Adults Therapists in El Segundo, CA
Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on your needs. Life presents us with many challenges and obstacles often leading to anxiety, depression, panic and loss of self. You do not have to battle this alone.
Are you feeling overwhelmed, hopeless, anxiety ridden? I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future. My process is focused on helping you heal and learn more constructive ways to deal with stress and life challenges. I have an eclectic approach with each individual client based on your needs. Life presents us with many challenges and obstacles often leading to anxiety, depression, panic and loss of self. You do not have to battle this alone.
I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.
I think parents are very important. Most parents raise their children the best way they can. Sometimes the best way your parent or parents raised you did not match your needs or your emotional personality. I believe each person is able to identify their needs when properly supported. My main focus when working with clients is to develop an understanding of their main strengths as well as areas that were not supported by their parents' parenting style. Our work together will focus on improving your overall understanding of your potentialities and will support your efforts at achieving them.
Lorraine Watkins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Segundo, CA 90245
Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things better. Call for a free consult. Day, evening, and weekend appointments available.
Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things better. Call for a free consult. Day, evening, and weekend appointments available.
Beginning therapy can feel daunting. I provide a safe and secure place for you to feel comfortable and begin to gently explore what's keeping you stuck or feeling hopeless. I believe that empathy, acceptance and authenticity are the the keys to building a trusting therapist-client relationship. Together we will explore patterns that are no longer working for you, or preventing you from personal growth and healing. I am passionate about embarking on your personal journey of self awareness. I draw on a variety of orientations including Emotion Focused, CBT, and psychodynamic theories and practice in order to meet each client's needs.
Beginning therapy can feel daunting. I provide a safe and secure place for you to feel comfortable and begin to gently explore what's keeping you stuck or feeling hopeless. I believe that empathy, acceptance and authenticity are the the keys to building a trusting therapist-client relationship. Together we will explore patterns that are no longer working for you, or preventing you from personal growth and healing. I am passionate about embarking on your personal journey of self awareness. I draw on a variety of orientations including Emotion Focused, CBT, and psychodynamic theories and practice in order to meet each client's needs.
Linda K Reeves
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
El Segundo, CA 90245 (Online Only)
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
You've found an ally and someone who specializes in providing LGBTQ affirmative treatment to those who identify as lesbian, gay, bisexual, transgender, gender non-binary, questioning or queer. I also love supporting parents and partners who are struggling after learning their loved one's sexual or gender identity is something other than what they believed. You don't have to do this alone. Whether working individually, with a couple or a family, I focus on establishing a safe environment so we can build a trusting relationship enabling you to learn new ways to live with more authenticity and joy.
Victoria (Tori) Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
El Segundo, CA 90245
If you've been feeling more anxious than usual and sometimes totally numbed out, I want to meet you. Because you tend to experience your life and your emotions very deeply, you were often told you were “the sensitive one” growing up, and it wasn't used as a compliment. Let's rewrite that narrative together. I'm here to help you understand your mind-body connection so that you can use your sensitivity to your advantage.
If you've been feeling more anxious than usual and sometimes totally numbed out, I want to meet you. Because you tend to experience your life and your emotions very deeply, you were often told you were “the sensitive one” growing up, and it wasn't used as a compliment. Let's rewrite that narrative together. I'm here to help you understand your mind-body connection so that you can use your sensitivity to your advantage.
Lauren Consul - Sex And Relationship Therapist
Marriage & Family Therapist, LMFT, JD
Verified Verified
12 Endorsed
El Segundo, CA 90245 (Online Only)
If you're facing challenges around sex, infidelity, non-monogamy, or feeling disconnected in your relationship, you're not alone. Perhaps you're constantly clashing over mismatched sex drives, or your body isn’t responding how you’d like during intimacy. Maybe you’re curious about exploring new dynamics or opening your relationship, but don’t know where to start. You might even be reeling from the pain of infidelity, unsure if healing is possible (it is). I’m here to guide you through these struggles. You don’t have to stay stuck in frustration or pain—things can change, and I can help you get there.
If you're facing challenges around sex, infidelity, non-monogamy, or feeling disconnected in your relationship, you're not alone. Perhaps you're constantly clashing over mismatched sex drives, or your body isn’t responding how you’d like during intimacy. Maybe you’re curious about exploring new dynamics or opening your relationship, but don’t know where to start. You might even be reeling from the pain of infidelity, unsure if healing is possible (it is). I’m here to guide you through these struggles. You don’t have to stay stuck in frustration or pain—things can change, and I can help you get there.
Jeffrey W. Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245 (Online Only)
Are you worried that if your relationship doesn’t improve soon it may end? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with constant worry? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
Are you worried that if your relationship doesn’t improve soon it may end? Does it feel like no matter how hard you try, you can’t seem to be happy? Are you struggling with constant worry? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.
Have you been feeling exhausted, overwhelmed, and disconnected from others? Do you tend to self-doubt, or have previously been called a “people pleaser”? These problems are far too common when we experience difficulty with boundaries, and challenges with our self esteem. Are you ready to improve your connection with yourself and others?
Have you been feeling exhausted, overwhelmed, and disconnected from others? Do you tend to self-doubt, or have previously been called a “people pleaser”? These problems are far too common when we experience difficulty with boundaries, and challenges with our self esteem. Are you ready to improve your connection with yourself and others?
Michelle Y. Urizar
Clinical Social Work/Therapist, LCSW
Verified Verified
El Segundo, CA 90245 (Online Only)
Achieving peace of mind is a worthwhile goal. When was the last time you put yourself first in the daily grind of taking care of, or doing things for, others? I personally tailor therapeutic strategies to your individual unique needs. I work from a trauma-responsive, strengths-based, and client-centered approach while balancing practical strategies you can walk away with. I can help you navigate anxiety, depression, ADHD, trauma, grief and loss, family and relationship issues, as well as employment and student stressors. I support in areas of maternal MH, foster care and adoption, and in an LGBTQ+ -affirming environment.
Achieving peace of mind is a worthwhile goal. When was the last time you put yourself first in the daily grind of taking care of, or doing things for, others? I personally tailor therapeutic strategies to your individual unique needs. I work from a trauma-responsive, strengths-based, and client-centered approach while balancing practical strategies you can walk away with. I can help you navigate anxiety, depression, ADHD, trauma, grief and loss, family and relationship issues, as well as employment and student stressors. I support in areas of maternal MH, foster care and adoption, and in an LGBTQ+ -affirming environment.
Fabiola L. Ocampo
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
El Segundo, CA 90245 (Online Only)
I’m passionate about helping millennial individuals who are navigating all sorts of life transitions such as career change, infertility, pregnancy/postpartum, and stress learn how to break unhealthy cycles, and have a space to process their feelings. Change, even enjoyable ones, can be stressful. The majority of my practice focuses on anxiety, depression, healing past wounds and supporting clients to create a life they truly love.
I’m passionate about helping millennial individuals who are navigating all sorts of life transitions such as career change, infertility, pregnancy/postpartum, and stress learn how to break unhealthy cycles, and have a space to process their feelings. Change, even enjoyable ones, can be stressful. The majority of my practice focuses on anxiety, depression, healing past wounds and supporting clients to create a life they truly love.
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Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
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El Segundo, CA 90245
If you opened this profile, I would have to guess you're considering starting or resuming therapy services. The "why" for seeking therapy services is harder to guess. Maybe someone you know, or a random ad or commercial, said it could be helpful so you're checking it out. Maybe you're facing a major decision & don't know what to do; or the minor everyday decisions have piled up & you don't know how or where to start. It could be that you feel stuck, tired, & unmotivated; insecure & anxious or even just depressed. Perhaps you have been a bit lost, unfocused, & confused; wanting things to change, yet dreading the question "why?"
If you opened this profile, I would have to guess you're considering starting or resuming therapy services. The "why" for seeking therapy services is harder to guess. Maybe someone you know, or a random ad or commercial, said it could be helpful so you're checking it out. Maybe you're facing a major decision & don't know what to do; or the minor everyday decisions have piled up & you don't know how or where to start. It could be that you feel stuck, tired, & unmotivated; insecure & anxious or even just depressed. Perhaps you have been a bit lost, unfocused, & confused; wanting things to change, yet dreading the question "why?"
Remi Bean
Licensed Professional Counselor, LPCC, MA
Verified Verified
1 Endorsed
El Segundo, CA 90245 (Online Only)
Do you feel trapped and alone, with no one to talk to about your worries, fears, gender, or sexuality? Are you stuck in cycles of conflict with your loved ones that you can't break free from, or do you need to set boundaries with family or coworkers? A therapist is a safe person to support you with these very concerns. I will help you see past the lies that your anxiety, depression, or trauma tell you about yourself, so that you can see yourself with new eyes and learn to love and accept yourself as you are. Embracing yourself without judgment makes it easier to cope with life stress and conflict and to heal from trauma.
Do you feel trapped and alone, with no one to talk to about your worries, fears, gender, or sexuality? Are you stuck in cycles of conflict with your loved ones that you can't break free from, or do you need to set boundaries with family or coworkers? A therapist is a safe person to support you with these very concerns. I will help you see past the lies that your anxiety, depression, or trauma tell you about yourself, so that you can see yourself with new eyes and learn to love and accept yourself as you are. Embracing yourself without judgment makes it easier to cope with life stress and conflict and to heal from trauma.
Samantha Schumann
Marriage & Family Therapist Associate, AMFT, CBP
Verified Verified
El Segundo, CA 90245
Are you frustrated by making the same mistakes over and over again? You know what you should be doing when it comes time to perform but when it comes time you don't know how to do? Perhaps you've suffered an injury or a concussion that has set you back or you've seen other traumatic injuries on the field. Are there moments you feel like you'll never get back on track? Do you suffer from the yips? In the therapy I do, athletes can beat performance anxiety, increase performance confidence, get out of a near depression, and better recover from injury and concussions.
Are you frustrated by making the same mistakes over and over again? You know what you should be doing when it comes time to perform but when it comes time you don't know how to do? Perhaps you've suffered an injury or a concussion that has set you back or you've seen other traumatic injuries on the field. Are there moments you feel like you'll never get back on track? Do you suffer from the yips? In the therapy I do, athletes can beat performance anxiety, increase performance confidence, get out of a near depression, and better recover from injury and concussions.
I believe that the journey to wellness is possible through building self-awareness and discovering ways to integrate the body, mind, and soul. My goal is to create a safe space where clients come to know more about themselves in order to live authentically and examine the influence our inner experiences have on our actions and behaviors.
I believe that the journey to wellness is possible through building self-awareness and discovering ways to integrate the body, mind, and soul. My goal is to create a safe space where clients come to know more about themselves in order to live authentically and examine the influence our inner experiences have on our actions and behaviors.
Carrie Schneider
Clinical Social Work/Therapist, LCSW, PPS
Verified Verified
1 Endorsed
El Segundo, CA 90245
Is your self-doubt, anxiety, depression, or recent life change is holding you back from reaching your full potential in life? Do you want to make positive changes but don’t know where to start? Do you feel alone in your suffering? The good news is that you are not alone! Therapy ensures that we do not have to experience life's struggles on our own. I like to think of a therapist as a flashlight in a dark forest. While I may not be able to take you out of the forest itself, I will go through the experience with you, providing non-judgmental and compassionate guidance, support, and insight along the way.
Is your self-doubt, anxiety, depression, or recent life change is holding you back from reaching your full potential in life? Do you want to make positive changes but don’t know where to start? Do you feel alone in your suffering? The good news is that you are not alone! Therapy ensures that we do not have to experience life's struggles on our own. I like to think of a therapist as a flashlight in a dark forest. While I may not be able to take you out of the forest itself, I will go through the experience with you, providing non-judgmental and compassionate guidance, support, and insight along the way.
Mimi Kent
Marriage & Family Therapist Associate, AMFT, MA, M Ed
Verified Verified
El Segundo, CA 90245
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
Supervised by Dr. Crystal Quarry, PsyD PSY29982. At Q Psychology Group, I partner with clients to support your healing, growth, and positive transformation. I create an intimate space infused with empathy and curiosity, but not without directness, authenticity and challenge. I have successfully helped clients reframe and address depression, anxiety, trauma, and shame, offering immediate relief from painful symptoms and limiting mindsets.
If you’re here it means something isn’t sitting right with you. Are you feeling stuck, overwhelmed, or unsure about your next steps? Maybe you’re noticing a lot of self-doubt and not feeling “good enough”. Maybe you’re feeling lonely in your marriage when it has been easy for so long. Are you noticing a lot of imbalances in your relationships and friendships, where you don’t get back what you provide? Things that may have worked in the past may not work anymore, and maybe you’re ready for a new approach. An approach where you can be compassionate towards yourself and take new steps to support yourself.
If you’re here it means something isn’t sitting right with you. Are you feeling stuck, overwhelmed, or unsure about your next steps? Maybe you’re noticing a lot of self-doubt and not feeling “good enough”. Maybe you’re feeling lonely in your marriage when it has been easy for so long. Are you noticing a lot of imbalances in your relationships and friendships, where you don’t get back what you provide? Things that may have worked in the past may not work anymore, and maybe you’re ready for a new approach. An approach where you can be compassionate towards yourself and take new steps to support yourself.
CoCreative Intimacy, Paul Paiva
Pastoral Counselor, MDiv, MA, LEBC
Verified Verified
1 Endorsed
El Segundo, CA 90245
I'm a couples counselor who can help you with your challenges in communication, conflict, trust/infidelity, pornography, and intimacy style differences. Have your efforts to communicate to your partner what pleases you been unsuccessful? Is it challenging to integrate your committed journey in faith with your sexuality, and especially if your partner does not share your faith? Does your partner want to be polyamorous, but you are unwilling to accept that?
I'm a couples counselor who can help you with your challenges in communication, conflict, trust/infidelity, pornography, and intimacy style differences. Have your efforts to communicate to your partner what pleases you been unsuccessful? Is it challenging to integrate your committed journey in faith with your sexuality, and especially if your partner does not share your faith? Does your partner want to be polyamorous, but you are unwilling to accept that?
Gabe Labat
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Segundo, CA 90245 (Online Only)
Are you a working professional feeling like you're constantly running on empty? Do you find yourself battling feelings of not being good enough and struggling to connect with your family and loved ones? Maybe you're stuck in a cycle of anxiety, worry, fatigue, and self-doubt that's keeping you from truly thriving in life. Do you sometimes feel like an imposter in my own life, constantly numbing out with substances or distractions that leave you feeling empty and alone?
Are you a working professional feeling like you're constantly running on empty? Do you find yourself battling feelings of not being good enough and struggling to connect with your family and loved ones? Maybe you're stuck in a cycle of anxiety, worry, fatigue, and self-doubt that's keeping you from truly thriving in life. Do you sometimes feel like an imposter in my own life, constantly numbing out with substances or distractions that leave you feeling empty and alone?
See more therapy options for El Segundo
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