Female Therapists in Elk Grove, CA

As a therapist, I believe I can work with most situations because I am eager to learn from you, to research, and to problem solve with you for the best solutions regarding your current need for therapy. I believe I am astute at assisting missed possibilities or blinders that might be hindering you and your ability to live the life you know is possible. This can be related to uprooting past traumas, coping with current stressors, or the uncertainty of developing your life purpose. I listen carefully to assist with ruptured relationships, strained life circumstances, hindered growth, and the grief and loss that comes from these hurts.

We often don't talk about the impact of childhood trauma on ourselves and our families, which then deepens the challenges and struggles we experience in our daily lives. My passion lies in helping you understand the impact of trauma on your life and dissecting the patterns that have developed from it. Change is hard and it feels uncomfortable. That is where I come in to walk along your healing journey to help you address the source of the issue to build insights. Together, I can empower you to create the change you want to see in your life.

It is my experience that my clients know themselves better than anyone, they are their own best resource when it comes to treatment goals. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom, and positive outcomes.

Hello, my name is Shannon Squillante, LMFT 98938. I have a humanistic approach to therapy, working to understand the individual and how they have learned to interact with others in ways that no longer serve them- and work to undo those ways to provide the individual with more freedom and choice in their actions, which I believe can lead to healing. Understanding where we come from and the impact that it has had on us is vital to growing those parts that were stunted and creating reparative moments through relationships to work towards acceptance.

Being able to find peace within our lives takes effort and a commitment to making ourselves a priority. We are bombarded with messages telling us to put family and work first, but without self-care our commitments will suffer. My passion is helping my clients understand themselves on a deeper level and be able to engage with their everyday lives in a positive way. I have interests and expertise in helping my clients work through many areas including stress and anxiety, depression, trauma, grief or loss, relationship and sexual concerns, self-esteem, and life transitions. I have experience working with teens, adults, and couples.

My name is Dorothy Frazier and I’m an LCSW in California. I currently work with pregnant and parenting women but have also worked with incarcerated men and women, people with HIV/AIDS. I’m most comfortable working with anxiety and depression and racial disparities. I love listening to clients! My theoretical approach I use is Cognitive Behavioral Therapy providing active listening and unconditional positive regard. I use a soft compassionate tone. It feels like working with an older wise woman who provides a safe space to express self.

Hello. My name is Kathleen Pear. I am a Licensed Clinical Social Worker in Northern California. I work with adult clients statewide via telehealth who are dealing with depression, anxiety, low self-esteem, and loss. I am committed to supporting my clients through their challenges and helping them improve their emotional well-being and find joy and purpose in their lives. My approach to therapy is eclectic-primarily supportive and client-centered, drawing from cognitive-behavioral, psychodynamic, and positive psychology modalities.

Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.

Hi! My name is Virginia and I am a licensed Clinical Social Worker in California with 6 years of experience in providing mental health and case management services to adults, adolescents, and the elderly. I have provided individual and group therapy to patients within the community mental health agencies, hospitals, and prisons. I have a passion for working with diverse and multicultural populations. I believe everyone has a unique story, journey, and life experience that needs to be shared and I strive to create a safe and comfortable environment to explore and express that story.

Hello. My name is Teresa Moreno. I am a Licensed Marriage and Family Therapist. I have experience working with diverse populations and situations. I believe Recovery is possible. Life can become stressful and challenging as we navigate changes in our lives- whether it is divorce, a breakup, trauma, loss, parenting, relocating, unfulfilled careers, conflict in family or relationships, and so forth. Our bodies can respond to changes and or stress in different ways- depression, anxiety, anger, loss of sleep, overthinking, loss of pleasure or hope, diet changes, loss of concentration or loss of motivation, etc.

Are you struggling with self esteem or perfectionism? Are you dealing with trauma or harmful parenting from childhood that affects your life and relationships? Do you have social anxiety and want practical coping skills? I am here to help. I am passionate about developing holistic mental health hygiene that decreases anxiety and trauma symptoms. I am also trained to work with childhood trauma and first responder trauma to build self-care and also dive deeper to address root causes. Clients who work with me feel grounded, learn coping skills, and feel confident to manage life challenges.

Hello and welcome! I am Juli Sims, LCSW 28368 (CA). I have been a licensed clinical social worker for over 10 years. Throughout this time, I have worked with children, adults, and families. I specialize in working with individuals who have experienced trauma, specifically childhood trauma. I am strength-based and compassionate. I do the work every day for myself, having experienced post-partum depression and anxiety. The bulk of my experience is working with women and women's issues, such as menopause, relationship issues, trauma/abuse, daily stressors, self-esteem, parenting, etc.

I’m Adi Juarez, LMFT. I utilize a holistic approach that addresses the mind-body connection to improve wellness. My professional training includes a variety of tools (CBT, Yoga, mindfulness, etc.) to address a variety of challenges. I provide support to clients with a variety of concerns and unwanted behaviors: anxiety, depression, trauma, familial conflicts, and more. I utilize a strength-based approach, which may include stress management through mindfulness, yoga, and trauma-focused work.

I believe therapy is a collaborative process in which both my clients and I work as a team. The key to a successful practice is having trust, experience, and empathy. I work from a client-centered Strength-based therapeutic approach. This approach allows me to tailor each individual session towards a specific therapeutic need. My clinical experience includes working with adults struggling with anxiety, depression, and moderate to severe mental illness.

I create an empathetic space where you can regain your balance, gain insight, and, ultimately, become more confident and secure. My training and practice include solution-focused and trauma-informed care that highlights the importance of developing healthy relationships. I have extensive experience working with individuals and families using a compassionate approach to healing past hurt and improving present relationships. I believe authenticity, honesty, and transparency make up the heart of an effective treatment.

I am an LCSW with over 10 years of experience treating adults and older adults. I specialize in Anxiety and Depression. I have a compassionate approach utilizing Cognitive Behavioral Therapy and Solution Focused Therapy. I provide support, guidance, and skills to help you cope with life issues.

Hi, my name is Dulce Alvarado and I am a Licensed Clinical Social Worker. I work with children and adolescents using different approaches such as Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Trust-Based Relational Intervention, Dialectical Behavioral Therapy, and Motivational Interviewing. I have experience working with children and adolescents experiencing challenges associated with trauma, anxiety, depression, ADHD, and stress. I work with children and youth involved in the child welfare system and have experienced trauma related to abuse, neglect, and attachment disruptions.

At Restored Wellness Counseling, we have therapists with varying specialties and we are sure to find a therapist that meets your needs. Our therapists have specialized training in various research-based methods to help you focus on healing from the very first session. Our mission is to help you gain the insight and tools to confidently walk your path to mental health and wellness. We have offices in Elk Grove, Roseville, and Gold River (Hwy 50 & Sunrise). We also see clients online throughout California.

Therapy is the first step in finally letting go of the struggle and stepping into a life that makes you happy. I want to help my clients develop meaningful insights that will contribute to better self-awareness and personal growth. I am a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the field. I provide support and guidance to individuals who deal with issues such as PTSD, anxiety, depression, trauma, low self-esteem, and relationship problems.