Somatic Therapists in Diamond Bar, CA

Photo of Giovanna Carbajal, LCSW, Clinical Social Work/Therapist
Giovanna Carbajal
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Bar, CA 91765  (Online Only)
Are you feeling overwhelmed, stressed, or stuck? I welcome you to share your story. I am a licensed clinical social worker whose work is dedicated to supporting individuals with anxiety, depression, trauma, and chronic pain. I integrate a mind-and-body approach. I received my Master’s in Social Work from the University of Southern California (USC). Moreover, I am the Associate Director at the Pain Psychology Center in Beverly Hills, CA. I specialize in helping those who suffer from chronic pain.
Are you feeling overwhelmed, stressed, or stuck? I welcome you to share your story. I am a licensed clinical social worker whose work is dedicated to supporting individuals with anxiety, depression, trauma, and chronic pain. I integrate a mind-and-body approach. I received my Master’s in Social Work from the University of Southern California (USC). Moreover, I am the Associate Director at the Pain Psychology Center in Beverly Hills, CA. I specialize in helping those who suffer from chronic pain.
(626) 648-5076 View (626) 648-5076
Photo of Siyi Joely Zheng, LMFT, Marriage & Family Therapist
Siyi Joely Zheng
Marriage & Family Therapist, LMFT
Verified Verified
Diamond Bar, CA 91765  (Online Only)
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese (我提供普通话和广东话的服务).
There are times we will feel stuck in life, paralyzed by anxiety, unsure of our next steps. We try to climb out of the slump but oftentimes we do not know how. Changes, growth, and healing are not easy, they often come with pain and take time. You do not need to do this all alone. We are all humans and sometimes we all need support. As a therapist, I am here to walk through this journey with you, providing you with support, empathy, and guidance. I can help you understand your experiences, feelings, and emotional needs, and learn adaptive coping skills. I also speak Mandarin and Cantonese (我提供普通话和广东话的服务).
(323) 538-0870 View (323) 538-0870
Photo of Stacey Lynch, LCSW, Clinical Social Work/Therapist
Stacey Lynch
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Bar, CA 91765
Hello! I'm Stacey Lynch, an experienced Licensed Clinical Social Worker (LCSW) in California. I’m passionate about helping others succeed in their daily lives and relationships and am honored to be part of my client's healing journey. I enjoy working with diverse populations and have experience treating depressive disorders, anxiety disorders, OCD and impulse control disorders, ADHD, Neurodivergent individuals and those with executive functioning deficits.
Hello! I'm Stacey Lynch, an experienced Licensed Clinical Social Worker (LCSW) in California. I’m passionate about helping others succeed in their daily lives and relationships and am honored to be part of my client's healing journey. I enjoy working with diverse populations and have experience treating depressive disorders, anxiety disorders, OCD and impulse control disorders, ADHD, Neurodivergent individuals and those with executive functioning deficits.
(559) 423-7388 View (559) 423-7388
Photo of Razdeep Kaur, ACSW, ASW, MSW, Pre-Licensed Professional
Razdeep Kaur
Pre-Licensed Professional, ACSW, ASW, MSW
Verified Verified
Diamond Bar, CA 91765
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
(626) 784-7364 View (626) 784-7364
Photo of Claudia Melo, LMFT, Marriage & Family Therapist
Claudia Melo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Diamond Bar, CA 91765
Are you seeking a mindful and whole-hearted connection? Do you wish to be aligned in body, mind, and spirit? Imagine experiencing an infinite sense of belonging, trust, connection, and understanding in all of your relationships by discovering your untapped strengths and intentionally applying them to your everyday. I am a bilingual Latinx therapist who supports anyone seeking a holistic approach to therapy. I am here to guide individuals towards intentional healing by releasing what is no longer needed, and ultimately reconnect individuals to their own hearts & bodies.
Are you seeking a mindful and whole-hearted connection? Do you wish to be aligned in body, mind, and spirit? Imagine experiencing an infinite sense of belonging, trust, connection, and understanding in all of your relationships by discovering your untapped strengths and intentionally applying them to your everyday. I am a bilingual Latinx therapist who supports anyone seeking a holistic approach to therapy. I am here to guide individuals towards intentional healing by releasing what is no longer needed, and ultimately reconnect individuals to their own hearts & bodies.
(626) 316-6897 View (626) 316-6897
Photo of Jeffrey Ly Quitting Porn Specialization, LPHA, MA, AMFT
Jeffrey Ly Quitting Porn Specialization
LPHA, MA, AMFT
Verified Verified
Diamond Bar, CA 91765  (Online Only)
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
Pornography Doesn’t Have to Break Your Connections. For many men, engaging with pornography or browsing virtual spaces like Instagram creates emotional distance that can lead to emotional infidelity, eroding trust, intimacy, and impacting a partner’s sense of worth. Whether you’re in a committed relationship or seeking one, this cycle can leave you and those close to you feeling disconnected. Left unaddressed, this struggle can damage relationships, even leading to divorce, affecting not just you but your family’s future. For single men, it can make building a stable, loving relationship difficult
(949) 832-6603 View (949) 832-6603

More Therapists Nearby

Photo of Mia Anguiano, LMFT, Marriage & Family Therapist
Mia Anguiano
Marriage & Family Therapist, LMFT
Verified Verified
City of Industry, CA 91745
To meet the unique needs of my clients, I utilize a variety of theoretical approaches such as cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, strength-based therapy, solution focused practices, somatic therapy, EMDR and wellness coaching.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
To meet the unique needs of my clients, I utilize a variety of theoretical approaches such as cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, strength-based therapy, solution focused practices, somatic therapy, EMDR and wellness coaching.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
(951) 916-1994 View (951) 916-1994
Photo of Anne Ricketts, MA, LMFT, SEP, Marriage & Family Therapist
Anne Ricketts
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
3 Endorsed
Ontario, CA 91710  (Online Only)
I specialize in trauma, both developmental and shock. If you have experienced trauma then you know first hand how it can impact you in life, work, and relationships. There is possibility for real change. Science has discovered we can create new pathways in the brain, and the body is able to discharge trauma. I am a certified Somatic Experiencing Practitioner and also am trained in Brainspotting. Both modalities help heal trauma on a very deep organic level. Creating that change together is the journey that I am here to help support in my clients.
I specialize in trauma, both developmental and shock. If you have experienced trauma then you know first hand how it can impact you in life, work, and relationships. There is possibility for real change. Science has discovered we can create new pathways in the brain, and the body is able to discharge trauma. I am a certified Somatic Experiencing Practitioner and also am trained in Brainspotting. Both modalities help heal trauma on a very deep organic level. Creating that change together is the journey that I am here to help support in my clients.
(818) 873-7417 View (818) 873-7417
Photo of Christine Rodriguez, LCSW, Clinical Social Work/Therapist
Christine Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Claremont, CA 91711  (Online Only)
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy (CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy (CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
(626) 415-0356 View (626) 415-0356
Photo of Anissa McNeil - Mental Health and Social Justice Clinic, PhD, LMFT, Psychologist
Mental Health and Social Justice Clinic
Psychologist, PhD, LMFT
Verified Verified
West Covina, CA 91790
Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy for kids, teenagers, adults, and seniors. We provide individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We specialize in trauma-informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
Want to try somatic therapy? We want to help you by providing trauma informed yoga, art, and dance therapy.
Our Mental Health and Social Justice Clinic provides psychological evaluations and therapy for kids, teenagers, adults, and seniors. We provide individual, couples, group, and family sessions including yoga, mindfulness sessions, and art therapy. We specialize in trauma-informed therapy and our practice provides individual and group therapy services to survivors of human trafficking, domestic violence, and violent crimes. Our licensed and skilled team of therapists is devoted to providing quality services and our social justice team is committed to seeing you thrive in the community.
(213) 996-0522 x701 View (213) 996-0522 x701
Photo of Lisa Marie Maitland, LCSW, Clinical Social Work/Therapist
Lisa Marie Maitland
Clinical Social Work/Therapist, LCSW
Verified Verified
City of Industry, CA 91745
As a therapist/coach I seek to treat the whole person and begin where they are at. Through depth listening, positive regard and an open being, I partner with the you and use approaches from various modalities (cognitive, solution focused, client-centered, mindfulness, somatic, humanistic and positive psychology) to create a path to help you discover your abilities, strengths and most of all resilience to address the issues which are facing you.
As a therapist/coach I seek to treat the whole person and begin where they are at. Through depth listening, positive regard and an open being, I partner with the you and use approaches from various modalities (cognitive, solution focused, client-centered, mindfulness, somatic, humanistic and positive psychology) to create a path to help you discover your abilities, strengths and most of all resilience to address the issues which are facing you.
(209) 231-7760 View (209) 231-7760
Photo of Mary Ortenburger, MS, LMFT, CEDS-S, C-IAYT, RYT-500, Marriage & Family Therapist
Mary Ortenburger
Marriage & Family Therapist, MS, LMFT, CEDS-S, C-IAYT, RYT-500
Verified Verified
Claremont, CA 91711
In my practice, I incorporate somatic work to reduce symptoms of trauma, depression and anxiety (individually and in yoga therapy groups).
As a therapist, my goal is to create a safe, non-judgmental, and comfortable environment for my clients. Overall, I use an very authentic, egalitarian, honest, direct, dialogic and relational approach. I focus on the ability of clients to make changes and find freedom in their lives by utilizing their unique potential, accepting personal responsibility, and exploring the meaning in life that they desire. My style stems from my belief that the client's own internal knowledge, strength, and commitment to change is what ultimately holds the power. Relational Gestalt therapy highly informs my clinical work and therapeutic style.
In my practice, I incorporate somatic work to reduce symptoms of trauma, depression and anxiety (individually and in yoga therapy groups).
As a therapist, my goal is to create a safe, non-judgmental, and comfortable environment for my clients. Overall, I use an very authentic, egalitarian, honest, direct, dialogic and relational approach. I focus on the ability of clients to make changes and find freedom in their lives by utilizing their unique potential, accepting personal responsibility, and exploring the meaning in life that they desire. My style stems from my belief that the client's own internal knowledge, strength, and commitment to change is what ultimately holds the power. Relational Gestalt therapy highly informs my clinical work and therapeutic style.
(562) 321-9516 View (562) 321-9516
Photo of Melanie Maddox, ASW, EMDR, BSP
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR, BSP
Verified Verified
West Covina, CA 91791
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize EMDR and trauma-focused therapy for addressing both the cognitive and somatic impacts of trauma, emphasizing their resilience, and rekindling hope for the future.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(714) 923-7950 View (714) 923-7950
Photo of Angelina Saucedo, MA, LMFT, Marriage & Family Therapist
Angelina Saucedo
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
West Covina, CA 91790  (Online Only)
Most recently I completed Beginning Modules I, II, & III of Somatic Experiencing, a treatment designed to help survivors of trauma.
Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.
Most recently I completed Beginning Modules I, II, & III of Somatic Experiencing, a treatment designed to help survivors of trauma.
Are you spending a lot of your time reflecting on life? Feeling stressed or frustrated with where you're at right now? Finding it difficult to move forward? You have taken an important step in seeking guidance with these struggles. I believe I can be of assistance to you. I specialize in providing therapy to young adults struggling with anxiety, depression, life transitions, identity development, family, and relationship issues. My services are designed for those who are ready to work through past traumas, find their inner strengths, and achieve their life goals.
(562) 526-6221 View (562) 526-6221
Photo of Whitney Green, LMFT, Marriage & Family Therapist
Whitney Green
Marriage & Family Therapist, LMFT
Verified Verified
Chino Hills, CA 91709
My special interests in neuroscience, mindfulness, and somatic approaches give me a strong foundation in how the body and mind are connected, and I believe this is where true healing occurs.
I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.
My special interests in neuroscience, mindfulness, and somatic approaches give me a strong foundation in how the body and mind are connected, and I believe this is where true healing occurs.
I am a licensed Marriage and Family Therapist providing mindful, relational, and somatic therapy for adults and teens via telehealth. I work with teens and adults who are navigating the many difficulties of life. The populations and issues that I best serve include LGBTQIA+, anxiety, panic attacks, relationship and family issues, burnout, grief/loss, major life transitions, and depression. I am a client-centered therapist which means that my approach to each client varies depending on their needs. I utilize varying theories and modalities that are rooted in relationships including psychodynamic, attachment, and family systems.
(818) 740-4858 View (818) 740-4858
Photo of Martha Brito, LMFT, Marriage & Family Therapist
Martha Brito
Marriage & Family Therapist, LMFT
Verified Verified
La Habra, CA 90631
Martha Brito, licensed marriage and family therapist. In my 10 years of experience, I had worked with a wide range of clients from different backgrounds. I’m comfortable working with clients with trauma, and other mental health issues. Anxiety, depression, ADHD, etc. I like brief, and holistic approaches. I feel that one modality does not fit all clients. I like to use a variety of approaches to fit the client's needs. Trauma, somatic, and holistic. My communication style is one that is welcoming and non- judgmental. My goal is to provide a safe space for my clients.
Martha Brito, licensed marriage and family therapist. In my 10 years of experience, I had worked with a wide range of clients from different backgrounds. I’m comfortable working with clients with trauma, and other mental health issues. Anxiety, depression, ADHD, etc. I like brief, and holistic approaches. I feel that one modality does not fit all clients. I like to use a variety of approaches to fit the client's needs. Trauma, somatic, and holistic. My communication style is one that is welcoming and non- judgmental. My goal is to provide a safe space for my clients.
(562) 539-2496 View (562) 539-2496
Photo of Romina Schnelle, LMFT, Marriage & Family Therapist
Romina Schnelle
Marriage & Family Therapist, LMFT
Verified Verified
Azusa, CA 91702
I use an eclectic approach, drawing from various techniques, such as: CBT, Somatic, psychoanalytic, DBT, Existential, Humanistic, and Narrative.
My name is Romina Schnelle, and I am a California-licensed marriage and family therapist with over 8 years of experience in the field of mental health. I approach therapy in a collaborative way and believe each client is the expert of their own life. I have experience treating a variety of disorders, such as ADHD, OCD, nightmares, depression, anxiety, and panic, and specialize in treating PTSD. I typically provide individual online therapy to adults 18+. I am comfortable treating a variety of disorders, but my specialization is in treating trauma.
I use an eclectic approach, drawing from various techniques, such as: CBT, Somatic, psychoanalytic, DBT, Existential, Humanistic, and Narrative.
My name is Romina Schnelle, and I am a California-licensed marriage and family therapist with over 8 years of experience in the field of mental health. I approach therapy in a collaborative way and believe each client is the expert of their own life. I have experience treating a variety of disorders, such as ADHD, OCD, nightmares, depression, anxiety, and panic, and specialize in treating PTSD. I typically provide individual online therapy to adults 18+. I am comfortable treating a variety of disorders, but my specialization is in treating trauma.
(341) 888-6994 View (341) 888-6994
Photo of Natalia Duarte, MA, LMFT, Marriage & Family Therapist
Natalia Duarte
Marriage & Family Therapist, MA, LMFT
Verified Verified
La Habra, CA 90631  (Online Only)
Waitlist for new clients
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
Do you find yourself struggling with life transitions such as school, professional development, and marriage? It can be difficult to become your authentic self when you are dealing with life stressors and personal road blocks such as; self-esteem, anxiety, and depression. I am passionate about the work that I do with young adults , and the impact on the larger family system. My theoretical approach stems from Psychodynamic and Cognitive Behavioral Therapy techniques, and the use of somatic language, art therapy, and mindfulness strategies to strengthen the mind and body connection.
(626) 539-5972 View (626) 539-5972
Photo of Ann Anderson, LMFT, Marriage & Family Therapist
Ann Anderson
Marriage & Family Therapist, LMFT
Verified Verified
West Covina, CA 91791
Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
Trained as both a psychotherapist and a nurse my approach offers a unique mind-body and somatic perspective.
Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.
(714) 975-5721 View (714) 975-5721
Photo of Shannon Jones - Shannon Jones - Holistic Therapy, AMFT, AT, Marriage & Family Therapist Associate
Shannon Jones - Holistic Therapy
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
2 Endorsed
Chino Hills, CA 91709  (Online Only)
Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy.
Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy.
(858) 257-0319 View (858) 257-0319

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.