Stress Therapists in El Cajon, CA
Hello, I am Leticia Estrada, Licensed Marriage & Family Therapist, together we will utilize strengths you already possess and develop new tools for healthy coping mechanism to reach your goals. You will find a safe empathetic space to embark on a journey of self-awareness healing. We will explore trauma, navigate challenges with relationships and overcome negative core beliefs. I specialize working with individuals who are dealing with depression, grief, anxiety, trauma, and life stressors. I work best with people who are ready and motivated to make a change in their lives and need some added support.
Hello, I am Leticia Estrada, Licensed Marriage & Family Therapist, together we will utilize strengths you already possess and develop new tools for healthy coping mechanism to reach your goals. You will find a safe empathetic space to embark on a journey of self-awareness healing. We will explore trauma, navigate challenges with relationships and overcome negative core beliefs. I specialize working with individuals who are dealing with depression, grief, anxiety, trauma, and life stressors. I work best with people who are ready and motivated to make a change in their lives and need some added support.
Do you find yourself feeling more depressed or anxious? Are you overwhelmed by a life transition? If you suffer from perinatal mood or anxiety disorders , you are not alone and I can help. Are you in the military? I have 24 years experience working with military families. Or you may have unresolved trauma that is interfering in your present life. I can help with any of these issues and more.
Do you find yourself feeling more depressed or anxious? Are you overwhelmed by a life transition? If you suffer from perinatal mood or anxiety disorders , you are not alone and I can help. Are you in the military? I have 24 years experience working with military families. Or you may have unresolved trauma that is interfering in your present life. I can help with any of these issues and more.
My name is Autumn Ward, and I am a licensed clinical social worker in California. I focus on anxiety, depression, and adjustment to life transitions. I am eclectic in practice and follow several theoretical approaches focused on evidence-based therapies. I love working with people of all ages and situations who want to increase their functioning and better their understanding of themselves and the world around them. I have extensive experience working with humans struggling with anxiety, panic, depression, and adjusting to life changes.
My name is Autumn Ward, and I am a licensed clinical social worker in California. I focus on anxiety, depression, and adjustment to life transitions. I am eclectic in practice and follow several theoretical approaches focused on evidence-based therapies. I love working with people of all ages and situations who want to increase their functioning and better their understanding of themselves and the world around them. I have extensive experience working with humans struggling with anxiety, panic, depression, and adjusting to life changes.
My name is Tyeast Brown, and I am a Licensed Marriage Family Therapist (LMFT) in California and work with various clients via telehealth. I have worked in the mental health field for over 25 years and utilize different tools to fit the needs of each client. My approach to therapy varies depending on the needs of each client. I work well with children, teens/adolescents, young adults, transitional-age youth, couples, and individuals via different evidence-based modalities.
My name is Tyeast Brown, and I am a Licensed Marriage Family Therapist (LMFT) in California and work with various clients via telehealth. I have worked in the mental health field for over 25 years and utilize different tools to fit the needs of each client. My approach to therapy varies depending on the needs of each client. I work well with children, teens/adolescents, young adults, transitional-age youth, couples, and individuals via different evidence-based modalities.
Krystle Joy Briese
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
3 Endorsed
El Cajon, CA 92020
Is your child or teen struggling at home, school, or in their everyday life? Are you trying to figure out how to be the best parent for them? As a Licensed Marriage & Family Therapist and Registered Play Therapist-Supervisor I can help your child or teen work through their struggles and help you, as their parent, help them too.
Is your child or teen struggling at home, school, or in their everyday life? Are you trying to figure out how to be the best parent for them? As a Licensed Marriage & Family Therapist and Registered Play Therapist-Supervisor I can help your child or teen work through their struggles and help you, as their parent, help them too.
Hello, my name is Jonathan Kallis (Jon) and my friends know me. I am a Licensed Clinical Social Worker licensed by the state of California. My approach to therapy is to work with you to find the style that will work best for you. I tend to lean towards Cognitive Behavioral, but I am eclectic and well versed in other modalities. It would be my privilege to work with you. I have over 33 years of experience and I have treated many different conditions. Currently, I see a lot of Depression, Anxiety, and OCD as well as others. I also enjoy working with couples.
Hello, my name is Jonathan Kallis (Jon) and my friends know me. I am a Licensed Clinical Social Worker licensed by the state of California. My approach to therapy is to work with you to find the style that will work best for you. I tend to lean towards Cognitive Behavioral, but I am eclectic and well versed in other modalities. It would be my privilege to work with you. I have over 33 years of experience and I have treated many different conditions. Currently, I see a lot of Depression, Anxiety, and OCD as well as others. I also enjoy working with couples.
Psychological Solutions, Inc.
Registered Psychological Assistant, Intern, PSB
Verified Verified
El Cajon, CA 92019 (Online Only)
I am Dr. Lydia Williams, a Post-Doctoral Associate of Psychology, and serving mental health since 1984. Has everyday become a chore? Does your life look different than you imagined? You don't have to remain stuck. You can make your way toward permanent plans and create tools to address life's challenges. You can do this with our trusting network of professionals who will provide effective mental health help and treatment.
I am Dr. Lydia Williams, a Post-Doctoral Associate of Psychology, and serving mental health since 1984. Has everyday become a chore? Does your life look different than you imagined? You don't have to remain stuck. You can make your way toward permanent plans and create tools to address life's challenges. You can do this with our trusting network of professionals who will provide effective mental health help and treatment.
Jennifer Elkins LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Cajon, CA 92020 (Online Only)
We all experience different struggles at one time or another throughout our life. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward in your journey. Life can be complex and challenging for all of us at one time or another. It can require extra support and interventions to help move through the struggles we may be experiencing.
We all experience different struggles at one time or another throughout our life. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward in your journey. Life can be complex and challenging for all of us at one time or another. It can require extra support and interventions to help move through the struggles we may be experiencing.
Balanced Life Therapy Center, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
El Cajon, CA 92020
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
In a world where meeting your emotional needs is not always prioritized, individuals often become disconnected from themselves. As a result of this disconnection individuals may experience challenges with their mental health, experience dissatisfaction within their relationships and difficulty with identifying healthy coping skills. My role is to reconnect you to those emotional needs, educate and support you on ways of meeting these needs and provide you with tools to maintain stability and balance in life.
In a world where meeting your emotional needs is not always prioritized, individuals often become disconnected from themselves. As a result of this disconnection individuals may experience challenges with their mental health, experience dissatisfaction within their relationships and difficulty with identifying healthy coping skills. My role is to reconnect you to those emotional needs, educate and support you on ways of meeting these needs and provide you with tools to maintain stability and balance in life.
Hello, my name is Eden Marchant. I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth. I have over 20 years of experience working with youth, families, and adults. I am passionate about helping people meet their desired goals, heal, and transform. I offer a variety of therapeutic approaches based on the needs of the client. These approaches include Psychodynamic, CBT, Mindfulness, Strength Based, and Future Focused. In collaboration with the client these approaches reduce or alleviate mental health symptoms, resolve personal issues, and positive changes in their life.
Hello, my name is Eden Marchant. I am a Licensed Clinical Social Worker (LCSW) based in California and working with clients statewide via telehealth. I have over 20 years of experience working with youth, families, and adults. I am passionate about helping people meet their desired goals, heal, and transform. I offer a variety of therapeutic approaches based on the needs of the client. These approaches include Psychodynamic, CBT, Mindfulness, Strength Based, and Future Focused. In collaboration with the client these approaches reduce or alleviate mental health symptoms, resolve personal issues, and positive changes in their life.
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Welcome to my profile! My name is Anne Scouten (pronouns: she/her) and I am a Licensed Clinical Social Worker. As a dedicated and compassionate therapist, I am committed to providing a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. My holistic approach to therapy is integrative, utilizing various evidence-based modalities such as Person-Centered Therapy, Mindfulness Therapy, and behavioral therapies with an emphasis on Dialectical Behavioral Therapy. I value creating a collaborative therapeutic relationship, empowering you to take an active role in your healing journey.
Welcome to my profile! My name is Anne Scouten (pronouns: she/her) and I am a Licensed Clinical Social Worker. As a dedicated and compassionate therapist, I am committed to providing a safe and supportive environment for individuals to explore their thoughts, emotions, and behaviors. My holistic approach to therapy is integrative, utilizing various evidence-based modalities such as Person-Centered Therapy, Mindfulness Therapy, and behavioral therapies with an emphasis on Dialectical Behavioral Therapy. I value creating a collaborative therapeutic relationship, empowering you to take an active role in your healing journey.
Hi there, my name is Josephine Koger and I am a licensed Marriage and Family Therapist (LMFT) based in Ventura, California, and working statewide via telehealth. I work with adults, adolescents, and couples from diverse socio-economic, cultural, and ethnic backgrounds with a variety of presenting problems, ranging from anxiety, depression, grief and loss, psychological trauma, relationship difficulties, and phase of life issues. I most frequently use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Person-Centered Therapy, and Mindfulness.
Hi there, my name is Josephine Koger and I am a licensed Marriage and Family Therapist (LMFT) based in Ventura, California, and working statewide via telehealth. I work with adults, adolescents, and couples from diverse socio-economic, cultural, and ethnic backgrounds with a variety of presenting problems, ranging from anxiety, depression, grief and loss, psychological trauma, relationship difficulties, and phase of life issues. I most frequently use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, Person-Centered Therapy, and Mindfulness.
Kandice Casillas
Licensed Professional Clinical Counselor, LPCC
Verified Verified
El Cajon, CA 92021
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hello, I am Kandice Casillas, a Licensed Professional Clinical Counselor. I believe that the client is the expert in their life while I am a helper in understanding and making connections with the unknown. My areas of focus are trauma, depression, anxiety, communication, boundaries, self-acceptance, and self-compassion. I use a collection of Attachment-Based, Solution Focus, Narrative, CBT, Compassion Focused, and Client Centered approaches. I like to start with the basics of understanding the client's needs, finding coping skills that work, and then diving into the real problem at hand.
Hi there, I'm Rebecca Rice, LMFT. I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief and loss. My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care and a holistic mind body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible. You get to decide who you invite on your journey; I feel blessed to be a part of yours.
Hi there, I'm Rebecca Rice, LMFT. I have extensive experience working with depression, anxiety, emotion regulation, complex and developmental trauma, acute and chronic PTSD, ADHD, low self-esteem, emotional and sexual abuse, relationship problems, grief and loss. My therapeutic approach is drawn from many theories: EMDR, CBT, Attachment Theory, Solution-Focused, trauma-informed care and a holistic mind body approach. I'm guided by individual needs and reinforce strengths and abilities to facilitate change in the briefest time possible. You get to decide who you invite on your journey; I feel blessed to be a part of yours.
Yuko Abbott
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
El Cajon, CA 92019 (Online Only)
I’m a therapist with more than 20 years of experience, committed to helping people learn how to navigate the challenges of life while celebrating joy in life. My work focuses on helping my clients to understand themselves and find ways to manage and cope with the intensity of emotions. I use a collaborative approach to helping clients find their way back to life with meaning, joy and purpose. I’m passionate about empowering my clients by helping them to gain new perspectives and effective tools.
I’m a therapist with more than 20 years of experience, committed to helping people learn how to navigate the challenges of life while celebrating joy in life. My work focuses on helping my clients to understand themselves and find ways to manage and cope with the intensity of emotions. I use a collaborative approach to helping clients find their way back to life with meaning, joy and purpose. I’m passionate about empowering my clients by helping them to gain new perspectives and effective tools.
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
Hi, I’m Toni Stewart and I’m an LMFT & LPCC. My approach to therapy is to assist my clients in building the skills they need to work through adverse experiences and manage the difficulties they may face in the future. I specialize in trauma, substance abuse, and codependency. I typically work with clients who are dealing with adverse experiences that are causing difficulty in their daily lives. I assist people in repairing their relationships and identifying problematic patterns they want to end. I work with people who want to grow and are willing to do the work.
Hi, I’m Toni Stewart and I’m an LMFT & LPCC. My approach to therapy is to assist my clients in building the skills they need to work through adverse experiences and manage the difficulties they may face in the future. I specialize in trauma, substance abuse, and codependency. I typically work with clients who are dealing with adverse experiences that are causing difficulty in their daily lives. I assist people in repairing their relationships and identifying problematic patterns they want to end. I work with people who want to grow and are willing to do the work.
Olga Goodman
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
El Cajon, CA 92020
You want to make peace with your past and enjoy the life you’ve built for yourself , but deep down you feel “not enough” and find yourself so overwhelmed that you are just going through the motions. You become irritable “for no reason” and your emotions often get the best of you, making you feel like a horrible person and impacting your relationships. Social interactions leave you exhausted from masking your feelings and overanalyzing everything you said or did. You often think to yourself "Is there something wrong with me?" and you have a sense that painful experiences from your past still affect your life today.
You want to make peace with your past and enjoy the life you’ve built for yourself , but deep down you feel “not enough” and find yourself so overwhelmed that you are just going through the motions. You become irritable “for no reason” and your emotions often get the best of you, making you feel like a horrible person and impacting your relationships. Social interactions leave you exhausted from masking your feelings and overanalyzing everything you said or did. You often think to yourself "Is there something wrong with me?" and you have a sense that painful experiences from your past still affect your life today.
Hey there, I'm Jess Quessenberry. I'm a Licensed Marriage and Family Therapist. I am a non-binary person (she/they) who works with a wide variety of individuals on many different issues. My approach is very individualized and centered on the client. People aren't one-size-fits-all, so adapting to their personalities and needs is key. I tend to use Narrative Therapy as a way to help us see other possible stories about the events in our lives.
Hey there, I'm Jess Quessenberry. I'm a Licensed Marriage and Family Therapist. I am a non-binary person (she/they) who works with a wide variety of individuals on many different issues. My approach is very individualized and centered on the client. People aren't one-size-fits-all, so adapting to their personalities and needs is key. I tend to use Narrative Therapy as a way to help us see other possible stories about the events in our lives.
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