Mindfulness-Based (MBCT) Therapists in East Los Angeles, CA
I find that utilizing cognitive behavioral, mindfulness, acceptance and commitment therapy, relations frame, and unconditional regard for my clients has led to success with therapy.
Hello, I am Rhonda Smillie, M.Ed, LPCC practicing in CA. I approach therapy with a curious mind and an open heart. I incorporate many modalities to help get to the issues at hand. I focus on relationships, with self, others, and the community. This includes anxiety, depression, mood disorders, and addictive disorders.
I find that utilizing cognitive behavioral, mindfulness, acceptance and commitment therapy, relations frame, and unconditional regard for my clients has led to success with therapy.
Hello, I am Rhonda Smillie, M.Ed, LPCC practicing in CA. I approach therapy with a curious mind and an open heart. I incorporate many modalities to help get to the issues at hand. I focus on relationships, with self, others, and the community. This includes anxiety, depression, mood disorders, and addictive disorders.
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
I specialize in mindfulness practices, healing the mind-body connection through movement and meditation.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
I specialize in mindfulness practices, healing the mind-body connection through movement and meditation.
My path has to lead me to be here with you on this journey and it is my honor to grace this path with you.
My special interests in neuroscience, mindfulness, and somatic approaches give me a strong foundation in how the body and mind are connected, and I believe this is where true healing occurs.
I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.
My special interests in neuroscience, mindfulness, and somatic approaches give me a strong foundation in how the body and mind are connected, and I believe this is where true healing occurs.
I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Hi there, I'm Jeremy! I am a Marriage and Family Therapist and Licensed Professional Clinical Counselor, with special training in Harm Reduction, trauma-informed care, and nondual awareness practice. I have an MA in Transpersonal Counseling Psychology (JFK University) including courses in Dream Studies and Consciousness Studies, and intensive ongoing training in addressing and healing from trauma.
Hello! I'm Heather Hopkins, a Licensed Clinical Social Worker. My focus as a therapist is to meet you where you're at and help you get to where you want to be. I use a client-centered approach to ensure you feel comfortable, included, and empowered in your therapy experience.
Hello! I'm Heather Hopkins, a Licensed Clinical Social Worker. My focus as a therapist is to meet you where you're at and help you get to where you want to be. I use a client-centered approach to ensure you feel comfortable, included, and empowered in your therapy experience.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
Hello, my name is Mayra Gutierrez, and I am a Licensed Clinical Social Worker (LCSW). I enjoy creating a welcoming environment for therapy whether is telehealth or in-person session. I have worked with a variety of individuals from ages 4 to 70 years old. I worked with families with a single child to up to 6 children in family sessions. I have years of experience with trauma work, short-term treatment, narrative therapy, art therapy, music therapy, along with implementing smells and lighting into sessions to ground and create space for clientele.
My name is Maryann Vaz and I am a Licensed Clinical Social Worker (LCSW) with 20+ years experience as a clinician. I'm based in Los Angeles, California, and work with clients statewide via telehealth.
My name is Maryann Vaz and I am a Licensed Clinical Social Worker (LCSW) with 20+ years experience as a clinician. I'm based in Los Angeles, California, and work with clients statewide via telehealth.
Hello! I am a trained licensed psychotherapist with degrees from Fort Hays State and Louisiana State University. I have been working in the mental health field for almost a decade and have experience treating a wide range of individuals who suffer from phobias, depression, trauma, PTSD, anxiety, and substance abuse. I truly understand that every person who enters this world is unique and so are their mental health struggles. My objective is to assist clients in implementing changes that will last. I currently provide therapeutic services in a comfortable environment that provides you with the security to be more open and freer.
Hello! I am a trained licensed psychotherapist with degrees from Fort Hays State and Louisiana State University. I have been working in the mental health field for almost a decade and have experience treating a wide range of individuals who suffer from phobias, depression, trauma, PTSD, anxiety, and substance abuse. I truly understand that every person who enters this world is unique and so are their mental health struggles. My objective is to assist clients in implementing changes that will last. I currently provide therapeutic services in a comfortable environment that provides you with the security to be more open and freer.
Hi! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts, and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. I notice negative thought patterns and challenge you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs.
Hi! I believe the most important aspect of successful therapy is the connection you have with your therapist. My name is Chelsey Fouts, and I am a Licensed Clinical Social Worker (LCSW). I want you to feel heard, understood, and valued in our therapeutic relationship. I notice negative thought patterns and challenge you to believe in your worth. I will help you navigate daily stressors by gaining skills to achieve positive change in your life. I help you to understand how your past experiences influence your present behavior/beliefs.
Maribel Mancillas
Clinical Social Work/Therapist, LCSW
Verified Verified
East Los Angeles, CA 90022 (Online Only)
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
A well-balanced life, a sense of harmony, and living as our authentic selves. This is a desire held by many, but sometimes we don’t quite know how to achieve this or address the roadblocks in our lives. I’m Dr. Rob Wolff, and I find no greater joy than helping people identify what their best life looks like and how to start living that best life. Some of life’s challenges may include depression, anxiety, substance abuse, relationship problems, sexual health, and navigating difficult situations. To reach our maximum potential, we must connect with, and live as our authentic selves.
A well-balanced life, a sense of harmony, and living as our authentic selves. This is a desire held by many, but sometimes we don’t quite know how to achieve this or address the roadblocks in our lives. I’m Dr. Rob Wolff, and I find no greater joy than helping people identify what their best life looks like and how to start living that best life. Some of life’s challenges may include depression, anxiety, substance abuse, relationship problems, sexual health, and navigating difficult situations. To reach our maximum potential, we must connect with, and live as our authentic selves.
I have been a licensed therapist for over 25 years. I have worked in both for-profit and nonprofit settings and have worked with a variety of different clients experiencing mental health issues. I am a strength-based therapist and believe that every individual is unique and brings their own story to therapy. Connection and understanding are at the heart of a good therapeutic relationship which I bring as an experienced clinician. I have worked with individuals experiencing anxiety and all of the symptoms associated with daily stress.
I have been a licensed therapist for over 25 years. I have worked in both for-profit and nonprofit settings and have worked with a variety of different clients experiencing mental health issues. I am a strength-based therapist and believe that every individual is unique and brings their own story to therapy. Connection and understanding are at the heart of a good therapeutic relationship which I bring as an experienced clinician. I have worked with individuals experiencing anxiety and all of the symptoms associated with daily stress.
My name is Sonia Vasquez, I am a licensed clinical social worker (LCSW). I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness. In the past 5-10 years I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life. I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy.
My name is Sonia Vasquez, I am a licensed clinical social worker (LCSW). I am a client-centered therapist and focus on my client's strengths. Typically, I have been able to assist clients who struggle with anxiety, depression, family and/or work conflicts, end of life, and chronic illness. In the past 5-10 years I have worked with adults whose ages range from 18 - 90, transitional-age youth, adults, and older adults needing support through life changes, chronic illness, and end-of-life. I utilize a strengths-based/client-centered approach and incorporate cognitive behavioral therapy.
Virginia Farfan
Psychological Associate, MA, PsyD
Verified Verified
1 Endorsed
East Los Angeles, CA 90022
I understand everyone was going through something difficult and it is my goal to help others with a non judgmental approach, compassion, and kindness to help them get through these challenging situations.
I understand everyone was going through something difficult and it is my goal to help others with a non judgmental approach, compassion, and kindness to help them get through these challenging situations.
Desiree Trujeque
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Los Angeles, CA 90022 (Online Only)
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
In today's challenging times, you may have noticed your stress level's seem increased, you're experiencing anxiety and worry more often or maybe your personal, professional or relational experiences are leaving you feeling confused, overwhelmed, exhausted or powerless. With the ever increasing demands of today's changing world, maybe you've given preference to something besides your mental and emotional wellness. You are not alone and you don't have to suffer in silence.
Alma Tejeda
Marriage & Family Therapist, LMFT
Verified Verified
East Los Angeles, CA 90022 (Online Only)
Hello! I'm so proud of you for taking this important step towards personal growth. As a bilingual (Spanish/English) First-Generation Latina from Southern California, I understand how culture, early experiences, and early relationships influence how we interact with the world and how we connect and relate in later adult relationships. I enjoy working with individuals who have experienced past trauma and suffer with depression, anxiety, self-esteem issues, and /or are going through life transitions.
Hello! I'm so proud of you for taking this important step towards personal growth. As a bilingual (Spanish/English) First-Generation Latina from Southern California, I understand how culture, early experiences, and early relationships influence how we interact with the world and how we connect and relate in later adult relationships. I enjoy working with individuals who have experienced past trauma and suffer with depression, anxiety, self-esteem issues, and /or are going through life transitions.
Catherine Margetiak
Licensed Professional Clinical Counselor, LPCC
Verified Verified
East Los Angeles, CA 90022 (Online Only)
Not accepting new clients
Hello, I'm Catherine Margetiak, a Licensed Professional Clinical Counselor (LPCC12231) in California and a Licensed Mental Health Counselor (MHC700) in Hawaii. With a client-centered and holistic approach, I specialize in providing evidence-based therapy tailored to the client's unique needs and goals. Whether you're navigating symptoms of anxiety, depression, trauma, or seeking personal growth, I am dedicated to supporting you on your journey toward wellness and recovery.
Hello, I'm Catherine Margetiak, a Licensed Professional Clinical Counselor (LPCC12231) in California and a Licensed Mental Health Counselor (MHC700) in Hawaii. With a client-centered and holistic approach, I specialize in providing evidence-based therapy tailored to the client's unique needs and goals. Whether you're navigating symptoms of anxiety, depression, trauma, or seeking personal growth, I am dedicated to supporting you on your journey toward wellness and recovery.
More Therapists Nearby
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I provide psychotherapy and counseling for adults 18 and older. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, bipolar, stress, family problems, and relationships issues. My approach combines person centered, cognitive behavioral therapies and motivational interviewing and mindfulness.
" She pulls techniques you need from mindfulness, DBT, CBT, Trauma, Acceptance Commitment Therapy, and Solution Focused Motivational Interviewing to give you what you need.
Tracy Duckworth, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? . With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. She believes together, you will build upon your strengths, identify your concerns and you will overcome your challenges.
" She pulls techniques you need from mindfulness, DBT, CBT, Trauma, Acceptance Commitment Therapy, and Solution Focused Motivational Interviewing to give you what you need.
Tracy Duckworth, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come to a point in your life where you want change, need to get in control of you or your environment? . With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors. She believes together, you will build upon your strengths, identify your concerns and you will overcome your challenges.
See more therapy options for East Los Angeles
Nearby Mindfulness-Based (MBCT) Therapists Searches for East Los Angeles
- Alhambra
- Bell
- Downey
- Highland Park
- Huntington Park
- Montebello
- Monterey Park
- Pico Rivera
- Playa Vista
- Rosemead
- South Gate
- South Pasadena
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.