Teletherapy for El Segundo, CA
Dr. LaTanya Tolan
Clinical Social Work/Therapist, PhD, LCSW, MAEd, MA
Verified Verified
El Segundo, CA 90245 (Online Only)
At Soul Care with Dr. LaTanya, our ideal clients are Black professionals in Corporate, Film and TV, Entrepreneurs, and those that wish to pivot from their current career in order to be in alignment with their God-given purpose. Those in need support with transitions and change, and want to move forward with what is authentically aligned for their futures and those whom they are supposed to impact. In addition, we provide psychological consultation and other services to the Film & TV industry, and wellness supports for Corporations.
At Soul Care with Dr. LaTanya, our ideal clients are Black professionals in Corporate, Film and TV, Entrepreneurs, and those that wish to pivot from their current career in order to be in alignment with their God-given purpose. Those in need support with transitions and change, and want to move forward with what is authentically aligned for their futures and those whom they are supposed to impact. In addition, we provide psychological consultation and other services to the Film & TV industry, and wellness supports for Corporations.
Dr. Priscilla Psy.D. LCSW
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
El Segundo, CA 90245 (Online Only)
I enjoy working with individuals and families, helping them to be the best version of themselves. I am dedicated to helping you achieve your personal and professional goals. If you desire to be in control of your mental, physical, emotional, and financial well-being... Let's work together to set and achieve goals, build healthy coping skills, and develop practical solutions that can empower you in your daily living. My Motto: Be the “BOSS” of your life, so you can be the best version of yourself.
I enjoy working with individuals and families, helping them to be the best version of themselves. I am dedicated to helping you achieve your personal and professional goals. If you desire to be in control of your mental, physical, emotional, and financial well-being... Let's work together to set and achieve goals, build healthy coping skills, and develop practical solutions that can empower you in your daily living. My Motto: Be the “BOSS” of your life, so you can be the best version of yourself.
Mary Donaldson
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
6 Endorsed
El Segundo, CA 90245
Accepting new clients - teens, romantic partnerships, adults, and families. It can feel really good to finally get help, and yet, it can still be hard to accept that you deserve it. Wherever you are in this process, I’ll meet you there. I encourage you to come as you are - bring your anxiety, dark humor, skepticism, anger, hopelessness, and questions; we'll take a closer look together. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I draw from evidence-based and trauma-informed care to help you help yourself.
Accepting new clients - teens, romantic partnerships, adults, and families. It can feel really good to finally get help, and yet, it can still be hard to accept that you deserve it. Wherever you are in this process, I’ll meet you there. I encourage you to come as you are - bring your anxiety, dark humor, skepticism, anger, hopelessness, and questions; we'll take a closer look together. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I draw from evidence-based and trauma-informed care to help you help yourself.
Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated, and overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, self-esteem, identity, and want to learn more about themselves. My services include mental health counseling (ages 13+) and private psychoeducational evaluations (ages 7+) with an emphasis on Learning Disabilities, ADHD, and Autism.
Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated, and overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, self-esteem, identity, and want to learn more about themselves. My services include mental health counseling (ages 13+) and private psychoeducational evaluations (ages 7+) with an emphasis on Learning Disabilities, ADHD, and Autism.
Mycah McNamara
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
El Segundo, CA 90245
It can be challenging to ask for help, whether it is for yourself or someone you know. I am here to help make it easier. I work with kids, teens, and their families that are struggling to connect or understand one another amongst a wide range of other struggles. Some include depression, anxiety, trauma, impulsivity, anger, and defiance. My clients needs range from those struggling to clearly communicate to finding coping skills that work for their depression, suicide ideation, self-harm, anxiety, anger, and other intense emotions.
It can be challenging to ask for help, whether it is for yourself or someone you know. I am here to help make it easier. I work with kids, teens, and their families that are struggling to connect or understand one another amongst a wide range of other struggles. Some include depression, anxiety, trauma, impulsivity, anger, and defiance. My clients needs range from those struggling to clearly communicate to finding coping skills that work for their depression, suicide ideation, self-harm, anxiety, anger, and other intense emotions.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.
Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.
Dustin Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
El Segundo, CA 90245 (Online Only)
Take a quick pause and google Dialectical Behavior Therapy or "DBT." DBT is an evidenced-based cognitive behavioral therapy that provides specific skills to increase our emotion regulation, distress tolerance, interpersonal skills, and ability to live in the present moment (aka mindfulness).
Take a quick pause and google Dialectical Behavior Therapy or "DBT." DBT is an evidenced-based cognitive behavioral therapy that provides specific skills to increase our emotion regulation, distress tolerance, interpersonal skills, and ability to live in the present moment (aka mindfulness).
Amy Ruffolo Quinn
Clinical Social Work/Therapist, LCSW, LSW, CEDS
Verified Verified
2 Endorsed
El Segundo, CA 90245
Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.
Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.
Elizabeth Danielle Mead
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
2 Endorsed
El Segundo, CA 90245
Do you find yourself struggling with Anxiety, Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.
Do you find yourself struggling with Anxiety, Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.
Angelyn N. Rose
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
14 Endorsed
El Segundo, CA 90245 (Online Only)
I believe in a collaborative and non-pathologizing stance that centers people as agentive in their lives. My therapeutic approach is guided by Narrative Therapy, Feminist, and Poststructural Theory. I am a poly-friendly and LGBTQ+ affirming provider. I aim to cultivate a respectful and dignifying environment for one to feel witnessed and supported.
I believe in a collaborative and non-pathologizing stance that centers people as agentive in their lives. My therapeutic approach is guided by Narrative Therapy, Feminist, and Poststructural Theory. I am a poly-friendly and LGBTQ+ affirming provider. I aim to cultivate a respectful and dignifying environment for one to feel witnessed and supported.
Yahaira Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245 (Online Only)
If you are struggling with depression, relationship difficulties or just need a safe space to process your feelings with life transitions reach out and let's set up a time to meet and connect and see how I can assist you in your process.
If you are struggling with depression, relationship difficulties or just need a safe space to process your feelings with life transitions reach out and let's set up a time to meet and connect and see how I can assist you in your process.
Sally Curran
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
El Segundo, CA 90245 (Online Only)
I specialize in helping teens and adults manage trauma, depression, and anxiety. If you’re feeling weighed down by your thoughts, dealing with mood swings, struggling with self-doubt, or caught in a cycle of overthinking that’s affecting your relationships, I’ll work with you to navigate these emotions and build skills for emotional relief. With over a decade of experience as a therapist, I’ve worked in diverse settings with a variety of populations.
I specialize in helping teens and adults manage trauma, depression, and anxiety. If you’re feeling weighed down by your thoughts, dealing with mood swings, struggling with self-doubt, or caught in a cycle of overthinking that’s affecting your relationships, I’ll work with you to navigate these emotions and build skills for emotional relief. With over a decade of experience as a therapist, I’ve worked in diverse settings with a variety of populations.
Life's challenges can be relentless. Sometimes, it feels like problems just keep piling up. Whether you're feeling overwhelmed, depressed, or just stuck, I'm here to help. We'll delve into the underlying factors contributing to the problems you are up against while connecting with your values and what truly matters to you. We will examine the stories shaping your identity and life. By richly understanding these stories, we can work together to create new narratives and possibilities. Together, we can uncover new perspectives, find meaning, and a path forward.
Life's challenges can be relentless. Sometimes, it feels like problems just keep piling up. Whether you're feeling overwhelmed, depressed, or just stuck, I'm here to help. We'll delve into the underlying factors contributing to the problems you are up against while connecting with your values and what truly matters to you. We will examine the stories shaping your identity and life. By richly understanding these stories, we can work together to create new narratives and possibilities. Together, we can uncover new perspectives, find meaning, and a path forward.
Thomas Nabors
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
El Segundo, CA 90245 (Online Only)
I view therapy as a safe space where clients can feel empowered to share their stories as they experience them. My primary goal as a clinician is not to “fix” you, my goal is to support you on your internal journey as you cultivate the skills necessary to grow and heal in a conducive manner. My function as a clinician is to help clients navigate and dissect their stories as a way to help them understand the meaning behind their experiences. I always encourage my clients to come to therapy as they are and we will begin the therapeutic process from there. I DO NOT work with MINORS, COUPLES, and FAMILIES.
I view therapy as a safe space where clients can feel empowered to share their stories as they experience them. My primary goal as a clinician is not to “fix” you, my goal is to support you on your internal journey as you cultivate the skills necessary to grow and heal in a conducive manner. My function as a clinician is to help clients navigate and dissect their stories as a way to help them understand the meaning behind their experiences. I always encourage my clients to come to therapy as they are and we will begin the therapeutic process from there. I DO NOT work with MINORS, COUPLES, and FAMILIES.
Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.
Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.
I specialize in helping individuals and couples find and maintain healthy and happy relationships. This includes: healing from sexual trauma, addiction/codependence recovery, sex/porn addiction, grief/repair from infidelity and/or betrayal, conflict resolution, communications skills, finding healthy partnerships, building healthy intimacy and sexuality in your relationship, and so on.
I specialize in helping individuals and couples find and maintain healthy and happy relationships. This includes: healing from sexual trauma, addiction/codependence recovery, sex/porn addiction, grief/repair from infidelity and/or betrayal, conflict resolution, communications skills, finding healthy partnerships, building healthy intimacy and sexuality in your relationship, and so on.
Brad Scott
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Segundo, CA 90245 (Online Only)
I help my clients walk onto paths and lives that align with their own values. As a therapist and healer, my job is not to fix you, but to walk alongside you. I work with my clients to define what an aligned life looks like for them, then equip them with the tools to achieve it. No two clients are the same, and I use an eclectic approach, incorporating client feedback, to find what works best for each person. With every client, my goal is to eventually build a foundation of self-trust and emotional resilience that allows you to graduate from therapy. After working with me, my clients report a greater feeling of daily wellbeing.
I help my clients walk onto paths and lives that align with their own values. As a therapist and healer, my job is not to fix you, but to walk alongside you. I work with my clients to define what an aligned life looks like for them, then equip them with the tools to achieve it. No two clients are the same, and I use an eclectic approach, incorporating client feedback, to find what works best for each person. With every client, my goal is to eventually build a foundation of self-trust and emotional resilience that allows you to graduate from therapy. After working with me, my clients report a greater feeling of daily wellbeing.
Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.
Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.
Kristin B Andersson
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
El Segundo, CA 90245
Hello and Welcome! Are you struggling to identify what is preventing you from living the life you hoped for? Do you feel stuck in a seemingly endless cycle of conflict in your relationship? If so, I’d love to help. The problems we face can be mysterious and overwhelming, rendering us paralyzed to move in any one direction. Trust me, I’ve been there. I believe that your problems do not define you. In session, we will collaborate to identify what values matter most to you and your aspirations. You already have the tools and know-how to face your problems head-on, so let’s work together to reveal your potential.
Hello and Welcome! Are you struggling to identify what is preventing you from living the life you hoped for? Do you feel stuck in a seemingly endless cycle of conflict in your relationship? If so, I’d love to help. The problems we face can be mysterious and overwhelming, rendering us paralyzed to move in any one direction. Trust me, I’ve been there. I believe that your problems do not define you. In session, we will collaborate to identify what values matter most to you and your aspirations. You already have the tools and know-how to face your problems head-on, so let’s work together to reveal your potential.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.