Teletherapy for El Dorado Hills, CA
![Photo of Shawna Cobabe - Shawna Cobabe, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/3caf328e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shawna Cobabe
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
El Dorado Hills, CA 95762 (Online Only)
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.
![Photo of Brooks Thome, PsyD, LMFT, CSAT, Psychologist](https://photos.psychologytoday.com/c17c2590-4200-4ff4-968d-5b1d7560e1f0/2/320x400.jpeg)
Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.
Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.
![Photo of Kim Burris - The Holistic Counseling Center, Kim Burris LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7632d016-c9a6-4b0f-a16f-b255a348d616/1/320x400.jpeg)
The Holistic Counseling Center, Kim Burris LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
El Dorado Hills, CA 95762
Life's too short to stay stuck in survival mode. If you're tired of feeling burdened by your past, battling anxiety, or stuck in an endless cycle of stress and overwhelm, I can help. Me and my team work with adults, teens, moms and couples, and specialize in humans struggling with: Anxiety, Depression, Postpartum (PPD/PPA), Trauma, Relationships, Self-Esteem, Stress, and Life Purpose. Modalities include: Internal Family Systems (IFS), Depth Therapy, Hypnotherapy, CBT, Somatic Therapy and Psychodynamic Therapy. We can help you unearth the root cause of your struggles, find relief from your pain, and start rebuilding your life.
Life's too short to stay stuck in survival mode. If you're tired of feeling burdened by your past, battling anxiety, or stuck in an endless cycle of stress and overwhelm, I can help. Me and my team work with adults, teens, moms and couples, and specialize in humans struggling with: Anxiety, Depression, Postpartum (PPD/PPA), Trauma, Relationships, Self-Esteem, Stress, and Life Purpose. Modalities include: Internal Family Systems (IFS), Depth Therapy, Hypnotherapy, CBT, Somatic Therapy and Psychodynamic Therapy. We can help you unearth the root cause of your struggles, find relief from your pain, and start rebuilding your life.
![Photo of Rikki Calvert, LCSW, SUDCC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6de0a5c6-bbd1-4143-a4ea-88ac06f49967/2/320x400.jpeg)
Rikki Calvert
Clinical Social Work/Therapist, LCSW, SUDCC
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Struggling with anxiety, depression, or trauma? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages. I offer trauma releasing therapy (Brainspotting) along with other trauma informed and evidence based therapies to work towards deeper processing to help you heal and thrive.
Struggling with anxiety, depression, or trauma? These experiences don’t have to control your life or rob you of joy. I am here to help. My goal is to help you identify and heal from past and present concerns. My approach is one of compassionate collaboration - together we will work towards lasting relief and desired life changes. I provide teletherapy throughout California and welcome working with youth, young adults and individuals of all ages. I offer trauma releasing therapy (Brainspotting) along with other trauma informed and evidence based therapies to work towards deeper processing to help you heal and thrive.
![Photo of Bethany Stokes Hendricks, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/45c1805b-b05c-4d33-aa42-0401a74d091e/1/320x400.jpeg)
Bethany Stokes Hendricks
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
El Dorado Hills, CA 95762
Life is complicated! And we are not meant to go it alone. I bring a unique, practical approach to problem solving, but my style is anchored in warmth, humor, optimism, and a fierce commitment to do the best by my clients. One of my greatest strengths is seeing the strengths in others and helping them to likewise see those qualities in themselves. It would be my privilege to work with you and help you to discover all the good you have to offer to this world, and also help you work through whatever challenges or struggles you are currently facing.
Life is complicated! And we are not meant to go it alone. I bring a unique, practical approach to problem solving, but my style is anchored in warmth, humor, optimism, and a fierce commitment to do the best by my clients. One of my greatest strengths is seeing the strengths in others and helping them to likewise see those qualities in themselves. It would be my privilege to work with you and help you to discover all the good you have to offer to this world, and also help you work through whatever challenges or struggles you are currently facing.
![Photo of Hannah Phair Zackney, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/89fd37b5-d9ea-447c-a68e-bd6fa0df121d/1/320x400.jpeg)
Hannah Phair Zackney
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Hannah Zackney is a holistic psychotherapist, MFTi supervisor, teacher, writer and speaker that infuses meditation, mindfulness into her work of supporting clients to experience their highest potential. As a yoga teacher of 25 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.
Hannah Zackney is a holistic psychotherapist, MFTi supervisor, teacher, writer and speaker that infuses meditation, mindfulness into her work of supporting clients to experience their highest potential. As a yoga teacher of 25 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.
![Photo of Jennifer Viscidy, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c72cb512-ad17-4d3a-b259-9c1bde972fd1/1/320x400.png)
Jennifer Viscidy
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
El Dorado Hills, CA 95762
Are you tired of being stuck in the same old cycle? Perhaps you are ready to make a change, but that initial leap is daunting. The possibility of transformation excites you, but the idea of failure holds you back from ever jumping. Maybe this change looks like a more authentic relationship with yourself or with your partner. You deserve to be free to genuinely express your truth and celebrate your authenticity. I am here to let you know you do not have to be alone in this journey.
Are you tired of being stuck in the same old cycle? Perhaps you are ready to make a change, but that initial leap is daunting. The possibility of transformation excites you, but the idea of failure holds you back from ever jumping. Maybe this change looks like a more authentic relationship with yourself or with your partner. You deserve to be free to genuinely express your truth and celebrate your authenticity. I am here to let you know you do not have to be alone in this journey.
![Photo of Alice Rodriguez, LPPC, CADCII, MBA, MS](https://photos.psychologytoday.com/da04acc5-4b43-4ddd-a4c7-4e71aa26cd0d/1/320x400.jpeg)
Alice Rodriguez
Licensed Professional Clinical Counselor, LPPC, CADCII, MBA, MS
Verified Verified
3 Endorsed
El Dorado Hills, CA 95762
Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..
Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..
![Photo of Margaret Denise Brauns, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ebdd69b8-c613-45f2-a0fc-8be4b920f7b4/2/320x400.jpeg)
Margaret Denise Brauns
Marriage & Family Therapist, MS, LMFT
Verified Verified
El Dorado Hills, CA 95762
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
![Photo of Donelle Anderson, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d4b62d3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am here to support people through their life journey and where it may lead them. Periodically we need additional assistance and I am here to support their process.
I am here to support people through their life journey and where it may lead them. Periodically we need additional assistance and I am here to support their process.
![Photo of Crystal Barrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c71cf77e-ffc4-4f59-a00b-3d108189697c/2/320x400.jpeg)
Crystal Barrera
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment. I work with a diverse population, offering services to adults, teen, children, couples and families.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment. I work with a diverse population, offering services to adults, teen, children, couples and families.
![Photo of Sharon Van Derwood, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1fed1fa8-5a3e-47c3-baa8-57f693f25a23/2/320x400.jpeg)
Ready to break free from relationship insecurity, unresolved conflicts, and communication challenges? I will guide you and your partner to rebuild a stronger, more loving relationship; reawaken trust and intimacy. Dive deep with me to uncover the hidden emotions and patterns that are holding you back. You will discover the power of vulnerability and unlock the passionate, secure connection you’ve been longing for. Imagine yourself letting go of unhelpful habits, liberating yourself from past trauma and present stress.
Ready to break free from relationship insecurity, unresolved conflicts, and communication challenges? I will guide you and your partner to rebuild a stronger, more loving relationship; reawaken trust and intimacy. Dive deep with me to uncover the hidden emotions and patterns that are holding you back. You will discover the power of vulnerability and unlock the passionate, secure connection you’ve been longing for. Imagine yourself letting go of unhelpful habits, liberating yourself from past trauma and present stress.
![Photo of Brian S Andres, PsyD, Psychologist](https://photos.psychologytoday.com/4f32ba7b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
California License PSY 19522 & Hawaii License PSY 866 ALOHA, I am a former headquarters Chief Psychologist for the State of California (DSH: Department of State Hospitals Forensics a California Health & Human Services Agency) – formerly known as the Dept of Mental Health (DMH). DSH is the nation’s largest inpatient mental health hospital system. I have also been engaged in nearly 30 years in private practice since the early 1990’s providing counseling-therapy, VA C&P Disability Exams, & 2nd opinion psych exams for adults & children in: the San Francisco Bay Area, El Dorado Hills, & Hawaii by appointment only.
California License PSY 19522 & Hawaii License PSY 866 ALOHA, I am a former headquarters Chief Psychologist for the State of California (DSH: Department of State Hospitals Forensics a California Health & Human Services Agency) – formerly known as the Dept of Mental Health (DMH). DSH is the nation’s largest inpatient mental health hospital system. I have also been engaged in nearly 30 years in private practice since the early 1990’s providing counseling-therapy, VA C&P Disability Exams, & 2nd opinion psych exams for adults & children in: the San Francisco Bay Area, El Dorado Hills, & Hawaii by appointment only.
![Photo of Melissa Ann Gallagher, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4201aaea-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Melissa Ann Gallagher
Marriage & Family Therapist, MA, MFT
Verified Verified
El Dorado Hills, CA 95762
As a therapist, I believe we as individuals have the best intentions and want our relationships to be successful, but at times don't know the best way to navigate this process. Life can be very challenging for all of us. Sharing your thoughts and becoming aware of your needs is a great start to this process. Let's work together and figure out where you can use a little help in your life. I work with individuals (pre-teen, teen and adults), couples and parents.
As a therapist, I believe we as individuals have the best intentions and want our relationships to be successful, but at times don't know the best way to navigate this process. Life can be very challenging for all of us. Sharing your thoughts and becoming aware of your needs is a great start to this process. Let's work together and figure out where you can use a little help in your life. I work with individuals (pre-teen, teen and adults), couples and parents.
![Photo of Lisa Dickinson, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/458c6e08-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am passionate about working with children, adolescents, adults, and families on a wide range of issues including anxiety, depression, self-esteem, body image, parenting, and relationship problems. I believe that therapy can be an important and effective step in bringing about positive change and increased satisfaction in your personal life, relationships, and career. I will work with you to uncover your strengths and to use these strengths to work through problems and find solutions to life's challenges.
I am passionate about working with children, adolescents, adults, and families on a wide range of issues including anxiety, depression, self-esteem, body image, parenting, and relationship problems. I believe that therapy can be an important and effective step in bringing about positive change and increased satisfaction in your personal life, relationships, and career. I will work with you to uncover your strengths and to use these strengths to work through problems and find solutions to life's challenges.
![Photo of Eugenia N Rosenblatt, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/27042726-4837-45bc-86e8-8545a0c45965/1/320x400.jpeg)
Eugenia N Rosenblatt
Marriage & Family Therapist, MA
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.
Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.
![Photo of Kimberly Ciardella - The Path Wellness Center: Dr. Kimberly Ciardella, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/89519ff1-62bc-4cea-95bb-9f8feeef7b19/2/320x400.jpeg)
The Path Wellness Center: Dr. Kimberly Ciardella
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
8 Endorsed
El Dorado Hills, CA 95762
Finding you here, means you are looking for answers, for purpose, for reasons, for meaning. You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. You're disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whether you are in the throes of anxiety or depression, moving through a traumatic experience, working to repair your relationships or coping with Premenstrual Dysphoric Disorder (PMDD), you are brave for reaching out and we are here to help.
Finding you here, means you are looking for answers, for purpose, for reasons, for meaning. You feel sadness, you feel rage, you feel fear, AND sometimes you feel NOTHING, you feel emptiness, numbness, you feel a deep void. You're disconnected from everything that brings you life, the things that bring you joy, the people you love, but most of all you are disconnected from your SELF. Whether you are in the throes of anxiety or depression, moving through a traumatic experience, working to repair your relationships or coping with Premenstrual Dysphoric Disorder (PMDD), you are brave for reaching out and we are here to help.
![Photo of Jessica Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f239d2f2-ad7d-4bf0-b765-e7cd30d417e3/3/320x400.jpeg)
Jessica Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
Are you burned out & stressed? Does it seem like you are “not good enough”? Are you struggling with overcoming self doubt? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
Are you burned out & stressed? Does it seem like you are “not good enough”? Are you struggling with overcoming self doubt? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges.
![Photo of Erinn Everhart, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/09c852c5-5201-480c-bd7c-4e0dfc8eae56/1/320x400.jpeg)
Erinn Everhart
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
El Dorado Hills, CA 95762
For years you have struggled, coping with your experiences of trauma, and its impact on your current relationships. Perhaps your parents were Emotionally Immature, and you realize that it has impacted your self-esteem and your ability to have healthy functioning adult relationships. Maybe you were the one who always had to hold everything together, and to be the caretaker for everyone else. Perhaps your teenager is also struggling to regulate emotions, develop healthy relationships, and care for themselves. Please know that there is hope to have a healthy functioning existence and a happy family life.
For years you have struggled, coping with your experiences of trauma, and its impact on your current relationships. Perhaps your parents were Emotionally Immature, and you realize that it has impacted your self-esteem and your ability to have healthy functioning adult relationships. Maybe you were the one who always had to hold everything together, and to be the caretaker for everyone else. Perhaps your teenager is also struggling to regulate emotions, develop healthy relationships, and care for themselves. Please know that there is hope to have a healthy functioning existence and a happy family life.
![Photo of Cristina Billingsley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8954d5bf-a86e-4aac-84bc-3c525088a019/3/320x400.jpeg)
Cristina Billingsley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Waitlist for new clients
The search for a therapist can often feel daunting and I'm so glad you're here. I enjoy working with clients of all ages, guiding and supporting them in navigating through issues including anxiety, depression, panic, trauma/PTSD and mood disorders. I have extensive experience working with neurodivergent clients and their family members, which ignited a passion for working with this population. In sessions, we will address challenges such as communication issues, self-esteem, grief, loss, life change, stress, and more. If you're seeking new ways to change behaviors, thoughts, and actions by implementing new tools, I'd love to help.
The search for a therapist can often feel daunting and I'm so glad you're here. I enjoy working with clients of all ages, guiding and supporting them in navigating through issues including anxiety, depression, panic, trauma/PTSD and mood disorders. I have extensive experience working with neurodivergent clients and their family members, which ignited a passion for working with this population. In sessions, we will address challenges such as communication issues, self-esteem, grief, loss, life change, stress, and more. If you're seeking new ways to change behaviors, thoughts, and actions by implementing new tools, I'd love to help.
See more therapy options for El Dorado Hills
Nearby Online Therapists Searches for El Dorado Hills
- Cameron Park
- Citrus Heights
- Fair Oaks
- Folsom
- Granite Bay
- Loomis
- Newcastle
- Orangevale
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- Shingle Springs
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.