Gottman Method Therapists in El Dorado Hills, CA

I sincerely commend your courageous decision to embark on the path of therapy, as it signifies your commitment to embracing your unique life story and nurturing meaningful positive changes. With a deeply compassionate approach, I am here to provide unwavering support as you navigate the challenges that life may present. As a Mexican-American queer woman, I deeply resonate with the complexities of intersectionality and the current socio-cultural climate. I am eager to assist you in navigating these challenges, empowering you to overcome societal stigmas surrounding mental health.

Are you struggling in your relationships? Is past trauma making it difficult to find peace, joy and experience connection? Are you experiencing betrayal trauma in your relationship? Do you need help managing anxiety and compulsive behaviors? I provide a supportive and nonjudgmental therapeutic environment to explore solutions for tackling your unique challenges. My approach is gentle and "down to earth" and the development of a trusting therapeutic relationship is of utmost importance to me. I'm proud to serve First Responders & their families at a discounted rate.

Have you been cheated on and you don't know whether to stay or go in the relationship? You feel pressure to do what's right, but when you search deep down inside, you are unsure what the right thing is to do. Or maybe the thought of being alone is too scary to even consider, which keeps you staying in a toxic relationship. Whether you're feeling trapped or stuck, you desire more. Let's help you find strength, clarity, and peace.

AAMFT Approved Supervisor Candidate: Supervising LMFT and LPC Resident Counselors. (Fairfaxcounseling.org) Specializing in Couples Counseling and youth/young adults, my commitment is to provide a non-judgmental atmosphere where we face hard issues to grow and find more peace in your life. Leaving shame at the door, we dig into what is keeping you "stuck" and find practical tools to move forward. The therapist-client relationship gives one freedom, maybe beyond any other setting, to be fully open, honest and press forward to the best version of yourself.

Thank you for considering me as your therapist on your journey of healing. My name is Dr. Matthew Schauer, and I am a licensed marriage and family therapist with 15+ years of experience working with individuals, couples, and families. I obtained a doctorate in psychology (Psy.D.) from Alliant International University. I have experience treating depression, anxiety, trauma, OCD, and relationship distress, among other challenges. I hope to support your healing and increase your quality of life.

I have worked with children, families, individuals and couples in many different capacities before finding my calling as a therapist. I have specialized training in couples and marriage counseling, family counseling, PTSD/trauma, adoption and foster care, anxiety and depression, and other mental illness, life changes, grief and loss. I also work with adolescents who are struggling in school or with behavior problems, defiance, and depression and anxiety. I work with couples and families for a variety of reasons. I can help you too.

Hannah Zackney is a holistic psychotherapist, MFTi supervisor, teacher, writer and speaker that infuses meditation, mindfulness into her work of supporting clients to experience their highest potential. As a yoga teacher of 25 years she is passionate about weaving the mind, body spirit connection to empower and embolden her clients to connect with their true happiness and creative capacity.

Is your world getting smaller due to the grip of anxiety or OCD? Are you isolating and tired from nonstop thinking, and missing the joy in life? Are you a parent whose child’s anxiety is out of control and spilling over to other family members? I offer warm, nonjudgmental support to children, teens, adults, couples and families. I specialize in anxiety and trauma and have resources and tools that will help you get out of your head, connect with others, and feel better.

Allowing yourself space to share vulnerable and emotional thoughts can sometimes be tough. Exploring these feelings without being judged can cultivate an opportunity to connect, grow, and heal as an individual. My hope is to provide a supportive environment and the tools to reach your goals. I am passionate about offering encouragement, validation, and support that will best suit your needs. While we will work to address the challenges you are facing, we will also dive into your strengths and uniqueness you possess. The experience towards self-discovery and healing is uniquely yours, and I am here to guide you every step of the way!

Discover Healing and Growth with Team of Therapists. Welcome to Horizon Counseling Center a trusted group practice offering compassionate psychotherapy services. Our team comprises skilled associate and student therapists dedicated to guiding you on your journey to emotional well-being. With diverse specialties and supervised experience, our therapists provide affordable, high-quality care tailored to your unique needs. Take the first step towards a brighter tomorrow – explore our therapy options today.

Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!

Have you tried to solve the problems in your life on your own and not gotten very far? Are you tired of not being able to grow and change? Do you just feel stuck? Life’s experiences can be challenging, taking us on an unexpected path. Whether you’re struggling with adjusting to a life transition, parenting issues, anger, anxiety, depression, trauma, or just not performing like you want, it’s important that you know you don’t have to be alone in this journey. Together, we will navigate different ways of looking at and working through your struggles, while using proven science-based strategies.

I focus on working with adults, couples, and families, but my specialty is in working with couples. My approach to couples therapy is to work with my clients to identify the core issues that prevent them from having fulfilling, connected relationships rather than giving them short-term solutions. Identifying the underlying issues in the relationship that go beyond the "symptoms" expressed through fighting or distance is critical in effective couple's work. I believe that a therapist should be a good fit for a client, and when working with couples that both of you feel like I'm the right therapist.

I provide couples in-person/virtual therapy throughout California. Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your spouse or partner is a repeated source of pain, I am here to help. Instead of trying to understand each other, most partners make accusations & get defensive. l help couples to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones.

I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.

As the Director of CAMERON PARK COUNSELING CENTER, I have assembled a wonderful team of knowledgeable, talented and passionate therapists who specialize in the wide array of psychotherapeutic approaches and areas of specialization. When you call our office, you will be paired up with the therapist best suited to your issue.

As an interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients address current life challenges and long-standing issues. With compassion and understanding, I help individuals find resolution to a wide range of personal concerns and psychological issues.

Hi there, I am currently booking for March & April of 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you

Do you ever feel like simple day to day tasks are more difficult to complete? Maybe you were more social, but now, it feels more comfortable or easier to stay to yourself? Was there a time when you were able to organize your thoughts and feel in control of your emotions, but now you've noticed it's too overwhelming and you feel powerless over your emotions? Have others noticed these changes? These may all be symptoms related to anxiety and depression, but they can also be signs related to trauma. We often think of trauma as single events like an accident or loss of a loved one, or life transitions.