Female Therapists in Elk Grove, CA

Office appointments in Elk Grove or online individual therapy for adults working through grief/loss, trauma, worry, stress, adjustment and depressive symptoms. Have you worried about finding the right therapist? I have been a licensed therapist for over 30 years and have a broad background of professional experience and training. I work toward having warm emotionally safe relationships with my clientele. Your experiences of stress, anxiety, loss and grief won't be diminished or dismissed in your time spent with me. Being able to put your thoughts into words and talk about what you have been through can genuinely make a difference.

Are you ready to try Dialectical Behavior Therapy (DBT) to overcome a pattern of unstable relationships and reactive emotional outbursts? Perhaps you have landed in the psychiatric hospital due to erratic behavior. Perhaps you have reached a point where things just are not working for you and you are ready to make a change. Control these symptoms: Frantic attempts to prevent abandonment. Unstable relationships - alternating between "I love you" and "I hate you". Impulsive behavior such as binge eating, reckless driving, or spending. Self-mutilation or suicidal thoughts. Mood swings. Anger that is out of control or inappropriate.

My name is Alicia Glenn, and I am a Licensed Marriage and Family Therapist (LMFT) located in Murrieta, California, serving clients via Telehealth throughout California. I am passionate about working with adults and adolescents in the treatment of anxiety, depression, ADHD, trauma, and daily stress. My preferred approach to therapy is a client-centered approach using Cognitive Behavioral Therapy and adaptive Dialectical Behavioral Therapy with an incorporation of other approaches that meet each client’s need in the moment.

"Are you feeling stressed, depleted and stuck? Do you find yourself repeating behavior patterns that don't help you move forward? Are you drifting apart in your relationships rather than experiencing the closeness you desire?" Taking a step to seek help can open the door of hope. I believe we all have the ability to change. I am Certified in Emotionally Focused Therapy for couples (EFT) if you desire to reconnect. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) for shifting trauma and negative beliefs/behaviors. I also utilize Comprehensive Resource Model (CRM) & Feeling State Addiction Protocol (FSAP).

I have been a Licensed Marriage Family Therapist for almost 30 years. I combine my love of psychology with physiology and treat the whole person. I use solution focused therapy designed to help people work through their struggles and move forward in their life.

Wonderful! You took the first step by taking the time to care for yourself. Everyone is capable of deep healing, growth and connection. Life can be challenging and sometimes we need the support of a professional to make space for our personal healing and growth. Someone to help guide us towards clarity and fulfillment in our lives.

I meet with clients at my offices in Elk Grove and Gold River. I specialize in couples, singles and individual counseling of adults. I address issues from trauma & abuse recovery to relationships to anxiety, depression, grief and loss. A key resource in recovery from traumatic events involves strengthening our ability to attach to ourselves and others in a way that soothes and calms our nervous systems and grounds us, based on the latest neurological research and evidence-based techniques. This therapy can be much more effective and require a shorter duration of treatment than traditional talk therapy.

As a licensed therapist, my passion is working together with children, teens and women, helping them find their strengths and purpose. My clinical approach is grounded in warmth, empathy, and nonjudgmental support. Whether you're dealing with anxiety, depression, or the unique challenges of pregnancy and postpartum, I'm here to offer nurturing guidance and support. My clinical approach is grounded in evidence-based practices such as cognitive-behavioral therapy (CBT) and mindfulness-based approaches, as well as creative modalities like art expression.

Are you looking to have deeper and more meaningful relationships? Would you like to enhance how you communicate and resolve conflicts? The opportunity to facilitate you on your journey with safety, empathy, wisdom and non-judgmental understanding is my goal. Together we can improve or resolve challenging, devastating, and traumatic issues you have encountered. You are very courageous to seek therapy to facilitate your healing, growth and recovery.

Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.

As a therapist, Isabel is proactive, transparent, and honest. Currently, she is working towards certification in sex therapy and has completed her certification as a sex addiction therapist. She utilizes an integrative approach tailored to individual client’s needs. Her reflective therapeutic style emphasizes the unique strengths of individuals and their ability to create change. In Isabel’s career, she has experience working in inpatient, forensic, school based, and community outpatient settings. Isabel’s work also includes the supervision and training of MA and doctorate level clinicians. She is a CAMFT certified supervisor.

Hello, my name is Wanda Pratt. I'm a Licensed Clinical Social Worker based in Northern California and provide telehealth services statewide. I have a genuine passion and love for the profession of social work/mental health, which has gifted me with the opportunity to empower individuals to come into their own and embrace their authentic selves. My therapy style is warm, sincere, and encouraging. Your decision to seek help is not taken lightly. It says you desire and want to invest in living a healthier and more joyful existence. I am here to help and assist you in achieving this desire.

Hi, I'm Sharon! I am a Licensed Clinical Social Worker who is passionate about making strong human connections creating a safe place for growth and change. My approach is client-centered and strength-based. It is my belief in life we are ever-changing while often faced with difficulties and the ability to overcome. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment to assist you in becoming the best version of yourself.

You made the first step! You have listened to that already wise part of you that knows now is a good time to reach out and be supported in a way that is tailored just for you. Are you finding yourself struggling for emotional wellbeing or balance, are you noticing that you are reacting in ways that aren’t working for you, in life, in relationships, even in the choices you are making? Are you finding yourself wrestling with anxiety, and feeling paralyzed in fear? Are you feeling as if there is no safe corner in your life where you can take in a breath and stop the daily push to produce?

My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.

Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 33 years, I bring extensive life experience along with formal education to the counseling session.

Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. This will be a deep conversation with laughs and tears, and, built-in-healing. Let's do that 15 min free session and see how you feel. Welcome!

I have been licensed as an LMFT in California since 2005. I am also licensed in Missouri and Utah. I founded a non-profit community mental health agency and am a co-founder of Mending Trauma, a holistic mental health company that specializes in trauma recovery using a whole-health approach via a telehealth platform. My specialty is trauma and I have worked with mass trauma, individual trauma, PTSD, cPTSD, anxiety, depression, insomnia, chronic pain and other diagnosis that have trauma as a common underlying condition.

Are you feeling drained, anxious, or depressed? Are you tired of not feeling like yourself and not sure how you’ve gotten to this place in your life? Are you concerned about yourself, child or loved one and need support or direction? TRY Family Counseling, Inc is here to help. I enjoy working as a team in therapy, as I believe that when all parties are working together as a support system, it creates effective change. One of my goals is to help each person share their story, walk their individual path and have a voice, without judgement. I work with children, teens, adults and parents of all cultural backgrounds. Let's consult soon.