Dialectical Behavior (DBT) Therapists in Encino, CA
Fiana Koshevatsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91316 (Online Only)
I specialize in EMDR, DBT and Group Therapy.
I believe that all people have an innate ability and desire for growth. Some of us just need that someone that they can talk to. Most of us think we are strong enough to be able to work it out on our own. Unfortunately, that is not always true. We tend to be our own worst enemy. Sometimes, a different perspective is all it takes. Many of us live life in accordance to our "belief system". If we carry a negative self view or the world, how can we expect to live life to it's fullest. We are working to heal our inner child through self-compassion, understanding, non-judgement and validation of self and others.
I specialize in EMDR, DBT and Group Therapy.
I believe that all people have an innate ability and desire for growth. Some of us just need that someone that they can talk to. Most of us think we are strong enough to be able to work it out on our own. Unfortunately, that is not always true. We tend to be our own worst enemy. Sometimes, a different perspective is all it takes. Many of us live life in accordance to our "belief system". If we carry a negative self view or the world, how can we expect to live life to it's fullest. We are working to heal our inner child through self-compassion, understanding, non-judgement and validation of self and others.
I provide multicultural counseling and utilize psychodynamic, interpersonal therapy, cognitive behavioral therapy and dialectical behavioral therapy in my work.
I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.
I provide multicultural counseling and utilize psychodynamic, interpersonal therapy, cognitive behavioral therapy and dialectical behavioral therapy in my work.
I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.
I primarily utilize Dialectical Behavior Therapy ( DBT), DBT for Complex PTSD, and Mindfulness which are proven effective in treating mood disorders (i.
What is it that has brought you to seek out therapy? If it is because you are looking for someone to provide a safe validating space to feel heard, to learn to take control of your emotions, to change problematic behaviors, learn effective coping mechanisms, process grief, move on from what no longer serves you, solve a problem, or even figure out what the problem is, I can help. Whatever symptoms you are experiencing, they are there to communicate something to you. I can help identify what that is, and what to do with that information.
I primarily utilize Dialectical Behavior Therapy ( DBT), DBT for Complex PTSD, and Mindfulness which are proven effective in treating mood disorders (i.
What is it that has brought you to seek out therapy? If it is because you are looking for someone to provide a safe validating space to feel heard, to learn to take control of your emotions, to change problematic behaviors, learn effective coping mechanisms, process grief, move on from what no longer serves you, solve a problem, or even figure out what the problem is, I can help. Whatever symptoms you are experiencing, they are there to communicate something to you. I can help identify what that is, and what to do with that information.
Wesley Walters
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Encino, CA 91436 (Online Only)
Wesley Walters is an Associate Marriage and Family Therapist in the state of California. He works individually with teens and adults using an integrative strength-based approach, tailored to the specific needs of his clients. His interventions are based in cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), mindfulness, existential therapy, narrative therapy, internal family systems, and psychodynamic therapy. His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.
Wesley Walters is an Associate Marriage and Family Therapist in the state of California. He works individually with teens and adults using an integrative strength-based approach, tailored to the specific needs of his clients. His interventions are based in cognitive behavioral therapy (CBT), dialectical behavioral therapy ( DBT), mindfulness, existential therapy, narrative therapy, internal family systems, and psychodynamic therapy. His primary goal in his practice is to work alongside clients to help them develop a deeper sense of agency and mastery over their own lives.
I have over 10 years of experience working with children, adolescents, adults, and couples. As a therapist, I am grateful for the opportunity to empower individuals in their unique path. My intention is to offer you a safe space where you can explore your mind, body, and soul on a deeper level, and connect with your inner guidance to create conscious lasting change in your life. My sessions are a blend of traditional talk therapy with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Humanistic Therapy, combined with a holistic approach that includes Mindfulness and Energy Psychology practices.
I have over 10 years of experience working with children, adolescents, adults, and couples. As a therapist, I am grateful for the opportunity to empower individuals in their unique path. My intention is to offer you a safe space where you can explore your mind, body, and soul on a deeper level, and connect with your inner guidance to create conscious lasting change in your life. My sessions are a blend of traditional talk therapy with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Humanistic Therapy, combined with a holistic approach that includes Mindfulness and Energy Psychology practices.
My approach offers a range of evidence-based therapies, including DBT, CBT, trauma-focused therapy, and mindfulness-based interventions.
As a therapist, my mission is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am committed to guiding and empowering you on your journey towards healing and personal growth. With empathy, compassion, and evidence-based interventions, I will work collaboratively with you to navigate life's challenges, discover your strengths, and cultivate a deeper sense of self-awareness and resilience. Your well-being is my priority, and I am here to support you every step of the way. I am available on most evenings and weekends for sessions. Call to set up a consultation.
My approach offers a range of evidence-based therapies, including DBT, CBT, trauma-focused therapy, and mindfulness-based interventions.
As a therapist, my mission is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am committed to guiding and empowering you on your journey towards healing and personal growth. With empathy, compassion, and evidence-based interventions, I will work collaboratively with you to navigate life's challenges, discover your strengths, and cultivate a deeper sense of self-awareness and resilience. Your well-being is my priority, and I am here to support you every step of the way. I am available on most evenings and weekends for sessions. Call to set up a consultation.
And I draw from attachment theory, emotion focused individual therapy (EFIT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral (CBT), acceptance and commitment (ACT), and dialectical behavior ( DBT), based on client need.
My passion is in helping clients to feel empowered, capable, compassionate, and connected to self and others. I believe that we humans are born with an innate capacity to accept ourselves as we are, ask for our needs to be met, and seek out meaningful social connection. Our life experiences, however, can prevent us from remembering that we are lovable, deserving, competent, and enough as we are. I help clients work through past experiences that may still have a hold on the present. And while working through these barriers, I (gently) push clients to take daily steps in the direction of their goals and values!
And I draw from attachment theory, emotion focused individual therapy (EFIT), eye movement desensitization and reprocessing (EMDR), cognitive behavioral (CBT), acceptance and commitment (ACT), and dialectical behavior ( DBT), based on client need.
My passion is in helping clients to feel empowered, capable, compassionate, and connected to self and others. I believe that we humans are born with an innate capacity to accept ourselves as we are, ask for our needs to be met, and seek out meaningful social connection. Our life experiences, however, can prevent us from remembering that we are lovable, deserving, competent, and enough as we are. I help clients work through past experiences that may still have a hold on the present. And while working through these barriers, I (gently) push clients to take daily steps in the direction of their goals and values!
Patricia Frances James
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Encino, CA 91436
We will collaborate to create an individualized trauma-informed therapy experience drawing on multiple modalities centered in Mindfulness: Dialectical Behavior Therapy ( DBT), Gottmann Couples Therapy, EMDR for PTSD and Complex Trauma, Somatic, Relational, and Expressive Arts.
Let's work together to learn who you are now so you can make thoughtful choices moving toward who you want to be. Overwhelming emotions can derail your best intentions and interfere with your goals, dreams, and connections with others. Adding to the mix are invalidating or problematic environments that make us feel devalued or ashamed. I understand firsthand the unique challenges faced by creative professionals. Asking for help is tough; building a healthier, more compassionate relationship with yourself, others, and your nervous system can be even tougher without support.
We will collaborate to create an individualized trauma-informed therapy experience drawing on multiple modalities centered in Mindfulness: Dialectical Behavior Therapy ( DBT), Gottmann Couples Therapy, EMDR for PTSD and Complex Trauma, Somatic, Relational, and Expressive Arts.
Let's work together to learn who you are now so you can make thoughtful choices moving toward who you want to be. Overwhelming emotions can derail your best intentions and interfere with your goals, dreams, and connections with others. Adding to the mix are invalidating or problematic environments that make us feel devalued or ashamed. I understand firsthand the unique challenges faced by creative professionals. Asking for help is tough; building a healthier, more compassionate relationship with yourself, others, and your nervous system can be even tougher without support.
I have over a decade of experience providing comprehensive Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT) interventions to adolescents, adults, parents, and families.
Does emotion dysregulation create problems in your life and prevent you from reaching your goals? Is your adolescent or young adult child struggling with intense emotions, relationship problems, or out of control behaviors? If you are seeking effective, practical solutions for these difficulties, I can help. I specialize in using evidence-based therapies to help adults, teens, and families increase emotion regulation, reduce and eliminate problematic behaviors, and improve their relationships.
I have over a decade of experience providing comprehensive Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT) interventions to adolescents, adults, parents, and families.
Does emotion dysregulation create problems in your life and prevent you from reaching your goals? Is your adolescent or young adult child struggling with intense emotions, relationship problems, or out of control behaviors? If you are seeking effective, practical solutions for these difficulties, I can help. I specialize in using evidence-based therapies to help adults, teens, and families increase emotion regulation, reduce and eliminate problematic behaviors, and improve their relationships.
Dr. John F. Robison
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Encino, CA 91416 (Online Only)
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive/ dialectical behavior therapy, Attachment/Psychodynamic therapy, group therapy, spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I provide executive leadership and career coaching. I help clients maximize the many tools they have for effective communication and relationships, both personal and work.
I provide a safe, supportive relationship where you can explore issues and grow without judgment. I draw from several psychotherapeutic approaches and use what clients are comfortable with yet challenged by such as: Eye Movement Desensitization and Reprocessing (EMDR), cognitive/ dialectical behavior therapy, Attachment/Psychodynamic therapy, group therapy, spiritual exploration, mindfulness meditation and addiction relapse prevention and recovery. I provide executive leadership and career coaching. I help clients maximize the many tools they have for effective communication and relationships, both personal and work.
I provide client-centered and collaborative relational therapy informed by evidence-based treatments such as DBT, CBT, and ACT. My practice is rooted in compassion and self-determination and I help my clients dismantle the obstacles that hold them back from leading fulfilling lives. Together, we’ll identify your goals and values and build the skills required to live in line with both by exploring the personal historical patterns that have brought you to this point in your life.
I provide client-centered and collaborative relational therapy informed by evidence-based treatments such as DBT, CBT, and ACT. My practice is rooted in compassion and self-determination and I help my clients dismantle the obstacles that hold them back from leading fulfilling lives. Together, we’ll identify your goals and values and build the skills required to live in line with both by exploring the personal historical patterns that have brought you to this point in your life.
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Marriage & Family Therapist Associate, AMFT
Verified Verified
Encino, CA 91436
I incorporate elements of mindfulness, body work and DBT skills as well as narrative techniques and EMDR.
Hello, I'm Alex (she/her) and I am an AMFT. I specialize in creating an all-accepting space for clients who struggle with anxiety, depression, and emotional disconnect by taking an eclectic, collaborative and open approach. I enjoy working with teens, adult individuals and support groups. I work mainly with trauma, depression and anxiety. Some of my favorite approaches include empowering and collaborating with my clients to help them fulfill their therapy goals.
I incorporate elements of mindfulness, body work and DBT skills as well as narrative techniques and EMDR.
Hello, I'm Alex (she/her) and I am an AMFT. I specialize in creating an all-accepting space for clients who struggle with anxiety, depression, and emotional disconnect by taking an eclectic, collaborative and open approach. I enjoy working with teens, adult individuals and support groups. I work mainly with trauma, depression and anxiety. Some of my favorite approaches include empowering and collaborating with my clients to help them fulfill their therapy goals.
I believe that every individual possesses the inherent capacity for growth and healing. There is nothing that brings me more joy than when a client has a break through and starts the process of changing his or her life. Specializing in Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT), I employ evidence-based approaches to facilitate meaningful change and improvement in the lives of my clients. My goal is to ensure that clients receive tailored interventions that foster resilience and promote a higher quality of life.
I believe that every individual possesses the inherent capacity for growth and healing. There is nothing that brings me more joy than when a client has a break through and starts the process of changing his or her life. Specializing in Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy ( DBT), I employ evidence-based approaches to facilitate meaningful change and improvement in the lives of my clients. My goal is to ensure that clients receive tailored interventions that foster resilience and promote a higher quality of life.
Boxer has received intensive training in Dialectical Behavior Therapy ( DBT) for the treatment of emotion and behavioral dysregulation typically, but not exclusively, associated with Borderline Personality Disorder.
Dr. Laurie Boxer is a licensed psychologist in private practice as well as clinical director of an outpatient treatment program at a medical center. A graduate of UCLA and Syracuse University, with over 20 years of clinical practice, Dr. Boxer has expertise in treating a broad range of psychological conditions and interpersonal problems. Dr. Boxer has advanced professional training in Dialectical Behavior Therapy, EMDR, Cognitive Behavioral Treatment, Marital Therapy. Dr. Boxer employs empirically based approaches to the treatment of posttraumatic stress disorder, and other anxiety disorders, mood disorders, emotion regulation problems, and relationship issues.
Boxer has received intensive training in Dialectical Behavior Therapy ( DBT) for the treatment of emotion and behavioral dysregulation typically, but not exclusively, associated with Borderline Personality Disorder.
Dr. Laurie Boxer is a licensed psychologist in private practice as well as clinical director of an outpatient treatment program at a medical center. A graduate of UCLA and Syracuse University, with over 20 years of clinical practice, Dr. Boxer has expertise in treating a broad range of psychological conditions and interpersonal problems. Dr. Boxer has advanced professional training in Dialectical Behavior Therapy, EMDR, Cognitive Behavioral Treatment, Marital Therapy. Dr. Boxer employs empirically based approaches to the treatment of posttraumatic stress disorder, and other anxiety disorders, mood disorders, emotion regulation problems, and relationship issues.
Alyssa Davis
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Encino, CA 91316 (Online Only)
I draw upon evidenced-based modalities such as EMDR, DBT, CBT, and IFS to help my clients reach their full potential.
Part of the human experience is that we are bound to experience something that throws us off our chosen path. Sometimes it is easy for us to bounce back to our normal lives and then there are those other times where it seems as if we are stuck on a rollercoaster of emotions and stress with no end in sight. At other moments, we think that we've dealt with our mental health monsters, only to have them keep popping up in random ways in our lives. Being in that kind of place can feel frustrating, confusing, lonely, and let's face it, scary because it is difficult to know how to get back on track.
I draw upon evidenced-based modalities such as EMDR, DBT, CBT, and IFS to help my clients reach their full potential.
Part of the human experience is that we are bound to experience something that throws us off our chosen path. Sometimes it is easy for us to bounce back to our normal lives and then there are those other times where it seems as if we are stuck on a rollercoaster of emotions and stress with no end in sight. At other moments, we think that we've dealt with our mental health monsters, only to have them keep popping up in random ways in our lives. Being in that kind of place can feel frustrating, confusing, lonely, and let's face it, scary because it is difficult to know how to get back on track.
Having completed trainings in Cognitive and Dialectical Behavioral Therapies, I enjoy using practical interventions to help clients set realistic objectives towards desired goals.
I see teens, adults, couples, and families who are seeking support in working through issues relating to depression, anxiety, trauma, grief and loss, postpartum, substance abuse, co-occuring disorders, relational discord/dynamics, and difficult life transitions. I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement, in order to support others in being their true selves. I've adopted a holistic approach to growth and progress as I encourage others to accept and enhance parts of self.
Having completed trainings in Cognitive and Dialectical Behavioral Therapies, I enjoy using practical interventions to help clients set realistic objectives towards desired goals.
I see teens, adults, couples, and families who are seeking support in working through issues relating to depression, anxiety, trauma, grief and loss, postpartum, substance abuse, co-occuring disorders, relational discord/dynamics, and difficult life transitions. I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement, in order to support others in being their true selves. I've adopted a holistic approach to growth and progress as I encourage others to accept and enhance parts of self.
Drawing from multiple disciplines including neuropsychology, cognitive and dialectical behavioral therapy, mindfulness principles, Lurian research, attachment theory, and acceptance and commitment therapy.
Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.
Drawing from multiple disciplines including neuropsychology, cognitive and dialectical behavioral therapy, mindfulness principles, Lurian research, attachment theory, and acceptance and commitment therapy.
Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy ( DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy ( DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Royce Goldman
Marriage & Family Therapist, MS, Ed, MA, LMFT
Verified Verified
Encino, CA 91316
Waitlist for new clients
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Play Therapy to better deal with behavior, social and learning challenges.
I work with school age children, adolescents and young adults with social, behavioral or learning needs. I provide support to families dealing with the challenge of neurdiversity. I provide family counseling, parenting skills coaching, and social skills training using Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Play Therapy. I help families deal with Autism Spectrum Disorder, Attention Deficit Disorder or a Specific Learning Disability. I support families on their journey from initial diagnosis to accessing resources and programs for their child, adolescent and young adult.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Play Therapy to better deal with behavior, social and learning challenges.
I work with school age children, adolescents and young adults with social, behavioral or learning needs. I provide support to families dealing with the challenge of neurdiversity. I provide family counseling, parenting skills coaching, and social skills training using Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Play Therapy. I help families deal with Autism Spectrum Disorder, Attention Deficit Disorder or a Specific Learning Disability. I support families on their journey from initial diagnosis to accessing resources and programs for their child, adolescent and young adult.
Because every individual is unique, I utilize an eclectic approach tailored to your needs and drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, DBT, and EMDR therapy.
Hello and thank you for taking the time to look at my profile. If you are finding yourself struggling, please know that it is possible to regain balance. Therapy is a very helpful tool that can provide you with support to create a rewarding and purposeful personal narrative. You’re looking for the right person to help you and that’s already a huge feat. I am glad you are here!
Because every individual is unique, I utilize an eclectic approach tailored to your needs and drawing from Cognitive Behavioral Therapy, Solution-Focused Therapy, DBT, and EMDR therapy.
Hello and thank you for taking the time to look at my profile. If you are finding yourself struggling, please know that it is possible to regain balance. Therapy is a very helpful tool that can provide you with support to create a rewarding and purposeful personal narrative. You’re looking for the right person to help you and that’s already a huge feat. I am glad you are here!
See more therapy options for Encino
Nearby Dialectical Behavior (DBT) Therapists Searches for Encino
- Canoga Park
- Lake Balboa
- Mission Hills
- North Hills
- Northridge
- Panorama City
- Porter Ranch
- Sherman Oaks
- Tarzana
- Valley Village
- Van Nuys
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Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.