Cognitive Behavioral (CBT) Therapists in Downey, CA
My name is Dr. Audrey Hill-Lindsay and I am licensed Psychologist in California (License PSY22270), as well as New York License 020483). I believe that therapy is a healing journey that can help to build strength, discover peace, and achieve more equilibrium in one's life. Each person must find their own unique path based on their goals, desires and past experiences. I work with a wide array of diagnoses, including mood & anxiety disorders, trauma, life changes, cognitive & memory problems, addiction & substance abuse.
My name is Dr. Audrey Hill-Lindsay and I am licensed Psychologist in California (License PSY22270), as well as New York License 020483). I believe that therapy is a healing journey that can help to build strength, discover peace, and achieve more equilibrium in one's life. Each person must find their own unique path based on their goals, desires and past experiences. I work with a wide array of diagnoses, including mood & anxiety disorders, trauma, life changes, cognitive & memory problems, addiction & substance abuse.
I utilize an integrated approach that draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Narrative Therapy, Harm Reduction, Motivational Interviewing and Strength-Based Therapy.
My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/loss (e.g., divorce, death of loved one) and care giver burn out.
I utilize an integrated approach that draws on Cognitive Behavioral Therapy, Solution-Focused Therapy, Psychodynamic Therapy, Narrative Therapy, Harm Reduction, Motivational Interviewing and Strength-Based Therapy.
My name is Elisa Padilla and I'm an LCSW. I understand the vulnerability required to ask for support and for this reason, I approach therapy with a deep sense of kindness, openness, compassion, humility, and respect. I create a space to address the heaviness that being human can entail because I also see the light and freedom that can be cultivated when we are brave enough to address our emotional wounds. I work with adults experiencing depression, anxiety, self-worth/self-esteem issues, life transitions/adjustments (e.g., role change, relocation), grief/loss (e.g., divorce, death of loved one) and care giver burn out.
As a trauma-focused therapist, I utilize a range of evidence-based practices, including Trauma-Focused CBT, Play Therapy, Client-Centered Therapy, Gestalt, and Psychoeducation, to help clients process their experiences, develop healthy coping skills, and promote growth and resiliency.
My name is Anabel Robles, I am a Licensed Marriage and Family Therapist (LMFT). As a trauma-informed and domestic violence therapist, my role is to help clients process their past traumatic experiences. I aim to provide a safe and supportive space to empower my clients, help them with the healing process, and move forward on their own terms. I have worked with various populations, including children and adults, who have experienced sexual abuse, domestic violence, bullying, anxiety, and depression.
As a trauma-focused therapist, I utilize a range of evidence-based practices, including Trauma-Focused CBT, Play Therapy, Client-Centered Therapy, Gestalt, and Psychoeducation, to help clients process their experiences, develop healthy coping skills, and promote growth and resiliency.
My name is Anabel Robles, I am a Licensed Marriage and Family Therapist (LMFT). As a trauma-informed and domestic violence therapist, my role is to help clients process their past traumatic experiences. I aim to provide a safe and supportive space to empower my clients, help them with the healing process, and move forward on their own terms. I have worked with various populations, including children and adults, who have experienced sexual abuse, domestic violence, bullying, anxiety, and depression.
I am trained in evidence-based practices such as Managing and Adapting Practices (MAP) and TF- CBT (trauma focused- cognitive behavioral therapy).
Hello! I'm Deanna Leyva, a licensed clinical social worker based in California. As a bilingual therapist, I am dedicated to empowering individuals by providing a safe, non-judgmental, and affirming environment. My goal is to help you navigate and process your emotions while developing coping strategies that are both effective and culturally sensitive.
I am trained in evidence-based practices such as Managing and Adapting Practices (MAP) and TF- CBT (trauma focused- cognitive behavioral therapy).
Hello! I'm Deanna Leyva, a licensed clinical social worker based in California. As a bilingual therapist, I am dedicated to empowering individuals by providing a safe, non-judgmental, and affirming environment. My goal is to help you navigate and process your emotions while developing coping strategies that are both effective and culturally sensitive.
Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.
Welcome! My name is Elizabeth Davis, and I am licensed in CA. Therapy is considered a partnership. I am here to help guide and support you through times in life where you may be struggling with stress/anxiety, depression, parenthood, family issues, career/entrepreneurship, money/finances, trauma, self-love and relationships. I have familiarity working with clients who experience anxiety, depression, PTSD/trauma, parenting issues, pregnancy/parenting related and relationship issues. CBT, DBT, positive psychology, brainspotting, solution focused, holistic and client centered.
Sierra Voss LMFT is a licensed Marriage, Family, and Child Therapist in both CA and NV, practicing for over ten years. Sierra is a support tool in your mental health journey, you decide what getting "better" means and we work together to achieve it. Sierra has experience with all ages and most diagnoses, significant experience with trauma, and cognitive patterns. Sierra has an eclectic treatment style pulling from many different approaches to find intervention that is specific to the client.
Sierra Voss LMFT is a licensed Marriage, Family, and Child Therapist in both CA and NV, practicing for over ten years. Sierra is a support tool in your mental health journey, you decide what getting "better" means and we work together to achieve it. Sierra has experience with all ages and most diagnoses, significant experience with trauma, and cognitive patterns. Sierra has an eclectic treatment style pulling from many different approaches to find intervention that is specific to the client.
My name is Viti Golomb, and I am a licensed Marriage and Family Therapist. Therapy works best as a collaborative, client focused, nurturing and supportive relationship. We will focus on healing and strengthening your relationship to yourself, which will lead to stronger, healthier personal relationships. I use cognitive behavioral therapy. We will examine thoughts that lead to pain and unproductive patterns of behavior, educate about how those thoughts cause feelings of sadness, anxiety, etc., restructure those thoughts and learned new coping skills. I also use solution focused therapy to work on future goals.
My name is Viti Golomb, and I am a licensed Marriage and Family Therapist. Therapy works best as a collaborative, client focused, nurturing and supportive relationship. We will focus on healing and strengthening your relationship to yourself, which will lead to stronger, healthier personal relationships. I use cognitive behavioral therapy. We will examine thoughts that lead to pain and unproductive patterns of behavior, educate about how those thoughts cause feelings of sadness, anxiety, etc., restructure those thoughts and learned new coping skills. I also use solution focused therapy to work on future goals.
Gloria Leticia Rojas
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Downey, CA 90241 (Online Only)
Some of these include: Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem Solving Treatment, and TF- CBT among others.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. Outside of private practice, I work as a Director of Mental Health for a community based mental health agency. My clients typically have concerns in the following areas: anxiety, depression, low self-esteem, trauma, behavioral issues, ADHD, loss/grief, acute stress, adjustment to life transitions, women's issues, relationship difficulties, generational trauma, cultural issues and work stress. During our time together, you can expect support, compassion, empathy and sensitivity.
Some of these include: Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem Solving Treatment, and TF- CBT among others.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. Outside of private practice, I work as a Director of Mental Health for a community based mental health agency. My clients typically have concerns in the following areas: anxiety, depression, low self-esteem, trauma, behavioral issues, ADHD, loss/grief, acute stress, adjustment to life transitions, women's issues, relationship difficulties, generational trauma, cultural issues and work stress. During our time together, you can expect support, compassion, empathy and sensitivity.
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral ( CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral ( CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
The most frequent therapies I utilize are Cognitive Behavior Therapy and Trauma Narrative Therapy.
Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.
The most frequent therapies I utilize are Cognitive Behavior Therapy and Trauma Narrative Therapy.
Life gets overwhelming for everyone at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with family or partner. Picking a therapist can also be difficult. It is important to find the right fit for you. I provide a safe, empathetic, and non-judgmental space to help you reach your therapy goals. I build on strengths, teach tools, and provide support as you navigate through this challenging period towards further growth.
My therapeutic toolkit includes approaches such as cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, mindfulness, and family systems therapy.
Hello! My name is Janine Ferrante. I have a master's degree in clinical psychology from Pepperdine University and I am licensed by the CA Board of Behavioral Sciences as an LMFT. My approach to therapy is person-centered, providing individual therapy sessions tailored to meet the client's needs. I provide guidance and support for the management of a variety of mental health challenges as well as navigating interpersonal relationships - such as parenting, divorce, and romantic relationship concerns. I specialize in women's issues: anxiety, ADHD, ASD, depression, mood disorders (bipolar) OCD, trauma, and PTSD.
My therapeutic toolkit includes approaches such as cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT), psychodynamic therapy, mindfulness, and family systems therapy.
Hello! My name is Janine Ferrante. I have a master's degree in clinical psychology from Pepperdine University and I am licensed by the CA Board of Behavioral Sciences as an LMFT. My approach to therapy is person-centered, providing individual therapy sessions tailored to meet the client's needs. I provide guidance and support for the management of a variety of mental health challenges as well as navigating interpersonal relationships - such as parenting, divorce, and romantic relationship concerns. I specialize in women's issues: anxiety, ADHD, ASD, depression, mood disorders (bipolar) OCD, trauma, and PTSD.
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I also have a background in psychodynamics, play therapy, cognitive behavioral therapy ( CBT), Trauma- Focus, and attachment issues related from childhood trauma.
I understand everyone was going through something difficult and it is my goal to help others with a non judgmental approach, compassion, and kindness to help them get through these challenging situations.
I also have a background in psychodynamics, play therapy, cognitive behavioral therapy ( CBT), Trauma- Focus, and attachment issues related from childhood trauma.
I understand everyone was going through something difficult and it is my goal to help others with a non judgmental approach, compassion, and kindness to help them get through these challenging situations.
My name is Edith Gutierrez. I am a Licensed Clinical Social Worker. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for anxiety, depression, grief and loss, relationship issues, personal development, or difficulties managing day-to-day life. I am here to guide you on your path to self-discovery and empowerment. I draw from many psychotherapeutic approaches depending on client needs and preferences often includes DBT, CBT, Existential, and Solution-Focused informed frameworks.
My name is Edith Gutierrez. I am a Licensed Clinical Social Worker. As an experienced therapist, I am dedicated to providing a safe and compassionate space for you to explore your thoughts, emotions, and challenges. Whether you are seeking support for anxiety, depression, grief and loss, relationship issues, personal development, or difficulties managing day-to-day life. I am here to guide you on your path to self-discovery and empowerment. I draw from many psychotherapeutic approaches depending on client needs and preferences often includes DBT, CBT, Existential, and Solution-Focused informed frameworks.
You have taken a brave step by deciding to seek therapy. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, and hopelessness. We will work collaboratively to support you on this new journey to find your true self. Utilizing a strengths based approach that can incorporate Cognitive Behavioral Therapy and other modalities, we can create positive changes.
You have taken a brave step by deciding to seek therapy. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, and hopelessness. We will work collaboratively to support you on this new journey to find your true self. Utilizing a strengths based approach that can incorporate Cognitive Behavioral Therapy and other modalities, we can create positive changes.
My name is Dr. Eno Osaghae. I am a Licensed Clinical Psychologist (PSY34976) based in California with specialized training in psychological evaluations, advocacy, crisis management, Schizophrenia Spectrum Disorder, PTSD/Trauma, anxiety, depression, substance abuse, addictive disorders, and working with individuals diagnosed with autism spectrum and neurodevelopmental disorders. I work from an integrative approach, drawing from psychodynamic, humanistic, and cognitive behavioral perspectives.
My name is Dr. Eno Osaghae. I am a Licensed Clinical Psychologist (PSY34976) based in California with specialized training in psychological evaluations, advocacy, crisis management, Schizophrenia Spectrum Disorder, PTSD/Trauma, anxiety, depression, substance abuse, addictive disorders, and working with individuals diagnosed with autism spectrum and neurodevelopmental disorders. I work from an integrative approach, drawing from psychodynamic, humanistic, and cognitive behavioral perspectives.
Furthermore, I am certified in the following: Cognitive Behavioral Therapy for Depression( CBT-D), Cognitive Processing Therapy (CPT) for PTSD, and Acceptance and Commitment Therapy (ACT).
I have accompanied individuals in their journey of healing and finding new ways to manage life stressors for the past fourteen years. Life may have brought depression, anxiety, PTSD, Grief, and Loss to your life, making you feel overwhelmed and stuck. I provide a respectful, empathic, and caring service to my clients. I am an LGBTQ+ ally and provide supportive therapy to individuals going through the transitioning process.
Furthermore, I am certified in the following: Cognitive Behavioral Therapy for Depression( CBT-D), Cognitive Processing Therapy (CPT) for PTSD, and Acceptance and Commitment Therapy (ACT).
I have accompanied individuals in their journey of healing and finding new ways to manage life stressors for the past fourteen years. Life may have brought depression, anxiety, PTSD, Grief, and Loss to your life, making you feel overwhelmed and stuck. I provide a respectful, empathic, and caring service to my clients. I am an LGBTQ+ ally and provide supportive therapy to individuals going through the transitioning process.
Angelica Cruz - Individuals + Couples
Marriage & Family Therapist Associate, AMFT, CGP
Verified Verified
4 Endorsed
Downey, CA 90241
Navigating this journey that we call life can be both challenging and complex at times. And when we've finally made the decision to seek support along this journey, it can be even more challenging to find someone whom you feel truly listens and supports you. As a person-centered therapist, I strive to create a safe, non-judgmental, empathetic space for clients to show up as they are. And by using a strengths-based approach of DBT, CBT, and Motivational Interviewing, I strive to support my clients in gaining the necessary coping skills to thrive in their lives.
Navigating this journey that we call life can be both challenging and complex at times. And when we've finally made the decision to seek support along this journey, it can be even more challenging to find someone whom you feel truly listens and supports you. As a person-centered therapist, I strive to create a safe, non-judgmental, empathetic space for clients to show up as they are. And by using a strengths-based approach of DBT, CBT, and Motivational Interviewing, I strive to support my clients in gaining the necessary coping skills to thrive in their lives.
New Hope Family Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Downey, CA 90241
Se Habla Español. Llame para una consulta gratis. Are you finding yourself questioning what is your life's purpose? Wondering if this is where you need to be in life. Asking if you are making the right decision/choice? Are you experiencing periods of sadness, worry, frustration or sleepless nights? Are recent changes in life difficult to manage? Are you a new parent, a newlywed, are you going through a separation/Divorce? Have you been married for a while but have been struggling in communicating with your spouse? Do everyday life tasks seem difficult to complete and manage? Is your concern your child?
Se Habla Español. Llame para una consulta gratis. Are you finding yourself questioning what is your life's purpose? Wondering if this is where you need to be in life. Asking if you are making the right decision/choice? Are you experiencing periods of sadness, worry, frustration or sleepless nights? Are recent changes in life difficult to manage? Are you a new parent, a newlywed, are you going through a separation/Divorce? Have you been married for a while but have been struggling in communicating with your spouse? Do everyday life tasks seem difficult to complete and manage? Is your concern your child?
Sharon Jones was born in the city of Shreveport, Louisiana and raised in the rural area of Coushatta, Louisiana. Her early life was shaped by humble beginnings. Sharon traveled to San Francisco on the bus with a hand full of change looking for a better life. Sharon resides in California and is a Licensed Marriage and Family Therapist. Sharon has work experience of over 30 years in behavioral healthcare serving others.
Sharon Jones was born in the city of Shreveport, Louisiana and raised in the rural area of Coushatta, Louisiana. Her early life was shaped by humble beginnings. Sharon traveled to San Francisco on the bus with a hand full of change looking for a better life. Sharon resides in California and is a Licensed Marriage and Family Therapist. Sharon has work experience of over 30 years in behavioral healthcare serving others.
The Couples Therapy and Reunification Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Downey, CA 90241
At The Couples Therapy and Reunification Counseling practice we offer a custom approach for each of our clients! We specialize in working with couples and court ordered reunification cases by using evidence-based practices. We start with understanding where you are now and the challenges you are facing. We then help you move forward by collaboratively working on a plan that best suits you, with support and thereafter celebrating each success with you. We offer an inclusive, safe space, trustworthy, non-judgmental environment, where you can be your authentic self!
At The Couples Therapy and Reunification Counseling practice we offer a custom approach for each of our clients! We specialize in working with couples and court ordered reunification cases by using evidence-based practices. We start with understanding where you are now and the challenges you are facing. We then help you move forward by collaboratively working on a plan that best suits you, with support and thereafter celebrating each success with you. We offer an inclusive, safe space, trustworthy, non-judgmental environment, where you can be your authentic self!
See more therapy options for Downey
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