Therapists in Eagle Rock, CA
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Check out therapists located nearby or offering teletherapy in California below.More Therapists Nearby
Crossroads Family Therapy
Marriage & Family Therapist, MTS, LMFT
Verified Verified
Pasadena, CA 91101
We speak English, Spanish, Mandarin, Cantonese, Hindi and Arabic.
Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. We serve individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.
We speak English, Spanish, Mandarin, Cantonese, Hindi and Arabic.
Crossroads Family Therapy offers quality therapy at affordable rates. We at Crossroads offer a variety of approaches to counselling as well as a wide range of specialties. We serve individuals, couples, families, adults, teens and children. Clients may come to Crossroads to visit regularly for individual therapy sessions or group work, meet virtually for telehealth sessions, or work intensively with one of its therapists during a time of crisis.
My therapeutic approach is grounded in compassion, empathy, and collaboration, as well as the use of evidence-based modalities. I believe in the power of connection and the importance of building a trusting therapeutic relationship in a safe environment. I adhere to ethical and professional standards set by CAMFT and APA, including maintaining confidentiality, obtaining informed consent, and addressing ethical dilemmas that may arise in the therapeutic relationship. I have experience working with individuals, couples, families, and groups with treatment plans created for each client's goals and needs.
My therapeutic approach is grounded in compassion, empathy, and collaboration, as well as the use of evidence-based modalities. I believe in the power of connection and the importance of building a trusting therapeutic relationship in a safe environment. I adhere to ethical and professional standards set by CAMFT and APA, including maintaining confidentiality, obtaining informed consent, and addressing ethical dilemmas that may arise in the therapeutic relationship. I have experience working with individuals, couples, families, and groups with treatment plans created for each client's goals and needs.
Pritika Sehgal
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Monterey Park, CA 91754 (Online Only)
I believe that seeking therapy is a profound and courageous first step towards healing, especially in a world where the stigma surrounding mental illness can create additional barriers. Having navigated my own mental health journey, I understand the personal struggles that come with anxiety, depression, self-criticism, and unresolved past traumas. It’s essential to recognize that you are not alone in this process. I am here to support you in exploring and accepting the parts of yourself that you may have pushed away, working together to integrate them for a more fulfilling and balanced life.
I believe that seeking therapy is a profound and courageous first step towards healing, especially in a world where the stigma surrounding mental illness can create additional barriers. Having navigated my own mental health journey, I understand the personal struggles that come with anxiety, depression, self-criticism, and unresolved past traumas. It’s essential to recognize that you are not alone in this process. I am here to support you in exploring and accepting the parts of yourself that you may have pushed away, working together to integrate them for a more fulfilling and balanced life.
Anoushey Khan
Marriage & Family Therapist, MA, , MS
Verified Verified
Los Angeles, CA 90071 (Online Only)
You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.
You have taken the first step, now let's talk! If you are seeking support for yourself, for your child or another loved one I'm here for you. I help people find purpose and meaning in their family, friendships, work and all other areas of life while also learning tools and strategies to overcome obstacles and challenges that interfere with their relationships and their vision for their life. I not only adapt my professional expertise to fit your unique needs and situation but also bring my own life experiences as a mom, as a partner, friend and fellow human who has grappled with similar issues.
Samana Budhathoki
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
2 Endorsed
Burbank, CA 91502
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
We all try to cope with our wounds & stresses in the best way we can. Complex life experiences teach us complex ways to cope by perhaps— suppressing our feelings, staying hidden to avoid unwanted attention or punishment, acting out to explain the inexplicable, performing exceptionally & anxiously well to stand out or gain approval, or taking care of others at the expense of ourselves to compensate for our family legacies & cultural dynamics. Whatever the nature and range of your experiences, you may be struggling with your past and how it impacts your present, your work, your relationship with yourself, loved ones, & the world.
I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away.
I am a highly trained, seasoned therapist in adolescent and adult mental health across the lifespan. Areas of focus include college students, physicians, lawyers and other professionals in high stress careers, reproductive psychology and parent coaching. My therapeutic approach is solution focused, strengths based and skills oriented, viewed through a systemic & culturally responsive lens. Expertly and gently, I empower you with healthy coping skills starting with the very first session, so you can begin to find relief right away.
Sana Sarfaraz
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90071 (Online Only)
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
Thank you so much for taking the time to read my profile. Adversity is a part of life and we all experience it and feel isolated. However, I believe it can be an opportunity to grow stronger. I use strength-based supportive approaches that promote growth and healing. My approach focuses on deep care and respect for you. I value your experiences, thoughts and feelings and apply a non-judgmental stance making my sessions a comfortable experience. I focus on providing a collaborative and supportive environment where you can express yourself freely.
Dr. Alisha Saxena
Psychologist, PsyD, MS, MA
Verified Verified
1 Endorsed
Los Angeles, CA 90010 (Online Only)
We all have moments of feeling isolated and “stuck.” This can stem from the difference between what your life looks like now and how you would like it to be. The stress of this disconnection can seep into all aspects of your world: socially withdrawing or getting into more arguments can lead to depression and relationship conflict. You might feel like what you do is never “good enough,” increasing anxiety. You might hide your stress by focusing on what you can control, particularly after traumatic events. Therapy can help bring back joy and spontaneity into your life, helping you feel more fulfilled and energized.
We all have moments of feeling isolated and “stuck.” This can stem from the difference between what your life looks like now and how you would like it to be. The stress of this disconnection can seep into all aspects of your world: socially withdrawing or getting into more arguments can lead to depression and relationship conflict. You might feel like what you do is never “good enough,” increasing anxiety. You might hide your stress by focusing on what you can control, particularly after traumatic events. Therapy can help bring back joy and spontaneity into your life, helping you feel more fulfilled and energized.
Samantha Sarwar
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071 (Online Only)
Many individuals are struggling with day to day stressors whether it be specific or more generalized. From stressors related to school, work, family, friends, intimate relationships, alcohol and substance use, to managing depression and anxiety. I am able to help build therapeutic relationships to help guide and support you on your journey. I have experience in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Exposure Therapy, and Trauma Focused Therapy.
Many individuals are struggling with day to day stressors whether it be specific or more generalized. From stressors related to school, work, family, friends, intimate relationships, alcohol and substance use, to managing depression and anxiety. I am able to help build therapeutic relationships to help guide and support you on your journey. I have experience in CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Exposure Therapy, and Trauma Focused Therapy.
Nisha Kagal Jastrzembski
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
2 Endorsed
Pasadena, CA 91101 (Online Only)
Hi there and welcome! Do you feel overwhelmed by anxiety or despair? Are you navigating a life transition and struggling to cope? Do you feel low and unmotivated, or have a tendency to be self-critical and doubt yourself? Do you wonder if life should somehow feel better? Do you wish to feel happier? I'm here to help you. I treat depression, anxiety, and trauma, and help you navigate cultural challenges and relationship issues. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater insight, and increased skills for resolving specific problems.
Hi there and welcome! Do you feel overwhelmed by anxiety or despair? Are you navigating a life transition and struggling to cope? Do you feel low and unmotivated, or have a tendency to be self-critical and doubt yourself? Do you wonder if life should somehow feel better? Do you wish to feel happier? I'm here to help you. I treat depression, anxiety, and trauma, and help you navigate cultural challenges and relationship issues. In our work together, you will experience a reduction in feelings of distress, increased satisfaction in interpersonal relationships, greater insight, and increased skills for resolving specific problems.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
My therapeutic style is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth. My roots are from India, and being from a different culture, I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful, and curious approach towards diversity. My background is in Dialectical Behavior Therapy (DBT) which offers a variety of coping skills to to create balance and reduce reactions to triggers that cause emotional suffering. Dialectical Behavior Therapy can be helpful in individual and group therapy.
My therapeutic style is grounded in non-judgment and compassion. My focus is on improving holistic well-being and growth. My roots are from India, and being from a different culture, I recognize importance of culture sensitivity and I enjoy working with people from different culture and ethnic backgrounds. I have an empathetic, respectful, and curious approach towards diversity. My background is in Dialectical Behavior Therapy (DBT) which offers a variety of coping skills to to create balance and reduce reactions to triggers that cause emotional suffering. Dialectical Behavior Therapy can be helpful in individual and group therapy.
Pushpa Autry
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified Verified
Burbank, CA 91503 (Online Only)
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. I can only see California residents; I'm licensed in California and live in Washington State. Let's do that 15 min free session and see how you feel.
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life, and, allow your senses to bring in what makes you stronger. I will be the keeper of your patterns, dreams and fears and help you sidestep what scares you in real time. I am as slow or as fast as the trauma needs. I can only see California residents; I'm licensed in California and live in Washington State. Let's do that 15 min free session and see how you feel.
Online Therapists
I speak Hindi, Urdu, and Spanish fluently where I am able to flow between languages to experience meaning making.
Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.
I speak Hindi, Urdu, and Spanish fluently where I am able to flow between languages to experience meaning making.
Hello, my name is Ayuja (ah- you- Jha). I am a an Associate with The Effective Therapy Group. If you are reading this, you have already taken the first step in finding ways to better support your mental health. We can become weighed down by anxiety, depression, racing thoughts and fears. If that wasn’t bad enough, the feelings of guilt which can cause us to lose our parts of identity, motivation and meaning. In working with clients my intention is to help you move from fear to fulfillment.
Mohammed Sufiyan Kagzi
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sherman Oaks, CA 91403 (Online Only)
I am fluent in English, Hindi and Urdu, and happily welcome any seeking Muslim-based counseling or Islam-based counseling, along with all other backgrounds.
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
I am fluent in English, Hindi and Urdu, and happily welcome any seeking Muslim-based counseling or Islam-based counseling, along with all other backgrounds.
I am a licensed psychotherapist with extensive experience working with teenagers, young adults, and families. Using an integrative therapeutic approach including CBT, DBT, trauma-informed, and other modalities, I treat a wide range of mental health issues, including Anxiety, Depression, PTSD, low self-esteem, and other issues. As a therapist, I am committed to providing a safe, caring, and accepting environment that encourages healing and growth.
Our team of psychologists, therapists, pre/post-graduates, and associates are available to help you understand the origins of your problem, manage your distress, and help you find relief. You will learn practical coping tools to live the life you deserve. We can help address relationship problems, anxiety, depression, family conflicts, negative life events, trauma, childhood trauma, self-esteem, stress, LGBTQIA+, loss, grief, communication problems, parenting stress, work, school, and career issues. We help by treating your whole self, understanding your background, and exploring the beliefs and values that underpin your identity.
Our team of psychologists, therapists, pre/post-graduates, and associates are available to help you understand the origins of your problem, manage your distress, and help you find relief. You will learn practical coping tools to live the life you deserve. We can help address relationship problems, anxiety, depression, family conflicts, negative life events, trauma, childhood trauma, self-esteem, stress, LGBTQIA+, loss, grief, communication problems, parenting stress, work, school, and career issues. We help by treating your whole self, understanding your background, and exploring the beliefs and values that underpin your identity.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Diana Vargas
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90064
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Life can be complicated, and there isn’t a handbook for managing issues like anxiety, depression, addiction, and relationships. It’s important to know that you’re not alone, and these challenges are opportunities for growth. You’re probably here because you feel it’s time to “do something different.” Let our team at Meridian Counseling guide you on this journey.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Dr. Sara C
Clinical Social Work/Therapist, PhD, LCSW, MSW, BSBA, ExecDir
Verified Verified
4 Endorsed
Newport Beach, CA 92660
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
I'M NOT good enough, I'M NOT lovable, & I'M not WORTHY! Sound familiar? Does it look "PERFECT" on the outside but you struggle internally? Does something feel off even though it seems life is all together? We live in a fast-paced world. The expectation is for us to have everything together: the perfect relationship, job, home, friends, body, high self-esteem, and social media life. - - - - - - - - - - - - The reality is, we have real emotions, feelings, and life challenges. Even the strongest of us need some support in forcing our inner self-sabotaging critic to sashay away. Together, let's create the life you've always wanted.
