Cognitive Behavioral (CBT) Therapists in Encino, CA

Photo of Daniel Hai, PsyD, Psychologist
Daniel Hai
Psychologist, PsyD
Verified Verified
Encino, CA 91436
Hai's Neuro Cognitive Therapy is a proprietary treatment developed as the result of years of practice and study.
Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.
Hai's Neuro Cognitive Therapy is a proprietary treatment developed as the result of years of practice and study.
Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.
(424) 371-7298 View (424) 371-7298
Photo of Janet Bayramyan - Road to Wellness Therapy, LCSW, Clinical Social Work/Therapist
Road to Wellness Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Encino, CA 91316
I'm also trained and certified in a variety of interventions including Havening Techniques, Trauma Focused Cognitive Behavioral Therapy, and Relationship Therapy.
If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting relief, clarity, and hope. I am a licensed therapist in the states of CA, FL, SC, TX, & CT. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships, big and small traumas, anxiety, and attachment wounds. It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm.
I'm also trained and certified in a variety of interventions including Havening Techniques, Trauma Focused Cognitive Behavioral Therapy, and Relationship Therapy.
If you're feeling stuck, anxious, or depressed, I'm glad you're here. My goal is to support you in getting relief, clarity, and hope. I am a licensed therapist in the states of CA, FL, SC, TX, & CT. I enjoy utilizing mind & body integration for both growth and healing, while also collaborating with you to cultivate balance and meeting your goals. I work with clients who experience challenges in their intimate relationships, big and small traumas, anxiety, and attachment wounds. It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm.
(323) 312-3977 View (323) 312-3977
Photo of Ken J Goodman - Anxiety & OCD Treatment of Los Angeles, LCSW, Clinical Social Work/Therapist
Anxiety & OCD Treatment of Los Angeles
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Encino, CA 91436
I utilize cognitive behavioral therapy, ERP, mindfulness, EMDR, and hypnosis.
My name is Ken Goodman and I am passionate about helping adults, teens, and children conquer their anxiety, OCD, fears, phobias, panic attacks, compulsions, worry, trauma, and depression. In my 30 plus years working with patients, I have been a part of the most amazing transformations. Check out the success stories at KenGoodmanTherapy.com as well as the free self-help audios, articles, webinars, and videos. Don't put off getting help. You can get better. There's no reason to suffer.
I utilize cognitive behavioral therapy, ERP, mindfulness, EMDR, and hypnosis.
My name is Ken Goodman and I am passionate about helping adults, teens, and children conquer their anxiety, OCD, fears, phobias, panic attacks, compulsions, worry, trauma, and depression. In my 30 plus years working with patients, I have been a part of the most amazing transformations. Check out the success stories at KenGoodmanTherapy.com as well as the free self-help audios, articles, webinars, and videos. Don't put off getting help. You can get better. There's no reason to suffer.
(818) 835-5105 View (818) 835-5105
Photo of T Joshua Tan, LCSW, Clinical Social Work/Therapist
T Joshua Tan
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
By utilizing CBT, Mindfulness, and Narrative therapy, We will explore healthy ways to process your trauma, regulate the extreme emotions, restore broken relationships, and discover your other potentials.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
(949) 229-4798 View (949) 229-4798
Photo of Dr. Bruce A. Levine Ph.d., PhD, ABPP, Psychologist
Dr. Bruce A. Levine Ph.d.
Psychologist, PhD, ABPP
Verified Verified
Encino, CA 91436  (Online Only)
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
(323) 417-2325 View (323) 417-2325
Photo of Sharon Greene, LCSW, Clinical Social Work/Therapist
Sharon Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
As an experienced Cognitive Behavioral therapist specializing in women's issues, I believe that if we work together to transform your mindset and develop tools to improve your mood, you can stop the downward spiral and enjoy life again.
Does this sound familiar? You want to be happy and fulfilled but instead you feel uncomfortable in your own skin, paralyzed by anxiety about what life will throw at you next, like you are constantly spiraling and no longer have confidence and stuck and alone. These feelings can result in having a negative outlook on life causing you to experience difficulties in intimate relationships, work, school and parenting. Life doesn’t have to stay this way! My name is Sharon Greene. I can help. I provide therapy online and in person for anxiety and depression using the most effective practices including Cognitive Behavioral Therapy.
As an experienced Cognitive Behavioral therapist specializing in women's issues, I believe that if we work together to transform your mindset and develop tools to improve your mood, you can stop the downward spiral and enjoy life again.
Does this sound familiar? You want to be happy and fulfilled but instead you feel uncomfortable in your own skin, paralyzed by anxiety about what life will throw at you next, like you are constantly spiraling and no longer have confidence and stuck and alone. These feelings can result in having a negative outlook on life causing you to experience difficulties in intimate relationships, work, school and parenting. Life doesn’t have to stay this way! My name is Sharon Greene. I can help. I provide therapy online and in person for anxiety and depression using the most effective practices including Cognitive Behavioral Therapy.
(424) 401-2651 View (424) 401-2651
Photo of Kentaro Nakajima, PhD, Psychologist
Kentaro Nakajima
Psychologist, PhD
Verified Verified
Encino, CA 91436
I have worked with many using techniques of Cognitive Behavioral Therapy.
Are you or your family having difficulties with life transitions? Are emotions and thoughts taking control of your life? Is intense or frequent anger, depression or anxiety leading to unwanted outcomes? And are you not able to engage in tasks and activities you would like to? You may have already tried different things but the situation is not improving. Do you feel stuck? You are not alone and I can help.
I have worked with many using techniques of Cognitive Behavioral Therapy.
Are you or your family having difficulties with life transitions? Are emotions and thoughts taking control of your life? Is intense or frequent anger, depression or anxiety leading to unwanted outcomes? And are you not able to engage in tasks and activities you would like to? You may have already tried different things but the situation is not improving. Do you feel stuck? You are not alone and I can help.
(818) 350-5723 View (818) 350-5723
Photo of Jesse Spiegel, PsyD, Psychologist
Jesse Spiegel
Psychologist, PsyD
Verified Verified
Encino, CA 91436
I integrate various evidence-based approaches, including: Cognitive Behavioral Therapy ( CBT), Exposure Response Prevention, and Acceptance Commitment Therapy.
Life is filled with challenges and uncertainty, which often makes it difficult to move forward. Both children and adults’ experiences of the unknown can result in them feeling anxious, worried, and/or frustrated. I have focused my professional work in helping people gradually face their fears and problematic behaviors while integrating coping strategies along the way. I strive to help each client recognize their resilience and ability to grow.
I integrate various evidence-based approaches, including: Cognitive Behavioral Therapy ( CBT), Exposure Response Prevention, and Acceptance Commitment Therapy.
Life is filled with challenges and uncertainty, which often makes it difficult to move forward. Both children and adults’ experiences of the unknown can result in them feeling anxious, worried, and/or frustrated. I have focused my professional work in helping people gradually face their fears and problematic behaviors while integrating coping strategies along the way. I strive to help each client recognize their resilience and ability to grow.
(424) 373-4493 View (424) 373-4493
Photo of Nicole Logan, LPC, EMDR
Nicole Logan
Licensed Professional Clinical Counselor, LPC, EMDR
Verified Verified
Encino, CA 91436
I utilize CBT, psychodynamic theory, EMDR, and narrative therapy to target feelings of dread, abandonment, isolation, anxiety, fear, hopelessness, and helplessness.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
I utilize CBT, psychodynamic theory, EMDR, and narrative therapy to target feelings of dread, abandonment, isolation, anxiety, fear, hopelessness, and helplessness.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(949) 229-4818 View (949) 229-4818
Photo of Audrey Hu, ASW
Audrey Hu
Associate Clinical Social Worker, ASW
Verified Verified
Encino, CA 91436
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
(949) 284-2931 View (949) 284-2931
Photo of Natalie Abrahami, LCSW, Clinical Social Work/Therapist
Natalie Abrahami
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Encino, CA 91436
In order to do this, our clinical team specializes in various modalities such as CBT, ERP, ACT, Mindfulness, Meditation, SE and Self Compassion.
Welcome to my practice. I am the founder of Transcend Anxiety, an LA based integrative group psychotherapy practice that strives to honor the connections between mind, body and spirit in the human healing journey. In addition to providing general growth services, we specialize in providing integrative evidence based treatment for Anxiety Disorders in children and adults. Our specialty in treating anxiety disorders also includes a high level of expertise in the treatment of Obsessive Compulsive Disorder (OCD). At the heart of challenges with anxiety and self growth is our relationship with the experience of fear.
In order to do this, our clinical team specializes in various modalities such as CBT, ERP, ACT, Mindfulness, Meditation, SE and Self Compassion.
Welcome to my practice. I am the founder of Transcend Anxiety, an LA based integrative group psychotherapy practice that strives to honor the connections between mind, body and spirit in the human healing journey. In addition to providing general growth services, we specialize in providing integrative evidence based treatment for Anxiety Disorders in children and adults. Our specialty in treating anxiety disorders also includes a high level of expertise in the treatment of Obsessive Compulsive Disorder (OCD). At the heart of challenges with anxiety and self growth is our relationship with the experience of fear.
(818) 305-6644 View (818) 305-6644
Photo of Nicole Woolf, LCSW, Clinical Social Work/Therapist
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
My approach to therapy is tailored to your needs and may include body/mindfulness, Dialectical Behavior Therapy (DBT), and Trauma-Focused Cognitive Behavioral Therapy.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(949) 284-2794 View (949) 284-2794
Photo of Alanah Roy - Anxiety Grief And Trauma Therapy, LCSW, Clinical Social Work/Therapist
Alanah Roy - Anxiety Grief And Trauma Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Encino, CA 91436
I utilize evidenced-based practices ( CBT, EMDR) to support my clients in creating lasting, meaningful change.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently lost a loved one, become a parent, or received a life-changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
I utilize evidenced-based practices ( CBT, EMDR) to support my clients in creating lasting, meaningful change.
Most clients come to me when they’ve reached a crisis or inflection point in their lives. Maybe you have recently lost a loved one, become a parent, or received a life-changing diagnosis. The rug has been pulled out & you can't imagine how to move forward in this new reality. Or maybe your anxiety or trauma is holding you back from the life you want to live or the person you want to be. Parents may realize that the fears or behaviors their children are struggling with are beyond growing pains, but feel at a loss to help them. Whatever your reason, I am glad you found your way here.
(626) 323-9361 View (626) 323-9361
Photo of Elisa Helm, LMFT, Marriage & Family Therapist
Elisa Helm
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316
I have over 25 years of experience in the mental health field. World-class care is provided worldwide. Multicultural. Service member lifestyle informed. Trauma-informed. CBT and Brief intervention therapy. I am successfully treating concerns From daily stressors to severe mental illness.
I have over 25 years of experience in the mental health field. World-class care is provided worldwide. Multicultural. Service member lifestyle informed. Trauma-informed. CBT and Brief intervention therapy. I am successfully treating concerns From daily stressors to severe mental illness.
(213) 212-8634 View (213) 212-8634
Photo of M. Eileen Cronin - Dr. Mary Eileen Cronin, PhD, Psychologist
Dr. Mary Eileen Cronin
Psychologist, PhD
Verified Verified
Encino, CA 91316  (Online Only)
I use Best Practices such as CBT and Mindfulness for depression and anxiety, and for a deeper dive into relationships or developing creative potential, or coping with illness, I also employ Psychodynamic therapy.
Is depression or anxiety affecting your relationships or job? Do you need help developing your creative potential? Are you coping with illness? Using my experience as a UCLA family medicine psychologist and a published author/creative writing instructor, I've helped countless people navigate relationships, jobs, cope with illness, or launch their writing careers. I am uniquely equipped to help women, writers, and the chronically ill client. As a graduate of Howard University, I was trained to treat culturally diverse clients. Using a combination of CBT and Psychodynamic therapies, I treat adolescents, adults, and couples.
I use Best Practices such as CBT and Mindfulness for depression and anxiety, and for a deeper dive into relationships or developing creative potential, or coping with illness, I also employ Psychodynamic therapy.
Is depression or anxiety affecting your relationships or job? Do you need help developing your creative potential? Are you coping with illness? Using my experience as a UCLA family medicine psychologist and a published author/creative writing instructor, I've helped countless people navigate relationships, jobs, cope with illness, or launch their writing careers. I am uniquely equipped to help women, writers, and the chronically ill client. As a graduate of Howard University, I was trained to treat culturally diverse clients. Using a combination of CBT and Psychodynamic therapies, I treat adolescents, adults, and couples.
(703) 940-0801 View (703) 940-0801
Photo of Dr. Bruce A Levine, PhD, ABPP, Psychologist
Dr. Bruce A Levine
Psychologist, PhD, ABPP
Verified Verified
Encino, CA 91436  (Online Only)
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
(323) 417-2325 View (323) 417-2325
Photo of Joanne Freed, PhD, LMFT, Marriage & Family Therapist
Joanne Freed
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Encino, CA 91316
I work mainly with women 40 and over, who are experiencing life transitions such as career conflicts, relationship issues, self-esteem issues, and spiritual concerns. I also work with males, and females under 40. I am Psychodynamically and Psychoanalytically trained, as well as, experienced and trained in using Cognitive Behavioral Therapy. I also use a Holistic approach in my work with my clients, which means I include the physical, mental, and spiritual dimensions to bring about a deeper and holistic approach to treatment. I have training in many aspects of Spiritual Psychology, and I am trained as an Evidenced Based Practice therapist. I like to work with individuals who are interested in self-reflection and increasing their self-awareness in order to bring about change, balance, and joy in their life's. I use an empathic, supportive, and non-judgemental approach in my work with clients, which creates an environment for growth and symptom relieve. I create a treatment plan unique to the needs and circumstances of each person I see in treatment.
I work mainly with women 40 and over, who are experiencing life transitions such as career conflicts, relationship issues, self-esteem issues, and spiritual concerns. I also work with males, and females under 40. I am Psychodynamically and Psychoanalytically trained, as well as, experienced and trained in using Cognitive Behavioral Therapy. I also use a Holistic approach in my work with my clients, which means I include the physical, mental, and spiritual dimensions to bring about a deeper and holistic approach to treatment. I have training in many aspects of Spiritual Psychology, and I am trained as an Evidenced Based Practice therapist. I like to work with individuals who are interested in self-reflection and increasing their self-awareness in order to bring about change, balance, and joy in their life's. I use an empathic, supportive, and non-judgemental approach in my work with clients, which creates an environment for growth and symptom relieve. I create a treatment plan unique to the needs and circumstances of each person I see in treatment.
(818) 492-4274 View (818) 492-4274
Photo of Leona Esmaeily, LMFT, Marriage & Family Therapist
Leona Esmaeily
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91436
I use CBT to help turn your negative thoughts/self-talk into a positive mindset while the Person-Centered approach allows you to feel more comfortable and open with your true self.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
I use CBT to help turn your negative thoughts/self-talk into a positive mindset while the Person-Centered approach allows you to feel more comfortable and open with your true self.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
(949) 438-5773 View (949) 438-5773
Photo of Desirae Giraldes, LCSW, Clinical Social Work/Therapist
Desirae Giraldes
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436  (Online Only)
I offer a range of evidence-based therapeutic methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Compassion Focused Therapy, and more.
If you're feeling anxious, nervous, restless, or worried, or struggling with low mood, trouble concentrating, or sleeping, I want you to know that I'm here to help. These feelings are more common than you might think, and there's no shame in reaching out for support.
I offer a range of evidence-based therapeutic methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Compassion Focused Therapy, and more.
If you're feeling anxious, nervous, restless, or worried, or struggling with low mood, trouble concentrating, or sleeping, I want you to know that I'm here to help. These feelings are more common than you might think, and there's no shame in reaching out for support.
(619) 853-3568 x1 View (619) 853-3568 x1
Photo of Hans Michael Kulla-Mader, MA, AMFT, Marriage & Family Therapist Associate
Hans Michael Kulla-Mader
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Encino, CA 91436
I primarily use Cognitive Behavioral Therapy ( CBT), a type of therapy that explores the connection between your thoughts, feelings, and behaviors.
Therapy to me, in the most basic of senses, is about what is possible when two people form a genuine relationship. That is what I strive to do with my clients, show up as my full self and use what I have learned to help support them however they want to be helped. In my experience, when two people show up as their full selves and are willing to put in the work, moments of insight occur that reverberate outside of the therapeutic space and change lives for the better: anxieties begin to lessen, the heaviness of depression begins to feel lighter, life transitions feel less overwhelming and more manageable.
I primarily use Cognitive Behavioral Therapy ( CBT), a type of therapy that explores the connection between your thoughts, feelings, and behaviors.
Therapy to me, in the most basic of senses, is about what is possible when two people form a genuine relationship. That is what I strive to do with my clients, show up as my full self and use what I have learned to help support them however they want to be helped. In my experience, when two people show up as their full selves and are willing to put in the work, moments of insight occur that reverberate outside of the therapeutic space and change lives for the better: anxieties begin to lessen, the heaviness of depression begins to feel lighter, life transitions feel less overwhelming and more manageable.
(424) 678-0536 View (424) 678-0536
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