Aetna Therapists in El Cajon, CA
![Photo of Tanya Frausto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18b80e5b-f4e0-4d2e-9923-bef8244a4d7f/2/320x400.jpeg)
Tanya Frausto
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Cajon, CA 92020 (Online Only)
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. From my own lived experience, I understand that many of my clients were not raised in a home that fostered mental health practices. My goal is to support my clients as they find their inner strength to face the stressors of daily life with grace and courage.
Hello, my name is Tanya Frausto. I proudly identify as a bilingual, first-generation Latina college graduate, daughter of immigrants, who comes from a low-income background. I earned a bachelor’s degree from the University of San Diego, a master’s degree in social work from San Diego State University, and am licensed in the state of California. From my own lived experience, I understand that many of my clients were not raised in a home that fostered mental health practices. My goal is to support my clients as they find their inner strength to face the stressors of daily life with grace and courage.
![Photo of Brande Vargas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a6aac5f-5180-41fe-8408-55fdb4b2db3d/2/320x400.jpeg)
I am passionate about my work and consider it an honor to help people navigate and move forward to lead happier and more fulfilled lives. My goal as a therapist is to provide a safe environment to help guide you through life's challenges and the often-unpredictable ups and downs. I utilize a variety of treatment modalities and adapt treatment to fit your individual needs. I work from a strengths-based perspective and have a warm, gentle, supportive, non-judgmental, therapeutic style.
I am passionate about my work and consider it an honor to help people navigate and move forward to lead happier and more fulfilled lives. My goal as a therapist is to provide a safe environment to help guide you through life's challenges and the often-unpredictable ups and downs. I utilize a variety of treatment modalities and adapt treatment to fit your individual needs. I work from a strengths-based perspective and have a warm, gentle, supportive, non-judgmental, therapeutic style.
![Photo of Veronica Wahba, PsyD, LCP, Psychologist](https://photos.psychologytoday.com/ea3da273-d3e1-4d78-adc5-c1a9cc8d29a2/1/320x400.jpeg)
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
I am a licensed clinical psychologist with over 17 years of experience in treating adult clients with a variety of difficulties including anxiety & panic, mood disorders, grief & loss, ADHD, relationship problems, stress management, & personal growth & development. I have a passion for helping my clients gain a better understanding of themselves, triumph over obstacles in their lives, & lead healthier, happier, & more fulfilling lives overall. My treatment approaches are integrative & holistic & include various somatic (mind-body) therapy, solution-focused, positive psychology, & cognitive behavior therapy techniques.
![Photo of Maricsa Evans, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f9fcb297-60e3-4340-91e8-b42ba633d333/2/320x400.jpeg)
Hello and Welcome! Maricsa Evans, M.A., LMFT I am a licensed marriage and family therapist eager to provide holistic treatment to clients struggling with depression, anxiety and life stressors. Maricsa uses a person-centered approach when providing therapy and takes time to build rapport in order to develop a healthy therapeutic relationship with clients. Maricsa currently works with individuals and couples to create and implement effective and individualized treatment plans. In addition, she has foundational coursework and training in cognitive behavioral and solution-focused therapies.
Hello and Welcome! Maricsa Evans, M.A., LMFT I am a licensed marriage and family therapist eager to provide holistic treatment to clients struggling with depression, anxiety and life stressors. Maricsa uses a person-centered approach when providing therapy and takes time to build rapport in order to develop a healthy therapeutic relationship with clients. Maricsa currently works with individuals and couples to create and implement effective and individualized treatment plans. In addition, she has foundational coursework and training in cognitive behavioral and solution-focused therapies.
![Photo of Tawny Weir, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e26ee212-ed71-40ab-9765-b8c81b3d0816/1/320x400.jpeg)
My name is Tawny Weir, and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cucamonga, California, and working with clients statewide via telehealth. I work with adults and specialize in trauma, stress, anxiety, and depression, using Cognitive Behavioral Therapy, Attachment-Based treatment, and Emotionally Focused Therapy to help my clients make progress and start their healing journey. I have specialized in working with adults from BIPOC communities. I treat and provide individual and couples therapy. My area of focus is individuals who have experienced trauma, anxiety, depression, and mood disorders.
My name is Tawny Weir, and I am a Licensed Marriage and Family Therapist (LMFT) based in Rancho Cucamonga, California, and working with clients statewide via telehealth. I work with adults and specialize in trauma, stress, anxiety, and depression, using Cognitive Behavioral Therapy, Attachment-Based treatment, and Emotionally Focused Therapy to help my clients make progress and start their healing journey. I have specialized in working with adults from BIPOC communities. I treat and provide individual and couples therapy. My area of focus is individuals who have experienced trauma, anxiety, depression, and mood disorders.
![Photo of Andrew Lancaster Byrne - Balanced Life Therapy Center, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d7c613d8-3157-431a-bc8c-321a39ed07cd/1/320x400.jpeg)
Balanced Life Therapy Center, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
El Cajon, CA 92020
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
Just being human can be hard, and with all that is expected of us in this life, it can seem almost impossible at times. The external world can feel overwhelming and unsafe and our internal world can feel chaotic and just as unsafe. At the heart of any therapeutic approach is the attempt to find peace within so we can learn to be at peace with what is beyond our control. At Balanced Life Therapy Center, our clinicians are trained, each in their own preferred approach to healing, to support the inner world of their clients and help them get connected to the power they hold to move towards the life they desire.
![Photo of Philip Grande, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ae4f8724-d7b9-46f5-b245-f73af375ff67/2/320x400.jpeg)
As a Licensed Therapist for nearly 15 years I know that life can be challenging at times. The first step towards change is getting the help you need. I work in a non-judgmental and collaborative style, which focuses on gaining insight, improving self-esteem and identifying helpful coping strategies for dealing with life's stressors. I have worked with a variety of populations dealing with diverse issues and the best prognosis for success is to create a strong therapeutic relationship. You have already taken a great first step by looking into your options, the next step is to reach out and find a therapist you connect with.
As a Licensed Therapist for nearly 15 years I know that life can be challenging at times. The first step towards change is getting the help you need. I work in a non-judgmental and collaborative style, which focuses on gaining insight, improving self-esteem and identifying helpful coping strategies for dealing with life's stressors. I have worked with a variety of populations dealing with diverse issues and the best prognosis for success is to create a strong therapeutic relationship. You have already taken a great first step by looking into your options, the next step is to reach out and find a therapist you connect with.
![Photo of Alex Urrutia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c960ba0-f8f2-4990-a407-177e3bb192be/3/320x400.jpeg)
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.
I have worked in several areas of mental health care and have truly found my purpose and passion in assisting those who struggle with trauma and/or addiction. I understand how trauma has been locked within the psyche and having an individual feel as though they are stuck within themselves. I understand that addiction was a solution to several problems at the time because it allowed relief but in reality it only masked the underlying issues. My goal for each of my clients is to have them recognize their own strengths and abilities so they may continue or begin to live meaningful lives.
![Photo of Chenyka (Nyka) Ramos, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c5d2ac20-1254-4b2e-8e31-4145b158f7de/2/320x400.jpeg)
In a world where meeting your emotional needs is not always prioritized, individuals often become disconnected from themselves. As a result of this disconnection individuals may experience challenges with their mental health, experience dissatisfaction within their relationships and difficulty with identifying healthy coping skills. My role is to reconnect you to those emotional needs, educate and support you on ways of meeting these needs and provide you with tools to maintain stability and balance in life.
In a world where meeting your emotional needs is not always prioritized, individuals often become disconnected from themselves. As a result of this disconnection individuals may experience challenges with their mental health, experience dissatisfaction within their relationships and difficulty with identifying healthy coping skills. My role is to reconnect you to those emotional needs, educate and support you on ways of meeting these needs and provide you with tools to maintain stability and balance in life.
![Photo of Denika Chacon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39a86301-7c65-4a91-8c63-46713340a704/2/320x400.jpeg)
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health, and child welfare world. I offer support for a wide range of mental health and life issues such as anxiety, depression, post-traumatic stress disorder, ADD/ADHD, and grief/loss among others for individuals aged 13-25. I have my bachelor's degree in Psychology and Child Development from California State University, Northridge, and a master's degree in Social Work from California State University, Bakersfield. I believe that it is important to find a therapist that is a good fit for you.
I am a Licensed Clinical Social Worker with over 18 years of experience in the mental health, and child welfare world. I offer support for a wide range of mental health and life issues such as anxiety, depression, post-traumatic stress disorder, ADD/ADHD, and grief/loss among others for individuals aged 13-25. I have my bachelor's degree in Psychology and Child Development from California State University, Northridge, and a master's degree in Social Work from California State University, Bakersfield. I believe that it is important to find a therapist that is a good fit for you.
![Photo of Lauren Walden, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39b83ad6-1f5f-490b-ac92-28e5eaa7c9d3/1/320x400.jpeg)
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I am a Latinx queer woman. I am LGBTQ+ aligned, body positive, trauma-informed, and strengths-based. I welcome you to this space and look forward to meeting you!
Hello! I take a warm and direct approach to therapy as we journey through examining your life. I am a Latinx queer woman. I am LGBTQ+ aligned, body positive, trauma-informed, and strengths-based. I welcome you to this space and look forward to meeting you!
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![Photo of Brooke Serrano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b7770833-6958-4b58-ab24-df9cb03953aa/2/320x400.png)
Hello! My name is Brooke Serrano, and I am Licensed Clinical Social Worker (LCSW). I have a drive for working with young adults, adolescents, and teens. By using a client-centered approach, I focus on your individual goals and exactly what you want from therapy. Therapy is what you make it! I have a lot of experience working with different diagnoses including GAD (Generalized Anxiety Disorder), Major Depression Disorder, Bipolar Disorder, Trauma, Domestic Violence, PTSD (Post-Traumatic Stress Disorder), Grief, DID (dissociative identity disorder), and LGBTIA+ communities.
Hello! My name is Brooke Serrano, and I am Licensed Clinical Social Worker (LCSW). I have a drive for working with young adults, adolescents, and teens. By using a client-centered approach, I focus on your individual goals and exactly what you want from therapy. Therapy is what you make it! I have a lot of experience working with different diagnoses including GAD (Generalized Anxiety Disorder), Major Depression Disorder, Bipolar Disorder, Trauma, Domestic Violence, PTSD (Post-Traumatic Stress Disorder), Grief, DID (dissociative identity disorder), and LGBTIA+ communities.
![Photo of Tyeast Brown, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/db764dd2-faf7-4bf3-a303-253e3af17335/1/320x400.jpeg)
My name is Tyeast Brown, and I am a Licensed Marriage Family Therapist (LMFT) in California and work with various clients via telehealth. I have worked in the mental health field for over 25 years and utilize different tools to fit the needs of each client. My approach to therapy varies depending on the needs of each client. I work well with children, teens/adolescents, young adults, transitional-age youth, couples, and individuals via different evidence-based modalities.
My name is Tyeast Brown, and I am a Licensed Marriage Family Therapist (LMFT) in California and work with various clients via telehealth. I have worked in the mental health field for over 25 years and utilize different tools to fit the needs of each client. My approach to therapy varies depending on the needs of each client. I work well with children, teens/adolescents, young adults, transitional-age youth, couples, and individuals via different evidence-based modalities.
![Photo of Fernando Hernandez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e79f1867-0ca1-4808-9ffb-6cc32096ed9a/1/320x400.png)
Hi, my name is Fernando Hernandez, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, CA working with clients statewide via telehealth. I work primarily with adults with a specialty in anxiety, stress management, and depression utilizing Cognitive Behavioral Therapy (CBT) to support my clients in their journey towards recovery. I provide a listening ear, a calm demeanor, and accommodating. I strive to ensure my patients feel comfortable to share anything in therapy and ensure to provide active listening while in session with clients.
Hi, my name is Fernando Hernandez, and I am a Licensed Clinical Social Worker (LCSW) based in Bakersfield, CA working with clients statewide via telehealth. I work primarily with adults with a specialty in anxiety, stress management, and depression utilizing Cognitive Behavioral Therapy (CBT) to support my clients in their journey towards recovery. I provide a listening ear, a calm demeanor, and accommodating. I strive to ensure my patients feel comfortable to share anything in therapy and ensure to provide active listening while in session with clients.
![Photo of Phillip Salas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1b5d8b17-8be3-4277-94f4-b418952bc868/2/320x400.jpeg)
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
As a compassionate psychotherapist, I specialize in helping individuals navigate the challenges of anxiety, OCD, and depression. My therapeutic approach is tailored to create a safe space for exploration and healing. Together, we can work towards managing symptoms, fostering resilience, and restoring a sense of well-being. Let's embark on this journey towards emotional wellness, building the tools you need to thrive.
![Photo of Peter Shorts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/501ad966-ff18-4a90-8e09-0294b77b2845/2/320x400.jpeg)
I'm Peter Shorts, LCSW practicing in California and on the Big Island in Kailua Kona and Pahoa. Therapy can be a journey of discovery, recovery, and healing as we seek to understand the context of life, constellation of relationships, and our internal emotional landscape. Uncovering our deeper needs being sought, and their imprint on our thoughts, emotions and behaviors.
I'm Peter Shorts, LCSW practicing in California and on the Big Island in Kailua Kona and Pahoa. Therapy can be a journey of discovery, recovery, and healing as we seek to understand the context of life, constellation of relationships, and our internal emotional landscape. Uncovering our deeper needs being sought, and their imprint on our thoughts, emotions and behaviors.
![Photo of Leticia Estrada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa716b29-5dd4-436d-9c41-5fdef8ac8b7d/1/320x400.jpeg)
Hello, I am Leticia Estrada, Licensed Marriage & Family Therapist, together we will utilize strengths you already possess and develop new tools for healthy coping mechanism to reach your goals. You will find a safe empathetic space to embark on a journey of self-awareness healing. We will explore trauma, navigate challenges with relationships and overcome negative core beliefs. I specialize working with individuals who are dealing with depression, grief, anxiety, trauma, and life stressors. I work best with people who are ready and motivated to make a change in their lives and need some added support.
Hello, I am Leticia Estrada, Licensed Marriage & Family Therapist, together we will utilize strengths you already possess and develop new tools for healthy coping mechanism to reach your goals. You will find a safe empathetic space to embark on a journey of self-awareness healing. We will explore trauma, navigate challenges with relationships and overcome negative core beliefs. I specialize working with individuals who are dealing with depression, grief, anxiety, trauma, and life stressors. I work best with people who are ready and motivated to make a change in their lives and need some added support.
![Photo of Ronald Offenstein, LCP, Psychologist](https://photos.psychologytoday.com/e2ce4b9c-4c2a-47df-82e6-f8be797c16f7/1/320x400.jpeg)
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
Hello, my name is Ron Offenstein, I am a California Licensed Psychologist, and I am trained and experienced in the evaluation and treatment of mood, anxiety, attention, and other psychological conditions arising from relationship and occupational experiences. I typically work with adults attempting to navigate relationships, family, and occupational conditions that have become overwhelming. I generally focus on reducing distress through finding coping strategies that work for an individual while increasing self-understanding.
![Photo of Krystal Campbell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6855786-3cb9-429d-8c62-6a1a5bc6188a/1/320x400.jpeg)
Hi there, I'm Krystal! I am a service-focused Clinical Social Worker, bringing seven (7) years of social work experience meeting all state certification and licensing requirements. I like to facilitate individual sessions to provide a positive therapeutic experience. I am an honest and compassionate communicator with a knack for building lasting professional relationships in order to best serve my community.
Hi there, I'm Krystal! I am a service-focused Clinical Social Worker, bringing seven (7) years of social work experience meeting all state certification and licensing requirements. I like to facilitate individual sessions to provide a positive therapeutic experience. I am an honest and compassionate communicator with a knack for building lasting professional relationships in order to best serve my community.
![Photo of Jenelle Deilgat, Marriage & Family Therapist](https://photos.psychologytoday.com/6cad6f7c-381b-46db-9edf-9eced5f705db/1/320x400.jpeg)
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
Hi! My name is Jenelle, a licensed Marriage and Family Therapist & Professional Clinical Counselor. I am happy to see you are taking a step towards self-growth. I've been a therapist for 8 years working with ages 11-75 including teens, adults, and couples who struggle with the roller coaster of being human. Over the years I have worked with a wide range of mental health barriers including ADHD, depression, anxiety, complex mood & personality disorders, and psychosis. I love helping people develop skills and tools they can use independently to be successful and navigate the mountains of life. Let's tackle the next one together!
See more therapy options for El Cajon
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Aetna Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy