Anger Management Therapists in El Cajon, CA
What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.
What is stopping you from reaching your fullest potential? Sometimes we as human beings need to confront our past in order to regain our future in an assertive way. Therapy can be a helpful tool in empowering your life.
Hello, I am Leticia Estrada, Licensed Marriage & Family Therapist, together we will utilize strengths you already possess and develop new tools for healthy coping mechanism to reach your goals. You will find a safe empathetic space to embark on a journey of self-awareness healing. We will explore trauma, navigate challenges with relationships and overcome negative core beliefs. I specialize working with individuals who are dealing with depression, grief, anxiety, trauma, and life stressors. I work best with people who are ready and motivated to make a change in their lives and need some added support.
Hello, I am Leticia Estrada, Licensed Marriage & Family Therapist, together we will utilize strengths you already possess and develop new tools for healthy coping mechanism to reach your goals. You will find a safe empathetic space to embark on a journey of self-awareness healing. We will explore trauma, navigate challenges with relationships and overcome negative core beliefs. I specialize working with individuals who are dealing with depression, grief, anxiety, trauma, and life stressors. I work best with people who are ready and motivated to make a change in their lives and need some added support.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
Guy E Washington, Psy.D. I prefer an integrative approach to treatment, as there is no one model technique that fits everyone. Therefore, it is imperative to connect and collaborate with clients to better understand their needs. I work with a variety of client types but not limited to those experiencing depression, anxiety, post-traumatic stress disorder, interpersonal difficulties, and relationship challenges, and those experiencing severe mental illness.
Imagine feeling in control of your life again and confident in yourself to leave your house and not worry about what others think about you. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It’s possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Know that my role is only in empowering you to remember what you are capable of, and I do so from a very supportive and nonjudgmental approach. Let's explore together what is blocking you from feeling able to fix this on your own.
Imagine feeling in control of your life again and confident in yourself to leave your house and not worry about what others think about you. Imagine feeling able to manage your emotions enough to get through a whole day and not feel controlled by them. Imagine having your life back. It’s possible. One of the hardest things about finding a therapist is the concern about feeling judged for needing help. Know that my role is only in empowering you to remember what you are capable of, and I do so from a very supportive and nonjudgmental approach. Let's explore together what is blocking you from feeling able to fix this on your own.
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
My name is Deatria Davis and I'm an LMFT. My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where clients feel comfortable exploring their thoughts and feelings while moving toward a journey of self-awareness, cultivating resilience, developing interpersonal skills, and the healing needed to form and sustain relationships with oneself and others. I use an integrative approach of CBT, DBT, ACT, Mindfulness, Expressive Arts, and other theoretical approaches depending on the client's needs.
Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.
Hi, my name is Tomia Bowden and I am a Licensed Marriage and Family Therapist based in the Los Angeles area and working with clients statewide via telehealth. I work with adults experiencing various mental health difficulties and life challenges including anxiety, depression, stress, and relationship issues to name a few. Utilizing a humanistic approach, I focus on helping you develop a strong and healthy sense of self through exploring feelings and enhancing strengths.
Hello, I am Joanna Bain! I’m a Marriage and Family Therapist committed to helping clients learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals.
Hello, I am Joanna Bain! I’m a Marriage and Family Therapist committed to helping clients learn how to build healthier relationships. My work focuses on targeting ineffective behaviors, habits, and beliefs around anxiety and depression. I believe in taking a collaborative approach to helping clients reach their goals.
Tanya Frausto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Cajon, CA 92020 (Online Only)
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. From my own lived experience, I understand that many of my clients were not raised in a home that fostered mental health practices. My goal is to support my clients as they find their inner strength to face the stressors of daily life with grace and courage.
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. From my own lived experience, I understand that many of my clients were not raised in a home that fostered mental health practices. My goal is to support my clients as they find their inner strength to face the stressors of daily life with grace and courage.
Hello, My name is Kathleen Funes. I am a Licensed Marriage and Family Therapist who is passionate about working alongside you to help create a pathway toward self-awareness, healing, joy, and fulfillment. I work from a relational, client-centered, and psychodynamic approach. I believe that one’s past provides a pathway for what they may be experiencing in the present. I believe that it is essential to have a trusting relationship in a safe and therapeutic space. My hope is for you to feel both heard and known during our time together.
Hello, My name is Kathleen Funes. I am a Licensed Marriage and Family Therapist who is passionate about working alongside you to help create a pathway toward self-awareness, healing, joy, and fulfillment. I work from a relational, client-centered, and psychodynamic approach. I believe that one’s past provides a pathway for what they may be experiencing in the present. I believe that it is essential to have a trusting relationship in a safe and therapeutic space. My hope is for you to feel both heard and known during our time together.
Jennifer Leonard
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Cajon, CA 92020
Is your teenager acting differently or struggling with mood changes? Is the whole family being negatively affected by their behavior? I have 20 years of experience helping teens, couples and families learn how to manage and communicate their emotions effectively and respectfully. Reaching out for support is a sign of strength, not weakness. You don’t have to be “messed up” or in total crisis to seek help from a therapist.... Sometimes it only takes a few sessions to get on track so please call today for a free 15-minute phone consultation.
Is your teenager acting differently or struggling with mood changes? Is the whole family being negatively affected by their behavior? I have 20 years of experience helping teens, couples and families learn how to manage and communicate their emotions effectively and respectfully. Reaching out for support is a sign of strength, not weakness. You don’t have to be “messed up” or in total crisis to seek help from a therapist.... Sometimes it only takes a few sessions to get on track so please call today for a free 15-minute phone consultation.
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Have you felt sad or hopeless in the past month? Do you put off things you should be doing? Do you feel like you're failing? Do you panic when something reminds you of past trauma? Have you been worried about your child for more than a few weeks? If you’re struggling with depression, stress, or trauma, or if you're concerned about your child/teen, I can help. When life feels out of control, I can offer you the support you need to overcome these obstacles. Together, we can return control of your life to YOU, where it belongs.
Have you felt sad or hopeless in the past month? Do you put off things you should be doing? Do you feel like you're failing? Do you panic when something reminds you of past trauma? Have you been worried about your child for more than a few weeks? If you’re struggling with depression, stress, or trauma, or if you're concerned about your child/teen, I can help. When life feels out of control, I can offer you the support you need to overcome these obstacles. Together, we can return control of your life to YOU, where it belongs.
Jennifer Elkins LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Cajon, CA 92020 (Online Only)
We all experience different struggles at one time or another throughout our life. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward in your journey. Life can be complex and challenging for all of us at one time or another. It can require extra support and interventions to help move through the struggles we may be experiencing.
We all experience different struggles at one time or another throughout our life. Therapy is a way to assist you in embracing your current situation and moving through, rather than getting stuck or spiraling backward in your journey. Life can be complex and challenging for all of us at one time or another. It can require extra support and interventions to help move through the struggles we may be experiencing.
My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal
My name is Sara Fierro, I am dually licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. My focus areas include, but are not limited to, anxiety, trauma and resilience, depression, LGBTQIA+, life transitions, spirituality, interpersonal relationships/relational conflict, women's issues, dual diagnosis, ADHD, parenting, and self-esteem. I have an eclectic approach to therapy because I utilize interventions and skills from many theoretical orientations, including Client-Centered, Narrative, CBT, Motivational Interviewing, Solution-Focused, Strength-Based, Holistic, and Interpersonal
My name is Sandy Hagan, and I am a licensed Clinical Social Worker (LCSW). I specialized in treating depression, anxiety, and stress management. I look forward to helping you reach your goals.
My name is Sandy Hagan, and I am a licensed Clinical Social Worker (LCSW). I specialized in treating depression, anxiety, and stress management. I look forward to helping you reach your goals.
I am a licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2010. I have experience working in Child Welfare, non-profit, and private practice settings with individuals, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
I am a licensed Marriage and Family Therapist (LMFT) and I have been working in the counseling field since 2010. I have experience working in Child Welfare, non-profit, and private practice settings with individuals, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
Olga Goodman
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
El Cajon, CA 92020
You want to make peace with your past and enjoy the life you’ve built for yourself , but deep down you feel “not enough” and find yourself so overwhelmed that you are just going through the motions. You become irritable “for no reason” and your emotions often get the best of you, making you feel like a horrible person and impacting your relationships. Social interactions leave you exhausted from masking your feelings and overanalyzing everything you said or did. You often think to yourself "Is there something wrong with me?" and you have a sense that painful experiences from your past still affect your life today.
You want to make peace with your past and enjoy the life you’ve built for yourself , but deep down you feel “not enough” and find yourself so overwhelmed that you are just going through the motions. You become irritable “for no reason” and your emotions often get the best of you, making you feel like a horrible person and impacting your relationships. Social interactions leave you exhausted from masking your feelings and overanalyzing everything you said or did. You often think to yourself "Is there something wrong with me?" and you have a sense that painful experiences from your past still affect your life today.
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
Hello, my name is Keegan Starr, and I am a Licensed Profession Clinical Counselor (LPCC14938) with a master's in clinical Mental Health Counseling. Thank you for taking the time to view my information. I consider counseling others a tremendous privilege. I offer youth, teen, individual, couples, and family counseling; parenting classes and mental health groups; and court mandated DVRP groups, counseling and reunification counseling. I always try to create and calm, empathetic and safe environment that allows clients to freely and honestly explore what they are going through.
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
Hello, grateful to have crossed paths- I'm Sonya Jesus, a Licensed Clinical Social Worker. I have 12 years of experience in the mental health field. I am bilingual; one of my greatest passions is working with the Spanish-speaking community. I pride myself in being culturally sensitive, person-centered, and utilize a variety of treatment modalities to address your needs and provide helpful interventions to support you outside of our sessions.
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
Do you want help with finding balance in your life? I am an interactive, empathetic therapist and provide support, understanding, practical feedback and guidance. Sometimes the sense of self is not meeting personal, professional, or social needs. By working together, we can develop awareness and effectively address life challenges to find balance in your life. Treatment is personalized to you or your child and the specific situation. I am not accepting new clients, but my amazing therapists at Hilber Psychological Services are ready to work with you!
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