Self Esteem Therapists in Emeryville, CA
Nicole Arkin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Emeryville, CA 94608
I find it important to examine the societal context of individual suffering, particularly themes related to oppression and injustice, and tend to be the most well suited for working with sensitive and creative individuals as well as those who struggle with depression, anxiety, self esteem, loss/grief, pregnancy/postpartum and chronic/ terminal illness.
It isn't difficult to feel scared, vulnerable and not good enough in our complex world, let alone if you have a history of being abused or neglected. Therapy can help you slowly make sense of the past so that you can encounter the present moment with more awareness and vigor. I am psychotherapist with an abiding love of the arts and often work with sensitive and creative individuals, many of whom have histories of abuse/neglect and are struggling to make sense of their past and present lives in order to find a greater sense of freedom/comfort within their own skins.
I find it important to examine the societal context of individual suffering, particularly themes related to oppression and injustice, and tend to be the most well suited for working with sensitive and creative individuals as well as those who struggle with depression, anxiety, self esteem, loss/grief, pregnancy/postpartum and chronic/ terminal illness.
It isn't difficult to feel scared, vulnerable and not good enough in our complex world, let alone if you have a history of being abused or neglected. Therapy can help you slowly make sense of the past so that you can encounter the present moment with more awareness and vigor. I am psychotherapist with an abiding love of the arts and often work with sensitive and creative individuals, many of whom have histories of abuse/neglect and are struggling to make sense of their past and present lives in order to find a greater sense of freedom/comfort within their own skins.
Barbara Jean A Douglass
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Emeryville, CA 94608 (Online Only)
I am a Licensed Clinical Social Worker and PhD with 15 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My approach is one of respect, warmth, and attention to the dignity of every person. I utilize a humanistic and person-centered perspective, and maintain a psychodynamic framework for understanding my clients' emotional and therapeutic needs, to help you learn coping skills, and help you explore your options towards recovering a stronger sense of self, identity, spirituality, and balance.
I am a Licensed Clinical Social Worker and PhD with 15 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My approach is one of respect, warmth, and attention to the dignity of every person. I utilize a humanistic and person-centered perspective, and maintain a psychodynamic framework for understanding my clients' emotional and therapeutic needs, to help you learn coping skills, and help you explore your options towards recovering a stronger sense of self, identity, spirituality, and balance.
Liz Diaz
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Emeryville, CA 94608 (Online Only)
Maybe you are experiencing overwhelming thoughts and emotions, enduring a traumatic experience, or looking for ways to cope with life stressors. Maybe you are feeling out of balance with yourself, or simply seeking inner transformation and change, and could use guidance and support. Hola and welcome! As a bilingual, bicultural Licensed Clinical Social Worker, my goal is to create a safe and nurturing space for healing and exploration. Through this process, my hope is to build on your strengths and help you navigate some of life’s challenges, creating the life you deserve.
Maybe you are experiencing overwhelming thoughts and emotions, enduring a traumatic experience, or looking for ways to cope with life stressors. Maybe you are feeling out of balance with yourself, or simply seeking inner transformation and change, and could use guidance and support. Hola and welcome! As a bilingual, bicultural Licensed Clinical Social Worker, my goal is to create a safe and nurturing space for healing and exploration. Through this process, my hope is to build on your strengths and help you navigate some of life’s challenges, creating the life you deserve.
I see therapy as an opportunity to have a new kind of relationship, a relationship in which you come to know yourself in a new way. In therapy we work together to uncover and make sense of confusing or conflicting desires, thoughts, and feelings. With understanding, awareness, and the practicing of new skills comes the freedom and capacity to make conscious choices, relate to difficult feelings and situations differently, and change entrenched patterns or habits that are no longer working for you. Many people come to see me after years of trying to "feel better" or "fix things" on their own. You don't have to do this alone.
I see therapy as an opportunity to have a new kind of relationship, a relationship in which you come to know yourself in a new way. In therapy we work together to uncover and make sense of confusing or conflicting desires, thoughts, and feelings. With understanding, awareness, and the practicing of new skills comes the freedom and capacity to make conscious choices, relate to difficult feelings and situations differently, and change entrenched patterns or habits that are no longer working for you. Many people come to see me after years of trying to "feel better" or "fix things" on their own. You don't have to do this alone.
Dana Locke
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Emeryville, CA 94608 (Online Only)
Using methods that quickly get to the heart of your struggles with relationships, depression, low self esteem, or loss, I can help you find relief when we work together in therapy. Very often, knowing the deeper truth and inherent logic of our problems leads to uprooting and transforming them. You can feel more creative and joyful.
Using methods that quickly get to the heart of your struggles with relationships, depression, low self esteem, or loss, I can help you find relief when we work together in therapy. Very often, knowing the deeper truth and inherent logic of our problems leads to uprooting and transforming them. You can feel more creative and joyful.
I listen deeply, with compassion and without judgment, to give you a place where you feel safe to express thoughts and feelings, My strength is how I work, using minimal interpretations but instead allowing your inner core to experience the genuineness of your own truth when it surfaces. I thus avoid diagnostic labels and preconceptions. Love and work is how we express ourselves. I hope you will let me help you with relationship issues, both in love and at work. My goal is to help you discover your inner creativity and resilience.
I listen deeply, with compassion and without judgment, to give you a place where you feel safe to express thoughts and feelings, My strength is how I work, using minimal interpretations but instead allowing your inner core to experience the genuineness of your own truth when it surfaces. I thus avoid diagnostic labels and preconceptions. Love and work is how we express ourselves. I hope you will let me help you with relationship issues, both in love and at work. My goal is to help you discover your inner creativity and resilience.
You will feel it when you sit with me, this is my life's calling. I was lucky enough to walk the path of healing from an early age because of a devastating life trauma. This brought me to my deep understanding of the healing process. I am committed to accompanying you and catalyzing your journey to health, self-love, ease in relationship and empowerment in the world. My ideal client is going through change, loss, or questioning, needs support and desires a deeper connection to themselves, and satisfaction from their life. Check out my podcast The Healing Feeling Shit Show, a free course in emotional healing to sense how I work.
You will feel it when you sit with me, this is my life's calling. I was lucky enough to walk the path of healing from an early age because of a devastating life trauma. This brought me to my deep understanding of the healing process. I am committed to accompanying you and catalyzing your journey to health, self-love, ease in relationship and empowerment in the world. My ideal client is going through change, loss, or questioning, needs support and desires a deeper connection to themselves, and satisfaction from their life. Check out my podcast The Healing Feeling Shit Show, a free course in emotional healing to sense how I work.
Miranda York
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Emeryville, CA 94608 (Online Only)
I offer psychotherapy to individuals and couples who reside in California or Oregon. I offer clinical supervision to associates residing and working in the state of California. As a psychotherapist, I am flexible and tailor my approach to the need of each client. I have been trained in many modalities that offer various benefits, depending on your needs and preferences (EMDR, AEDP, Sensorimotor, Psychodynamic/Psychoanalytic, Somatic). As a clinical supervisor, I supervise from a primarily psychodynamic orientation. My practice is anti oppression and trauma informed.
I offer psychotherapy to individuals and couples who reside in California or Oregon. I offer clinical supervision to associates residing and working in the state of California. As a psychotherapist, I am flexible and tailor my approach to the need of each client. I have been trained in many modalities that offer various benefits, depending on your needs and preferences (EMDR, AEDP, Sensorimotor, Psychodynamic/Psychoanalytic, Somatic). As a clinical supervisor, I supervise from a primarily psychodynamic orientation. My practice is anti oppression and trauma informed.
Anxiety Counseling | Pre-Marital Counseling
Marriage & Family Therapist Associate, MA
Verified Verified
2 Endorsed
Emeryville, CA 94662 (Online Only)
Are you feeling overwhelmed, stuck, or disconnected? Do you long for a life that feels more fulfilling and authentic? You don’t have to navigate this alone. I specialize in helping individuals just like you find clarity, strength, and the courage to embrace change.
Are you feeling overwhelmed, stuck, or disconnected? Do you long for a life that feels more fulfilling and authentic? You don’t have to navigate this alone. I specialize in helping individuals just like you find clarity, strength, and the courage to embrace change.
Clark Hsu
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Emeryville, CA 94608 (Online Only)
I provide a warm and understanding atmosphere without judgment and pressure. Our work together is going to be about you and for you. I am not here to tell you what to do but allow you to become the owner of your life and regain the power of choice. You will be invited to explore through using traditional means of therapy(talk therapy) or more creative ways such as drama and expressive arts therapy. The choice will be yours and completely based on your level of comfort. I will be here to set up the creative stage for you to shine, cry, laugh, change and grow.
I provide a warm and understanding atmosphere without judgment and pressure. Our work together is going to be about you and for you. I am not here to tell you what to do but allow you to become the owner of your life and regain the power of choice. You will be invited to explore through using traditional means of therapy(talk therapy) or more creative ways such as drama and expressive arts therapy. The choice will be yours and completely based on your level of comfort. I will be here to set up the creative stage for you to shine, cry, laugh, change and grow.
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
Are you feeling heartbroken or utterly confused by a romantic relationship? Are you a parent who is endlessly stirred up by your child's behavior? I offer an opportunity to utilize heartbreak in service of growth and to begin to untangle the reality of your current relationships from the residue of your history. I challenge parents to advocate for their own needs while also strongly considering the needs of their children. I teach them how to facilitate the full expression of emotion in children. In light of a great deal of training and personal experience I bring a deep respect for the unknown and a willingness to land in mystery.
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Roni Alperin
Marriage & Family Therapist, MA, LMFT, RDT, BCT
Verified Verified
1 Endorsed
Emeryville, CA 94608
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
I believe that no matter how difficult of a time you're having, I can help you find your balance and power. I know that rage; shame, confusion and helplessness can make you feel stuck, lost and hopeless. I also know that there is a way out. In my therapy office you will feel safe and supported to unravel your feelings and thoughts, identify patterns, themes, get clear on what brought you to the place you are currently in and make intelligent new choices.
Carrie Gajowski
Marriage & Family Therapist, MA, LMFT
Verified Verified
Emeryville, CA 94608 (Online Only)
Narcissistic and emotional abuse can leave us feeling confused, hurt, and desperate for answers. You may have thought you found your soulmate, but instead you find yourself in a very complicated relationship. You may feel alone and isolated, blaming yourself for how badly the relationship is going. Instead of being in this amazing relationship you thought you had signed up for, you are now studying everything you can about narcissism and narcissistic abuse. But you’re ready to make a change. You’re ready to leave this person but you don’t know how. You know deep down that it is time to do something different.
Narcissistic and emotional abuse can leave us feeling confused, hurt, and desperate for answers. You may have thought you found your soulmate, but instead you find yourself in a very complicated relationship. You may feel alone and isolated, blaming yourself for how badly the relationship is going. Instead of being in this amazing relationship you thought you had signed up for, you are now studying everything you can about narcissism and narcissistic abuse. But you’re ready to make a change. You’re ready to leave this person but you don’t know how. You know deep down that it is time to do something different.
Whatever you have lived through--healing is possible. I provide therapy for people living outside of the mainstream, whether because of values and ideals or personal identity. Therapy with me doesn't require that you or I believe there is anything wrong with you. Instead it is a place where we work collaboratively and creatively to develop an environment where you can take more and more risks to be yourself. It is a place to keep growing. It is a place to get real about what matters to you and what challenges you. Keywords: radical, queer, therapy for therapists, artists, activists, social justice.
Whatever you have lived through--healing is possible. I provide therapy for people living outside of the mainstream, whether because of values and ideals or personal identity. Therapy with me doesn't require that you or I believe there is anything wrong with you. Instead it is a place where we work collaboratively and creatively to develop an environment where you can take more and more risks to be yourself. It is a place to keep growing. It is a place to get real about what matters to you and what challenges you. Keywords: radical, queer, therapy for therapists, artists, activists, social justice.
Brian Kornobis
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Emeryville, CA 94608 (Online Only)
Are you a new dad struggling to adjust to the demands of parenthood? Are you expecting a child soon and are worried about a big change coming your way? Maybe you've been a dad for a while and feel pressure, either from yourself or your partner, that you’re not quite “doing it right”? Answering “yes” to any of these questions is normal and something almost all parents experience at some point. But when the stress overwhelms you to the point where you’ve lost touch with the joy and wonder of being a parent, it’s probably time to get support. You don’t have to do it alone.
Are you a new dad struggling to adjust to the demands of parenthood? Are you expecting a child soon and are worried about a big change coming your way? Maybe you've been a dad for a while and feel pressure, either from yourself or your partner, that you’re not quite “doing it right”? Answering “yes” to any of these questions is normal and something almost all parents experience at some point. But when the stress overwhelms you to the point where you’ve lost touch with the joy and wonder of being a parent, it’s probably time to get support. You don’t have to do it alone.
John Hal Brownson
Marriage & Family Therapist, MFT
Verified Verified
Emeryville, CA 94608 (Online Only)
Honestly, if you're searching this list because your days and nights are filled with depression, anxiety and uncertainty, you're probably looking for someone like me: experienced, non-judgemental, empathetic and relatively inexpensive. Life is confusing as Hell, sometimes, and a guide- someone who has been down that road- can come in handy. That's what I do. Let's talk.
Honestly, if you're searching this list because your days and nights are filled with depression, anxiety and uncertainty, you're probably looking for someone like me: experienced, non-judgemental, empathetic and relatively inexpensive. Life is confusing as Hell, sometimes, and a guide- someone who has been down that road- can come in handy. That's what I do. Let's talk.
Hassan Russell
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
1 Endorsed
Emeryville, CA 94608 (Online Only)
Hi! I’m Hassan Russell, and I'm an Associate Clinical Counselor based in Oakland, CA. For the past five years as a counselor, I've supported many families and individuals during some of the toughest moments of their lives. My goal is to empower you as you work through your emotional challenges, helping you find strength and clarity along the way. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide our journey together, always with a deep respect for your cultural background and unique experiences.
Hi! I’m Hassan Russell, and I'm an Associate Clinical Counselor based in Oakland, CA. For the past five years as a counselor, I've supported many families and individuals during some of the toughest moments of their lives. My goal is to empower you as you work through your emotional challenges, helping you find strength and clarity along the way. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to guide our journey together, always with a deep respect for your cultural background and unique experiences.
Tralee Johnson
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
Emeryville, CA 94608 (Online Only)
Transitions are stressful because there is a space between the old circumstance and a new circumstance. This "unknown territory" can make us feel anxious, depressed, or confused. Have you noticed that when you talk to someone about what is important in your life you feel relieved? Counseling can help you feel more confident and focused in this unknown territory. Your decisions or situations can be about relationships, college, opportunities, work, values, or life purpose. You want help to get going and keep going! People who want to make helpful changes in their lives week-to-week with counseling & coaching are my specialty.
Transitions are stressful because there is a space between the old circumstance and a new circumstance. This "unknown territory" can make us feel anxious, depressed, or confused. Have you noticed that when you talk to someone about what is important in your life you feel relieved? Counseling can help you feel more confident and focused in this unknown territory. Your decisions or situations can be about relationships, college, opportunities, work, values, or life purpose. You want help to get going and keep going! People who want to make helpful changes in their lives week-to-week with counseling & coaching are my specialty.
My name is Ashley Coyle, LMFT 127698. My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being. I work with all kinds of clients from many different backgrounds and identities. I love the diversity of my clients. I have worked with individuals, couples, and families. I have treated clients with depression, anxiety, trauma, substance use, phase of life challenges, personality disorders, bipolar disorder, and others.
My name is Ashley Coyle, LMFT 127698. My approach to therapy is client-centered, strengths-based, and trauma-informed. My focus is on how the systems we are a part of impact our lives and well-being. I work with all kinds of clients from many different backgrounds and identities. I love the diversity of my clients. I have worked with individuals, couples, and families. I have treated clients with depression, anxiety, trauma, substance use, phase of life challenges, personality disorders, bipolar disorder, and others.
Greetings! My name is Andy Le, and I am a Licensed Clinical Social Worker based in Southern California. I take a person-centered and humanistic approach to therapy in a holistic manner to allow the client the opportunity to discover self-determination: voice and choice. While following a person-centered foundation, I will incorporate structured interventions such as cognitive-behavior, strength-based, and mindfulness to decrease daily stressors. The therapeutic modalities that I commonly use are solution-focused, strength-based, humanistic, cognitive behavioral, narrative, and trauma-focused.
Greetings! My name is Andy Le, and I am a Licensed Clinical Social Worker based in Southern California. I take a person-centered and humanistic approach to therapy in a holistic manner to allow the client the opportunity to discover self-determination: voice and choice. While following a person-centered foundation, I will incorporate structured interventions such as cognitive-behavior, strength-based, and mindfulness to decrease daily stressors. The therapeutic modalities that I commonly use are solution-focused, strength-based, humanistic, cognitive behavioral, narrative, and trauma-focused.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.