Teletherapy for Dublin, CA
Peggy Chen
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Dublin, CA 94568 (Online Only)
Waitlist for new clients
As a perinatal mental health therapist, my focus is on supporting mothers and their families through the profound and transformative journey of pregnancy, postpartum and beyond. I am committed to working with you through the unique emotional and psychological changes that arise during this critical period. I also can support folks who are not yet mothers or have experienced loss in their journey to motherhood. I also have a Perinatal Mental Health Certification from Postpartum Support International. You can also check out my work on my AAPI maternal mental health podcast Healing the Tigress.
As a perinatal mental health therapist, my focus is on supporting mothers and their families through the profound and transformative journey of pregnancy, postpartum and beyond. I am committed to working with you through the unique emotional and psychological changes that arise during this critical period. I also can support folks who are not yet mothers or have experienced loss in their journey to motherhood. I also have a Perinatal Mental Health Certification from Postpartum Support International. You can also check out my work on my AAPI maternal mental health podcast Healing the Tigress.
If you feel defeated in your personal chaos, or LOST in a relational situation, I CAN help. I commit to provide you SAFE space, full of compassion, ZERO judgment! I will engage WITH YOU so that TOGETHER, we stimulate thinking, ideas & feelings. INTERACTIVE, not NOTES! I'd be honored to support you. As your Coach, I'm "in it" with you. I'm by your side & I'll have your back! The painful state you are in MUST seem like GRIDLOCK. Too big to shift? I CAN HELP. We CAN shift this & I'm saying ..to an amazing STATE! To choose a stranger (PSY TODAY) to help you, now that's HARD! PLZ stay BRAVE & let me prove how great this can get!
If you feel defeated in your personal chaos, or LOST in a relational situation, I CAN help. I commit to provide you SAFE space, full of compassion, ZERO judgment! I will engage WITH YOU so that TOGETHER, we stimulate thinking, ideas & feelings. INTERACTIVE, not NOTES! I'd be honored to support you. As your Coach, I'm "in it" with you. I'm by your side & I'll have your back! The painful state you are in MUST seem like GRIDLOCK. Too big to shift? I CAN HELP. We CAN shift this & I'm saying ..to an amazing STATE! To choose a stranger (PSY TODAY) to help you, now that's HARD! PLZ stay BRAVE & let me prove how great this can get!
Life can be stressful, especially if you have a diagnosis of Autism/Aspergers. Navigating your social world and relationships can be confusing when you see the world through a different lens than your peers. However, with coaching and practice, social situations, relationships, school and work can be less intimidating. If you're a parent of a child with Autism, receiving a diagnosis of autism shatters a parent’s dreams. You wonder if you child will ever learn to talk, have friends, get a job, or live independently. You need support and advice from a trusted professional who can guide you on this difficulty journey.
Life can be stressful, especially if you have a diagnosis of Autism/Aspergers. Navigating your social world and relationships can be confusing when you see the world through a different lens than your peers. However, with coaching and practice, social situations, relationships, school and work can be less intimidating. If you're a parent of a child with Autism, receiving a diagnosis of autism shatters a parent’s dreams. You wonder if you child will ever learn to talk, have friends, get a job, or live independently. You need support and advice from a trusted professional who can guide you on this difficulty journey.
Lauren Abasheva
Licensed Professional Clinical Counselor, MEd, LMHC, LPCC, CST
Verified Verified
Dublin, CA 94568 (Online Only)
Do you ever feel like you have to monitor, pull back, and even hide yourself from others?. From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list?. Are you ready to commit to you?. Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Kink knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different, and provide a laid back atmosphere.
Do you ever feel like you have to monitor, pull back, and even hide yourself from others?. From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list?. Are you ready to commit to you?. Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Kink knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different, and provide a laid back atmosphere.
In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.
In life we try to balance the responsibilities of work, school and day-to day life so we can enjoy our time with our family and friends. However when we struggle with issues related to trauma, grief, addiction, anxiety, depression, or major life changes it becomes harder to find the enjoyment in life. I've been working with youth, young adults and their families for 10 years. My goal is to help you figure out how to meet the demands of day-to-day life while also seeking the opportunities to enjoy life as well.
We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.
We have all experienced challenging times in our lives that have prevented us from living our lives to the fullest. While it can be scary to confide in strangers about your emotional struggle, the connection you establish with your therapist will undoubtedly be a source of relief and comfort that helps you move forward in your life, especially when your family is in crisis. The process of establishing emotional connection with others stems from one of the most basic human needs, and is the building block of healthy relationships. In this way, therapeutic relationship can be utilized to help you flourish in your own personal life.
Lisa Shrewsbury Christian Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Dublin, CA 94568
Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.
Are you in pain, struggling with recent events or old patterns and you can't seem to get a handle on things? One minute, you are on the verge of tears. The next, you are checking out to escape the wounds from the past, the stress of life, or the endless demands of other people. What if instead of turmoil and exhaustion, you could feel lighter, a calm confidence, and a new sense of peace and freedom? It is possible and I can help.
The ideal client is someone who is experiencing issues related to mild to moderate generalized anxiety disorder, who need parenting ideas, or who needs help addressing mild depression. Their goals would be wanting to learn coping strategies or system changes to reduce their symptoms or improve their household. The client would want to learn information that can assist them in better understanding what could potentially be happening in their life that is causing the distress.
The ideal client is someone who is experiencing issues related to mild to moderate generalized anxiety disorder, who need parenting ideas, or who needs help addressing mild depression. Their goals would be wanting to learn coping strategies or system changes to reduce their symptoms or improve their household. The client would want to learn information that can assist them in better understanding what could potentially be happening in their life that is causing the distress.
Hi! I'm Reyna. I am an integrative therapist and holistic nutritionist. I believe in treating the body (mind, body, spirit) as a whole, while addressing the gut brain axis (brain, heart, gut), how it effects mood, and offer nutritional supplementation. I am passionate about finding practical ways for you to decrease feelings of sadness, worry, or tension no matter what situation you are currently going through. My goal is to provide you with tools to help you alleviate current symptoms and stressors and teach you how to implement these tools toward future stressors as they arise.
Hi! I'm Reyna. I am an integrative therapist and holistic nutritionist. I believe in treating the body (mind, body, spirit) as a whole, while addressing the gut brain axis (brain, heart, gut), how it effects mood, and offer nutritional supplementation. I am passionate about finding practical ways for you to decrease feelings of sadness, worry, or tension no matter what situation you are currently going through. My goal is to provide you with tools to help you alleviate current symptoms and stressors and teach you how to implement these tools toward future stressors as they arise.
Dr. Swetha Vajapey
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Dublin, CA 94568 (Online Only)
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
I believe that people are innate problem solvers. However, in order to solve problems successfully, we need three key ingredients: information, capacity, and skills. Ideally, therapy isn’t about solving the problem for you, it’s about exploring the problem with you so you can determine how these ingredients are at play and develop your own methods to get them. Sometimes, I like to describe therapy as being an editor of the story you’re writing—they're your words and it is your story, but one can get lost in how to be an effective story-teller. A good editor serves as a guide to help you, the author, produce your best work.
Archana Neelmegh
Marriage & Family Therapist, MA, LMFT, MHRS, PMH-C
Verified Verified
1 Endorsed
Dublin, CA 94568
Hi I'm Archana aka Archie. Many of my clients are women facing issues that are in some ways appear manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is anxiety, eating disorders, difficult relationships, or the demands of life like college, work, new or seasoned mom, I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
Hi I'm Archana aka Archie. Many of my clients are women facing issues that are in some ways appear manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is anxiety, eating disorders, difficult relationships, or the demands of life like college, work, new or seasoned mom, I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
You’ve always wanted to be a mom - it’s a dream you’ve held as long as you remember. But this is not the journey to parenthood you dreamt. Infertility is a club you never wanted to join. The ongoing cycle of hope and disappointment, waiting, tears, appointments, decisions, uncertainty, losses… it’s all so overwhelming. You initially faced fertility challenges with some resolve, but as time has gone on you’ve been worn down. You can’t control the journey, or your feelings about it, and it drives you crazy. Infertility is one of the first areas of your life where you can’t just achieve your way through, one to-do list at a time.
You’ve always wanted to be a mom - it’s a dream you’ve held as long as you remember. But this is not the journey to parenthood you dreamt. Infertility is a club you never wanted to join. The ongoing cycle of hope and disappointment, waiting, tears, appointments, decisions, uncertainty, losses… it’s all so overwhelming. You initially faced fertility challenges with some resolve, but as time has gone on you’ve been worn down. You can’t control the journey, or your feelings about it, and it drives you crazy. Infertility is one of the first areas of your life where you can’t just achieve your way through, one to-do list at a time.
Hello, my name is Jasmin Rodriguez, LCSW. I have been providing therapy to children ages 5 to 18 for about 3.5 years. I have experience working with children in the foster care system, trauma, depression, and anxiety. I enjoy utilizing CBT and exploring how our thoughts impact what we feel, and helping find ways to challenge thoughts. I also utilize a modality to help individuals process trauma. I also enjoy working on different coping skills. I like to discuss communication during the first session, and I allow the space for clients to communicate as much as they need to.
Hello, my name is Jasmin Rodriguez, LCSW. I have been providing therapy to children ages 5 to 18 for about 3.5 years. I have experience working with children in the foster care system, trauma, depression, and anxiety. I enjoy utilizing CBT and exploring how our thoughts impact what we feel, and helping find ways to challenge thoughts. I also utilize a modality to help individuals process trauma. I also enjoy working on different coping skills. I like to discuss communication during the first session, and I allow the space for clients to communicate as much as they need to.
My goal as a therapist is to ensure you have a safe place to explore the concerns which have you seeking help today. I will partner with you and we will face whatever you are going through together. I have seen amazing changes over the course of therapy for many and would be honored to be a part of this journey of discovery.
My goal as a therapist is to ensure you have a safe place to explore the concerns which have you seeking help today. I will partner with you and we will face whatever you are going through together. I have seen amazing changes over the course of therapy for many and would be honored to be a part of this journey of discovery.
My name is Mona Kalhor, a psychologist currently licensed in California, Maryland, Virginia, and Washington DC. I use Person-Centered and Humanistic approaches to help clients with a range of life issues, including relationships, identity, and self-esteem. I am able to work with clients with acculturation, self-esteem, and cognitive issues. I work with depression and anxiety and utilize talk therapy, guided meditation, and psycho-education to build clients' strengths. The solution to these conflicts always brings us meaning and liberation from past hang-ups. I am here to help with the process.
My name is Mona Kalhor, a psychologist currently licensed in California, Maryland, Virginia, and Washington DC. I use Person-Centered and Humanistic approaches to help clients with a range of life issues, including relationships, identity, and self-esteem. I am able to work with clients with acculturation, self-esteem, and cognitive issues. I work with depression and anxiety and utilize talk therapy, guided meditation, and psycho-education to build clients' strengths. The solution to these conflicts always brings us meaning and liberation from past hang-ups. I am here to help with the process.
Accepting new clients Monday to Friday. I am Imari Kowalski, a Licensed Clinical Social Worker native to the beautiful state of Michigan. During my practice in the field for the last 7 years I have stayed committed to serving others, and have served in private and non-profit environments. I am someone who believes that every family and individual has a set of unique characteristics and strengths, and after rapport is established, therapy is used as a guide to assist others in utilizing those attributes to overcome barriers within their lives.
Accepting new clients Monday to Friday. I am Imari Kowalski, a Licensed Clinical Social Worker native to the beautiful state of Michigan. During my practice in the field for the last 7 years I have stayed committed to serving others, and have served in private and non-profit environments. I am someone who believes that every family and individual has a set of unique characteristics and strengths, and after rapport is established, therapy is used as a guide to assist others in utilizing those attributes to overcome barriers within their lives.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Life happens. Everything is running smoothly in our lives and then something happens that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various life experiences. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Tomasine Cole
Associate Clinical Social Worker
Verified Verified
3 Endorsed
Dublin, CA 94568 (Online Only)
Hi there! I’m Tomasine (Tom-uh-seen). I am an Associate Clinical Social Worker currently offering individual sessions under the supervision of Lisa Neves at The Brown Therapy Group. I am comfortable utilizing a variety of modalities and tailor my approach to each individual client. In my experience, the greatest successes come from collaboration and an open dialogue where clients tell me if they do or do not like something we try together. My goal is for each one of my clients to feel comfortable expressing themselves and feel supported being their most authentic selves in our sessions.
Hi there! I’m Tomasine (Tom-uh-seen). I am an Associate Clinical Social Worker currently offering individual sessions under the supervision of Lisa Neves at The Brown Therapy Group. I am comfortable utilizing a variety of modalities and tailor my approach to each individual client. In my experience, the greatest successes come from collaboration and an open dialogue where clients tell me if they do or do not like something we try together. My goal is for each one of my clients to feel comfortable expressing themselves and feel supported being their most authentic selves in our sessions.
My name is Hugo Garcia and I am a Licensed Clinical Social Worker (LCSW) based in Monterey, California and working with people living in any part of California via Telehealth. I work with English or Spanish-speaking adults and specialize in anxiety, depression, trauma and stress due to life transitions. I use Motivational Interviewing, Cognitive Behavioral Therapy and other therapy techniques to understand clients, their life situations and what is most important to them, so I can better support them while we work together on integrating the past, enjoying the present and hoping the best for the future.
My name is Hugo Garcia and I am a Licensed Clinical Social Worker (LCSW) based in Monterey, California and working with people living in any part of California via Telehealth. I work with English or Spanish-speaking adults and specialize in anxiety, depression, trauma and stress due to life transitions. I use Motivational Interviewing, Cognitive Behavioral Therapy and other therapy techniques to understand clients, their life situations and what is most important to them, so I can better support them while we work together on integrating the past, enjoying the present and hoping the best for the future.
Thank you for taking the time to learn more about me. I am a Licensed Clinical Psychologist with an emphasis in Depth Psychology, and also a Core Faculty Professor in a PsyD Program, where I teach courses in the theory and practice of psychotherapy. As a depth psychologist, my focus is psychodynamic with a strong Psychoanalytic and Jungian influence. Depth Psychology takes special account of the way we relate to self and other and how certain relational patterns, put into place from childhood, impact our day-to-day experiences. My specialties include grief counseling, relational conflicts, self-esteem issues & life transitions.
Thank you for taking the time to learn more about me. I am a Licensed Clinical Psychologist with an emphasis in Depth Psychology, and also a Core Faculty Professor in a PsyD Program, where I teach courses in the theory and practice of psychotherapy. As a depth psychologist, my focus is psychodynamic with a strong Psychoanalytic and Jungian influence. Depth Psychology takes special account of the way we relate to self and other and how certain relational patterns, put into place from childhood, impact our day-to-day experiences. My specialties include grief counseling, relational conflicts, self-esteem issues & life transitions.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.