Cognitive Behavioral (CBT) Therapists in Encino, CA

I am passionate about providing a safe and warm environment where my clients are free to explore and grow. I strongly believe that the collaborative nature of therapy can help one to see things anew and bring about the change you desire. With an integrative approach and my background in family systems and cognitive behavioral therapy, we will work together to uncover what stands in the way of your growth and develop the tools and insights that will move you towards a life filled with more self-acceptance, joy, and fulfillment. 


My name is Richard Lenchner, LMFT and I have been a practicing therapist for approximately 31 years. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM). I specialize in helping individuals deal with addiction/recovery, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth and finding their balance. Together we can work on helping you achieve confidence, happiness and a fulfilling life.

I believe in facilitating patients’ understanding of themselves while using a strength based approach. My approach to therapy is naturally warm and compassionate. And I believe that inclusivity, cultural competency and patient’s empowerment are integral aspects of psychotherapy. My experience is in treating depression, anxiety, and bipolar disorder and personality disorders, grief, acculturation issues, life transitions and identity development. In addition, specialize in working with patients who identify as transgender, gender fluid and LGBTQIA community.

Dr. Daniel Hai is a licensed clinical neuropsychologist who combines the latest research with the knowledge he has gained in his years of practice and lifelong study of both western and eastern psychotherapy treatments. His practice incorporates a humanistic approach that recognizes the uniqueness of each individual. Custom assessments and treatment plans are one way this approach is evident in his practice. Instead of treating a diagnosis, Dr. Hai’s treatment plans consider the whole person from a holistic view that seeks to identify and resolve the root of the problem rather than just treat symptoms.

I provide client-centered and collaborative relational therapy informed by evidence-based treatments such as DBT, CBT, and ACT. My practice is rooted in compassion and self-determination and I help my clients dismantle the obstacles that hold them back from leading fulfilling lives. Together, we’ll identify your goals and values and build the skills required to live in line with both by exploring the personal historical patterns that have brought you to this point in your life.

Life can feel like a roller coaster ride, with many ups and downs. When we have healthy coping skills and a strong support system of loved ones to rely on, we can navigate through difficult times and regain a sense of balance. However, sometimes the coping skills or support system that we once relied upon become ineffective or unavailable. Stress triggered by issues such as life transitions, grief, trauma and financial strain can cause us to feel vulnerable and out of control. If you are struggling, rest assured that you are not alone. I am confident that I can help.

We live in a world with a tremendous amount of people who feel alone, unheard, invalidated, tired, depressed, disconnected and anxious. Our wounds are often the openings into the best and most beautiful parts of us. Many are emerging from very unhealthy relationships with themselves or others and often seek complete rewiring of their relationship patterns. I help create a space where I not only help you feel heard and validated, but also work towards the goal of finding healthy and effective solutions. I look forward to working with you.

From the unexpected challenges to finding fulfillment when overcoming a trial, every person deserves to be the hero of their own story. From trauma to mood disorders to relational issues, each challenge is not an isolated event, but a story that is connected to our past, present, and future. I am a Licensed Marriage and Family Therapist who is passionate about helping people work through these challenges to come out even stronger, emotionally and mentally. I work with youth, adults, couples, and families to identify how this connection can lead to overcoming challenges and finding healing.

We strive to live our best lives, enjoy good experiences, and become content when we reflect on our past adventures. However, we often feel lost or disappointed when we are faced with obstacles. When we feel that moving forward has become more of a challenge and stress, anxiety and depression are holding us back; professional help is required to help maintain our foundation to allow us to move forward.

I specialize in treating trauma and post traumatic stress responses in ages ranging from early childhood through adulthood. Modalities I utilize include trauma focused treatment, cognitive restructuring, play and art therapy, and insight oriented approaches. Therapy is provided for individuals and/or families as a unit. In addition to treating trauma, I treat emotional and behavioral disturbances in children and adolescents, depression, mood disorders and self esteem issues in children and adults, and emotional and behavioral responses to peer relational problems and learning disabilities.

The clientele who I primarily work with are struggling with anxious and/or depressive symptoms related to life transitions or general mood related disorders. Together, we formulate therapeutic goals with the aim of reducing the symptomatic complaints. Sometimes the process is as simple as reframing perspective and other times, more trauma and attachment work is involved. The path makes itself clear as the therapeutic relationship develops and the client leads the way in terms of readiness and personal needs.

Are you overwhelmed by anxiety, depression, trauma, or stress? Are you ready to build resilience and empower yourself with effective coping strategies? With over a decade of experience as a clinical psychologist, I have helped individuals of all ages - children, teens, and adults - navigate adversity and thrive. My expertise includes evidence-based treatments for anxiety, depression, post-traumatic stress, and adjustment difficulties, as well as specialized support for youth, maternal mental health, physician wellness, student athletes, and those diagnosed with medical conditions.

Counseling helps people (adults, teenagers, couples and families) deal with emotional, social, developmental, and other life concerns. I utilize an integrative approach of Cognitive Behavioral, Solution Focused, and Hypnotherapy interventions to help my clients manage adjustment to life-altering events.

I have over 10 years of experience working with children, adolescents, adults, and couples. As a therapist, I am grateful for the opportunity to empower individuals in their unique path. My intention is to offer you a safe space where you can explore your mind, body, and soul on a deeper level, and connect with your inner guidance to create conscious lasting change in your life. My sessions are a blend of traditional talk therapy with elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Humanistic Therapy, combined with a holistic approach that includes Mindfulness and Energy Psychology practices.

Life can be difficult. Often, we are faced with issues and circumstances that can be challenging at best, and most of us were not taught the skills to help us successfully navigate through our experiences. We feel the pressure to please others while forgoing our own needs & feelings. We all want to feel more joy in our lives, but we don't always know how to achieve it.

Clients bring a wide range of concerns to my office. They experience problems with addiction, depression, loss, grief, stress, relationship problems & family dynamics. Many of my clients are high achieving people struggling w/ a problem. I draw upon my clients' strengths to assist them with making meaningful changes that make a difference in their lives. Because medication combined with psychotherapy is sometimes necessary, I'm available for confidential consultation with your physician or psychiatrist. If you don't have one who can prescribe medication for you, I can provide you with referrals for an evaluation w/ a psychiatrist

Taking the first step towards feeling better can be overwhelming, yet healing. If you are finding your personal and/or family relationships challenging or emotionally painful, I would like to help you. If you have experienced trauma, as a child or an adult, & want to start addressing your emotional pain, and trauma triggers, I can assist you. If depression, anxiety or stress is becoming unmanageable and making life harder, I welcome you to contact me. I would like to work together with you to help you find emotional relief, have healthier relationships, and practice tools to work through current, or past difficulties.

Yoana Luna is an Associate Marriage and Family Therapist. She is bilingual in Spanish and English. Yoana works with Children of all ages, adults, couples and older adults using a Person-centered approach.

My specialties are with Couples, Adult ADHD and Entrepreneurs. In addition, I work with relationships and couples (including where one or both are ADD), life transitions (men/women/couples), Small Business Owners and clinical hypnotherapy. My therapy clients receive supportive counseling, cognitive reframing and psychotherapy using an integrative approach. My focus is on helping you unleash your potential, clarify and actualize your goals and desires, harness your strengths, develop strategies to navigate and build solid foundations, and create positive and successful patterns to fulfill your goals and dreams.