Therapists in El Cajon, CA
![Photo of La Tisha San Pedro-Lintag, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4122662a-115e-40bc-8a5c-9681c9c69f75/1/320x400.jpeg)
My goal in therapy is to help individuals live and behave in ways consistent with their personal values while developing psychological flexibility. I specialize in somatic therapy, helping individuals reconnect with their authentic selves from a mind, body, and spirit approach. I have many years of experience providing collegiate-level counseling services. I also specialize in working with individuals diagnosed with borderline personality disorder and complex trauma.
My goal in therapy is to help individuals live and behave in ways consistent with their personal values while developing psychological flexibility. I specialize in somatic therapy, helping individuals reconnect with their authentic selves from a mind, body, and spirit approach. I have many years of experience providing collegiate-level counseling services. I also specialize in working with individuals diagnosed with borderline personality disorder and complex trauma.
![Photo of Joseph Kaspar, CP, Psychologist](https://photos.psychologytoday.com/572c3f1c-500c-4e36-8f3c-7ecd39459bd6/1/320x400.jpeg)
Hi there. My name is Joseph Kaspar, PsyD. While I am flexible in my approach, I try to help my clients experience relief as quickly as possible. I am also willing to "explore the depths" with you if you are interested. I am comfortable treating most mental health issues, but I also have experience working with several specialty populations, including chemical dependency issues, law enforcement/first responder issues, and personality issues (like borderline personality disorder). I generally work with adults (18 and older). I provide (and enjoy) both individual and couples therapy.
Hi there. My name is Joseph Kaspar, PsyD. While I am flexible in my approach, I try to help my clients experience relief as quickly as possible. I am also willing to "explore the depths" with you if you are interested. I am comfortable treating most mental health issues, but I also have experience working with several specialty populations, including chemical dependency issues, law enforcement/first responder issues, and personality issues (like borderline personality disorder). I generally work with adults (18 and older). I provide (and enjoy) both individual and couples therapy.
![Photo of Deatria Davis, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fd20384-2c6b-4a00-9928-3d045ccf6964/1/320x400.jpeg)
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
![Photo of Joanna Bain, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/34ecb19b-0be0-4bcc-a4be-0e843ea88812/1/320x400.jpeg)
Hello, I am Joanna Bain! I’m a Marriage and Family Therapist committed to helping clients learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals.
Hello, I am Joanna Bain! I’m a Marriage and Family Therapist committed to helping clients learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals.
![Photo of Marissa Machado, LCP, Psychologist](https://photos.psychologytoday.com/ad4e8a07-b451-495d-b6b5-c021a6a54ad2/1/320x400.png)
Marissa Machado, Clinical Psychologist, PsyD. In my therapy, I embrace an integrative, empathic, and strengths-based approach, prioritizing the whole person over isolated symptoms. I use diverse techniques tailored to each client, aiming for insight-based healing by exploring patterns and beliefs, while also recognizing the role of movement in enhancing well-being. With a focus on self-motivation and advocacy, I empower clients to lead their own growth journey through collaborative support.
Marissa Machado, Clinical Psychologist, PsyD. In my therapy, I embrace an integrative, empathic, and strengths-based approach, prioritizing the whole person over isolated symptoms. I use diverse techniques tailored to each client, aiming for insight-based healing by exploring patterns and beliefs, while also recognizing the role of movement in enhancing well-being. With a focus on self-motivation and advocacy, I empower clients to lead their own growth journey through collaborative support.
![Photo of Sonya Jesus, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2d8793ab-5e86-4f48-bced-062977e956ae/1/320x400.jpeg)
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
![Photo of Kandice Casillas, LPCC](https://photos.psychologytoday.com/6fd691bc-9e2c-4da5-a18c-5cc46c77d84e/2/320x400.jpeg)
Kandice Casillas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
El Cajon, CA 92021
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
![Photo of Elizabeth Finnerty, LCP, Psychologist](https://photos.psychologytoday.com/c21b7b0a-0752-424a-9b40-9b43448e567b/1/320x400.jpeg)
My name is Elizabeth Finnerty, and I am a licensed clinical psychologist based in Ventura County, California. I work with adolescent and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma and PTSD, anxiety, stress, and life transitions. I have found that my style and approach are a good fit for teens and young adults that are eager to make positive change in their lives, whether that be overcoming the effects of trauma or learning how to cope with stress from a life transition.
My name is Elizabeth Finnerty, and I am a licensed clinical psychologist based in Ventura County, California. I work with adolescent and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma and PTSD, anxiety, stress, and life transitions. I have found that my style and approach are a good fit for teens and young adults that are eager to make positive change in their lives, whether that be overcoming the effects of trauma or learning how to cope with stress from a life transition.
![Photo of Cynthia Haynes, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a470e15b-4ad5-4b2b-87bd-ed791e5bf807/1/320x400.jpeg)
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
![Photo of Souphaphone Hagan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05ab2bf5-f308-4133-a9eb-128c89251af5/1/320x400.jpeg)
My name is Sandy Hagan, and I am a licensed Clinical Social Worker (LCSW). I specialized in treating depression, anxiety, and stress management. I look forward to helping you reach your goals.
My name is Sandy Hagan, and I am a licensed Clinical Social Worker (LCSW). I specialized in treating depression, anxiety, and stress management. I look forward to helping you reach your goals.
![Photo of Fariba Rostami, MA, LMFT, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/452835f2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
![Photo of Brynn Vawter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05b35ef8-790d-4801-92c8-dd075c5e4660/1/320x400.png)
Hi! I am Brynn Vawter, and I am a licensed Clinical Social Worker based out of Fresno, CA offering telehealth services statewide. I have 3.5 years of experience in providing compassionate and professional mental health services to children, adolescents, and adults throughout the Central Valley. I have worked in both the school system and in community mental health serving children and adults with moderate to severe mental health symptoms and diagnosis.
Hi! I am Brynn Vawter, and I am a licensed Clinical Social Worker based out of Fresno, CA offering telehealth services statewide. I have 3.5 years of experience in providing compassionate and professional mental health services to children, adolescents, and adults throughout the Central Valley. I have worked in both the school system and in community mental health serving children and adults with moderate to severe mental health symptoms and diagnosis.
![Photo of Cesar Mardones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/22788523-c281-4611-9e0d-88f2c04d4317/1/320x400.png)
I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.
I believe in an approach that people are the experts in their own lives, and I am here to help guide them from a professional standpoint.
![Photo of Sara Smith, LPCC](https://photos.psychologytoday.com/763b4303-7bc8-459f-963e-995267a20fc3/1/320x400.jpeg)
Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.
Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.
![Photo of William Martinez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e184ac3-a02c-42a3-b9d1-d5292640908f/1/320x400.png)
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
![Photo of Patricia Guerrero, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/24c73e49-fa2d-4d27-86a0-576ca5092250/1/320x400.png)
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
![Photo of Nickolas Persons, LCPC, Counselor](https://photos.psychologytoday.com/033044a7-7cc4-4ced-8a01-0c4c8086ff6a/1/320x400.jpeg)
Hello, my name is Nick Persons, and I am a Licensed Professional Clinical Counselor in California looking for new clients. My approach is, first and foremost, person-centered; I believe there is no one-size-fits-all technique, so I like to meet my clients where they are and start with where they feel comfortable to help them become better prepared to navigate the obstacles they encounter in their lives.
Hello, my name is Nick Persons, and I am a Licensed Professional Clinical Counselor in California looking for new clients. My approach is, first and foremost, person-centered; I believe there is no one-size-fits-all technique, so I like to meet my clients where they are and start with where they feel comfortable to help them become better prepared to navigate the obstacles they encounter in their lives.
![Photo of Bahman Ghahremani, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b0f2d2b-b92f-4555-8fd2-c815da11df2a/1/320x400.jpeg)
Bahman Ghahremani
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92021 (Online Only)
Hello, I am Bahman Ghahremani, LCSW. I have experience treating early and complex traumas across the life-span, including physical and sexual abuse. I have experience treating psychosis and obsessional compulsion. I have also experience working with relationship concerns, with peers; and friends and family; partners and spouses. I’m sure by now you get that I belief your relationship with yourself sets the standard for all other relationships, and so I have experience treating self-worth concerns, life transition challenges. I have experience working with individuals of all ages, of all backgrounds, all communities.
Hello, I am Bahman Ghahremani, LCSW. I have experience treating early and complex traumas across the life-span, including physical and sexual abuse. I have experience treating psychosis and obsessional compulsion. I have also experience working with relationship concerns, with peers; and friends and family; partners and spouses. I’m sure by now you get that I belief your relationship with yourself sets the standard for all other relationships, and so I have experience treating self-worth concerns, life transition challenges. I have experience working with individuals of all ages, of all backgrounds, all communities.
More Therapists Nearby
![Photo of Alexandria Noel Tan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/67292272-8e24-4ac3-bfb4-30ce9fe08910/1/320x400.jpeg)
My name is Alexandria (Alex) Tan, and I am a Licensed Clinical Social Worker located in the greater Sacramento area. I enjoy providing non-judgmental, empathetic therapy to individuals from all backgrounds and age ranges. I have experience working with a wide variety of individuals including those with mild to moderate depression, anxiety, substance use disorders, and post-traumatic stress disorder (PTSD) to those who have more serious mental illnesses including bipolar disorder, schizophrenia, and personality disorders (including Histrionic, Borderline, and antisocial personality disorders).
My name is Alexandria (Alex) Tan, and I am a Licensed Clinical Social Worker located in the greater Sacramento area. I enjoy providing non-judgmental, empathetic therapy to individuals from all backgrounds and age ranges. I have experience working with a wide variety of individuals including those with mild to moderate depression, anxiety, substance use disorders, and post-traumatic stress disorder (PTSD) to those who have more serious mental illnesses including bipolar disorder, schizophrenia, and personality disorders (including Histrionic, Borderline, and antisocial personality disorders).
![Photo of Aleah Maas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42ae6db2-ec75-41b7-8bfb-abc306ec60eb/1/320x400.jpeg)
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
My name is Aleah Maas, and I am a Licensed Clinical Social Worker (LCSW) based in San Diego, California. I utilize a holistic approach integrating the mind and body to help my clients find healing and wholeness. I work with adults and specialize in trauma, anxiety, relationship issues, borderline personality disorder (BPD), and narcissistic personality disorder (NPD). I have experience working with individuals who have trauma, symptoms of anxiety, depression, and those who are struggling with relationship issues.
See more therapy options for El Cajon
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UMR Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy