EMDR Therapists in Encino, CA

You're unhappy and you're trying to do something about it. Anxiety is stressing you out. It can make you feel depressed and experience low self-esteem. You want to feel good about yourself and the direction you're taking in life. However, you may feel hopeless, helpless and alone. But you aren't! We can discover what's not working for you and find different ways of thinking that open up new possibilities. A shift in your perspective can make all the difference in the world. Therapy can help you gain a greater sense of freedom and joy.