Behavioral Issues Therapists in El Cajon, CA

Photo of Amy Lynn Kabler, LMFT, Marriage & Family Therapist
Amy Lynn Kabler
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92020
Does your self esteem need a boost? Are you struggling with anxiety, depression, or trauma? Do you have a child struggling with their behavior, which may be affecting their learning or relationships? You may need some support for yourself, your primary relationship, or your family. Everyone needs a little extra help sometimes. There is joy in the solving and you are already on your way.
Does your self esteem need a boost? Are you struggling with anxiety, depression, or trauma? Do you have a child struggling with their behavior, which may be affecting their learning or relationships? You may need some support for yourself, your primary relationship, or your family. Everyone needs a little extra help sometimes. There is joy in the solving and you are already on your way.
(619) 937-2818 View (619) 937-2818
Photo of Veronica Velasco - Accepting Me Therapy, MA, LMFT, Marriage & Family Therapist
Accepting Me Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
El Cajon, CA 92020
The population I generally provide services for struggle with the following issues and symptoms: depression, anxiety, anger management, relationship issues/conflicts, social/peer challenges, parenting difficulties, LGBTQ challenges, trauma, parent-child conflicts, behavioral problems, adjustment issues, mood disregulation, grief & loss. Most clients, like everyone in life, are looking for relief from difficult situations and troubling symptoms, a sense of comfort within their own skin. They have the desire towards alleviating their distress and looking for professional help.
The population I generally provide services for struggle with the following issues and symptoms: depression, anxiety, anger management, relationship issues/conflicts, social/peer challenges, parenting difficulties, LGBTQ challenges, trauma, parent-child conflicts, behavioral problems, adjustment issues, mood disregulation, grief & loss. Most clients, like everyone in life, are looking for relief from difficult situations and troubling symptoms, a sense of comfort within their own skin. They have the desire towards alleviating their distress and looking for professional help.
(619) 305-0780 View (619) 305-0780
Photo of Tyeast Brown, LMFT, Marriage & Family Therapist
Tyeast Brown
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
I have primarily used Cognitive Behavioral Therapy as well as Trauma Focused Therapy in areas such as parenting issues, body image, cultural identity, trauma, behavioral issues, anxiety and depression to name a few.
My name is Tyeast Brown, and I am a Licensed Marriage Family Therapist (LMFT) in California and work with various clients via telehealth. I have worked in the mental health field for over 25 years and utilize different tools to fit the needs of each client. My approach to therapy varies depending on the needs of each client. I work well with children, teens/adolescents, young adults, transitional-age youth, couples, and individuals via different evidence-based modalities.
I have primarily used Cognitive Behavioral Therapy as well as Trauma Focused Therapy in areas such as parenting issues, body image, cultural identity, trauma, behavioral issues, anxiety and depression to name a few.
My name is Tyeast Brown, and I am a Licensed Marriage Family Therapist (LMFT) in California and work with various clients via telehealth. I have worked in the mental health field for over 25 years and utilize different tools to fit the needs of each client. My approach to therapy varies depending on the needs of each client. I work well with children, teens/adolescents, young adults, transitional-age youth, couples, and individuals via different evidence-based modalities.
(619) 815-5731 View (619) 815-5731
Photo of Greg Good, LMFT, Marriage & Family Therapist
Greg Good
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021  (Online Only)
Cognitive-Behavioral therapy helps explore and identify areas of your life that have become out of balance and uses modern techniques to empower you to respond more effectively.
We live in an increasingly isolated world in which we are convinced on all sides that connection, meaning, and value can be shipped, swiped-on, liked, and plugged in. Social Media's benefits have allowed for unprecedented world-wide connection, but often at the cost of the life experiences that cultivate self-knowledge, character, confidence, and purpose. This leaves many people feeling paradoxically lonely, anxious, depressed, and without a sense of meaning or direction. Regardless of what may be causing your distress, talking with a therapist can help.
Cognitive-Behavioral therapy helps explore and identify areas of your life that have become out of balance and uses modern techniques to empower you to respond more effectively.
We live in an increasingly isolated world in which we are convinced on all sides that connection, meaning, and value can be shipped, swiped-on, liked, and plugged in. Social Media's benefits have allowed for unprecedented world-wide connection, but often at the cost of the life experiences that cultivate self-knowledge, character, confidence, and purpose. This leaves many people feeling paradoxically lonely, anxious, depressed, and without a sense of meaning or direction. Regardless of what may be causing your distress, talking with a therapist can help.
(619) 762-2908 View (619) 762-2908
Photo of Tarina Griffin, LMFT, Marriage & Family Therapist
Tarina Griffin
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
I, also, use Cognitive Behavioral Therapy (CBT) to help you effectively deal with unwanted behaviors and thoughts.
What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.
I, also, use Cognitive Behavioral Therapy (CBT) to help you effectively deal with unwanted behaviors and thoughts.
What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.
(858) 375-5693 View (858) 375-5693
Photo of Guy Washington, LCP, Psychologist
Guy Washington
Psychologist, LCP
Verified Verified
El Cajon, CA 92020
I utilize Cognitive models, solution-focused, motivational interviewing, Family systems, and Dialectical Behavioral Therapy.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
I utilize Cognitive models, solution-focused, motivational interviewing, Family systems, and Dialectical Behavioral Therapy.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
(619) 658-8964 View (619) 658-8964
Photo of Elizabeth Finnerty, LCP, Psychologist
Elizabeth Finnerty
Psychologist, LCP
Verified Verified
El Cajon, CA 92020
These challenges often take the form of PTSD, mood disorders, anxiety, panic attacks, self-harm, behavioral issues, emotion dysregulation, and interpersonal conflict.
My name is Elizabeth Finnerty, and I am a licensed clinical psychologist based in Ventura County, California. I work with adolescent and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma and PTSD, anxiety, stress, and life transitions. I have found that my style and approach are a good fit for teens and young adults that are eager to make positive change in their lives, whether that be overcoming the effects of trauma or learning how to cope with stress from a life transition.
These challenges often take the form of PTSD, mood disorders, anxiety, panic attacks, self-harm, behavioral issues, emotion dysregulation, and interpersonal conflict.
My name is Elizabeth Finnerty, and I am a licensed clinical psychologist based in Ventura County, California. I work with adolescent and adult clients statewide via telehealth, as well as in-person in Westlake Village, and specialize in trauma and PTSD, anxiety, stress, and life transitions. I have found that my style and approach are a good fit for teens and young adults that are eager to make positive change in their lives, whether that be overcoming the effects of trauma or learning how to cope with stress from a life transition.
(925) 318-9932 View (925) 318-9932
Photo of Cynthia Haynes, LMFT, Marriage & Family Therapist
Cynthia Haynes
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
Hi, my name is Cynthia Haynes, LMFT. I provide individual, couples, and family therapy. I provide telehealth services at this time using Zoom App. I mostly practice psychoanalysis with an emphasis on Cognitive Behavioral Therapy. I work with individuals ages 12 and up. I treat anxiety, depression, PTSD, anger management, and matrimonial challenges to name a few. Most clients enjoy my therapeutic approach and continue on with therapy even after the original challenges have been resolved. I love working with people and helping people. God has blessed with a beautiful talent.
(858) 465-4539 View (858) 465-4539
Photo of Kate Bennett, LMFT, Marriage & Family Therapist
Kate Bennett
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92019
I utilize cognitive-behavioral therapy , family systems, psychodynamic and short-term therapies depending on my client's needs.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
I utilize cognitive-behavioral therapy , family systems, psychodynamic and short-term therapies depending on my client's needs.
Life can present us with many difficult challenges and transitions. I enjoy assisting my clients in improving their relationships, adjusting to life's changes and transitions, and improving stress management abilities. I provide a safe environment in which people can explore options and work towards self-empowerment, growth and resolution of their issues. I use a combination of solution-focused approaches to help people attain their personal goals and resolve trauma.
(619) 823-0204 View (619) 823-0204
Photo of April Koljonen Hernandez, PsyD, Psychologist
April Koljonen Hernandez
Psychologist, PsyD
Verified Verified
1 Endorsed
El Cajon, CA 92021
I mostly use a cognitive behavioral therapy (CBT) approach & incorporate science and education about the nervous system to learn and help cope with what you are thinking, feeling and doing, so you can re-navigate to be who you want to be and get where you want to go.
Hello! I am a psychologist who offers a non-judgmental space to support integrative growth and healing (mind/body connection). My approach to therapy is tailored to the individual or family who seeks treatment and is ready for positive emotional and behavioral change. The structure of our sessions is a back and forth conversation: a place for you to feel heard and also receive specific tools and communication techniques to use in any area or relationship in your life.
I mostly use a cognitive behavioral therapy (CBT) approach & incorporate science and education about the nervous system to learn and help cope with what you are thinking, feeling and doing, so you can re-navigate to be who you want to be and get where you want to go.
Hello! I am a psychologist who offers a non-judgmental space to support integrative growth and healing (mind/body connection). My approach to therapy is tailored to the individual or family who seeks treatment and is ready for positive emotional and behavioral change. The structure of our sessions is a back and forth conversation: a place for you to feel heard and also receive specific tools and communication techniques to use in any area or relationship in your life.
(619) 565-1636 View (619) 565-1636
Photo of Fariba Rostami, MA, LMFT, PsyD, Marriage & Family Therapist
Fariba Rostami
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
El Cajon, CA 92019
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
I obtained doctoral degree in Clinical Psychology. My license qualification is a Marriage and Family Therapy. Currently, in my private practice, I work with individuals, children, and adolescents, and administer psychotherapy for couples and families. Diagnosis of ADHD for all populations utilizing Test of Variables of Attention (T.O.V.A.), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), PE, Behavioral Modification for children and adolescents, working with adolescents experiencing acculturation issues, Parenting Skills, Couples & Family developmental communication strategies, and attachment realignment.
(858) 381-4108 View (858) 381-4108
Photo of Cynthia Dennis, LCSW, Clinical Social Work/Therapist
Cynthia Dennis
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92021
As a therapist with a focus on achieving tangible outcomes, I guide my clients in identifying and understanding behavior patterns that may hinder their personal and professional goals.
Hello, my name is Cynthia Dennis LCSW 82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement.
As a therapist with a focus on achieving tangible outcomes, I guide my clients in identifying and understanding behavior patterns that may hinder their personal and professional goals.
Hello, my name is Cynthia Dennis LCSW 82946. As a Certified Clinical Trauma Professional, my mission is to provide a safe and empathetic space for young adults, individuals, and couples who find themselves grappling with the intricacies of relationships, communication hurdles, or the need for effective strategies to uncover and apply new skills, all in pursuit of the desired positive outcomes. My approach is collaborative, warm and accepting, with a touch of humor to break down barriers that limit achievement.
(951) 401-6530 View (951) 401-6530
Photo of Crystal Carrillo, LMFT, Marriage & Family Therapist
Crystal Carrillo
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92020
I have knowledge in various therapeutic orientations such as Behavioral Modification, Family Systems Therapy, Person-Centered, Psychodynamic, Cognitive Behavioral Therapy, Solution-Focused, Narrative Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Seeking Safety.
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
I have knowledge in various therapeutic orientations such as Behavioral Modification, Family Systems Therapy, Person-Centered, Psychodynamic, Cognitive Behavioral Therapy, Solution-Focused, Narrative Therapy, Trauma Focused-Cognitive Behavioral Therapy, and Seeking Safety.
Tired of feeling the way you are feeling and ready to take the first step to heal and change. My name is Crystal Carrillo and I am a Licensed Marriage and Family Therapist. I service diverse populations ranging from children to older adults. My areas of expertise are ADD/ADHD, Co-Occurring Disorders, Depression, Anxiety, Divorce, Parent-Child Relational Issues, Family Relational Issues, Trauma, Victims of Abuse, Women Issues, Career Changes, Grief and Loss, Bullying, Anger Management, and Life Transitions.
(909) 639-2490 View (909) 639-2490
Photo of Laura Magno, LCSW, Clinical Social Work/Therapist
Laura Magno
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92020
I use evidence-based practices including cognitive behavioral therapy, dialectical behavior therapy, acceptance & commitment therapy, insight-oriented therapy and more.
I work with individuals who struggle with depression, anxiety, mood disorders, ADHD, self-esteem, trauma, life transitions, relational challenges and more. Maybe you’ve had a recent painful experience or just feel ‘stuck’ in general. Let’s work together to get you back on track.
I use evidence-based practices including cognitive behavioral therapy, dialectical behavior therapy, acceptance & commitment therapy, insight-oriented therapy and more.
I work with individuals who struggle with depression, anxiety, mood disorders, ADHD, self-esteem, trauma, life transitions, relational challenges and more. Maybe you’ve had a recent painful experience or just feel ‘stuck’ in general. Let’s work together to get you back on track.
(858) 519-8002 View (858) 519-8002
Photo of Adam Moore, LMFT, Marriage & Family Therapist
Adam Moore
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92020
Combined with Psychodynamic, Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Brief Solution-Focused Therapy to work through the many issues you may be experiencing.
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
Combined with Psychodynamic, Cognitive Behavioral Therapy, Narrative Therapy, Motivational Interviewing, and Brief Solution-Focused Therapy to work through the many issues you may be experiencing.
I am a Licensed Marriage and Family Therapist (LMFT) in San Diego, California who has been working in the field of psychology since 2013. I have experience working in residential, schools, outpatient, and crisis settings as well as work now in my own private practice with clients experiencing depression, anxiety, panic attacks, addiction, relationship issues, parenting problems, social concerns, life transitions, grief/loss, trauma, abuse, crisis situations, and general adjustment issues. I have diagnosed and helped clients work through most of the disorders listed in the DSM-5.
(619) 345-5939 View (619) 345-5939
Photo of William Martinez, LCSW, Clinical Social Work/Therapist
William Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92019
This includes guiding you through the various treatments and interventions that we may use, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and the Gottman Method.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
This includes guiding you through the various treatments and interventions that we may use, including Dialectical Behavior Therapy, Cognitive Behavior Therapy, and the Gottman Method.
My name is William Martinez and I am a Licensed Clinical Social Worker. I bring 20 years of experience working with individuals who are either experiencing pain or are feeling "stuck." My approach consists of working alongside you to help you overcome difficult periods in life. I do this through the use of evidence-based, yet realistic and practical approaches that will help you on your path to reaching your long-term goals.
(323) 797-5502 View (323) 797-5502
Photo of Vanessa Castillo, LCSW, Clinical Social Work/Therapist
Vanessa Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92020
My specialties include anxiety, depression, behavioral support, trauma-informed care, transitions, and personal growth.
Hi there, I'm Vanessa! I am a Licensed Clinical Social Worker in California and graduated with my Master of Social Work degree from California State University- Northridge in 2016. I've worked with various age ranges, but primarily my experience is with children, adolescents, adults, and families. I have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Families Overcoming Under Stress (FOCUS), Triple P (Positive Parenting), and Managing and Adapting Practices (MAP). I believe that everyone should have a safe place where they can work through their individual journey.
My specialties include anxiety, depression, behavioral support, trauma-informed care, transitions, and personal growth.
Hi there, I'm Vanessa! I am a Licensed Clinical Social Worker in California and graduated with my Master of Social Work degree from California State University- Northridge in 2016. I've worked with various age ranges, but primarily my experience is with children, adolescents, adults, and families. I have been trained in Trauma-Focused Cognitive Behavioral Therapy (TF- CBT), Families Overcoming Under Stress (FOCUS), Triple P (Positive Parenting), and Managing and Adapting Practices (MAP). I believe that everyone should have a safe place where they can work through their individual journey.
(951) 724-5879 View (951) 724-5879
Photo of Candice Campbell, LCSW, Clinical Social Work/Therapist
Candice Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
El Cajon, CA 92021
My name is Candice Campbell. I'm been licensed for 15 years and enjoy working with the whole person. We can't control the world, but we can help each other deal with it a little better. My focus areas of practice are strength-based, skill-based, cognitive, and psychodynamic. I am credited with trauma-focused cognitive behavioral therapy along with anger replacement therapy. I support an array of skill development and enjoy discovering a person's existing strengths and finding ways to enhance their functioning.
My name is Candice Campbell. I'm been licensed for 15 years and enjoy working with the whole person. We can't control the world, but we can help each other deal with it a little better. My focus areas of practice are strength-based, skill-based, cognitive, and psychodynamic. I am credited with trauma-focused cognitive behavioral therapy along with anger replacement therapy. I support an array of skill development and enjoy discovering a person's existing strengths and finding ways to enhance their functioning.
(951) 457-6339 View (951) 457-6339
Photo of Patricia Guerrero, LMFT, Marriage & Family Therapist
Patricia Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92021
A variety of theories are used with a strong Cognitive/Behavioral base.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
A variety of theories are used with a strong Cognitive/Behavioral base.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
(323) 977-7891 View (323) 977-7891
Photo of Lisa Everson, LMFT, Marriage & Family Therapist
Lisa Everson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Cajon, CA 92019
I most frequently use Cognitive Behavioral therapy and mindfulness techniques, along with some elements of Positive Psychology and Narrative therapy.
My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.
I most frequently use Cognitive Behavioral therapy and mindfulness techniques, along with some elements of Positive Psychology and Narrative therapy.
My name is Lisa Everson and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I work with children, adolescents, young adults, and their families. I specialize in working with anxiety, depression, and a history of trauma, using primarily Cognitive Behavioral therapy to help my clients successfully manage their symptoms.
(213) 642-1856 View (213) 642-1856
1
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.