Intervention Therapists in El Cajon, CA

Photo of Ronald Offenstein, LCP, Psychologist
Ronald Offenstein
Psychologist, LCP
Verified Verified
El Cajon, CA 92021
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
(619) 848-5574 View (619) 848-5574
Photo of Chenyka (Nyka) Ramos, MA, LMFT, Marriage & Family Therapist
Chenyka (Nyka) Ramos
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Cajon, CA 92020
In a world where meeting your emotional needs is not always prioritized, individuals often become disconnected from themselves. As a result of this disconnection individuals may experience challenges with their mental health, experience dissatisfaction within their relationships and difficulty with identifying healthy coping skills. My role is to reconnect you to those emotional needs, educate and support you on ways of meeting these needs and provide you with tools to maintain stability and balance in life.
In a world where meeting your emotional needs is not always prioritized, individuals often become disconnected from themselves. As a result of this disconnection individuals may experience challenges with their mental health, experience dissatisfaction within their relationships and difficulty with identifying healthy coping skills. My role is to reconnect you to those emotional needs, educate and support you on ways of meeting these needs and provide you with tools to maintain stability and balance in life.
(619) 329-8399 View (619) 329-8399
Photo of Mysty Higgins, MEd
Mysty Higgins
Licensed Professional Clinical Counselor, MEd
Verified Verified
El Cajon, CA 92021  (Online Only)
Are you struggling with emotions that you don't know what to do with? Are you stuck in thought processes that are unhelpful, yet you are not sure how to change them? Do you want to learn how to regulate emotion, reduce stress, improve relationships, improve communication, reduce unwanted emotion, and feel comfortable in your own body? These are just a few of the things that I work with clients on, and I can work with you as well. I believe we are all humans doing the best that we can, and sometimes the best thing we can do is ask for help.
Are you struggling with emotions that you don't know what to do with? Are you stuck in thought processes that are unhelpful, yet you are not sure how to change them? Do you want to learn how to regulate emotion, reduce stress, improve relationships, improve communication, reduce unwanted emotion, and feel comfortable in your own body? These are just a few of the things that I work with clients on, and I can work with you as well. I believe we are all humans doing the best that we can, and sometimes the best thing we can do is ask for help.
(949) 771-7021 View (949) 771-7021
Photo of Bethany Minick, LMFT, Marriage & Family Therapist
Bethany Minick
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021  (Online Only)
Hi, and thanks for visiting! My name is Bethany! I have an appreciation for culture, arts, music and outdoor activities! I can be described as easy-going and understanding. I believe that it is important to take the time needed to explore one's process for personal growth. We all need a break sometimes! Sometimes we need a break from work, others or even ourselves. My goal is to help support you on your path to well-being! I am able to support: Depression, Anxiety, Loneliness, Grief, Trauma, Personal/ Interpersonal processing, Couples, Caregivers and more.
Hi, and thanks for visiting! My name is Bethany! I have an appreciation for culture, arts, music and outdoor activities! I can be described as easy-going and understanding. I believe that it is important to take the time needed to explore one's process for personal growth. We all need a break sometimes! Sometimes we need a break from work, others or even ourselves. My goal is to help support you on your path to well-being! I am able to support: Depression, Anxiety, Loneliness, Grief, Trauma, Personal/ Interpersonal processing, Couples, Caregivers and more.
(619) 452-3857 View (619) 452-3857
Photo of Donnamarie Elcock, LCSW, Clinical Social Work/Therapist
Donnamarie Elcock
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92020  (Online Only)
I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/acknowledging its existence in yourself, family, friends. and the coping mechanisms to assist with managing symptoms.
I have been on a life journey that will continue forever because we never stop creating a greater more powerful self. Why we would do that, it feels encapsulating to be struck in a BOX of epic proportions feeling there is no opening the door the best of you! The opening to knowledge can result in the gaining of creative strategies for coping skills, self-care, managing symptoms, workshops, groups, books, exercises, seminars, videos, podcasts, motivational interviewing, artwork, Mental Health is recognizing/acknowledging its existence in yourself, family, friends. and the coping mechanisms to assist with managing symptoms.
(619) 848-1321 View (619) 848-1321
Photo of Veronica Arellano, LCSW, Clinical Social Work/Therapist
Veronica Arellano
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92019
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
My name is Veronica Arellano and I am a Licensed Clinical Social Worker (LCSW) working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, anger management, and intimate partner violence using a trauma informed approach. I have found that this approach works well with adults who have unresolved traumas that sometimes present themselves when the person is under stress, and or when they encounter new life transitions, and challenges. I can help guide you to get through them.
(951) 357-0510 View (951) 357-0510
Photo of Cynthia Haynes, LMFT, Marriage & Family Therapist
Cynthia Haynes
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
(858) 465-4539 View (858) 465-4539
Photo of Keegan Starr, LPCC, Counselor
Keegan Starr
Counselor, LPCC
Verified Verified
El Cajon, CA 92020
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
(909) 442-5347 View (909) 442-5347
Photo of Adriene Robinson, LCSW, Clinical Social Work/Therapist
Adriene Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92019
I am Adriene M. Robinson, a Licensed Clinical Social Worker whose focus is family relationships, personal adjustment issues to life transitions, unresolved adult and childhood issues particularly various issues of abuse and trauma. I believe there is a need to provide behavior and coping skills for the child and/or adults in either individual or group sessions. Further, the parents/ caregivers and seniors who may be raising grandchildren.
I am Adriene M. Robinson, a Licensed Clinical Social Worker whose focus is family relationships, personal adjustment issues to life transitions, unresolved adult and childhood issues particularly various issues of abuse and trauma. I believe there is a need to provide behavior and coping skills for the child and/or adults in either individual or group sessions. Further, the parents/ caregivers and seniors who may be raising grandchildren.
(562) 539-2108 View (562) 539-2108
Photo of Autumn Rodney, LMFT, Marriage & Family Therapist
Autumn Rodney
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92019
Welcome! My name is Autumn Rodney and I’m a Licensed Marriage and Family Therapist. As a Christian, I thank God for equipping me to help clients in their time of need and for giving me a passion to see relationships thrive! First, I want to commend you on taking this nerve-wracking step toward becoming a better version of yourself. I am most fulfilled when I can work with clients who are self-aware and have the courage to change.
Welcome! My name is Autumn Rodney and I’m a Licensed Marriage and Family Therapist. As a Christian, I thank God for equipping me to help clients in their time of need and for giving me a passion to see relationships thrive! First, I want to commend you on taking this nerve-wracking step toward becoming a better version of yourself. I am most fulfilled when I can work with clients who are self-aware and have the courage to change.
(951) 724-5486 View (951) 724-5486
Photo of Laura Diaz, LCSW, Clinical Social Work/Therapist
Laura Diaz
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92020
I am a Licensed Clinical Social Worker in California with over 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and anxiety/depression. I have experience in working with children, adults, and families. My primary focus has been on dealing with anxiety and depression-related disorders. I have provided services for traditionally underserved and culturally diverse populations. I have assisted clients in managing symptoms and in building healthier coping skills.
I am a Licensed Clinical Social Worker in California with over 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, motivation, self-esteem, and anxiety/depression. I have experience in working with children, adults, and families. My primary focus has been on dealing with anxiety and depression-related disorders. I have provided services for traditionally underserved and culturally diverse populations. I have assisted clients in managing symptoms and in building healthier coping skills.
(669) 201-1829 View (669) 201-1829
Photo of Sara Smith, LPCC
Sara Smith
Licensed Professional Clinical Counselor, LPCC
Verified Verified
El Cajon, CA 92020
Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.
Hi There, I'm Sara! I am a Licensed Professional Clinical Counselor (LPCC). I was licensed in 2018 and have been working in mental health for over 10 years! I am based in Los Angeles/Orange County California and working with clients statewide via telehealth. I have specialized experience working with culturally diverse adults struggling with various mental health conditions or those hoping for self-growth. I also help couples who want to develop deeper intimacy, increase emotional safety, and communicate more effectively with one another.
(805) 608-2935 View (805) 608-2935
Photo of William Martinez, LCSW, Clinical Social Work/Therapist
William Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92019
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
(323) 797-5502 View (323) 797-5502

More Therapists Nearby

Photo of Lysette Etti-Eyong, LCSW, Clinical Social Work/Therapist
Lysette Etti-Eyong
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92139
My clinical work has included anxiety, depression, and anger management, positive parenting support, ADHD support, crisis intervention, and stabilization support.
I am Lysette Etti-Eyong, a licensed Clinical Therapist with over 12 years of clinical experience in an outpatient mental health clinic. My clients have included children, adolescents, parents, and legal guardians. I approach therapy as a healing process with a passion for supporting individual growth and empowerment. I also have extensive experience providing family therapy to improve communication, solve family problems, and support a better-functioning home environment.
My clinical work has included anxiety, depression, and anger management, positive parenting support, ADHD support, crisis intervention, and stabilization support.
I am Lysette Etti-Eyong, a licensed Clinical Therapist with over 12 years of clinical experience in an outpatient mental health clinic. My clients have included children, adolescents, parents, and legal guardians. I approach therapy as a healing process with a passion for supporting individual growth and empowerment. I also have extensive experience providing family therapy to improve communication, solve family problems, and support a better-functioning home environment.
(669) 322-8416 View (669) 322-8416
Photo of Lizeth V Ma, LMFT, MA, Marriage & Family Therapist
Lizeth V Ma
Marriage & Family Therapist, LMFT, MA
Verified Verified
San Diego, CA 92120
I firmly believe that client- therapist relationship is the number one intervention a clinician can provide.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.
I firmly believe that client- therapist relationship is the number one intervention a clinician can provide.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"? Please call today, My number one goal is to help in the most comfortable and holistic approach possible. It's OK, not to be OK. Together we can get there, one step at a time.
(858) 433-4356 View (858) 433-4356
Photo of Megan R Fenyoe, LCSW, Clinical Social Work/Therapist
Megan R Fenyoe
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92124
Everyone has a unique story. Therapy is a safe place to come and deeply explore that story. We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating, and sometimes we need help changing those patterns. Therapy works in such a way that you gain insight into areas of your life and leave feeling empowered. I offer support, validation, empathy, and a safe and respectful place to share dreams, hopes, fears, and triumphs. I help clients accurately assess their challenges and identify ways they can change, capitalizing on the strengths they already have and encouraging them to build new ones.
Everyone has a unique story. Therapy is a safe place to come and deeply explore that story. We all get stuck from time to time in patterns of unhealthy thinking, behaving, and relating, and sometimes we need help changing those patterns. Therapy works in such a way that you gain insight into areas of your life and leave feeling empowered. I offer support, validation, empathy, and a safe and respectful place to share dreams, hopes, fears, and triumphs. I help clients accurately assess their challenges and identify ways they can change, capitalizing on the strengths they already have and encouraging them to build new ones.
(616) 545-8331 View (616) 545-8331
Photo of Dr. Edward Ramos, LCMFC, RBT, MBT, BAC, ACM, Pastoral Counselor
Dr. Edward Ramos
Pastoral Counselor, LCMFC, RBT, MBT, BAC, ACM
Verified Verified
La Mesa, CA 91942  (Online Only)
Are you feeling sad? distressed? overwhelmed? hurt ? betrayed? You are not alone. Let me help you. It takes courage to reach out for help and you are brave for taking this courageous step. It's certainly not easy, but there is hope. Lets go together to God to find love & healing. True healing begins when the pain is addressed where you can start your healing process. I bring a compassionate, collaborative, non-judgmental, strength based approach to marriage and family counseling to restore your relationships. As a Christian Counselor I utilize the Bible, prayer, effective curriculum, personal and professional experience to help you.
Are you feeling sad? distressed? overwhelmed? hurt ? betrayed? You are not alone. Let me help you. It takes courage to reach out for help and you are brave for taking this courageous step. It's certainly not easy, but there is hope. Lets go together to God to find love & healing. True healing begins when the pain is addressed where you can start your healing process. I bring a compassionate, collaborative, non-judgmental, strength based approach to marriage and family counseling to restore your relationships. As a Christian Counselor I utilize the Bible, prayer, effective curriculum, personal and professional experience to help you.
(619) 505-3686 View (619) 505-3686
Photo of John O'Donoghue, LMFT, Marriage & Family Therapist
John O'Donoghue
Marriage & Family Therapist, LMFT
Verified Verified
Spring Valley, CA 91977
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
(831) 604-3154 View (831) 604-3154
Photo of Bannia Gomez, LCSW, Clinical Social Work/Therapist
Bannia Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
La Mesa, CA 91942
My name is Bannia Gomez. I am a bilingual Licensed Clinical Social Worker in the state of California. Hablo Español. Individuals, Couples, and Family Therapy. Adults only. Experience in the areas of depression, PTSD, anxiety, cultural stressors, domestic violence, stress, anger management, and so many other mental health stressors. I use a narrative approach where the client is allowed to tell their stories without feeling ashamed or judge.
My name is Bannia Gomez. I am a bilingual Licensed Clinical Social Worker in the state of California. Hablo Español. Individuals, Couples, and Family Therapy. Adults only. Experience in the areas of depression, PTSD, anxiety, cultural stressors, domestic violence, stress, anger management, and so many other mental health stressors. I use a narrative approach where the client is allowed to tell their stories without feeling ashamed or judge.
(619) 966-4294 View (619) 966-4294
Photo of Virgina (Ginny) Powell, MSW, LCSW, BCD, Clinical Social Work/Therapist
Virgina (Ginny) Powell
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
La Mesa, CA 91942  (Online Only)
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
(619) 377-8842 View (619) 377-8842
Intervention Therapists

How does an intervention work?

An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behavior and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behavior has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.

How effective are interventions?

There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.

What are the limitations of interventions?

While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.

Are there alternatives to interventions?

Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.