Expressive Arts Therapists in El Segundo, CA

Welcome! I'm so glad you're here. As a therapist, I believe in the power of the statement "we can do hard things". You might be experiencing something that is making daily life exhausting, heavy, challenging, or more complicated than life can already be, so I'm grateful you've landed on my page. Something really special that I bring into the therapy space is artmaking and creative expression; as research shows, art is a powerful healing tool, so I use this creativity to help you navigate interpersonal dynamics, life changes, grief & loss, identity exploration, hard emotions, or to just be present with yourself in a world of noise.

I take a results-driven, holistic approach to therapy, focusing on nurturing each individual's unique strengths and resilience. I believe that healing should be both challenging and enjoyable. My goal is to create a space where therapy is infused with elements of fun, spontaneity, and collaboration, ensuring clients feel engaged in their journey toward growth. Whether you're dealing with anxiety, depression, creative blocks, self-esteem issues, relationship challenges, or trauma, I’m here to help transform these obstacles into opportunities for lasting positive change.

Please check out my website:drloribaudino.com. I focus on integrative therapeutic support for children & parents. Utilizing a body centered movement approach that is playful, engaging and beneficial. I specialize with children from behavioral, attachment, learning challenges and developmental needs to those with severe medical and physical illness. I support parents on this journey to best communicate, support and find joy in their child/family! I fit approaches to your family needs and preferences. I believe that children are capable and competent and with this support they reach their potential!

Are you a person trying to explore your gender, race, or sexuality? Do you struggle to communicate your needs, set boundaries, and be assertive? I challenge you to speak your truth, understand yourself, and be authentic while maintaining boundaries. I use humor and a strong therapeutic relationship to help you be your ideal, most grounded self. When I think about transforming and changing one's life, I always reflect on Audre Lorde's powerful words. "What are the words you do not yet have...Next time, ask: What's the worst that will happen? Then push yourself a little further than you dare. "

Julia May, is a licensed marriage and family therapist and clinical art therapist. She treats young adults and adults dealing with anxiety, depression, trauma, relationships issues, addiction, codependency, bipolar I/II and borderline personality disorder. She utilizes a variety of approaches with specialized training in Art Therapy and Cognitive Behavioral Therapy (CBT). She strives to empower her clients towards personal growth and healing. She has seen client’s lives transform after working together, breaking compulsive cycles, improving relationships and living positive and more fulfilling lives.

Are you feeling overwhelmed, anxious, or stuck? Do you find yourself repeating negative patterns? Do you want to make positive changes within yourself and your relationships? I believe that therapy is a collaborative process in which we together determine what you need. Years of experience contribute to my ability to create a safe space that will encourage deep exploration into understanding your emotional concerns. Often after completing the therapeutic process, many come to discover that they have more choices in their lives and report feeling more optimistic and alive.

I'm an experienced psychotherapist skilled in working with individuals and families. I've treated adults with stress, anxiety/depression, relationship and career struggles and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.

I have 24 years experience working with individuals and adults, as a Marriage and Family Therapist. I have EMDR certification through EMDRIA. My therapy style is warm, thoughtful, and respectful. I bring mindfulness based techniques, EMDR, and ego states interventions into my work with my clients, and I also utilize a strengths-based approach. We all have resilience and the ability to heal, we just sometimes need a little help finding it, and we all need someone with whom we can express ourselves fully. In discussing our challenges and treating our traumas, we can transform our lives.

As a mental health crisis responder with 10+ years of direct experience, my technique is honed to quickly build a functional dynamic and work collaboratively to dial into the core problem. Results driven; I believe every minute of our time counts, so you can expect a style that is direct, concise, gimmick-free, and with no frills to interfere with the authenticity of our exchange. While I am trained and certified in several evidence-based practices, it is ultimately my job to support your path to self-mastery by asking the right questions and deferring to you as the expert on the situation, your life, and your choices.

I specialize in working with people who have a desire to improve their daily functioning and quality of life. I want to work with clients to determine what will work best for them and their unique circumstances. I offer therapy for children, adolescents, adults and elders alike.

Are you a creative who is looking for support? Creative people have a unique set of challenges they face and I offer the specialized support that you need. If you identify as a creative person whether you are a writer, singer, actor, visual artist, performer, musician or participate in a creative lifestyle, I can help you. As a creative myself I understand the psychological, emotional, financial and lifestyle challenges that creatives face in a world that prioritizes capitalism over creativity. I will help you to use your unique gifts and talents in order to live your life in the fullest expression of yourself.

Are you looking for a Christian therapist who can provide you with counseling from a Christian perspective? Do you want to live with less anxiety or depression in your life? Do you feel misunderstood by your partner? Are you looking for a way to rebuild love and trust in your marriage? Have you been involved in a toxic relationship, or do you have unresolved trauma from your past? I can meet you in your current crisis, or uncomfortable life situation, provide a safe and accepting place for you to begin to explore your feelings and experiences, and together we can work towards achieving personal fulfillment and healing.

You deserve happiness. Learning to manage and reduce symptoms may be the first step in enhancing your quality of life as day to day demands can lead to stress, anxiety, interpersonal and relational issues.. As a wellness advocate, I understand both the challenges and opportunities of taking the first step to mitigate the effects of emotional distress. I take a holistic approach grounded in mindfulness partnering closely with you to enhance therapeutic outcomes by tailoring interventions to your individual needs.

It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**

Hi! I'm Lindsey Garber, a Licensed Clinical Social Worker. I have worked in a variety of different settings to help individuals work through life's challenges while providing support and empathy. I feel truly privileged to be able to provide a safe space to work with you through whatever it is that brings you to therapy! I enjoy working with adult clients in varying life stages with a variety of needs.