Teletherapy for El Segundo, CA
Soul Care for Black Clinicians® Academy
Clinical Social Work/Therapist, LCSW, MAEd
Verified Verified
El Segundo, CA 90245 (Online Only)
Soul Care For Black Clinicians® is specifically dedicated to support the mental health and functioning of Black clinical professionals and ultimately improving the trajectories of Black families and Black communities! We provide individual therapy, family, and couples therapy. Our specialties include primarily the following: depression, trauma, self-esteem issues, career situations, identifying patterns of self-sabotage, coping with grief and loss, working through relationship/family issues, as well as other issues impeding healthy functioning in Black clinical professionals
Soul Care For Black Clinicians® is specifically dedicated to support the mental health and functioning of Black clinical professionals and ultimately improving the trajectories of Black families and Black communities! We provide individual therapy, family, and couples therapy. Our specialties include primarily the following: depression, trauma, self-esteem issues, career situations, identifying patterns of self-sabotage, coping with grief and loss, working through relationship/family issues, as well as other issues impeding healthy functioning in Black clinical professionals
Mary Donaldson
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
6 Endorsed
El Segundo, CA 90245
Accepting new clients - teens, romantic partnerships, adults, and families. It can feel really good to finally get help, and yet, it can still be hard to accept that you deserve it. Wherever you are in this process, I’ll meet you there. I encourage you to come as you are - bring your anxiety, dark humor, skepticism, anger, hopelessness, and questions; we'll take a closer look together. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I draw from evidence-based and trauma-informed care to help you help yourself.
Accepting new clients - teens, romantic partnerships, adults, and families. It can feel really good to finally get help, and yet, it can still be hard to accept that you deserve it. Wherever you are in this process, I’ll meet you there. I encourage you to come as you are - bring your anxiety, dark humor, skepticism, anger, hopelessness, and questions; we'll take a closer look together. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I draw from evidence-based and trauma-informed care to help you help yourself.
Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated, and overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, self-esteem, and want to learn more about themselves. My services include mental health counseling (ages 13+) and private psychoeducational evaluations (ages 7+) with an emphasis on Learning Disabilities, ADHD, and Autism.
Have you or your child ever talked about feeling "different" or "out of place"? Maybe you struggle to identify with the people & world around you. Perhaps, as a young adult, you feel unprepared for "adulting", frustrated, and overwhelmed. These are common thoughts of my clients; pre-teens, teens & young(ish) adults who want support whether struggling with school, work stress, socializing, self-esteem, and want to learn more about themselves. My services include mental health counseling (ages 13+) and private psychoeducational evaluations (ages 7+) with an emphasis on Learning Disabilities, ADHD, and Autism.
Mycah McNamara
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
El Segundo, CA 90245
It can be challenging to ask for help, whether it is for yourself or someone you know. I am here to help make it easier. I work with kids, teens, and their families that are struggling to connect or understand one another amongst a wide range of other struggles. Some include depression, anxiety, trauma, impulsivity, anger, and defiance. My clients needs range from those struggling to clearly communicate to finding coping skills that work for their depression, suicide ideation, self-harm, anxiety, anger, and other intense emotions.
It can be challenging to ask for help, whether it is for yourself or someone you know. I am here to help make it easier. I work with kids, teens, and their families that are struggling to connect or understand one another amongst a wide range of other struggles. Some include depression, anxiety, trauma, impulsivity, anger, and defiance. My clients needs range from those struggling to clearly communicate to finding coping skills that work for their depression, suicide ideation, self-harm, anxiety, anger, and other intense emotions.
Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.
Accepting new (in-person/telehealth) clients. Lisa is an LMFT & a Board Certified Health Coach. She received her Masters degree in Clinical Psychology at Antioch University Los Angeles. Lisa provides a unique approach of blending Mindfulness-Based techniques; challenging negative thoughts/beliefs (Cognitive Behavioral Therapy/CBT); coping tools/actionable steps; 12-Step Recovery (if applicable); and the exploration of the unconscious mind/childhood trauma/wounds. She trained as a Mindfulness-Based Psychotherapist at the Center for Mindful Living where she learned to incorporate self-compassion as an intricate part of her treatment.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Elizabeth Danielle Mead
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
3 Endorsed
El Segundo, CA 90245
Do you find yourself struggling with Anxiety, Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.
Do you find yourself struggling with Anxiety, Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.
Amy Ruffolo Quinn
Clinical Social Work/Therapist, LCSW, LSW, CEDS
Verified Verified
2 Endorsed
El Segundo, CA 90245
Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.
Life is an amazing gift. It brings excitement and adventure but also can be quite frustrating and overwhelming. My approach to therapy is transparent, curious, and compassionate. I specialize in treating eating disorders, anxiety disorders, depression, relational issues, and pre/postnatal maternal mental health. I use a combination of different therapeutic approaches which depends on needs. If you are struggling with an eating disorder/or unhealthy relationship with food or exercise, anxiety, substance abuse, low self-esteem, restricting, binging, purging, and/or other destructive patterns, you have come to the right place.
Angelyn N. Rose
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
12 Endorsed
El Segundo, CA 90245 (Online Only)
I believe in a collaborative and non-pathologizing stance that centers people as agentive in their lives. My therapeutic approach is guided by Narrative Therapy, Feminist, and Poststructural Theory. I am a poly-friendly and LGBTQ+ affirming provider. I aim to cultivate a respectful and dignifying environment for one to feel witnessed and supported.
I believe in a collaborative and non-pathologizing stance that centers people as agentive in their lives. My therapeutic approach is guided by Narrative Therapy, Feminist, and Poststructural Theory. I am a poly-friendly and LGBTQ+ affirming provider. I aim to cultivate a respectful and dignifying environment for one to feel witnessed and supported.
Yahaira Howard
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245 (Online Only)
I am committed to helping individuals learn how to develop healthier relationships with others, increase self-esteem, and work through past traumas that continue to resurface in their current relationships. My approach to therapy is strength based, solution focused, and trauma informed.
I am committed to helping individuals learn how to develop healthier relationships with others, increase self-esteem, and work through past traumas that continue to resurface in their current relationships. My approach to therapy is strength based, solution focused, and trauma informed.
Yes, change is possible. In my practice, I work with issues ranging from problematic relationships with friends, families, or partners to anxiety and depression. I also help with difficulties on the job, basic meaning of life issues such as identity, personal growth, and coping with success and failure. My style is engaged and lively, with an overall intention of allowing you the freedom to explore all aspects of your life in a safe and confidential environment.
Yes, change is possible. In my practice, I work with issues ranging from problematic relationships with friends, families, or partners to anxiety and depression. I also help with difficulties on the job, basic meaning of life issues such as identity, personal growth, and coping with success and failure. My style is engaged and lively, with an overall intention of allowing you the freedom to explore all aspects of your life in a safe and confidential environment.
Dustin Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
El Segundo, CA 90245 (Online Only)
When life’s stressors pile up, it can leave us feeling overwhelmed, vulnerable, and isolated. We may have uncomfortable thoughts that are hard for others to understand. We may struggle with low energy, persistent worries, or feel stuck in unhelpful patterns. Traditional talk therapy might not have brought the change we need to feel better. It is hard to make decisions, maintain relationships, and thrive when we’re truly suffering.
When life’s stressors pile up, it can leave us feeling overwhelmed, vulnerable, and isolated. We may have uncomfortable thoughts that are hard for others to understand. We may struggle with low energy, persistent worries, or feel stuck in unhelpful patterns. Traditional talk therapy might not have brought the change we need to feel better. It is hard to make decisions, maintain relationships, and thrive when we’re truly suffering.
My clients are curious, thoughtful and willing to question conventional wisdom in search of their own values and passions. Expectations about how we’re supposed to show up as women, men, parents, couples, kids etc. get in the way of our unique perspectives and strengths. I love helping discover those strengths, joys and passions that hide behind expectation. Together we can notice specific places of power that feed the preferred parts and engage in challenging conversations in a safe, shame free place.
My clients are curious, thoughtful and willing to question conventional wisdom in search of their own values and passions. Expectations about how we’re supposed to show up as women, men, parents, couples, kids etc. get in the way of our unique perspectives and strengths. I love helping discover those strengths, joys and passions that hide behind expectation. Together we can notice specific places of power that feed the preferred parts and engage in challenging conversations in a safe, shame free place.
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified Verified
El Segundo, CA 90245 (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Taylor Elyse Addison
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Segundo, CA 90245
Accepting new (in-person and telehealth) clients. Welcome, I'm Taylor! I have had a passion for healing from a very young age. It all began with the healing journey of myself, through which I explored countless modalities. I found that the most profound growth came from combining both eastern and western practices. This is why I focus my work in merging east and west. My approach is integrative as well as eclectic. While my practice is grounded in traditional depth psychotherapy, I incorporate spiritual healing elements such as intuitive therapy, energy clearing, yoga nidra & guided meditations.
Accepting new (in-person and telehealth) clients. Welcome, I'm Taylor! I have had a passion for healing from a very young age. It all began with the healing journey of myself, through which I explored countless modalities. I found that the most profound growth came from combining both eastern and western practices. This is why I focus my work in merging east and west. My approach is integrative as well as eclectic. While my practice is grounded in traditional depth psychotherapy, I incorporate spiritual healing elements such as intuitive therapy, energy clearing, yoga nidra & guided meditations.
Thomas Nabors
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
El Segundo, CA 90245 (Online Only)
I view therapy as a safe space where clients can feel empowered to share their stories as they experience them. My primary goal as a clinician is not to “fix” you, my goal is to support you on your internal journey as you cultivate the skills necessary to grow and heal in a conducive manner. My function as a clinician is to help clients navigate and dissect their stories as a way to help them understand the meaning behind their experiences. I always encourage my clients to come to therapy as they are and we will begin the therapeutic process from there. I DO NOT work with MINORS, COUPLES, and FAMILIES.
I view therapy as a safe space where clients can feel empowered to share their stories as they experience them. My primary goal as a clinician is not to “fix” you, my goal is to support you on your internal journey as you cultivate the skills necessary to grow and heal in a conducive manner. My function as a clinician is to help clients navigate and dissect their stories as a way to help them understand the meaning behind their experiences. I always encourage my clients to come to therapy as they are and we will begin the therapeutic process from there. I DO NOT work with MINORS, COUPLES, and FAMILIES.
I specialize in helping individuals and couples find and maintain healthy and happy relationships. This includes: healing from sexual trauma, addiction/codependence recovery, sex/porn addiction, grief/repair from infidelity and/or betrayal, conflict resolution, communications skills, finding healthy partnerships, building healthy intimacy and sexuality in your relationship, and so on.
I specialize in helping individuals and couples find and maintain healthy and happy relationships. This includes: healing from sexual trauma, addiction/codependence recovery, sex/porn addiction, grief/repair from infidelity and/or betrayal, conflict resolution, communications skills, finding healthy partnerships, building healthy intimacy and sexuality in your relationship, and so on.
Brad Scott
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Segundo, CA 90245 (Online Only)
I help my clients walk onto paths and lives that align with their own values. As a therapist and healer, my job is not to fix you, but to walk alongside you. I work with my clients to define what an aligned life looks like for them, then equip them with the tools to achieve it. No two clients are the same, and I use an eclectic approach, incorporating client feedback, to find what works best for each person. With every client, my goal is to eventually build a foundation of self-trust and emotional resilience that allows you to graduate from therapy. After working with me, my clients report a greater feeling of daily wellbeing.
I help my clients walk onto paths and lives that align with their own values. As a therapist and healer, my job is not to fix you, but to walk alongside you. I work with my clients to define what an aligned life looks like for them, then equip them with the tools to achieve it. No two clients are the same, and I use an eclectic approach, incorporating client feedback, to find what works best for each person. With every client, my goal is to eventually build a foundation of self-trust and emotional resilience that allows you to graduate from therapy. After working with me, my clients report a greater feeling of daily wellbeing.
Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.
Sometimes life feels overwhelming, or we feel stuck, or maybe we just wish we had more enjoyment in our lives. Perhaps it seems like everything "should" be okay but there's a nagging feeling that something is wrong. Therapy can help address these issues. I believe we all have the desire and capacity for positive change and growth. My approach builds upon this belief and incorporates creative and practical tools tailored to your unique circumstances.
Laurie Snyder-Berkowitz
Marriage & Family Therapist, MA, LMFT, LEP
Verified Verified
El Segundo, CA 90245
I work with a broad spectrum of individuals and couples. As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. My therapy gravitates toward being goal oriented. Every client is unique, and I tailor my therapy sessions accordingly.
I work with a broad spectrum of individuals and couples. As a therapist, I create a nurturing and safe environment that is non-judgmental and caring. I often will use a solution-focused approach, providing options and tools necessary to make immediate changes in your life. My therapy gravitates toward being goal oriented. Every client is unique, and I tailor my therapy sessions accordingly.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.