Existential Therapists in El Segundo, CA

Photo of Rose Gray, AMFT, Marriage & Family Therapist Associate
Rose Gray
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
El Segundo, CA 90245
My clients are curious, thoughtful and willing to question conventional wisdom in search of their own values and passions. Expectations about how we’re supposed to show up as women, men, parents, couples, kids etc. get in the way of our unique perspectives and strengths. I love helping discover those strengths, joys and passions that hide behind expectation. Together we can notice specific places of power that feed the preferred parts and engage in challenging conversations in a safe, shame free place.
My clients are curious, thoughtful and willing to question conventional wisdom in search of their own values and passions. Expectations about how we’re supposed to show up as women, men, parents, couples, kids etc. get in the way of our unique perspectives and strengths. I love helping discover those strengths, joys and passions that hide behind expectation. Together we can notice specific places of power that feed the preferred parts and engage in challenging conversations in a safe, shame free place.
(424) 552-2037 View (424) 552-2037
Photo of Sarah Raike, PA-C
Sarah Raike
PA-C
Verified Verified
El Segundo, CA 90245  (Online Only)
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 929-6394 View (310) 929-6394
Photo of Kristin B Andersson, AMFT, Marriage & Family Therapist Associate
Kristin B Andersson
Marriage & Family Therapist Associate, AMFT
Verified Verified
El Segundo, CA 90245
Life is full of unexpected twists and turns that flip our world upside down. It can be overwhelming and confusing to take these problems on ourselves. That's where I come in to lend a helping hand. If you're struggling with issues such as anxiety, depression, loneliness, grief, attention issues, or conflict in your relationships, let's collaborate together to face these challenges head-on. My approach revolves around delving into the values that matter most to you and leveraging them to help you achieve the fulfilling life you truly deserve.
Life is full of unexpected twists and turns that flip our world upside down. It can be overwhelming and confusing to take these problems on ourselves. That's where I come in to lend a helping hand. If you're struggling with issues such as anxiety, depression, loneliness, grief, attention issues, or conflict in your relationships, let's collaborate together to face these challenges head-on. My approach revolves around delving into the values that matter most to you and leveraging them to help you achieve the fulfilling life you truly deserve.
(323) 510-6912 View (323) 510-6912
Photo of Sarah Alkayali, MA, AMFT, APCC, Marriage & Family Therapist Associate
Sarah Alkayali
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
El Segundo, CA 90245
Accepting New Clients! I am a bilingual therapist with a passion for helping individuals and families thrive, my journey informs my approach. I was born and raised in Baghdad, Iraq, and moved to the States at the age of 17. This unique perspective allows me to bring empathy and understanding to my work as I understand the ebbs and flows of life's transitions; I've been there, I understand! I know that each person's story is different, and I’m here to listen to yours and help you find your way forward. Together, we'll embark on a voyage of self-discovery and transformation—a journey fueled by courage, curiosity, and compassion.
Accepting New Clients! I am a bilingual therapist with a passion for helping individuals and families thrive, my journey informs my approach. I was born and raised in Baghdad, Iraq, and moved to the States at the age of 17. This unique perspective allows me to bring empathy and understanding to my work as I understand the ebbs and flows of life's transitions; I've been there, I understand! I know that each person's story is different, and I’m here to listen to yours and help you find your way forward. Together, we'll embark on a voyage of self-discovery and transformation—a journey fueled by courage, curiosity, and compassion.
(310) 361-2721 View (310) 361-2721
Photo of Margena Carter - Carter Care Therapeutic Services, Margena Carter, MA, LMFT, Marriage & Family Therapist
Carter Care Therapeutic Services, Margena Carter
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
Are you interested in living life to the fullest but struggle to achieve it? You've taken the first steps towards healing. Carter Care Therapeutic Services is dedicated to you! Regardless of what you're going through, our team of Licensed Therapist will strive to bring out the best in you. You're not alone. We can assist you in resolving your past pain! We will affirm your strengths and challenge you to use them. While promoting insight, healing and change in an environment full of warmth and genuineness. Carter Care Therapist are here to provide a safe, unbiased and non-judgmental environment.
(415) 319-9641 View (415) 319-9641
Photo of Theodore Seeds, LMFT, Marriage & Family Therapist
Theodore Seeds
Marriage & Family Therapist, LMFT
Verified Verified
El Segundo, CA 90245
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.
Welcome. My name is Teddy Seeds, and I am a licensed therapist with a passion for helping adults, adolescents, and couples improve their lives. To that end, I employ elements of humanistic, psychodynamic, and cognitive-behavioral therapies.
(310) 928-9393 View (310) 928-9393
Photo of Natalie Pujo, PsyD, Psychologist
Natalie Pujo
Psychologist, PsyD
Verified Verified
1 Endorsed
El Segundo, CA 90245
Beginning therapy can feel daunting. I provide a safe and secure place for you to feel comfortable and begin to gently explore what's keeping you stuck or feeling hopeless. I believe that empathy, acceptance and authenticity are the the keys to building a trusting therapist-client relationship. Together we will explore patterns that are no longer working for you, or preventing you from personal growth and healing. I am passionate about embarking on your personal journey of self awareness. I draw on a variety of orientations including Emotion Focused, CBT, and psychodynamic theories and practice in order to meet each client's needs.
Beginning therapy can feel daunting. I provide a safe and secure place for you to feel comfortable and begin to gently explore what's keeping you stuck or feeling hopeless. I believe that empathy, acceptance and authenticity are the the keys to building a trusting therapist-client relationship. Together we will explore patterns that are no longer working for you, or preventing you from personal growth and healing. I am passionate about embarking on your personal journey of self awareness. I draw on a variety of orientations including Emotion Focused, CBT, and psychodynamic theories and practice in order to meet each client's needs.
(424) 287-4994 View (424) 287-4994
Photo of Hebe Leine De Mare, MA, LMFT, Marriage & Family Therapist
Hebe Leine De Mare
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245
I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.
I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.
(323) 843-5508 View (323) 843-5508
Photo of Linda K Reeves, MA, LMFT, Marriage & Family Therapist
Linda K Reeves
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
El Segundo, CA 90245  (Online Only)
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
(310) 796-9196 View (310) 796-9196
Photo of Victoria (Tori) Smith, LCSW, Clinical Social Work/Therapist
Victoria (Tori) Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
El Segundo, CA 90245
If you've been feeling more anxious than usual and sometimes totally numbed out, I want to meet you. Because you tend to experience your life and your emotions very deeply, you were often told you were “the sensitive one” growing up, and it wasn't used as a compliment. Let's rewrite that narrative together. I'm here to help you understand your mind-body connection so that you can use your sensitivity to your advantage.
If you've been feeling more anxious than usual and sometimes totally numbed out, I want to meet you. Because you tend to experience your life and your emotions very deeply, you were often told you were “the sensitive one” growing up, and it wasn't used as a compliment. Let's rewrite that narrative together. I'm here to help you understand your mind-body connection so that you can use your sensitivity to your advantage.
(310) 504-6624 View (310) 504-6624
Photo of Rakel Delevi, PhD, LMFT, CFLE, Marriage & Family Therapist
Rakel Delevi
Marriage & Family Therapist, PhD, LMFT, CFLE
Verified Verified
1 Endorsed
El Segundo, CA 90245
"HELL is PROXIMITY without INTIMACY". If you are physically close to your partner, but feel like thousands of miles away, then you can certainly relate to this definition. I recognize that one of the HARDEST DECISIONS in your relationship IS TO DECIDE WHETHER TO GIVE UP OR TRY HARDER! If you are STUCK, counseling might help you get clarity. My passion is to bring couples emotionally closer, and to help them CONNECT again. I work with individuals and couples going through life transitions (i.e.birth of children) or difficult issues such as affairs, trust, jealousy, and communication issues.
"HELL is PROXIMITY without INTIMACY". If you are physically close to your partner, but feel like thousands of miles away, then you can certainly relate to this definition. I recognize that one of the HARDEST DECISIONS in your relationship IS TO DECIDE WHETHER TO GIVE UP OR TRY HARDER! If you are STUCK, counseling might help you get clarity. My passion is to bring couples emotionally closer, and to help them CONNECT again. I work with individuals and couples going through life transitions (i.e.birth of children) or difficult issues such as affairs, trust, jealousy, and communication issues.
(310) 421-4253 View (310) 421-4253
Photo of Andrea Jablonski, PsyD, MA, Psychologist
Andrea Jablonski
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
El Segundo, CA 90245  (Online Only)
Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.
Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.
(424) 380-7396 View (424) 380-7396
Photo of Margaret (Mae) Chen - Margaret Mae Chen South Bay Child & Family Therapy, JD, LMFT, Marriage & Family Therapist
Margaret Mae Chen South Bay Child & Family Therapy
Marriage & Family Therapist, JD, LMFT
Verified Verified
El Segundo, CA 90245
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
(424) 233-1711 View (424) 233-1711
Photo of Bryan Sawlsville, MA, LMFT, Marriage & Family Therapist
Bryan Sawlsville
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
El Segundo, CA 90245  (Online Only)
I offer over 25 years' experience in Mental Health and Substance Use treatment services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention.
I offer over 25 years' experience in Mental Health and Substance Use treatment services providing direct care across many settings & populations including adults, children, families and couples. While my style is based on presenting goals, attention to mindfulness, personal strengths and narratives are strong foundations to our work. I see people as being expert in themselves and want to honor their experiences in life to help guide treatment. I have success working with interpersonal and family issues, trauma, addiction, substance use, anxiety, depression, anger management, parenting, and crisis intervention.
(310) 426-8860 View (310) 426-8860

More Therapists Nearby

Photo of Benjamin Huang Nguyen, MSW, LCSW, CPH, Clinical Social Work/Therapist
Benjamin Huang Nguyen
Clinical Social Work/Therapist, MSW, LCSW, CPH
Verified Verified
1 Endorsed
Los Angeles, CA 90045
Are you struggling with anxiety, depression, or existential challenges stemming from trauma, loneliness, disconnection, life transitions, or urban stress? In my therapy practice, you'll find a supportive, non-judgmental space where we work together to discover ingrained patterns of behavior, thoughts, emotions, and relationships. Through our exploration, you'll deepen self-awareness, gain clarity, and uncover the roots of your struggles. Over time, people in therapy with me discover a renewed sense of purpose and connection, equipped to make conscious choices and live authentically for increased wholeness and creativity.
Are you struggling with anxiety, depression, or existential challenges stemming from trauma, loneliness, disconnection, life transitions, or urban stress? In my therapy practice, you'll find a supportive, non-judgmental space where we work together to discover ingrained patterns of behavior, thoughts, emotions, and relationships. Through our exploration, you'll deepen self-awareness, gain clarity, and uncover the roots of your struggles. Over time, people in therapy with me discover a renewed sense of purpose and connection, equipped to make conscious choices and live authentically for increased wholeness and creativity.
(424) 622-4213 View (424) 622-4213
Photo of Melinda D Meshad, LCSW, Clinical Social Work/Therapist
Melinda D Meshad
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045
Each person is different; I find it best to practice various approaches such as CBT, family systems, relationship methods, narrative, and trauma-focused therapy, with an existential perspective to address individual purpose.
Wonderful! You are taking the time to care for yourself. I am a Licensed Clinical Social Worker with over 20 years experience, and am here to assist adults who desire personal satisfaction, healthy relationships, emotional balance, goals, and purpose. I help with issues related to adjusting to life transitions, depression, anxiety, mood cycling, relationship issues, blending families, transition into adulthood, spiritual questioning, and childhood or past trauma. I can help you understand your family dynamics and heal from being wounded by those you love. I work in-person and through telemedicine with video.
Each person is different; I find it best to practice various approaches such as CBT, family systems, relationship methods, narrative, and trauma-focused therapy, with an existential perspective to address individual purpose.
Wonderful! You are taking the time to care for yourself. I am a Licensed Clinical Social Worker with over 20 years experience, and am here to assist adults who desire personal satisfaction, healthy relationships, emotional balance, goals, and purpose. I help with issues related to adjusting to life transitions, depression, anxiety, mood cycling, relationship issues, blending families, transition into adulthood, spiritual questioning, and childhood or past trauma. I can help you understand your family dynamics and heal from being wounded by those you love. I work in-person and through telemedicine with video.
(805) 774-1767 View (805) 774-1767
Photo of Daishea Poole, LMFT, Marriage & Family Therapist
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
Manhattan Beach, CA 90266
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
I specialize in anxiety and depression due to challenges related to relationship difficulties, life transition, existential crises, and/or identity issues.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
(424) 232-0862 View (424) 232-0862
Photo of Danielle Torres, MA, AMFT, Marriage & Family Therapist Associate
Danielle Torres
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Manhattan Beach, CA 90266
I utilize evidence based interventions, and integrate existential, solution focused and positive psychology into sessions.
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing with grief and loss, and LGBTQIA and trans hurdles of coming, out and transitioning, anxiety and depression. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues.
I utilize evidence based interventions, and integrate existential, solution focused and positive psychology into sessions.
Have you been hit with unimaginable life circumstances that make it difficult to move forward? Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? I specialize in work with teens/adults dealing with grief and loss, and LGBTQIA and trans hurdles of coming, out and transitioning, anxiety and depression. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues.
(310) 564-7178 View (310) 564-7178
Photo of Kathie Ahn, MA, LMFT, Marriage & Family Therapist
Kathie Ahn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90027  (Online Only)
My style consists of: Psychodynamic, mindfulness, body awareness, cognitive-behavioral, existential, feminist, and narrative therapy approaches to achieve self-compassion and understanding of one's well being.
We all go through challenges. Daily stressors, trauma, oppressive narratives, and social conditioning from our upbringing affect our emotions, moods, nervous systems, and sense of self. These experiences can show up as: identity/sexuality issues, depression, anxiety, low self-value, difficulty staying present, and problems with our interpersonal and romantic relationships. You want change but how and where do you start; unfortunately, life doesn't always teach us these skills. By working together, we can safely work towards finding the authentic, whole person that already resides in you.
My style consists of: Psychodynamic, mindfulness, body awareness, cognitive-behavioral, existential, feminist, and narrative therapy approaches to achieve self-compassion and understanding of one's well being.
We all go through challenges. Daily stressors, trauma, oppressive narratives, and social conditioning from our upbringing affect our emotions, moods, nervous systems, and sense of self. These experiences can show up as: identity/sexuality issues, depression, anxiety, low self-value, difficulty staying present, and problems with our interpersonal and romantic relationships. You want change but how and where do you start; unfortunately, life doesn't always teach us these skills. By working together, we can safely work towards finding the authentic, whole person that already resides in you.
(213) 817-5279 View (213) 817-5279
Photo of Ladan Abdollahi, MFT, Marriage & Family Therapist
Ladan Abdollahi
Marriage & Family Therapist, MFT
Verified Verified
Manhattan Beach, CA 90266
I utilize an eclectic approach that includes attachment, psychodynamic, existential, and evidence-based modalities to ensure that you will meet your goals.
Therapy is for everyone. Some attend due to symptoms of depression, anxiety, or other specific disorders; others seek help when experiencing social, familial, academic, or occupational difficulties; and still others pursue therapy to gain a deeper understanding of themselves and their purpose. While the path of every individual is unique, all can benefit from feeling seen, heard, understood, and validated; along with learning healthy coping mechanisms; developing communication and problem-solving skills to successfully address present and future challenges; and accomplishing objectives on the path to achieving self-actualization.
I utilize an eclectic approach that includes attachment, psychodynamic, existential, and evidence-based modalities to ensure that you will meet your goals.
Therapy is for everyone. Some attend due to symptoms of depression, anxiety, or other specific disorders; others seek help when experiencing social, familial, academic, or occupational difficulties; and still others pursue therapy to gain a deeper understanding of themselves and their purpose. While the path of every individual is unique, all can benefit from feeling seen, heard, understood, and validated; along with learning healthy coping mechanisms; developing communication and problem-solving skills to successfully address present and future challenges; and accomplishing objectives on the path to achieving self-actualization.
(323) 690-1837 View (323) 690-1837
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.