Cognitive Behavioral (CBT) Therapists in El Dorado Hills, CA

Photo of Lisa Larson - Pacific Counseling & Trauma Center, LMFT, Marriage & Family Therapist
Pacific Counseling & Trauma Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.
(916) 659-7283 View (916) 659-7283
Photo of Catherine Adams, MA, LMFT, Marriage & Family Therapist
Catherine Adams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762  (Online Only)
I offer highly effective trauma-releasing therapy such as Brainspotting and EMDR along with Jungian therapy, Energy Psychology and Internal Family Systems-informed parts work that reaches and resolves your underlying conflicts and stored trauma rapidly to help you achieve resilience and energy in your life. People tell me that I have a comforting, calming presence and voice. I am able to offer all my services over telehealth. I will call you back unlike many therapists!
I offer highly effective trauma-releasing therapy such as Brainspotting and EMDR along with Jungian therapy, Energy Psychology and Internal Family Systems-informed parts work that reaches and resolves your underlying conflicts and stored trauma rapidly to help you achieve resilience and energy in your life. People tell me that I have a comforting, calming presence and voice. I am able to offer all my services over telehealth. I will call you back unlike many therapists!
(833) 281-0818 View (833) 281-0818
Photo of Amanda McBee, AMFT, Marriage & Family Therapist Associate
Amanda McBee
Marriage & Family Therapist Associate, AMFT
Verified Verified
El Dorado Hills, CA 95762
I am a compassionate therapist dedicated to supporting children, teens, adults, and couples as they strengthen their relationships and connections with themselves and those around them. With a warm and empathetic approach, I aim to create a safe and supportive environment where clients feel comfortable sharing their thoughts and emotions openly. Establishing a strong therapeutic alliance is central to my practice, ensuring that each client feels heard and valued.
I am a compassionate therapist dedicated to supporting children, teens, adults, and couples as they strengthen their relationships and connections with themselves and those around them. With a warm and empathetic approach, I aim to create a safe and supportive environment where clients feel comfortable sharing their thoughts and emotions openly. Establishing a strong therapeutic alliance is central to my practice, ensuring that each client feels heard and valued.
(916) 890-2768 View (916) 890-2768
Photo of Sarah Thomas, LMFT, Marriage & Family Therapist
Sarah Thomas
Marriage & Family Therapist, LMFT
Verified Verified
El Dorado Hills, CA 95762
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
Hi, I'm Sarah Thomas, LMFT. I serve as a soul-centered therapist, and I hold space for you in my sessions for you to clear the emotional residue that is keeping you stuck in patterns of insecurity and pain. I will encourage you to tap into your truth and develop self-love where you once held shame so you may take steps into spaces of truth and authenticity in life, love, and relationships. My great passion is to help my clients heal themselves. I act as a guide for my clients to find healthy perceptions of themselves and strengthen their relationships so they can know themselves as peaceful, complete, whole, and safe.
(916) 299-7384 View (916) 299-7384
Photo of Katie Miller, MBA, CPCC, AMFT, Marriage & Family Therapist Associate
Katie Miller
Marriage & Family Therapist Associate, MBA, CPCC, AMFT
Verified Verified
El Dorado Hills, CA 95762
Life transitions, relationship challenges, struggles with past or present traumas, and loss of loved ones can consume us. Being able to walk through life feeling the strength and resilience to work through and take on these life struggles with grace and confidence can feel unattainable. By exploring these challenges and learning the tools needed to live life fully, you can feel whole again.
Life transitions, relationship challenges, struggles with past or present traumas, and loss of loved ones can consume us. Being able to walk through life feeling the strength and resilience to work through and take on these life struggles with grace and confidence can feel unattainable. By exploring these challenges and learning the tools needed to live life fully, you can feel whole again.
(916) 520-0775 View (916) 520-0775
Photo of Megan Moore, LCSW, Clinical Social Work/Therapist
Megan Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762
My name is Megan Moore. I am a licensed clinical social worker. I received my Master of Social Work from California State University, Fullerton in 2015. I have over 10 years of experience providing social work services in group homes, child welfare agencies, hospital settings, and outpatient mental health clinics. I am passionate about what I do and hope to continue to help others. I specialize in grief, major life transitions, stress, anxiety, depression, prenatal/postpartum, Dependency Court issues, and life coaching.
My name is Megan Moore. I am a licensed clinical social worker. I received my Master of Social Work from California State University, Fullerton in 2015. I have over 10 years of experience providing social work services in group homes, child welfare agencies, hospital settings, and outpatient mental health clinics. I am passionate about what I do and hope to continue to help others. I specialize in grief, major life transitions, stress, anxiety, depression, prenatal/postpartum, Dependency Court issues, and life coaching.
(323) 395-0072 View (323) 395-0072
Photo of Holly McClain, MEd, PPS, CLC
Holly McClain
MEd, PPS, CLC
Verified Verified
El Dorado Hills, CA 95762  (Online Only)
The teen and young adult years are full of shifts and changes, bringing about stress, anxiety and overwhelm, affecting your teen as well as the entire family. As a Counselor and Certified Life Coach specializing in work with teens and young adults, I guide them to find relief, peace and a comfortability with who they are. Our work together positively affects the family too! A former School Counselor with 20 years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. My process includes individual guidance as well as parent sessions. I invite you to reach out. Let's talk further!
The teen and young adult years are full of shifts and changes, bringing about stress, anxiety and overwhelm, affecting your teen as well as the entire family. As a Counselor and Certified Life Coach specializing in work with teens and young adults, I guide them to find relief, peace and a comfortability with who they are. Our work together positively affects the family too! A former School Counselor with 20 years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. My process includes individual guidance as well as parent sessions. I invite you to reach out. Let's talk further!
(916) 249-2536 View (916) 249-2536
Photo of Christa Warner, MA, LMFT, Marriage & Family Therapist
Christa Warner
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
El Dorado Hills, CA 95762
Hello and welcome! I am so glad you are here. My goal as your therapist is to support you in your journey to becoming the best you possible by providing a safe, non-judgmental space where you can navigate life’s challenges and find hope. My approach is collaborative and compassionate with a focus on personal strengths and recognition of individual’s unique experiences. I hope that together we can work on developing a deeper personal understanding, address difficulties, and learn ways to manage problems in order to find healing, hope, and comfort in daily life.
Hello and welcome! I am so glad you are here. My goal as your therapist is to support you in your journey to becoming the best you possible by providing a safe, non-judgmental space where you can navigate life’s challenges and find hope. My approach is collaborative and compassionate with a focus on personal strengths and recognition of individual’s unique experiences. I hope that together we can work on developing a deeper personal understanding, address difficulties, and learn ways to manage problems in order to find healing, hope, and comfort in daily life.
(279) 201-6270 View (279) 201-6270
Photo of Ragini Lal, Pre-Licensed Professional
Ragini Lal
Pre-Licensed Professional
Verified Verified
El Dorado Hills, CA 95762
Life has a way of being beautiful and complex for all of us. We are only human and want connection, self-love, fulfillment, and resiliency. When we go through life, sometimes we feel tired, hopeless, or want to do so many things that feel so out of reach. Other times, it feels like life slipped away and you need to go to the next things to 'keep going'. Then, at times, we have canon events that feel so big and life-changing and it feels like a shock to our system. Finding purpose, feeling safe and seen, facing difficult emotions, and having to manage all the demands in life is hard. Fun fact: We don't have to manage it all alone.
Life has a way of being beautiful and complex for all of us. We are only human and want connection, self-love, fulfillment, and resiliency. When we go through life, sometimes we feel tired, hopeless, or want to do so many things that feel so out of reach. Other times, it feels like life slipped away and you need to go to the next things to 'keep going'. Then, at times, we have canon events that feel so big and life-changing and it feels like a shock to our system. Finding purpose, feeling safe and seen, facing difficult emotions, and having to manage all the demands in life is hard. Fun fact: We don't have to manage it all alone.
(916) 888-8918 View (916) 888-8918
Photo of Courtney Hedges, LMFT, MA, Marriage & Family Therapist
Courtney Hedges
Marriage & Family Therapist, LMFT, MA
Verified Verified
El Dorado Hills, CA 95762  (Online Only)
My philosophy is to encourage individuals and couples to locate and strengthen their mindset, and relationship to develop healthy understanding of your needs and how to begin to meet those needs. My approach is utilizing traditional talk therapy, with mindfulness, and meeting you were you are now. Assisting you in creating the goals of your desires for your life.
My philosophy is to encourage individuals and couples to locate and strengthen their mindset, and relationship to develop healthy understanding of your needs and how to begin to meet those needs. My approach is utilizing traditional talk therapy, with mindfulness, and meeting you were you are now. Assisting you in creating the goals of your desires for your life.
(916) 304-1554 View (916) 304-1554
Photo of Heidi Taugher, MS, LMFT, Marriage & Family Therapist
Heidi Taugher
Marriage & Family Therapist, MS, LMFT
Verified Verified
El Dorado Hills, CA 95762
As an experienced therapist, I appreciate the energy it takes to confront problems. I take my role seriously in facilitating healing. From short-term crisis management to longer-term psychotherapy, I strive to help you identify what interferes with your personal aspirations. I care about my clients and do my best to minimize any unpleasant symptoms you are experiencing while we work on strategies that move you towards a more satisfying life. I am authentic, non-judgmental, and direct in my approach. If you are feeling emotionally overwhelmed, stuck, anxious, or have tried to make things better without lasting success, I can help.
As an experienced therapist, I appreciate the energy it takes to confront problems. I take my role seriously in facilitating healing. From short-term crisis management to longer-term psychotherapy, I strive to help you identify what interferes with your personal aspirations. I care about my clients and do my best to minimize any unpleasant symptoms you are experiencing while we work on strategies that move you towards a more satisfying life. I am authentic, non-judgmental, and direct in my approach. If you are feeling emotionally overwhelmed, stuck, anxious, or have tried to make things better without lasting success, I can help.
(916) 542-4878 View (916) 542-4878
Photo of Laura Montane Bailey - Return to Joy Counseling Laura Bailey LMFT, LMFT, Marriage & Family Therapist
Return to Joy Counseling Laura Bailey LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762  (Online Only)
I believe that the path to recovery is made by walking - one step at a time. Inner healing can replace pain and suffering with joy and connection. I know because I have walked the path. I offer individual therapy and family therapy for the following: Anxiety and depression, grief and trauma, relationship issues, difficult life transitions, divorce and trauma recovery, parent/caregiver coaching and training, Grandparents raising grandchildren and other kinship families.
I believe that the path to recovery is made by walking - one step at a time. Inner healing can replace pain and suffering with joy and connection. I know because I have walked the path. I offer individual therapy and family therapy for the following: Anxiety and depression, grief and trauma, relationship issues, difficult life transitions, divorce and trauma recovery, parent/caregiver coaching and training, Grandparents raising grandchildren and other kinship families.
(269) 231-0990 View (269) 231-0990
Photo of Dana Young, LMFT, Marriage & Family Therapist
Dana Young
Marriage & Family Therapist, LMFT
Verified Verified
El Dorado Hills, CA 95762
Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.
Using an integrated approach, including EMDR, I help my clients navigate and heal from trauma and past pains (including PTSD), OCD, Anxiety (generalized anxiety, panic attacks, social anxiety, and health anxiety), intrusive thoughts and fears, emotional regulation difficulties, chaotic and challenging relationships, codependency and boundary issues, and grief and loss. I work with my clients to help them better understand themselves, to understand why they feel the way they do, how to deal with it, heal from it, and overcome it.
(916) 318-5141 View (916) 318-5141
Photo of Rennie' Simpson, MS, LMFT, Marriage & Family Therapist
Rennie' Simpson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Investing in yourself is of utmost priority in order to have the patience, energy and ability to invest in the lives of those around you. I find it an honor to walk through the journey of strengthening you by defining what you want your life to look and feel like, and how to obtain that goal. Whether you are seeking support as a couple, individual or family, I will provide and teach you the skills and insight necessary to maintain balanced and healthy relationships.
Investing in yourself is of utmost priority in order to have the patience, energy and ability to invest in the lives of those around you. I find it an honor to walk through the journey of strengthening you by defining what you want your life to look and feel like, and how to obtain that goal. Whether you are seeking support as a couple, individual or family, I will provide and teach you the skills and insight necessary to maintain balanced and healthy relationships.
(209) 205-9065 View (209) 205-9065
Photo of Dr. Amanda Goletto, DMFT, Marriage & Family Therapist
Dr. Amanda Goletto
Marriage & Family Therapist, DMFT
Verified Verified
3 Endorsed
El Dorado Hills, CA 95762
Are you feeling stuck, even after trying therapy before? Do you struggle with trauma, anxiety, relationship challenges, or grief? Whether you're a teen, adult, couple, or family, you may be seeking emotional clarity, deeper connections, or spiritual healing. Perhaps you want to process unresolved pain, improve communication, or find a sense of balance and peace in your life. If you're ready to break through what’s been holding you back and make meaningful, lasting change, I’m here to support your growth, healing, and personal transformation.
Are you feeling stuck, even after trying therapy before? Do you struggle with trauma, anxiety, relationship challenges, or grief? Whether you're a teen, adult, couple, or family, you may be seeking emotional clarity, deeper connections, or spiritual healing. Perhaps you want to process unresolved pain, improve communication, or find a sense of balance and peace in your life. If you're ready to break through what’s been holding you back and make meaningful, lasting change, I’m here to support your growth, healing, and personal transformation.
(510) 962-4749 View (510) 962-4749
Photo of James Velasquez, LCSW, Clinical Social Work/Therapist
James Velasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
El Dorado Hills, CA 95762  (Online Only)
My name is James Velasquez, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, grief, addiction, and many other behavioral health conditions. I believe every person has the innate capacity to learn, grow, and overcome any of the challenges in life with appropriate guidance and support. As your therapist, my job is to help you identify concerns, barriers, and goals. It's important that I understand your background and what brings you to therapy in order for us to collaboratively develop goals.
My name is James Velasquez, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, California, working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, grief, addiction, and many other behavioral health conditions. I believe every person has the innate capacity to learn, grow, and overcome any of the challenges in life with appropriate guidance and support. As your therapist, my job is to help you identify concerns, barriers, and goals. It's important that I understand your background and what brings you to therapy in order for us to collaboratively develop goals.
(424) 955-3506 View (424) 955-3506
Photo of K. Aaron Rivera, MSW, LCSW, Clinical Social Work/Therapist
K. Aaron Rivera
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
El Dorado Hills, CA 95762
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
I’m a Licensed Clinical Social Worker who has worked 20+ years with children and adults who have experienced mental health challenges related to anxiety, depression, disharmonious/conflictual relationships, parenting/co-parenting, and early childhood trauma. My approach is simple: Meet people where they are at from a compassionate, non-judgmental, and honest perspective. I use a collection of therapeutic techniques specific to the needs of the person, and my underlying philosophy is to facilitate conversations that evoke critical thinking so that people can master the skills necessary to resolve their own issues.
(916) 237-1621 View (916) 237-1621
Photo of Jennifer A Alexander, MA, LMFT, Marriage & Family Therapist
Jennifer A Alexander
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.
I am honored to serve anyone struggling with any type of trauma/PTSD, addiction, depression, or anxiety who wants life to be a little different. Total healing IS possible! I have a passion for non-judgemental connection with people who are nervous about being vulnerable, don’t want therapy, or have had a bad experience in the past. It can be fun and is worth the work! I like to partner with you to discover your strengths and help you reach YOUR goals. My ideal client is someone who has a good sense of humor, a desire for change, an open mind, ok w/an occassional bad word (or two), and MUST love dogs. I do animal assisted therapy.
(916) 461-5853 View (916) 461-5853
Photo of Monica Hendrix, MA, LMFT, Equine, Gestalt, Marriage & Family Therapist
Monica Hendrix
Marriage & Family Therapist, MA, LMFT, Equine, Gestalt
Verified Verified
El Dorado Hills, CA 95762
My personal mission is to facilitate healing opportunities that empower individuals to explore the root of personal barriers, let go, and allow the fire that burns deep inside to emerge. It is through this synergy of mind, body and heart that we experience our truest self and the freedom to live healthier lives in authenticity, deep connection, and joy.
My personal mission is to facilitate healing opportunities that empower individuals to explore the root of personal barriers, let go, and allow the fire that burns deep inside to emerge. It is through this synergy of mind, body and heart that we experience our truest self and the freedom to live healthier lives in authenticity, deep connection, and joy.
(916) 884-5272 View (916) 884-5272
Photo of Carla L Wills, LCSW, Clinical Social Work/Therapist
Carla L Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
El Dorado Hills, CA 95762
Waitlist for new clients
My focus is helping others overcome anxiety, depression, and trauma, while improving communication, relationships, and overall quality of life. If you're seeking support and guidance on your journey towards emotional well-being you've come to the right place. Using evidence-based techniques I create a safe and nurturing environment where we can address your unique challenges.
My focus is helping others overcome anxiety, depression, and trauma, while improving communication, relationships, and overall quality of life. If you're seeking support and guidance on your journey towards emotional well-being you've come to the right place. Using evidence-based techniques I create a safe and nurturing environment where we can address your unique challenges.
(916) 602-4088 View (916) 602-4088
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