Therapists in Dublin, CA

If you are looking for a therapist with over 30 years experience and that regularly conducts consultations for other therapists, you might want to take a look at my specialties. Most people are heading in the right direction, but it is like they are driving this road of life with two wheels off the road. They just can't get up to speed. I love helping people, like you, figure out what keeps you from getting up to speed and how to move past those issues like PTSD / TRAUMATIC EXPERIENCES, ADDICTIONS, MARITAL DISCORD, ANXIETY and DEPRESSION. ( My Specialties)

If you are feeling stressed, overwhelmed, and like circumstances are out of your control, I welcome you! Clients who choose to work with me are often looking to increase their ability to express themselves freely, feel more connected, and embrace themselves for who they are. Let's work together, we will explore and recover your unique values and strengths. Your therapy will be unique to only you! We will discover your own internal and external influences that keep you struggling and develop positive strategies to achieve your personal goals.

I am a Licensed Marriage and Family Therapist who emphasizes a systems approach and works to gain a deeper understanding of my client's family of origin and current dynamic. I also utilize an array of Cognitive Behavioral tools to allow the client to change their thinking and behavior pattern. I emphasize a collaborative approach, wherein I work together with the client to help them become invested in their treatment and achieve the results that they want. I do this while creating a compassionate, positive environment. I am passionate about helping my clients and specialize in sensitive clients of all ages and circumstances.

Are you feeling anxious or depressed? Blocked? Do you struggle with relationships, being assertive, asking for what you need, setting appropriate boundaries or navigating conflict? Do you have a history of trauma or neglect and still struggle with its effects? As a LMFT, I can help you explore these issues and more, so you can come to understand yourself more deeply and make more conscious life choices.

Having trouble negotiating so many new changes? Is your partner or your kids getting on your nerves? Dealing with intrusive, negative thoughts? Therapy can help. I am non-judgmental, down-to-earth, honest, and compassionate. I offer a comfortable and safe environment, and a genuine interest to understand your experience(s). With more than 20 years of experience working with individuals and couples, I can help you achieve your goals. I am also certified as a Mental Health Integrative Medicine Provider. I believe that food, exercise, and stress greatly impact your medical and mental health.

I have been in private practice over 28 years in the San Ramon Valley. I feel we are go through difficult times in our life and its helpful to reflect and learn from our experiences, even our painful ones. I consider it an honor to have worked with so many people over the years and helped then deal with life difficulties. We live in very stressful times and it's helpful to have someone to talk with and guide us.

I specialize in working with individuals and couples on a wide variety of personal issues helping them to move from discord to harmony on goals of their choice.I find that everyone has a story to tell and believe that I am very attuned at helping clarify the impact our stories have in our lives. It is my belief that each person has hidden strengths that may have been weakened by life events. I have experience working with all ages, and stages of life; with individuals, couples, and families.With this experience I have developed a great empathy and understanding of those in distress.

In existence since 1975, Anthropos Counseling Center is a non-profit counseling center that provides high quality affordable counseling services. Our approach is always client-centered and everyone is welcome here. We focus on you, your concerns and work hard with you to achieve the changes you want in your life. Our counselors take you through a process that helps you learn new skills that can relieve your emotional challenges and establish new behaviors. Our counselors apply their education, training and experience to help individuals, couples, families, and children who come to us from all walks of life and circumstances.

Feeling overwhelmed? Seeing personal patterns that just don't work? Stuck with a problem that won't go away? If you notice that you aren't being, doing, or having what you want in the world it can often help to explore why, once and for all. With seasoned expertise and tools that work, I help individuals and couples understand how thoughts and feelings impact behaviors and relationships, and how learning new approaches to old problems creates the change you want.

Are you looking for a couples therapist? Are you and your partner living parallel lives? Have you lost a sense of connection and intimacy? Do you find yourselves frustrated, arguing about the same things over and over again? Is it hard to see eye-to-eye on parenting, finances, or division of labor around the house?

This relationship has you twisted in knots. You’ve been contorting yourself for this other person for so long that you’re barely recognizable. You’ve tried ending things before, but somehow you always wind up back together again – stuck in the same unhealthy cycle. Constantly walking on eggshells, riddled with anxiety, second-guessing every move for fear that the slightest misstep will lead to another round of berating. You try so hard, bending over backwards to please this person, but nothing you do ever seems good enough. It’s all too much. You can’t sleep, you can’t eat. You feel so trapped and hopeless. It can’t go on like this.

Are you looking for a supportive way to identify and resolve areas of stress, conflict, unhappiness, and find success with new challenges in your life? I have been helping individuals overcome obstacles and improve their lives and relationships for over 28 years. The therapy relationship can be a safe and empathic way to help you access and heal painful feelings, open up to new possibilities in your life, and experiment with new and healthier behaviors toward a more fulfilling experience. I respect each individual I work with as unique and work with you to evaluate your specific needs, strengths, goals and challenges.

Are you finding it difficult to make the changes you want on your own? Do you need insight and new tools to make your life more fulfilling? I am here to help you make those hopes for a better life a reality! Creating a safe place to explore new ideas and helping you develop new skills is what I do best. I use a collaborative approach, taking the time to understand your needs, working towards you living an authentic life. In a non-judgmental environment, with empathy and a sense of humor, I work with Couples, Adults and Teens promoting wellness and positive life change.

Has the life you are living become overwhelming or filled with worries? Are you struggling to balance work, family, or relationship or life issues? Perhaps your child is facing their own burdens at school or at home, and you know they are not thriving. Then this is the time to reach out and accept help for you or your child. In a warm, caring, safe environment, we can explore ways to find solutions to the stress you are experiencing. My 25 years of experience in helping adults, families and children reclaim joy will help you heal as well.

Life can be challenging. Especially in this time of social distancing. It is not unusual to experience fear, confusion, depression and anxiety. It takes courage to admit that you need help and once you are able to admit that, you have taken the very important first step. The important thing is to find the correct person to talk through these issues with and I would like to be that person for you.

Our team of clinician's approach is to provide a safe and supportive environment for clients when they are facing emotionally traumatic events in their lives such as depression, anxiety, domestic violence , sexual abuse or substance use disorders. We take a proactive approach to our client's emotional healing by drawing on their individual strengths and guiding them to become collaborators of their own healing. We focus on supporting client to make healthy decisions that can help them feel empowered despite the impact of the events they have experienced.

I am Rachel and I am a Licensed Clinical Social Worker. I graduated with my Master's Degree in Social Work from the University of Michigan focusing on Mental Health and a specialty in School Social Work. My undergraduate studies also took place at The University of Michigan where I earned a Bachelor of Science Degree in Psychology. I have experience working with children, teenagers, young adults, adults and couples. I specialize in grief, depression, anxiety, trauma, coping strategies and daily life difficulties.

As a psychologist with over 25 years of experience, I invite you to explore the transformative power of mindfulness-based cognitive behavioral therapy. I've seen firsthand how this approach helps my clients rewire old patterns of thinking/behavior, and learn to navigate life's challenges with greater resilience. In addition, nearly 30,000 people worldwide follow my blog to learn my approach to healing and recovery. Visit christinedickson.com for more information.

Are you emotionally exhausted, stressed & unable to recognize yourself? Is it a struggle communicating with loved ones? Ordinary tasks feel burdensome and you're too tired to do anything. If any of these even partially describe your situation it's important to recognize that you aren't alone.... it doesn't have to stay this way. Often the most trying and somber moments in our lives drive us to a journey of self-discovery. As your therapist it will be my goal to provide support and empower you, as you move beyond that pain. Genuine health and happiness are within grasp.