Cognitive Behavioral (CBT) Therapists in Eastvale, CA
Most often I use Cognitive Behavioral Therapy; otherwise I find Solution-Focused Therapy to be useful.
I'm Chris Hoover. LMFT. I believe therapy should be relaxed, open, and honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues, as well as many people dealing with issues adjusting to common life changes and stressors. I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
Most often I use Cognitive Behavioral Therapy; otherwise I find Solution-Focused Therapy to be useful.
I'm Chris Hoover. LMFT. I believe therapy should be relaxed, open, and honest, and a learning experience where a client develops skills that will help them for the rest of their life. I've worked with at-risk youth, the seriously and persistently mentally ill, the LGBTQIA community, and people with substance abuse issues, as well as many people dealing with issues adjusting to common life changes and stressors. I work with all types of people. I enjoy helping people work through depression and anxiety, helping clients manage their school or job stress, and helping new parents or married couples adapt to the changes in their lives.
Mary Grace Loar
Marriage & Family Therapist, LMFT
Verified Verified
Eastvale, CA 92880 (Online Only)
My therapeutic approach is eclectic, but its core essence is cognitive behavioral and solution focus therapy.
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
My therapeutic approach is eclectic, but its core essence is cognitive behavioral and solution focus therapy.
How would your life change if you didn't have your current struggles and challenges? For 30 years, I have been helping individuals who are experiencing life transitions, seeking life transformation, career changes, starting over, overcoming fear; experiencing marital separation or divorce, single parenting, life crisis, spiritual misalignment, stress, job loss, empty nest, women's issues, substance abuse, codependency, grief/loss, and transgender, gay/lesbian issues. After a free phone consultation, we can determine if we will be a good fit. Email me as well.
My therapeutic approach is rooted in evidence-based techniques with a focus on cognitive behavioral therapy, and trauma informed therapy.
I’m Katy Levesque, a compassionate and dedicated marriage and family therapist practicing in California. I draw from various treatment models and tailor my approach to each individual's needs. I understand that therapy is a collaborative journey, and that individuals and families have both unhelpful patterns and strengths. I treat individuals with depression, anxiety, PTSD, mood disorders, adjustment to transitions, and relationship problems. I have worked with adults, seniors, and teenagers and adults who have experienced trauma.
My therapeutic approach is rooted in evidence-based techniques with a focus on cognitive behavioral therapy, and trauma informed therapy.
I’m Katy Levesque, a compassionate and dedicated marriage and family therapist practicing in California. I draw from various treatment models and tailor my approach to each individual's needs. I understand that therapy is a collaborative journey, and that individuals and families have both unhelpful patterns and strengths. I treat individuals with depression, anxiety, PTSD, mood disorders, adjustment to transitions, and relationship problems. I have worked with adults, seniors, and teenagers and adults who have experienced trauma.
These approaches include Cognitive Behavioral intervention, psychodynamic interventions, holistic approaches and mindfulness-based tools and exercises.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
These approaches include Cognitive Behavioral intervention, psychodynamic interventions, holistic approaches and mindfulness-based tools and exercises.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
She utilizes a cognitive behavioral modal with a behavioral activation component along with a body-mind-soul integrative approach that speaks to the whole person.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
She utilizes a cognitive behavioral modal with a behavioral activation component along with a body-mind-soul integrative approach that speaks to the whole person.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
Hi there, I'm Keshia, an LMFT with over 10 years of experience. I enjoy working with different populations of people including BIPOC, Women, Teens and young adults, etc. struggling with issues like anxiety, depression, parenting, trauma, PTSD, and pregnancy/prenatal/postpartum issues. I mainly utilize a Cognitive Behavioral Therapy approach, and am also trained in different Evidenced Based Practices (Parent-child interaction therapy, Trauma Focused- CBT, Seeking Safety, etc.) of, which are considered depending on the age of the client and the symptoms and behaviors that are presented.
Hi there, I'm Keshia, an LMFT with over 10 years of experience. I enjoy working with different populations of people including BIPOC, Women, Teens and young adults, etc. struggling with issues like anxiety, depression, parenting, trauma, PTSD, and pregnancy/prenatal/postpartum issues. I mainly utilize a Cognitive Behavioral Therapy approach, and am also trained in different Evidenced Based Practices (Parent-child interaction therapy, Trauma Focused- CBT, Seeking Safety, etc.) of, which are considered depending on the age of the client and the symptoms and behaviors that are presented.
Lucille Bulaon-Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Eastvale, CA 92880 (Online Only)
I have experience working with clients who have struggled with life transitions, depression, anxiety, relationship issues and grief using CBT and mindfulness strategies.
Feeling overwhelmed? Are you struggling with finding balance in your life? You might be feeling like whatever you do isn’t good enough. Maybe you’ve tried everything but still feel stuck. Maybe you’re scared to move outside of your comfort zone. We all have our go-to coping skills but sometimes we reach a point in life where those things just don’t work anymore. We are constantly changing, evolving and learning about ourselves. Facing your fears and taking a look at your reality can be anxiety provoking but it can also give you newfound hope that you never thought you had or were capable of finding.
I have experience working with clients who have struggled with life transitions, depression, anxiety, relationship issues and grief using CBT and mindfulness strategies.
Feeling overwhelmed? Are you struggling with finding balance in your life? You might be feeling like whatever you do isn’t good enough. Maybe you’ve tried everything but still feel stuck. Maybe you’re scared to move outside of your comfort zone. We all have our go-to coping skills but sometimes we reach a point in life where those things just don’t work anymore. We are constantly changing, evolving and learning about ourselves. Facing your fears and taking a look at your reality can be anxiety provoking but it can also give you newfound hope that you never thought you had or were capable of finding.
My approach to therapy generally involves CBT and solution-focused theoretical approaches.
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
My approach to therapy generally involves CBT and solution-focused theoretical approaches.
Hi, I'm Paul Davila. I'm a licensed Marriage and Family Therapist. I utilize a client-centered approach and have experience working with clients with mood disorders, as well as substance abuse disorders. I have years of experience working with clients in a psychiatric hospital setting as well as substance abuse outpatient treatment facility. I have worked with children, teens, and adults. I have worked with individuals who are experiencing depression, anxiety, adjusting to new environments/life changes, and those working on their sobriety.
Hello, my name is Mary Francois Roach, I am a licensed social worker (LCSW). I am dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and/or relationship issues. Every client is unique. My approach to therapy is tailored specifically to the needs of the individual. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are the most commonly applied therapies, as they are very effective in building a shared understanding of the client’s reality.
Hello, my name is Mary Francois Roach, I am a licensed social worker (LCSW). I am dedicated and passionate about supporting my clients. My goal is to provide a safe space for clients experiencing anxiety, depression, and/or relationship issues. Every client is unique. My approach to therapy is tailored specifically to the needs of the individual. Cognitive Behavioral Therapy and Acceptance and Commitment Therapy are the most commonly applied therapies, as they are very effective in building a shared understanding of the client’s reality.
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches ( Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy).
Hello and welcome. I have been a dedicated psychotherapist for the past 14 years. I am originally from the Central Valley of California and have worked with severely mentally ill and dual-diagnosed clients in mental health agencies. Through my experience, I gained various therapeutic insights and applied different therapeutic approaches ( Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focus Therapy, Play Therapy, and Rogerian Therapy).
Joel Saldana Bugay
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Eastvale, CA 92880 (Online Only)
In my practice, I utilize evidence-based therapies, including Cognitive Behavioral Therapy, Solution Focused, ACT, Gottman Approach and EMDR.
My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming environment for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I see to empower you to identify and utilize those strengths to create meaningful change.
In my practice, I utilize evidence-based therapies, including Cognitive Behavioral Therapy, Solution Focused, ACT, Gottman Approach and EMDR.
My focus at the outset of therapy and throughout is to provide you an open, supportive, and encouraging environment. I strive to create a safe and welcoming environment for you to begin to process and heal. I belief that the therapeutic relationship is of utmost importance for the therapeutic journey to be effective. For this reason, building strong and collaborative trusting relationships with you is essential. It is my view that every individual is unique and arrives in therapy with their own unique strengths. I see to empower you to identify and utilize those strengths to create meaningful change.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
Hi. My name is Marie Velasco and I'm a Licensed Clinical Social Worker (LCSW) in the state of California. I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing. Empathy, acceptance, growth and safety are the cornerstones of my practice. I use a blended, integrative approach to therapy in order to address each person as an individual. Some of the theoretical approaches you'll find in my work are CBT, DBT, solution focused and mindfulness, to name a few.
Navarro Psychological & Counseling Services Inc.
Psychologist, PhD
Verified Verified
Eastvale, CA 92880
I work collaboratively with clients in order to find solutions to their challenges and I utilize a Cognitive Behavioral approach to assist clients find meaningful approaches to deal with their unique situations.
Are you experiencing conflict in your relationships? Are you unable to communicate with your loved ones (i.e. husband/wife or teenagers)? Are you going through some tough legal issues (i.e. child custody, divorce, domestic violence, immigration issues, etc.) that are taking an emotional toll in your life? Is your child not making the academic and social development you envision for him/her? Are you transitioning into a new relationship, job, school, career, life role, etc? I can help you with many of those issues!
I work collaboratively with clients in order to find solutions to their challenges and I utilize a Cognitive Behavioral approach to assist clients find meaningful approaches to deal with their unique situations.
Are you experiencing conflict in your relationships? Are you unable to communicate with your loved ones (i.e. husband/wife or teenagers)? Are you going through some tough legal issues (i.e. child custody, divorce, domestic violence, immigration issues, etc.) that are taking an emotional toll in your life? Is your child not making the academic and social development you envision for him/her? Are you transitioning into a new relationship, job, school, career, life role, etc? I can help you with many of those issues!
My treatment approach incorporates techniques drawn from person-centered, cognitive behavioral, family systems, and solution-focused therapies.
I am a Licensed Marriage and Family Therapist with over 18 years of experience assisting adults, teens, children, couples, and families with a wide range of personal challenges. Just a few of the issues I can help with include, but are not limited to: stress, anxiety, depression, anger management, trauma/Post Traumatic Stress Disorder, self-concept and self-esteem, relationship and marital problems, women's issues, single parents' issues, LGBTQ-related issues, parenting difficulties, and educational, career, and employment-related concerns.
My treatment approach incorporates techniques drawn from person-centered, cognitive behavioral, family systems, and solution-focused therapies.
I am a Licensed Marriage and Family Therapist with over 18 years of experience assisting adults, teens, children, couples, and families with a wide range of personal challenges. Just a few of the issues I can help with include, but are not limited to: stress, anxiety, depression, anger management, trauma/Post Traumatic Stress Disorder, self-concept and self-esteem, relationship and marital problems, women's issues, single parents' issues, LGBTQ-related issues, parenting difficulties, and educational, career, and employment-related concerns.
Melanie Harriss Lmft
Marriage & Family Therapist, BSN, MA, LMFT
Verified Verified
1 Endorsed
Eastvale, CA 91752
My approach is truly collaborative, I utilize EMDR, CBT, motivational interviewing, etc.
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life.
My approach is truly collaborative, I utilize EMDR, CBT, motivational interviewing, etc.
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life.
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
I have always had a heart for others and a desire to journey with them as they reach their fullest potentials. I have worked in a variety of agency and private practice settings with all sorts of persons and needs, but it has always been my deepest hope to provide therapy from the perspective of Christ’s love. In any therapeutic scenario, I begin by creating a safe and structured environment where you can sort through your life stressors alongside a nurturing, supportive and non-judgmental ally. This atmosphere becomes the space where you can finally feel safe enough to approach and change the parts of you that need healing.
Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.
Hello, I am a Licensed Marriage and Family Therapist Lakisha Lester. I have been changing lives in various roles for twenty-plus years and in the mental health field for over 11 years. My services are available to anyone facing challenges and uncertainty. Many of the people I work with are struggling with depression, stress, and anxiety. I have come to find that my style and approach as a therapist is a good fit for anyone who is seeking a therapist who is passionate and committed to ensuring you have access to support when you need it the most.
Amber Andrews
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Eastvale, CA 92880 (Online Only)
Are you overwhelmed and at your breaking point? You are not alone. As your therapist, I am here to provide a safe and supportive space for you. I’m here to help you identify your triggers, learn new ways to cope, how to set boundaries, and the art of letting go.
Are you overwhelmed and at your breaking point? You are not alone. As your therapist, I am here to provide a safe and supportive space for you. I’m here to help you identify your triggers, learn new ways to cope, how to set boundaries, and the art of letting go.
My name is Marcia (Mar-see-a). I am a licensed clinical social worker, and a licensed marriage and family therapist. My approach is client-centered and solution-focused. I want to get to know you, your goals, and help you remove any barriers to achieving those goals.
My name is Marcia (Mar-see-a). I am a licensed clinical social worker, and a licensed marriage and family therapist. My approach is client-centered and solution-focused. I want to get to know you, your goals, and help you remove any barriers to achieving those goals.
See more therapy options for Eastvale
Nearby Cognitive Behavioral (CBT) Therapists Searches for Eastvale
- Chino
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- Jurupa Valley
- Mira Loma
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- Ontario
- Rancho Cucamonga
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Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.