Self-Harming Therapists in East Los Angeles, CA
![Photo of Christian Trausch, LCP, Psychologist](https://photos.psychologytoday.com/acc12c21-acfa-490a-b365-c0367392893f/2/320x400.png)
Dr. Christian Trausch is a licensed clinical forensic psychologist (PSY27219) with experience working with the Department of Corrections, the Department of State Hospitals, and Community support groups for alternative lifestyles such as polyamory and relationship anarchy. My preferred therapy modality is Schema Therapy, a third-wave therapy that integrates psychodynamic, cognitive behavioral, and gestalt principles. I believe that good therapy needs to go beyond just changing thoughts and behavior. I believe self-exploration and deep personal insight are required for personal growth and prosperity.
Dr. Christian Trausch is a licensed clinical forensic psychologist (PSY27219) with experience working with the Department of Corrections, the Department of State Hospitals, and Community support groups for alternative lifestyles such as polyamory and relationship anarchy. My preferred therapy modality is Schema Therapy, a third-wave therapy that integrates psychodynamic, cognitive behavioral, and gestalt principles. I believe that good therapy needs to go beyond just changing thoughts and behavior. I believe self-exploration and deep personal insight are required for personal growth and prosperity.
![Photo of Mayra Gutierrez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6f28c28-9826-403a-9171-92b8f274528d/2/320x400.png)
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
![Photo of Champagne Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a87ab08c-0f3f-4834-921d-c68e68c5dae7/1/320x400.jpeg)
Hello! I am a trained licensed psychotherapist with degrees from Fort Hays State and Louisiana State University. I have been working in the mental health field for almost a decade and have experience treating a wide range of individuals who suffer from phobias, depression, trauma, PTSD, anxiety, and substance abuse. I truly understand that every person who enters this world is unique and so are their mental health struggles. My objective is to assist clients in implementing changes that will last. I currently provide therapeutic services in a comfortable environment that provides you with the security to be more open and freer.
Hello! I am a trained licensed psychotherapist with degrees from Fort Hays State and Louisiana State University. I have been working in the mental health field for almost a decade and have experience treating a wide range of individuals who suffer from phobias, depression, trauma, PTSD, anxiety, and substance abuse. I truly understand that every person who enters this world is unique and so are their mental health struggles. My objective is to assist clients in implementing changes that will last. I currently provide therapeutic services in a comfortable environment that provides you with the security to be more open and freer.
![Photo of Esther Rosales, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9f0c90d7-dc39-48d5-83e4-0f5adcf13738/2/320x400.jpeg)
Esther Rosales
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Los Angeles, CA 90022
Waitlist for new clients
Hi, my name is Esther Rosales and I am licensed Marriage & Family Therapist. I bring a fresh approach to psychotherapy and invite you to call me for a free consultation. I provide services to teens, families, couples, and adults in the Los Angeles area. We will work together to overcome whatever challenge you may be struggling with. My experience includes working with those navigating challenges in Grief & Loss, Relationships, depression, anxiety, trauma, and interpersonal difficulties. Hola, mi nombre es Esther Rosales, ofrezco un enfoque refrescante a la psicoterapia. Llama me para una consulta gratuita.
Hi, my name is Esther Rosales and I am licensed Marriage & Family Therapist. I bring a fresh approach to psychotherapy and invite you to call me for a free consultation. I provide services to teens, families, couples, and adults in the Los Angeles area. We will work together to overcome whatever challenge you may be struggling with. My experience includes working with those navigating challenges in Grief & Loss, Relationships, depression, anxiety, trauma, and interpersonal difficulties. Hola, mi nombre es Esther Rosales, ofrezco un enfoque refrescante a la psicoterapia. Llama me para una consulta gratuita.
More Therapists Nearby
![Photo of Nicholas Davis, LPCC, Counselor](https://photos.psychologytoday.com/886b8dff-2e22-4be1-bfc5-9f972b7d9b8b/1/320x400.jpeg)
Hello! I'm Nick Davis, a Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work primarily with adolescents and young adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, and suicidal ideation. I typically work with adolescents and young adults dealing with a variety of relational and transitional concerns. This most typically manifests in the form of anxiety, depression, self-esteem issues, interpersonal conflicts within relationships, suicidal thoughts, and self-harming urges.
Hello! I'm Nick Davis, a Licensed Professional Clinical Counselor (LPCC), based in San Diego, California working with clients throughout California via telehealth. I work primarily with adolescents and young adults and specialize in a variety of areas including but not limited to depression, anxiety, trauma, impulsivity, and suicidal ideation. I typically work with adolescents and young adults dealing with a variety of relational and transitional concerns. This most typically manifests in the form of anxiety, depression, self-esteem issues, interpersonal conflicts within relationships, suicidal thoughts, and self-harming urges.
![Photo of Megan Seco, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c337487c-d658-488b-a8bf-2f0a8f8722cf/1/320x400.png)
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.
![Photo of Claudia Goedde, LCP, Psychologist](https://photos.psychologytoday.com/93bd2575-f121-4b1d-a306-35fb366c0816/2/320x400.jpeg)
Welcome! My name is Claudia Goedde, and I am a Licensed Clinical Psychologist, who enjoys supporting people through their life transitions, relationship challenges, and post traumatic growth. My approach is compassionate, collaborative, and strength based. I support women of all ages, from teens and young adults to more mature life stages. I treat anxiety disorders and mood disorders, post traumatic growth, stressful life transitions, pre and perimenopausal challenges, and relationship concerns.
Welcome! My name is Claudia Goedde, and I am a Licensed Clinical Psychologist, who enjoys supporting people through their life transitions, relationship challenges, and post traumatic growth. My approach is compassionate, collaborative, and strength based. I support women of all ages, from teens and young adults to more mature life stages. I treat anxiety disorders and mood disorders, post traumatic growth, stressful life transitions, pre and perimenopausal challenges, and relationship concerns.
![Photo of Keila Mendez, LPCC, Counselor](https://photos.psychologytoday.com/922a3f1c-4154-422d-bf51-86e9d903b6dc/1/320x400.jpeg)
Hello, my name is Keila Mendez, and I am a Licensed Professional Clinical Counselor and an Associate Marriage Family Therapist with over four years of experience. I have a diverse professional background specializing in crisis intervention, depression, anxiety, and many other mental health disorders. My therapeutic approach is to provide a non-judgmental, interactive safe space, where you can reach your treatment goals. My therapeutic approaches include use of Cognitive Behavioral Therapy, Dialectical Behavioral, and Solution Focused Therapist
Hello, my name is Keila Mendez, and I am a Licensed Professional Clinical Counselor and an Associate Marriage Family Therapist with over four years of experience. I have a diverse professional background specializing in crisis intervention, depression, anxiety, and many other mental health disorders. My therapeutic approach is to provide a non-judgmental, interactive safe space, where you can reach your treatment goals. My therapeutic approaches include use of Cognitive Behavioral Therapy, Dialectical Behavioral, and Solution Focused Therapist
![Photo of Cailen Gerner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1424048f-5feb-4e71-b7c1-ff35f97d6b61/1/320x400.png)
Hello! My name is Cailen, and I am a licensed therapist that specializes in working with new mamas as they enter the world of motherhood. I myself have been through postpartum depression, and I know the avalanche of emotions that can surprise you during the often chaotic beginning of the wild ride of parenthood. I have been there, felt the sleep deprivation and confusion, and have the milk-stained t-shirt to prove it!
Hello! My name is Cailen, and I am a licensed therapist that specializes in working with new mamas as they enter the world of motherhood. I myself have been through postpartum depression, and I know the avalanche of emotions that can surprise you during the often chaotic beginning of the wild ride of parenthood. I have been there, felt the sleep deprivation and confusion, and have the milk-stained t-shirt to prove it!
![Photo of Christina Wong, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9115395-f455-479f-a7ad-4baec18e1f91/2/320x400.jpeg)
My name is Christina Wong, Licensed Clinical Social Worker in California since 2007. I use an eclectic, person-centered, and humanistic approach to meet the clients where they are. I enjoy working with adults of all ages. Of particular interest are immigrants or children of immigrant families to the United States. In the past 23 years of mental health practice, I had the honor to work with people of all ages and cultural backgrounds. My current focus is working with adults who struggle with anxiety, depression, grief, life stressors, stage-of-life issues, immigration, acculturation, and family and relational struggles.
My name is Christina Wong, Licensed Clinical Social Worker in California since 2007. I use an eclectic, person-centered, and humanistic approach to meet the clients where they are. I enjoy working with adults of all ages. Of particular interest are immigrants or children of immigrant families to the United States. In the past 23 years of mental health practice, I had the honor to work with people of all ages and cultural backgrounds. My current focus is working with adults who struggle with anxiety, depression, grief, life stressors, stage-of-life issues, immigration, acculturation, and family and relational struggles.
![Photo of Ana L. Aguilar, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cf6325bb-7cd8-471a-baba-82f057cdc4bc/1/320x400.jpeg)
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
Are you feeling hopeless, lonely, or helpless? Algun dia te has sentido, agustiado o agobiado por las responsabilidades de esta vida? Let me help you! Dejame ayudarte! Collaboratively, in therapy, I will help you embark in your healing journey. You are not alone! NO estas solo. Juntos caminaremos hacia tu total restauracion y sanidad emocional, fisica, y mental, e espiritual. Together we will walk through the valleys and shadows into the paths of restoration, healing and light.
![Photo of Shenae Brown, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf177b1e-b8de-4adf-8bc5-bd1af2d0ff2f/1/320x400.png)
I am client-centered, compassionate, empathetic, hopeful and believe we all need help and support during life. I believe it's important to have a working and collaborative professional therapeutic relationship.
I am client-centered, compassionate, empathetic, hopeful and believe we all need help and support during life. I believe it's important to have a working and collaborative professional therapeutic relationship.
![Photo of Sanjeshni Sen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7e49218a-f1c0-49bd-a500-66e26df87ec1/1/320x400.jpeg)
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
![Photo of Hector Barajas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd50f0ed-5ce9-4f38-abd0-d78595e3755b/1/320x400.jpeg)
My name is Hector Barajas, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist who is passionate about helping children, adolescents and families meet their full potential. I work with children and teens who are struggling with emotional dysregulation, defiance, anger, depression and social-emotional challenges. My expertise lies in working with children, and teen/adolescents who suffer from depression, anxiety, anger and defiance. I specialize in treating adolescents and juveniles in a group setting.
My name is Hector Barajas, and I am a bilingual (Spanish) Licensed Marriage and Family Therapist who is passionate about helping children, adolescents and families meet their full potential. I work with children and teens who are struggling with emotional dysregulation, defiance, anger, depression and social-emotional challenges. My expertise lies in working with children, and teen/adolescents who suffer from depression, anxiety, anger and defiance. I specialize in treating adolescents and juveniles in a group setting.
![Photo of Roger Portillo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/084a516f-cd04-4f1f-b665-7f82c2f9a09c/1/320x400.jpeg)
Roger Portillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Montebello, CA 90640 (Online Only)
I can help folks with doubts and difficulties focusing on their future, past and present. I can address underlying needs that sometimes are set aside for the wants of others. I can help folks that need an opportunity to share their version of a story and help develop self-compassion and explore guilt, anger, and dissatisfaction. I can help adults, children, and families that want to understand their journey, be okay with selfless and selfish behaviors, and challenge the status quo.
I can help folks with doubts and difficulties focusing on their future, past and present. I can address underlying needs that sometimes are set aside for the wants of others. I can help folks that need an opportunity to share their version of a story and help develop self-compassion and explore guilt, anger, and dissatisfaction. I can help adults, children, and families that want to understand their journey, be okay with selfless and selfish behaviors, and challenge the status quo.
![Photo of Dr. Scott Harris, PsyD, Psychologist](https://photos.psychologytoday.com/d4c7af36-2189-4de3-8045-4d00597cc676/7/320x400.jpeg)
Dr. Scott Harris
Psychologist, PsyD
Verified Verified
1 Endorsed
Los Angeles, CA 90103 (Online Only)
New Clients can be seen within 48 hours for intake session. I am a licensed psychologist with direct clinical experience for over 30 years. Using proven, solution focused cognitive behavioral therapy, I have successfully treated individuals and couples and families with a wide range of challenges. We do not have to suffer with self-defeating and negative thoughts. You can quickly learn new skills to promote mental health and positive problem solving.
New Clients can be seen within 48 hours for intake session. I am a licensed psychologist with direct clinical experience for over 30 years. Using proven, solution focused cognitive behavioral therapy, I have successfully treated individuals and couples and families with a wide range of challenges. We do not have to suffer with self-defeating and negative thoughts. You can quickly learn new skills to promote mental health and positive problem solving.
![Photo of Shannon Silverstein, LCP, Psychologist](https://photos.psychologytoday.com/f0f4b53a-f8f8-4413-9500-b53928589461/1/320x400.jpeg)
My name is Dr. Shannon Silverstein, and I am a Licensed Psychologist originating from Southern California, providing therapy services to California clients statewide through telehealth. I am dedicated to working with women struggling with anxiety, depression, self-esteem issues, relational struggles, grief and/or trauma, utilizing therapeutic approaches that are tailored to meet the needs of the individual client. I am also skilled and enthusiastic working with both adolescents and the elderly.
My name is Dr. Shannon Silverstein, and I am a Licensed Psychologist originating from Southern California, providing therapy services to California clients statewide through telehealth. I am dedicated to working with women struggling with anxiety, depression, self-esteem issues, relational struggles, grief and/or trauma, utilizing therapeutic approaches that are tailored to meet the needs of the individual client. I am also skilled and enthusiastic working with both adolescents and the elderly.
![Photo of Kandi Lopez, MSW, ASW](https://photos.psychologytoday.com/5329c3d5-7086-4db0-a9a8-f917c980cc55/2/320x400.png)
Kandi Lopez
Associate Clinical Social Worker, MSW, ASW
Verified Verified
1 Endorsed
Los Angeles, CA 90022 (Online Only)
Espanol marca a 5592063048 Are you a young woman or an adult woman struggling to cope with life's challenges? Are you looking for help for your daughter? Difficulties in life can lead to crisis, guilt, shame, depression, anxiety, relationship issues, a lack of faith and hope, and uncertainty about your identity and values. If you are interested in finding direction, gaining clarity and strengthening your faith, please consider reaching out.
Espanol marca a 5592063048 Are you a young woman or an adult woman struggling to cope with life's challenges? Are you looking for help for your daughter? Difficulties in life can lead to crisis, guilt, shame, depression, anxiety, relationship issues, a lack of faith and hope, and uncertainty about your identity and values. If you are interested in finding direction, gaining clarity and strengthening your faith, please consider reaching out.
![Photo of Anabel Robles, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a75a7c92-d969-481b-8365-76c4048431ba/2/320x400.jpeg)
Anabel Robles
Marriage & Family Therapist, LMFT
Verified Verified
Montebello, CA 90640 (Online Only)
My name is Anabel Robles, I am a Licensed Marriage and Family Therapist (LMFT). As a trauma-informed and domestic violence therapist, my role is to help clients process their past traumatic experiences. I aim to provide a safe and supportive space to empower my clients, help them with the healing process, and move forward on their own terms. I have worked with various populations, including children and adults, who have experienced sexual abuse, domestic violence, bullying, anxiety, and depression.
My name is Anabel Robles, I am a Licensed Marriage and Family Therapist (LMFT). As a trauma-informed and domestic violence therapist, my role is to help clients process their past traumatic experiences. I aim to provide a safe and supportive space to empower my clients, help them with the healing process, and move forward on their own terms. I have worked with various populations, including children and adults, who have experienced sexual abuse, domestic violence, bullying, anxiety, and depression.
![Photo of R. Inez Salcido-Kasteiner, MS, LMFT, CMDP, CMC-1, Marriage & Family Therapist](https://photos.psychologytoday.com/85b8d47d-036b-4608-bc63-9a3f8db09bb1/1/320x400.jpeg)
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Montebello, CA 90640 (Online Only)
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
See more therapy options for East Los Angeles
Nearby Self-Harming Therapists Searches for East Los Angeles
- Alhambra
- Bell
- Downey
- Highland Park
- Huntington Park
- Montebello
- Monterey Park
- Pico Rivera
- Playa Vista
- Rosemead
- South Gate
- South Pasadena
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.