Kaiser (Out-of-Network) Therapists in Elk Grove, CA
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Elk Grove, CA 95758 (Online Only)
Not accepting new clients
Call me the anti-perfectionist therapist for the 25+ crowd! For the past 15 years, I have worked with many different kinds of people, in many walks of life. But, the main struggles that have always hit home for me have been women who feel like they have to or should be all things to everyone and everything. There is so much heaviness, tension, and angst inside of you when you operate in what I call, "the shoulds". I assist women in releasing perfectionism, stress, and challenging self-defeating narratives. Go ahead and let some of these expectations go, ladies!
Call me the anti-perfectionist therapist for the 25+ crowd! For the past 15 years, I have worked with many different kinds of people, in many walks of life. But, the main struggles that have always hit home for me have been women who feel like they have to or should be all things to everyone and everything. There is so much heaviness, tension, and angst inside of you when you operate in what I call, "the shoulds". I assist women in releasing perfectionism, stress, and challenging self-defeating narratives. Go ahead and let some of these expectations go, ladies!
Nicole Kesler
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Elk Grove, CA 95758
Not accepting new clients
I am a licensed Marriage & Family Therapist with over 20 years of experience helping children, adolescents, couples, individuals and families achieve more satisfying interpersonal relationships and work through emotional traumas. I utilize an integrative, strength-based approach and do not claim to have all of the answers to the problem(s) that you may be experiencing. I believe the answer resides inside of you and that through the therapy process (guided reflection and analysis), you will arrive at the answer/solution that will work best for you.
I am a licensed Marriage & Family Therapist with over 20 years of experience helping children, adolescents, couples, individuals and families achieve more satisfying interpersonal relationships and work through emotional traumas. I utilize an integrative, strength-based approach and do not claim to have all of the answers to the problem(s) that you may be experiencing. I believe the answer resides inside of you and that through the therapy process (guided reflection and analysis), you will arrive at the answer/solution that will work best for you.
Debrah D. DeLoney-Deans
Marriage & Family Therapist, MA, LMFT
Verified Verified
Elk Grove, CA 95757
Not accepting new clients
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.
Life can get pretty overwhelming at times. And, with all of the personal and professional demands on our time and emotional energy, maintaining balance, healthy habits, and a positive attitude can become increasingly more difficult over time. Managing constant pressure, stress or worry can have a negative impact on our mental and physical health, contributing to poor sleep, fatigue, increased irritability, and poor decision making. If you want to restore balance in your life, experience more joy and inner peace, or improve your relationship with self and others, you are in the right place.
Sally A Martin
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Elk Grove, CA 95624 (Online Only)
Not accepting new clients
No Availability for new PT clients currently-if you are experiencing a mental health emergency call 911 or the 24 hour Suicide Prevention Line: 1-800-272-8255 or text 838255. If you are in need of more intensive services call Sacramento Mental Health Team (916) 875-1055. Do you have mild to moderate symptoms associated with: Anxiety, Depression, Self-Esteem, or Trauma? Goals of: increasing positive thoughts, learning conflict resolution, communication, or boundary assertion skills? I practice evidenced-backed ways to manage stress and cope with stressors/triggers? I support transgender/gender non-conforming clients.
No Availability for new PT clients currently-if you are experiencing a mental health emergency call 911 or the 24 hour Suicide Prevention Line: 1-800-272-8255 or text 838255. If you are in need of more intensive services call Sacramento Mental Health Team (916) 875-1055. Do you have mild to moderate symptoms associated with: Anxiety, Depression, Self-Esteem, or Trauma? Goals of: increasing positive thoughts, learning conflict resolution, communication, or boundary assertion skills? I practice evidenced-backed ways to manage stress and cope with stressors/triggers? I support transgender/gender non-conforming clients.
See more therapy options for Elk Grove
Nearby Kaiser (Out-of-Network) Therapists Searches for Elk Grove
- Carmichael
- Citrus Heights
- Davis
- Fair Oaks
- Folsom
- Galt
- Gold River
- Lodi
- Orangevale
- Rancho Cordova
- Roseville
- Sacramento