EMDR Therapists in East Los Angeles, CA

Photo of Andriette Pieron, MA, LMFT, Marriage & Family Therapist
Andriette Pieron
Marriage & Family Therapist, MA, LMFT
Verified Verified
East Los Angeles, CA 90022  (Online Only)
In addition to Drama Therapy & EMDR, I use techniques to spur your creativity; play, movement, guided imagery, art, breathing and felt senses.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
In addition to Drama Therapy & EMDR, I use techniques to spur your creativity; play, movement, guided imagery, art, breathing and felt senses.
Do you need a place to be yourself? To be seen and fully accepted for who you are and encouraged to take leaps and risks to craft who you want to be? The fear of failure and judgments, our own and others, often holds us back from exploring the edge of our possibilities. I am passionate about creating a nurturing relationship where you can begin to practice and embody the changes you want to create in your own life. I work with individuals, couples, children, adolescents and families. I specialize in women who are reinventing themselves and family members of individuals with mental illness.
(415) 712-2667 View (415) 712-2667
Photo of Kimberly Porter, LCSW, Clinical Social Work/Therapist
Kimberly Porter
Clinical Social Work/Therapist, LCSW
Verified Verified
East Los Angeles, CA 90022
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
My name is Kim Porter. I am a licensed clinical social worker with 13+ years experience in the field. In therapy, I focus on the power of relationship, strengths, and laughter. I work with teens and adults who may have challenges with depression, anxiety, past trauma, current relationships, and stress. My goal is to create a strong connection with my clients so therapy feels safe and supportive. I utilize Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing in my practice as well as laughter.
(818) 938-2616 View (818) 938-2616
Photo of Yesenia Perez, LCSW, PPSC, Clinical Social Work/Therapist
Yesenia Perez
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
East Los Angeles, CA 90022  (Online Only)
Are you exhausted from being "la que lo puede" todo? You know, working so hard to please your family, and still getting the guilt trips for trying to mandarte sola and lead your own life? And to top it off, constantly being reminded del sacrificio that they made for you (insert intergenerational trauma, perfectionism, and anxiety here). You deserve comfort and support tailored to first gen Latinas.
Are you exhausted from being "la que lo puede" todo? You know, working so hard to please your family, and still getting the guilt trips for trying to mandarte sola and lead your own life? And to top it off, constantly being reminded del sacrificio that they made for you (insert intergenerational trauma, perfectionism, and anxiety here). You deserve comfort and support tailored to first gen Latinas.
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Photo of Mindful Pasadena - Mindful Pasadena, Marriage & Family Therapist
Mindful Pasadena
Marriage & Family Therapist
Verified Verified
East Los Angeles, CA 90022
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
Are you feeling overwhelmed? Is your worry keeping you awake at night? We believe that life can present challenges that require the help and support of counseling. We provide a safe space where you can feel comfortable to share and be heard. We prioritize listening and reflecting and compassion in our practice. Utilizing mindful practices, we will meet with each client individually to create goals that will help and encourage you to find fulfilment and serenity in your life. We know that life can be extremely challenging and at times feel insurmountable. At Mindful Pasadena, we are here to help and work with you.
(626) 389-1048 View (626) 389-1048

More Therapists Nearby

Photo of Antonio Flores, LCSW, Clinical Social Work/Therapist
Antonio Flores
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90023
I am an EMDR focus psycho-therapist, utilize Cognitive Behavioral Therapy and other modalities.
Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns are keeping you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.
I am an EMDR focus psycho-therapist, utilize Cognitive Behavioral Therapy and other modalities.
Do you suffer from restlessness, anxiety, depression, co-dependency, substance-use or ruminations? Do you feel your negative thinking and relationship patterns are keeping you stuck? Do you have difficulty with motivation or figuring out what’s the next best step? Would you benefit from exploring unresolved trauma or developing a new personal narrative? Acknowledging there’s a problem is the first step to changing your trajectory. I can help you to let go of blocks and distortions. We can work together to develop your vision for cultivating a better life and healthier relationships in a safe setting.
(323) 991-8890 View (323) 991-8890
Photo of Jill Miller, LCSW, Clinical Social Work/Therapist
Jill Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90022
I have completed Basic EMDR Training, and utilize DBT, CBT, Mindfulness, Narrative, Gestalt, Solution Focused and Motivational Interviewing.
I was born and raised in Lansing, Michigan and grew up in a single-parent family youngest of five children. I am also a trauma survivor. I completed my doctoral work at the University of Southern California, and my master’s at Loma Linda University, I am a licensed clinical social worker. I have 29 years of experience working with children, youth, families, and adults in non-profit, for-profit, government, acute care, and hospice settings, as well as private practice. My specialties include children, adolescents, grief, loss, abuse and neglect, and trauma.
I have completed Basic EMDR Training, and utilize DBT, CBT, Mindfulness, Narrative, Gestalt, Solution Focused and Motivational Interviewing.
I was born and raised in Lansing, Michigan and grew up in a single-parent family youngest of five children. I am also a trauma survivor. I completed my doctoral work at the University of Southern California, and my master’s at Loma Linda University, I am a licensed clinical social worker. I have 29 years of experience working with children, youth, families, and adults in non-profit, for-profit, government, acute care, and hospice settings, as well as private practice. My specialties include children, adolescents, grief, loss, abuse and neglect, and trauma.
(916) 314-7728 View (916) 314-7728
Photo of Sanjeshni Sen, LMFT, Marriage & Family Therapist
Sanjeshni Sen
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90023
The modalities I utilize in therapy are cognitive behavioral therapy (CBT), Dialectic Behavioral therapy (DBT), Internal family systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Motivational interviewing (MI), and Interpersonal psychotherapy (IPS).
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
The modalities I utilize in therapy are cognitive behavioral therapy (CBT), Dialectic Behavioral therapy (DBT), Internal family systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Motivational interviewing (MI), and Interpersonal psychotherapy (IPS).
My name is Sanjeshni Sen. I am a licensed Marriage and Family Therapist (LMFT 105067). I utilize a person centered/humanistic approach to therapy. My areas of practice include depression, anxiety, grief, stage of life transitions, interpersonal relationships/conflicts, PTSD, women's issues, coping skills, and addiction/ relapse prevention. I have worked with individuals from varies paths of life. This includes working with individuals with mood disorders, comorbidity, life transitions, self-esteem, family conflict, peer/ romantic relationships, grief, perinatal (pregnancy, postpartum), LGBTQ+ and racial identity.
(661) 463-9826 View (661) 463-9826
Photo of Heather Oster - Heather @ Recovery Unleashed, LCSW, Clinical Social Work/Therapist
Heather @ Recovery Unleashed
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90103  (Online Only)
Both EMDR and CBT offer valuable tools for treating trauma.
From a young age, I have been deeply moved by the resilience of the human spirit and the capacity for healing and growth after experiencing profound adversity. This intrinsic fascination with human psychology, coupled with a strong desire to support those who have endured trauma, has directed my academic and professional journey towards becoming a trauma therapist.
Both EMDR and CBT offer valuable tools for treating trauma.
From a young age, I have been deeply moved by the resilience of the human spirit and the capacity for healing and growth after experiencing profound adversity. This intrinsic fascination with human psychology, coupled with a strong desire to support those who have endured trauma, has directed my academic and professional journey towards becoming a trauma therapist.
(458) 236-5062 View (458) 236-5062
Photo of Sandra Slater, PsyD, Psychologist
Sandra Slater
Psychologist, PsyD
Verified Verified
Maywood, CA 90270
I am trained and experienced in treating trauma related problems using Prolonged exposure, EMDR and Cognitive Processing Therapy.
As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.
I am trained and experienced in treating trauma related problems using Prolonged exposure, EMDR and Cognitive Processing Therapy.
As a Clinical Psychologist, I have worked with individuals from all walks of life. I have learned that respect and compassion are the cornerstones of successful therapy and I strive to bring these components to every encounter with my clients. I have vast experience treating depressive disorders, anxiety, adjustment disorder, and women's issues among others. As a veteran and prior active-duty provider, I am well versed in issues pertaining to military life including PTSD, adjustment disorders and stress related to PCS, retirement and separation.
(310) 774-0472 View (310) 774-0472
Photo of Estela Isla, MA, LMFT, Marriage & Family Therapist
Estela Isla
Marriage & Family Therapist, MA, LMFT
Verified Verified
Montebello, CA 90640  (Online Only)
Additionally, I am trained in EMDR, Seeking Safety, & Gottman Level 2.
Are you feeling overwhelmed managing anxiety or stress? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
Additionally, I am trained in EMDR, Seeking Safety, & Gottman Level 2.
Are you feeling overwhelmed managing anxiety or stress? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
(323) 672-4235 View (323) 672-4235
Photo of Maria Montano, LCSW, Clinical Social Work/Therapist
Maria Montano
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
I utilize Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing to help guide clients to making positive changes in their lives.
I am Maria Montano, a Licensed Clinical Social Worker in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I utilize Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Motivational Interviewing to help guide clients to making positive changes in their lives.
I am Maria Montano, a Licensed Clinical Social Worker in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(209) 340-8204 View (209) 340-8204
Photo of Carolyn Lee Wong, MS, LMFT, Marriage & Family Therapist
Carolyn Lee Wong
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Montebello, CA 90640  (Online Only)
I have a credential in school counseling and psychology, certification in Prepare-Enrich marital assessment and curriculum, and training in EMDR.
Being a first generation born Asian American can be an alienating experience. Having someone who can understand your experience can make all the difference. When someone really "gets" you, will work alongside you through the challenges you face, then you can have a different experience in a relationship that helps you to do what you didn't think you could before. I will listen to you, support you, help you understand yourself better, and help you learn new skills.
I have a credential in school counseling and psychology, certification in Prepare-Enrich marital assessment and curriculum, and training in EMDR.
Being a first generation born Asian American can be an alienating experience. Having someone who can understand your experience can make all the difference. When someone really "gets" you, will work alongside you through the challenges you face, then you can have a different experience in a relationship that helps you to do what you didn't think you could before. I will listen to you, support you, help you understand yourself better, and help you learn new skills.
(626) 478-2541 View (626) 478-2541
Photo of Jamie Powers, LCSW, Clinical Social Work/Therapist
Jamie Powers
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
I have been treating adults, individuals, and couples for over ten years. I assist clients in discovering of their strengths, building a support system, and developing healthy lifestyles to set the foundation for life success. I help with all different types of issues, from communication, anger, and intimacy, to trauma, anxiety, depression, and substance use. My evidence-based approaches allow me to effectively address emotional and behavioral issues for clients from diverse backgrounds. I practice with all different types of therapy modalities, including EMDR, which is helpful for anxiety and trauma.
I have been treating adults, individuals, and couples for over ten years. I assist clients in discovering of their strengths, building a support system, and developing healthy lifestyles to set the foundation for life success. I help with all different types of issues, from communication, anger, and intimacy, to trauma, anxiety, depression, and substance use. My evidence-based approaches allow me to effectively address emotional and behavioral issues for clients from diverse backgrounds. I practice with all different types of therapy modalities, including EMDR, which is helpful for anxiety and trauma.
(408) 676-3461 View (408) 676-3461
Photo of Rhonda Heldt, LCP, Psychologist
Rhonda Heldt
Psychologist, LCP
Verified Verified
Los Angeles, CA 90063
Welcome. I am Dr. Rhonda Heldt, a licensed clinical psychologist in CA with 30+ years in the field. I specialize in addiction, trauma & EMDR, though welcome a range of adult clients struggling with anxiety, depression, and life challenges. I work extensively in addiction, trauma, and mood disorders; I work with adults and couples. I am a solution-focused therapist, emphasizing practical, employable strategies for managing a wide range of mental health struggles.
Welcome. I am Dr. Rhonda Heldt, a licensed clinical psychologist in CA with 30+ years in the field. I specialize in addiction, trauma & EMDR, though welcome a range of adult clients struggling with anxiety, depression, and life challenges. I work extensively in addiction, trauma, and mood disorders; I work with adults and couples. I am a solution-focused therapist, emphasizing practical, employable strategies for managing a wide range of mental health struggles.
(951) 498-4336 View (951) 498-4336
Photo of Rahel Schmid-Price, LCP, Psychologist
Rahel Schmid-Price
Psychologist, LCP
Verified Verified
Los Angeles, CA 90033
I have experience working with a broad variety of treatment approaches and modalities, including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based therapy, motivational interviewing, acceptance-commitment therapy (ACT), dialectical behavior therapy (DBT), EMDR, and internal family systems (IFS).
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
I have experience working with a broad variety of treatment approaches and modalities, including cognitive-behavioral therapy, psychodynamic therapy, mindfulness-based therapy, motivational interviewing, acceptance-commitment therapy (ACT), dialectical behavior therapy (DBT), EMDR, and internal family systems (IFS).
Hi, I am Dr. Rahel Price, a licensed clinical psychologist with over 20 years of experience providing mental health services to diverse populations in a variety of community and forensic settings. The main focus areas of my current practice include trauma, stress, PTSD, depression, anxiety, suicidal ideation, and self-harm. I work collaboratively with my clients to help them identify the goals they want to work towards in therapy. These goals can shift and be built on throughout the therapy process.
(323) 593-4830 View (323) 593-4830
Photo of Adriana Gamez, LCSW, Clinical Social Work/Therapist
Adriana Gamez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90022
As a trauma informed clinician, I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization Reprocessing (EMDR) to guide my clients towards healing and restoring meaning to their lives.
Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, and grief and loss as a result of broken relationships, death of loved one, or life transitions. I have always believed that there is hope after adversity
As a trauma informed clinician, I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and Eye Movement Desensitization Reprocessing (EMDR) to guide my clients towards healing and restoring meaning to their lives.
Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, and grief and loss as a result of broken relationships, death of loved one, or life transitions. I have always believed that there is hope after adversity
(562) 203-0474 View (562) 203-0474
Photo of Natalya Kuzmicheva, MS, LMFT, Marriage & Family Therapist
Natalya Kuzmicheva
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90040  (Online Only)
I have training and experience working with trauma and PTSD, following EMDR and TRIM approaches.
Every patient is unique, and so is every therapist. I have lived and practiced therapy in two very different cultures, which has given me insight into culturally specific and universal issues that underlie personal and interpersonal conflicts. I approach every client with acceptance and understanding, providing them with a compassionate space for exploring challenges and obstacles to happiness in themselves and their relationships. I enjoy working with people of all ages and backgrounds, seeking to understand each client's worldview and to help them to discover their own solutions to the difficulties they face, including anxiety, depression, and relationship conflicts.
I have training and experience working with trauma and PTSD, following EMDR and TRIM approaches.
Every patient is unique, and so is every therapist. I have lived and practiced therapy in two very different cultures, which has given me insight into culturally specific and universal issues that underlie personal and interpersonal conflicts. I approach every client with acceptance and understanding, providing them with a compassionate space for exploring challenges and obstacles to happiness in themselves and their relationships. I enjoy working with people of all ages and backgrounds, seeking to understand each client's worldview and to help them to discover their own solutions to the difficulties they face, including anxiety, depression, and relationship conflicts.
(858) 352-7322 View (858) 352-7322
Photo of Jonathan Meza - Axolot Center Mental Health Counseling, MS, LPCC, Counselor
Axolot Center Mental Health Counseling
Counselor, MS, LPCC
Verified Verified
Monterey Park, CA 91754
We utilize EMDR, CBT/Trauma-focused CBT, Solution-Focused Brief Therapy, Acceptance Commitment Therapy, and Interpersonal Psychotherapy.
Hello! I am Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.
We utilize EMDR, CBT/Trauma-focused CBT, Solution-Focused Brief Therapy, Acceptance Commitment Therapy, and Interpersonal Psychotherapy.
Hello! I am Jonathan Meza, LPCC, the owner and clinical director for Axolot Center Mental Health Counseling a group practice in Alhambra, CA. Our areas of experience and specialty include working with depression, anxiety, disruptive behavior, phase of life adjustment, trauma, grief and loss, for teens and adults. Clients seeking to learn new coping and relaxation skills, insight building, task management, mindfulness, how to process trauma, and to improve interpersonal and communication skills would be best suited for the treatment we provide.
(323) 612-1583 View (323) 612-1583
Photo of Roelie Sanchez - Roe Sanchez, LMFT, RPT, MS, LMFT, RPT, Marriage & Family Therapist
Roe Sanchez, LMFT, RPT
Marriage & Family Therapist, MS, LMFT, RPT
Verified Verified
Los Angeles, CA 90040
As an EMDR certified therapist, I am trauma informed and use this lens to help clients understand their fears, insecurities and unhealthy patterns.
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your values and beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
As an EMDR certified therapist, I am trauma informed and use this lens to help clients understand their fears, insecurities and unhealthy patterns.
Do you constantly worry about different things? are you tired of overthinking? Do you want to process a painful life event that has left you hurt or afraid? Do you want to make sense of how to align with your values and beliefs? Are you wondering why your relationship is not working out or if you should stay together? You've had enough of the same patterns and are ready to make some changes in your life. Does your child have frequent emotional outbursts? Does your child/ teen have social anxiety? I see adults, teens, and children who deal w/ anxiety, panic attacks, trauma, phobias, selective mutism, low self esteem, grief, and ADHD.
(661) 593-4055 View (661) 593-4055
Photo of Karen Theresa Cummings-Lilly, LCSW, Clinical Social Work/Therapist
Karen Theresa Cummings-Lilly
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
I use various therapeutic methods, such as psychodynamic, person-centered, cognitive-behavioral, EMDR, brainspotting and take into account how surroundings impact mental health.
I am Karen Cummings-Lilly, a licensed clinical social worker and have both a master’s and a doctoral degree in the field of clinical social work. My approach to therapy is one of creating a safe and healing space, where I use an integrative approach blending different therapeutic approaches tailored to your address your unique mental health needs and life challenges. I work with adults who are 18 years or older and who struggle with various mental health challenges. Some of the common issues that my clients face are bipolar disorder, anxiety, depression, grief, PTSD, ADHD, codependency and trauma.
(661) 690-7853 View (661) 690-7853

See more therapy options for East Los Angeles

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.