Female Therapists in Elk Grove, CA

Seeking out therapy can be difficult for many people, so being connected with the right therapist is essential for growth and positive changes to happen. To honor your process, I will approach our discussions with warmth, empathy, realness, and with the intent to challenge you as we create the space to truly face your experiences of the world. My approach is integrative and I see each person in a holistic context, influenced and shaped by family history, experiences and culture.

Do you feel lonely, and isolated? Are there times you feel nervous, anxious, and have trouble settling down? Have you been feeling negative emotions or thoughts about where you are in life? I may be able to help you navigate those feelings of sadness, difficulty transitioning, and self doubt. With therapy, I can help guide you down a new, healthy path of self discovery, and healing that you have been dreaming about.

Hi, I'm Sharon! I am a Licensed Clinical Social Worker who is passionate about making strong human connections creating a safe place for growth and change. My approach is client-centered and strength-based. It is my belief in life we are ever-changing while often faced with difficulties and the ability to overcome. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment to assist you in becoming the best version of yourself.

As a parent of three children, one of whom is on the Autism Spectrum, I understand how difficult parenting can be and the toll it can take on relationships. I know that in spite of our best intentions, there are times we need support and guidance.

I specialize in working with first responders and their families. I have been married to a retired Sheriff's Sergeant for 30 years and have experienced all that comes with it, from shift work and parenting on opposite schedules to getting the call that he was injured and rushing to the hospital. I have extensive training in trauma and Critical Incident Stress Management as well as EMDR (Eye Movement Desensitization and Reprocessing) all of which help me understand the impact the job has on the first responder as well as the family and the tools that will help reduce the effects for both.

Life demands constant redirection and change for us all and that can be a scary and uncertain road. Fortunately, under the right direction and guidance, it only takes small changes to make a big difference. It is my objective to act as your personal guide, coach and educator by constructing the best possible strategy for your life success. No matter what obstacles currently block your forward movement; I will partner with you to find both the inspiration and skills to be your best self.

Looking for professional guidance from a Christian perspective? For over a decade, I've worked with thousands of people through relationship issues, anxiety, depression, grief, and frustrating life situations - together, we've been able to work toward healing and relief. Let's get connected. I have a few open slots right now (July/August 2024), so I can probably get you in for an online session soon. :)

Do you struggle with mood, attention, challenging relationships, or psychosis that affects your day-to-day life and ability to function? Do you feel overwhelmed with the little tasks needed to get through the day? Different stages of life can present its own unique challenges, and at times this can feel overwhelming or exhausting. Now more than ever, people are feeling anxious about managing the demands of a world where they feel they do not fit in. Not addressing your challenges can lead to a feeling of unfulfillment. I believe it shouldn’t be so hard to live an enjoyable life.

I provide assessment services for children, teens, and adults to answer questions such as: 1) How does my child or how do I learn best? 2) Why is my child or why am I struggling in a particular area and what can help? and 3) What resources and accommodations may be helpful? Assessment reports provide a blueprint for a person's learning, social, processing, and emotional development. Assessments can look at one specific area or many areas depending on the testing questions.

Are you feeling anxious, overwhelmed, or stuck? Perhaps struggling with certain relationships in your life? If so, I can help. Through therapy we can explore the patterns, thoughts, beliefs and behaviors that shape your world and help you identify and challenge areas that are holding you back.

Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. This will be a deep conversation with laughs and tears, and, built-in-healing. Let's do that 15 min free session and see how you feel. Welcome!

My name is Socorro A. Ancheta-Goodacre and I am a Licensed Clinical Social Worker (LCSW) with over 30 years of experience based in the Fresno area. I work with adolescents, adults and married couples and families. I utilize Cognitive Behavioral Therapy, Emotional Focus Therapy, and Internal Family Systems to provide people with the skills and knowledge to heal and cope with depression, anxiety, stress, grief, trauma and life's transition.

You don't need to suffer alone through the pain and frustration that life can sometimes bring. You CAN enjoy your life! I specialize in helping my clients find their hope again. I work with children, teens, individual adults, couples, and families in order to address issues such as anger, depression, anxiety, self-esteem, boundaries, and communication skills.

My name is Tala Kolb and I'm a Licensed Marriage and Family Therapist. One of my greatest passions is supporting individuals through life challenges and helping them to find valuable tools to increase happiness and quality of life. I specialize in pre-teens, teens, and young adults who are experiencing a variety of life's challenges and mental health issues, such as life transitions and adjustments, anxiety, depression, self-esteem, relationship and family issues, coping skills, anger management, eating disorders, children/teens with parents going through divorce, bullying and other issues that arise around social media.

Hello, my name is Dr. Wescina Lowe, and I am a licensed Psychologist. I am also a Board-Certified Behavior Analyst. I have over 14 years of professional experience, working with adults, adolescents, and children. I have worked in a variety of treatment settings including, psychotherapy clinics, Neurodevelopmental disorder service agencies, transitional housing, and residential centers. I look forward to supporting you! My interest includes supporting individuals experiencing psychological discomfort such as, depression, anxiety and other concerns in life that may be preventing you from becoming your ideal self.

Living life means dealing with challenging times. The good thing is that you don't have to face these challenging times alone. Everyone can use a supportive ear from time to time. Together we can cultivate a better tomorrow utilizing skills and techniques learned through therapy. Managing emotions is a skill just like learning to read or knowing how to do math. You just have to start by taking the first step. Sometimes the smallest steps in the right direction end up being the biggest steps of your life.

I'm so glad to meet you on this therapeutic journey! My desire as a therapist is to meet people where they are in their own process of exploration and healing. That said, the most successful clients are ready to open themselves up to the chance that change is possible. I entered the mental health field to provide the kind of support and care that I would want my own family members to receive if they were experiencing an emotional or psychological crisis. I have been on both sides of the mental health system and know the barriers that can occur in finding quality and compassionate mental health care.

Do you feel wound up all the time, like there's more things to get done than there is time in the day? Do you feel unsupported by a partner or family member, leading to resentment and frustration in your relationship? Maybe you've lost yourself or someone you love because of a traumatic event. And maybe, you think you have ADHD and don't know how to get diagnosed so you can learn the skills you need to be in control again. You don't have to deal with everything you're going through alone. Let's work together to help you untangle that tight knot in your chest, feel lighter, more in control, and ultimately happier in your life.

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