Self Esteem Therapists in El Monte, CA
I work with anxiety, depression, self esteem, body image, substance use/co occurring, and personality disorders.
My name is Courtney Hart LMFT and I enjoy assisting client in finding their true potential and life purpose through breaking down barriers caused by and related to mental health symptoms. I have been in the field for over 10 years working with diverse populations and ages. I have worked with individuals suffering from anxiety/depression and those with personality disorders. take a collective approach to therapy and apply interventions from various theories such as person centered, solution focused, CBT, DBT, trauma focused, family systems, positive psychology, and more.
I work with anxiety, depression, self esteem, body image, substance use/co occurring, and personality disorders.
My name is Courtney Hart LMFT and I enjoy assisting client in finding their true potential and life purpose through breaking down barriers caused by and related to mental health symptoms. I have been in the field for over 10 years working with diverse populations and ages. I have worked with individuals suffering from anxiety/depression and those with personality disorders. take a collective approach to therapy and apply interventions from various theories such as person centered, solution focused, CBT, DBT, trauma focused, family systems, positive psychology, and more.
I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs. I am a good listener and I believe that listening is important when helping my clients and identifying their thoughts and feelings to address their issues/concerns. I allow my clients to set their goals as we work together toward achieving those goals. If there are other goals that I think may be beneficial, then I will share them with my clients and discuss if they are open to those goals.
I provide my clients with a safe and non-judgmental space to discuss their issues, concerns, and needs. I am a good listener and I believe that listening is important when helping my clients and identifying their thoughts and feelings to address their issues/concerns. I allow my clients to set their goals as we work together toward achieving those goals. If there are other goals that I think may be beneficial, then I will share them with my clients and discuss if they are open to those goals.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
My philosophy is based on a client-centered approach with the use of cognitive behavioral therapy and solution-focused techniques, treating each client with specific needs and empowering clients through education. I received my BA from Santa Clara University and my MA in Psychology from Chapman University.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
My name is Khaliun Jargalsaikhan. I strive to create relationships with my clients that foster their growth and help them achieve their full potential. I value empathy and unconditional positive regard toward my clients. I work well with highly motivated clients. I treat anxiety, and depression and focus on working with low self-esteem and worth issues. I prefer working with young adults, adults, and elderly people.
Hi there! My name is Samantha Rojanasupya (Sam) and I am a Licensed Clinical Social Worker (LCSW). I am a compassionate therapist who is committed to providing a safe space for clients while navigating through life transitions, anxiety, perfectionism, self-esteem, family dynamics, and ready to strengthen meaningful relationships. I would be honored to join alongside your journey toward overcoming life challenges and creating positive change. I enjoy working with teens (16+) and young adults.
Hi there! My name is Samantha Rojanasupya (Sam) and I am a Licensed Clinical Social Worker (LCSW). I am a compassionate therapist who is committed to providing a safe space for clients while navigating through life transitions, anxiety, perfectionism, self-esteem, family dynamics, and ready to strengthen meaningful relationships. I would be honored to join alongside your journey toward overcoming life challenges and creating positive change. I enjoy working with teens (16+) and young adults.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
Hello, I am Yvette Wilhite, a Licensed Marriage, and Family Therapist, based in Sacramento, California, where I work with clients statewide via telehealth. I specialize in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), and Mindfulness-based techniques. With a client-centered approach, I prioritize creating a safe and empathetic space to explore and address issues such as anxiety, depression, trauma, and stress management. My goal is to empower clients to develop coping skills, foster resilience, and achieve greater well-being and fulfillment.
As a therapist, I'm compassionate, nonjudgmental, straightforward, empowering and supportive. I hope to offer a safe environment, listen to your life challenges, address your goals for your mental well being and help you achieve those goals. My focus is to help my clients get lasting relief from anxiety, depression, stress, life transition struggles, self esteem issues and grief/loss. Therapy can help with overcoming every day challenges, emotional instability and overcome obstacles that cause stress.
As a therapist, I'm compassionate, nonjudgmental, straightforward, empowering and supportive. I hope to offer a safe environment, listen to your life challenges, address your goals for your mental well being and help you achieve those goals. My focus is to help my clients get lasting relief from anxiety, depression, stress, life transition struggles, self esteem issues and grief/loss. Therapy can help with overcoming every day challenges, emotional instability and overcome obstacles that cause stress.
Michelle has worked with children, teens, and adults for over 10 years across various cultural backgrounds with a wide range of mental health issues, e.g. depression, anxiety, adjustment, career-related, parenting, and relationships. She provides a fostering environment to allow for growth and reflection. Her therapeutic approach varies depending on the needs of the client. She adopts the Cognitive Behavioral Therapy approach and Attachment Theory to assist her clients to achieve their potential in personal goals. Michelle is currently a Clinical Supervisor and a Manager for a non-profit organization in Southern California.
Michelle has worked with children, teens, and adults for over 10 years across various cultural backgrounds with a wide range of mental health issues, e.g. depression, anxiety, adjustment, career-related, parenting, and relationships. She provides a fostering environment to allow for growth and reflection. Her therapeutic approach varies depending on the needs of the client. She adopts the Cognitive Behavioral Therapy approach and Attachment Theory to assist her clients to achieve their potential in personal goals. Michelle is currently a Clinical Supervisor and a Manager for a non-profit organization in Southern California.
Hi. I am a Licensed Psychologist working and living in the community that I grew up in. I have been in clinical practice since 2004. My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens. Let's talk...
Hi. I am a Licensed Psychologist working and living in the community that I grew up in. I have been in clinical practice since 2004. My practice focuses on: 1) Couples and Relationship Therapy, 2) Minority Mental Health, and 3) Emotional and Behavioral Improvements with Teens. Let's talk...
My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.
My name is Dr. Ayana Ince and I am a Licensed Clinical Psychologist (PsyD) based in Southern California working with clients statewide via telehealth. I work with adults, adolescents, and first responders specializing in anxiety, depression, PTSD, work/school-related stress, anger management, and pain management. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to help my clients make progress and start feeling better.
Bernadette Gurney
Marriage & Family Therapist, LMFT
Verified Verified
El Monte, CA 91732 (Online Only)
Bernadette Gurney is a Spanish bilingual Licensed Marriage and Family Therapist, who received her Bachelors' in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents and families who have experienced deep and painful trauma in their lives.
Bernadette Gurney is a Spanish bilingual Licensed Marriage and Family Therapist, who received her Bachelors' in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents and families who have experienced deep and painful trauma in their lives.
Hi! I'm Jenna Barrett, LCSW. My focus is working with adults ages 18 to 30, however I also see individuals of all ages. I provide trauma informed care & have a special interest in supporting first generation and LGBTQI+ individuals. My specialty is working with individuals experiencing anxiety and depression. This may be historical and/or triggered by grief, a break-up, work/school stress, trauma, or a major transition.
Hi! I'm Jenna Barrett, LCSW. My focus is working with adults ages 18 to 30, however I also see individuals of all ages. I provide trauma informed care & have a special interest in supporting first generation and LGBTQI+ individuals. My specialty is working with individuals experiencing anxiety and depression. This may be historical and/or triggered by grief, a break-up, work/school stress, trauma, or a major transition.
My name is Dr. Ruth Schettini. As a first-generation Latina, I know the experience of first gen and I understand how big a role culture plays in our interactions, relationships and even how we view ourselves. I also understand the anxiety that can come with being first gen, POC and struggling to find your voice. I want to help you find that voice.
My name is Dr. Ruth Schettini. As a first-generation Latina, I know the experience of first gen and I understand how big a role culture plays in our interactions, relationships and even how we view ourselves. I also understand the anxiety that can come with being first gen, POC and struggling to find your voice. I want to help you find that voice.
Ryan Robert Jordan
Marriage & Family Therapist Associate, MSc, AMFT, APCC, CADC-I
Verified Verified
El Monte, CA 91732 (Online Only)
During these uncertain times, mental health is of utmost concern. Isolation, anxiety, life stressors, & financial worries can all have a detrimental impact to one's mental health. Teamwork makes the dream work and I'd like to accompany you on the moon with a fishing pole! Personal connection can be hard to come by & one of my goals is to create a genuine connection. It might appear impossible to connect with an individual, talk about life, and progress in personal development, but we got this! If you are looking for someone to walk with you on a journey of self-discovery and "aha" moments, I look forward to meeting you!
During these uncertain times, mental health is of utmost concern. Isolation, anxiety, life stressors, & financial worries can all have a detrimental impact to one's mental health. Teamwork makes the dream work and I'd like to accompany you on the moon with a fishing pole! Personal connection can be hard to come by & one of my goals is to create a genuine connection. It might appear impossible to connect with an individual, talk about life, and progress in personal development, but we got this! If you are looking for someone to walk with you on a journey of self-discovery and "aha" moments, I look forward to meeting you!
Hi, I'm Christy, a Licensed Marriage & Family Therapist. I help individuals who are struggling to overcome painful memories learn how to make peace with the past so you can move forward with your life. I enjoy assisting individuals in overcoming depression, anxiety and trauma and am trained in EMDR. As a trauma-informed therapist, my approach to therapy is very gentle and person-centered. Instead of considering “what’s wrong with you?” I’m more interested in learning about what happened to you that brought you to the point of seeking a therapist.
Hi, I'm Christy, a Licensed Marriage & Family Therapist. I help individuals who are struggling to overcome painful memories learn how to make peace with the past so you can move forward with your life. I enjoy assisting individuals in overcoming depression, anxiety and trauma and am trained in EMDR. As a trauma-informed therapist, my approach to therapy is very gentle and person-centered. Instead of considering “what’s wrong with you?” I’m more interested in learning about what happened to you that brought you to the point of seeking a therapist.
Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.
Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.
Hi there! I'm Alexandra Rusu. I'm a Licensed Marriage and Family Therapist (125886) in California. I specialize in working with couples and individuals. My approach to therapy has always been meeting clients where they are. I pride myself on my non-judgmental approach and am here to listen to you deeply with compassion and patience. I often find myself working with people experiencing anxiety or depression due to various life circumstances. As well as couples looking for better relationships.
Hi there! I'm Alexandra Rusu. I'm a Licensed Marriage and Family Therapist (125886) in California. I specialize in working with couples and individuals. My approach to therapy has always been meeting clients where they are. I pride myself on my non-judgmental approach and am here to listen to you deeply with compassion and patience. I often find myself working with people experiencing anxiety or depression due to various life circumstances. As well as couples looking for better relationships.
Hello, my name is Arrionne Aguilar Taitague ("Arri"), and I am a Licensed Clinical Social Worker seeing clients via Telehealth in California and Nevada. I am passionate about trauma-informed care and tailor treatment to meet your specific needs. Sessions are at a pace comfortable for you, while still challenging you to be your best version of yourself. I have over a decade of experience in mental health and hope to bring my diverse background and experience to support your mental health. I am focused on quality of life and what how you identify that for yourself. I have worked with teens and adults in all phases of life.
Hello, my name is Arrionne Aguilar Taitague ("Arri"), and I am a Licensed Clinical Social Worker seeing clients via Telehealth in California and Nevada. I am passionate about trauma-informed care and tailor treatment to meet your specific needs. Sessions are at a pace comfortable for you, while still challenging you to be your best version of yourself. I have over a decade of experience in mental health and hope to bring my diverse background and experience to support your mental health. I am focused on quality of life and what how you identify that for yourself. I have worked with teens and adults in all phases of life.
My name is Irving Martinez, and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA, and working with clients in California via telehealth. I work with both adolescents/adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in order to help my clients create change and move towards a better path.
My name is Irving Martinez, and I am a Licensed Clinical Social Worker (LCSW) based out of Los Angeles, CA, and working with clients in California via telehealth. I work with both adolescents/adults and specialize in anxiety, depression, and trauma using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy in order to help my clients create change and move towards a better path.
Jane Sia-Flaherty
Clinical Social Work/Therapist, LCSW
Verified Verified
El Monte, CA 91732 (Online Only)
I have experience working in community-based and outpatient mental health settings. I have a passion for working with Transition Age Youth (TAY), adult, and senior populations who have been diagnosed with severe mental illness and co-occurring substance use disorders. My specialty areas include mood disorders, anxiety, schizophrenia, crisis intervention, grief, substance use, coping skills, and relationship issues. My mission in life is to provide hope, build insight, and be there for those who feel alone, defeated, and powerless.
I have experience working in community-based and outpatient mental health settings. I have a passion for working with Transition Age Youth (TAY), adult, and senior populations who have been diagnosed with severe mental illness and co-occurring substance use disorders. My specialty areas include mood disorders, anxiety, schizophrenia, crisis intervention, grief, substance use, coping skills, and relationship issues. My mission in life is to provide hope, build insight, and be there for those who feel alone, defeated, and powerless.
See more therapy options for El Monte
Nearby Self Esteem Therapists Searches for El Monte
- Alhambra
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- Hacienda Heights
- Monrovia
- Montebello
- Monterey Park
- Rosemead
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.