve problems, heal emotional pain and make sense out of chaotic circumstances. Insights gained in therapy can provide immediate relief, and can help prepare you for tomorrow's challenges. Choosing a therapist is an important decision that is often made during periods of instability. I offer a free consultation to discuss your needs and I tailor my therapeutic approach to you, a unique individual with your own needs, goals and strengths.

Congratulations on taking the first steps toward a more manageable life! Whether considering therapy for the first time or finding your way back, having the courage to make a change in your life can feel scary. I welcome the opportunity to explore where you’re at, and guide you toward where you’d like to go. My specialties include Women's Issues, Self-Esteem/Confidence, Couples Therapy, and Childhood Trauma. Sometimes these can show up as anxiety, depression, codependency, rage, numbness, feeling inadequate, and many other experiences.