Psychodynamic Therapists in Del Mar, CA
This experience has guided my psychodynamic and CBT therapeutic approaches.
Change is the essence of life, however within this fast paced world that we live in, it may prove stressful and at times overwhelming. So why struggle when you can get back to feeling great about yourself and your life. Do not to put yourself last!! and take the first step toward improving your overall wellbeing.
This experience has guided my psychodynamic and CBT therapeutic approaches.
Change is the essence of life, however within this fast paced world that we live in, it may prove stressful and at times overwhelming. So why struggle when you can get back to feeling great about yourself and your life. Do not to put yourself last!! and take the first step toward improving your overall wellbeing.
I use a variety of approaches, and specialize in depth/ psychodynamic psychotherapy, psychological assessment, group therapy, and addiction treatment.
Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.
I use a variety of approaches, and specialize in depth/ psychodynamic psychotherapy, psychological assessment, group therapy, and addiction treatment.
Do you have the same painful relationship, job, or family problems over and over? Have you been unable to figure out why, or how to do it differently? I can help you learn how and why, and help you change these patterns. If you are unhappy, insecure, stuck in self-defeating patterns, have repeated relationship conflicts, addiction issues, or have stopped progressing in life, I can help you gain insight, change negative patterns, modify personality issues, achieve consistent Recovery from addictions, and live a happier life. I also have expertise in helping people cope with, and recover from relationships with narcissistic people.
Dr. John Caffaro
Marriage & Family Therapist, PhD
Verified Verified
Del Mar, CA 92014
Waitlist for new clients
I am trained in EMDR, experiential psychodynamic psychotherapy, and employ an integrative strengths-based relational approach to individual and group psychotherapy.
My practice is currently focused on treating adult survivors of childhood interpersonal trauma. I have published numerous peer reviewed papers, authored two seminal books (Caffaro, 1998; 2014) on Sibling Abuse Trauma, trained professionals nationally and internationally, and serve as Advisory Board Member on the Sibling Aggression and Abuse Research and Advocacy Initiative (SAARA) embedded at the University of New Hampshire. I am a licensed psychologist and marriage and family therapist with more than 25 years of clinical experience treating depression, anxiety, and post traumatic stress in adult survivors of interpersonal trauma.
I am trained in EMDR, experiential psychodynamic psychotherapy, and employ an integrative strengths-based relational approach to individual and group psychotherapy.
My practice is currently focused on treating adult survivors of childhood interpersonal trauma. I have published numerous peer reviewed papers, authored two seminal books (Caffaro, 1998; 2014) on Sibling Abuse Trauma, trained professionals nationally and internationally, and serve as Advisory Board Member on the Sibling Aggression and Abuse Research and Advocacy Initiative (SAARA) embedded at the University of New Hampshire. I am a licensed psychologist and marriage and family therapist with more than 25 years of clinical experience treating depression, anxiety, and post traumatic stress in adult survivors of interpersonal trauma.
I integrate evidence based therapies such as cognitive behavioral, psychodynamic, multicultural and mindful approaches and apply these to each individual by understanding their unique personal history, identities, and struggles.
Are you feeling stuck, experiencing burnout, overwhelmed or struggling to deal with the day to day stressors of life? Perhaps you are feeling challenged by anxiety, depression or a relationship? Are you struggling to make the changes you have been hoping to achieve in your life? Are you a member of a BIPOC community or other resilient community who is feeling isolated, overwhelmed and desiring a safe space to heal?
I integrate evidence based therapies such as cognitive behavioral, psychodynamic, multicultural and mindful approaches and apply these to each individual by understanding their unique personal history, identities, and struggles.
Are you feeling stuck, experiencing burnout, overwhelmed or struggling to deal with the day to day stressors of life? Perhaps you are feeling challenged by anxiety, depression or a relationship? Are you struggling to make the changes you have been hoping to achieve in your life? Are you a member of a BIPOC community or other resilient community who is feeling isolated, overwhelmed and desiring a safe space to heal?
I draw from several theoretical perspectives, including family systems, psychodynamic, cognitive-behavioral, humanistic, and transpersonal approaches.
Seeking Psychotherapy is a courageous and hopeful act. While each of us comes to therapy for different reasons, we all need acceptance, empathy, and support to examine our lives and make change. I work with children, adolescents, and adults and tailor my approach to the individual needs of my client. I have helped people with a wide range of issues, including depression, anxiety, loss, trauma, addiction, parenting, and navigating difficult life transitions, such as divorce and remarriage.
I draw from several theoretical perspectives, including family systems, psychodynamic, cognitive-behavioral, humanistic, and transpersonal approaches.
Seeking Psychotherapy is a courageous and hopeful act. While each of us comes to therapy for different reasons, we all need acceptance, empathy, and support to examine our lives and make change. I work with children, adolescents, and adults and tailor my approach to the individual needs of my client. I have helped people with a wide range of issues, including depression, anxiety, loss, trauma, addiction, parenting, and navigating difficult life transitions, such as divorce and remarriage.
Hello and welcome. My therapeutic approach is grounded in psychodynamic and person-centered perspectives, which means that we may explore the past and patterns of relationships to help you gain personal insight and healing. To facilitate this process, I integrate EMDR (Eye Movement, Desensitization and Reprocessing) and IFS (Internal Family Systems).
Hello and welcome. My therapeutic approach is grounded in psychodynamic and person-centered perspectives, which means that we may explore the past and patterns of relationships to help you gain personal insight and healing. To facilitate this process, I integrate EMDR (Eye Movement, Desensitization and Reprocessing) and IFS (Internal Family Systems).
I have specialized training in psychodynamic therapy and adult psychoanalysis and work with adolescents, adults, couples and families.
People seek a psychotherapist because they are experiencing emotional distress, often caused by issues related to relationships, family, marital problems, stress, and general dissatisfaction with one's life or work. My job as a psychologist is to find a path leading to both relief of these symptoms and to an understanding of oneself, which together provide for both short term and long term relief from these states. I do this by providing a non-judgmental and supportive therapeutic environment which promotes a deeper understanding and exploration of oneself, with the belief that this increased self-awareness ultimately leads to positive changes and better coping skills.
I have specialized training in psychodynamic therapy and adult psychoanalysis and work with adolescents, adults, couples and families.
People seek a psychotherapist because they are experiencing emotional distress, often caused by issues related to relationships, family, marital problems, stress, and general dissatisfaction with one's life or work. My job as a psychologist is to find a path leading to both relief of these symptoms and to an understanding of oneself, which together provide for both short term and long term relief from these states. I do this by providing a non-judgmental and supportive therapeutic environment which promotes a deeper understanding and exploration of oneself, with the belief that this increased self-awareness ultimately leads to positive changes and better coping skills.
I specialize in addiction/dual diagnosis, but treat various mental health problems as well (depression, anxiety, relationship problems, etc.). I utilize Cognitive Behavioral Therapy and a psychodynamic approach, but I alter treatment depending on your needs. Feeling stagnant as well as drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma, and obstacles in your daily life. If you are feeling stuck and are grappling with how to move forward I can help guide you through it. *Please say your name when prompted when you call, otherwise your call will not go through.*
I specialize in addiction/dual diagnosis, but treat various mental health problems as well (depression, anxiety, relationship problems, etc.). I utilize Cognitive Behavioral Therapy and a psychodynamic approach, but I alter treatment depending on your needs. Feeling stagnant as well as drug and alcohol concerns are often a result of deeper struggles such as depression, anxiety, self-esteem, trauma, and obstacles in your daily life. If you are feeling stuck and are grappling with how to move forward I can help guide you through it. *Please say your name when prompted when you call, otherwise your call will not go through.*
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
Psychotherapy is a process of exploration, discovery and growth. I work with patients who want to learn about themselves in a safe and caring environment. Whether you are in crisis, have overwhelming stress, have family of origin issues, depression/anxiety or just need support for the many issues people face today; call my office to see how I might be of help and support to you. I work from a relational and contemporary psychodynamic model of therapy, meeting the needs of each person as an individual. I use modalties such as insight/relationally oriented psychotherapy, and psychoanalysis.
The Halliday Center for Psychotherapy & Wellness
Psychologist, PsyD
Verified Verified
4 Endorsed
Del Mar, CA 92014
Our work integrates a wide range of evidence-based practices including Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic Psychotherapy.
Seeking a therapist can be a daunting task. Our therapists strive to help our clients achieve the personal growth and healing goals that they are reaching for, and to provide a warm, safe, and supportive atmosphere for that growth and healing to occur. Clarity, centeredness, and happiness are realistic goals to strive for. Our therapists are dedicated to helping people understand the causes of their problems and, to either solve those problems or, to come to peace with them. We work with children, adolescents, adults, and seniors struggling with a wide variety of issues and concerns.
Our work integrates a wide range of evidence-based practices including Cognitive Behavioral Therapy, Mindfulness, and Psychodynamic Psychotherapy.
Seeking a therapist can be a daunting task. Our therapists strive to help our clients achieve the personal growth and healing goals that they are reaching for, and to provide a warm, safe, and supportive atmosphere for that growth and healing to occur. Clarity, centeredness, and happiness are realistic goals to strive for. Our therapists are dedicated to helping people understand the causes of their problems and, to either solve those problems or, to come to peace with them. We work with children, adolescents, adults, and seniors struggling with a wide variety of issues and concerns.
Through an integrative approach encompassing psychodynamic, cognitive behavioral therapy, mindfulness, and somatic-based techniques, I assist you in reaching your goals through a holistic and individualized process.
At my practice, I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in both personal and professional spheres. I am also dedicated to working with women on a diverse range of issues, including infertility, pregnancy, postpartum, body image, and the challenges of motherhood.
Through an integrative approach encompassing psychodynamic, cognitive behavioral therapy, mindfulness, and somatic-based techniques, I assist you in reaching your goals through a holistic and individualized process.
At my practice, I take a holistic and collaborative approach to therapy, working in partnership with you to provide the support and tools you need to feel empowered and in control of your life. I offer guidance on managing stressors, navigating work-life balance, boosting self-esteem, addressing perfectionism, combating burnout, and enhancing relationships in both personal and professional spheres. I am also dedicated to working with women on a diverse range of issues, including infertility, pregnancy, postpartum, body image, and the challenges of motherhood.
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Cynthia Edgerly
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
Del Mar, CA 92014
I combine evidence-based cognitive behavioral therapy, psychodynamic theory, family systems approach, psycho-education, and relaxation practice to tailor the treatment to best meet your needs.
I earned a M.S.W. from Boston University in 1991, and I am licensed as an independent practitioner in both California and Massachusetts. Additionally, I am certified in Co-Parenting Mediation. I have decades of professional, volunteer, and life experience in treating the mental health needs of individuals and families across a wide variety of settings, including schools, outpatient clinics, developmental services, healthcare, and private practice. My special areas of focus include anxiety and depression, parenting issues, family systems, relationships, developmental issues, medically involved children, and aging.
I combine evidence-based cognitive behavioral therapy, psychodynamic theory, family systems approach, psycho-education, and relaxation practice to tailor the treatment to best meet your needs.
I earned a M.S.W. from Boston University in 1991, and I am licensed as an independent practitioner in both California and Massachusetts. Additionally, I am certified in Co-Parenting Mediation. I have decades of professional, volunteer, and life experience in treating the mental health needs of individuals and families across a wide variety of settings, including schools, outpatient clinics, developmental services, healthcare, and private practice. My special areas of focus include anxiety and depression, parenting issues, family systems, relationships, developmental issues, medically involved children, and aging.
I am a psychotherapist who specializes in psychodynamic therapy and I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Throughout my career, I have had the privilege of walking alongside numerous individuals on their healing journeys. I have witnessed their resilience, vulnerability, and courage in confronting their deepest wounds. It is my unwavering commitment to provide a safe and compassionate space, where individuals can freely explore their innermost thoughts and emotions, without judgment or criticism.
I am a psychotherapist who specializes in psychodynamic therapy and I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Throughout my career, I have had the privilege of walking alongside numerous individuals on their healing journeys. I have witnessed their resilience, vulnerability, and courage in confronting their deepest wounds. It is my unwavering commitment to provide a safe and compassionate space, where individuals can freely explore their innermost thoughts and emotions, without judgment or criticism.
Tala Johartchi, PsyD, Best Life Therapy
Psychologist, PsyD
Verified Verified
4 Endorsed
Del Mar, CA 92014 (Online Only)
Our clinicians have expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Solution Focused, Psychodynamic, and provide trauma informed care.
Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.
Our clinicians have expertise and advanced training in Evidence-Based Practices and therapeutic/behavioral frameworks including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Family Systems, Solution Focused, Psychodynamic, and provide trauma informed care.
Best Life Therapy is a premier tele-therapy practice offering Virtual Therapy services to individuals, couples, and families, in Los Angeles and throughout California. At Best Life our clinicians can help you cope with changes while gaining insight, enhancing communication, improving self-concept, and meeting your goals. Whether issues you are facing are due to depression, anxiety, stress, relationships, mental illness, addictions, trauma, or of another nature, we will be able to support you in setting goals, changing patterns and thinking, and support you in living your Best Life.
I utilize psychodynamic principles to look at patterns and family dynamics from the past to better understand the present.
I am a CA licensed psychologist who specializes in anxiety and identity based disorders. I have 10 yrs of experience as an expert in eating disorders and body image issues, particularly with college populations. In addition to this I have experience with a variety of issues including depression, anxiety, OCD, LGBTQIA identity issues, trauma, grief, etc. I consider my approach to be holistic and collaborative. I work with each client to create an individualized treatment plan to best meet their needs. If you are ready to make changes in your life the first step is reaching out for help.
I utilize psychodynamic principles to look at patterns and family dynamics from the past to better understand the present.
I am a CA licensed psychologist who specializes in anxiety and identity based disorders. I have 10 yrs of experience as an expert in eating disorders and body image issues, particularly with college populations. In addition to this I have experience with a variety of issues including depression, anxiety, OCD, LGBTQIA identity issues, trauma, grief, etc. I consider my approach to be holistic and collaborative. I work with each client to create an individualized treatment plan to best meet their needs. If you are ready to make changes in your life the first step is reaching out for help.
I treat each individual in a unique, creative, solution-focused directive approach utilizing Psychodynamic, Cognitive Behavioral Therapy, Mindfulness, and motivational techniques to name a few.
I specialize in children, adolescents, grief, trauma, marital/relationship issues, divorce mediation, step-parenting, dating, depression, anxiety, life reinvention coaching, infidelity, empty nest, ,life crisis, and sexual assault issues. I aid individuals in learning new and healthy ways to work through problems and stresses in their lives, help the family as a unit learn to relate to each other in a more positive and successful environment and teach clients skills and techniques that will help them problem-solve and feel better about themselves in all aspects of their lives.
I treat each individual in a unique, creative, solution-focused directive approach utilizing Psychodynamic, Cognitive Behavioral Therapy, Mindfulness, and motivational techniques to name a few.
I specialize in children, adolescents, grief, trauma, marital/relationship issues, divorce mediation, step-parenting, dating, depression, anxiety, life reinvention coaching, infidelity, empty nest, ,life crisis, and sexual assault issues. I aid individuals in learning new and healthy ways to work through problems and stresses in their lives, help the family as a unit learn to relate to each other in a more positive and successful environment and teach clients skills and techniques that will help them problem-solve and feel better about themselves in all aspects of their lives.
I work from an attachment and psychodynamic lens.
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms for teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I believe that we have ways of being in the world that were once helpful but may no longer serve us in building the life you want. My clients say that I'm relatable, easy to connect with, and empathically and honestly provide feedback to challenge their ways of thinking.
I work from an attachment and psychodynamic lens.
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms for teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I believe that we have ways of being in the world that were once helpful but may no longer serve us in building the life you want. My clients say that I'm relatable, easy to connect with, and empathically and honestly provide feedback to challenge their ways of thinking.
If you are struggling with stress, anxiety, depression, addictions or self esteem issues and you are looking for a psychotherapist that accepts MEDICARE and other insurances, you have come to the right place. In my 30 years of being a Clinical Psychotherapist, Free initial consultation. Same day appointments are available!
If you are struggling with stress, anxiety, depression, addictions or self esteem issues and you are looking for a psychotherapist that accepts MEDICARE and other insurances, you have come to the right place. In my 30 years of being a Clinical Psychotherapist, Free initial consultation. Same day appointments are available!
Julieann Myers-Center for Healthy Change
Clinical Social Work/Therapist, LCSW, MAC, EMDR, CSAT, TRMII
Verified Verified
2 Endorsed
Del Mar, CA 92014
I am a Clinical Social Worker, Masters Level Addiction Counselor, Certified in EMDR, Couples Institute Trained -Couples Therapist, and an approved EMDRIA consultant. I work from Attachment and Trauma Informed Frameworks.after more than three decades I couple my intuitive knowledge with the latest psychotherapeutic and empirically-based approaches in counseling. I especially enjoy working with individuals, families and couples in an immersive/intensive structured model. Additionally, I work in tandem with Katy Joy Freeman an LMFT licensed therapy who works online with clients.
I am a Clinical Social Worker, Masters Level Addiction Counselor, Certified in EMDR, Couples Institute Trained -Couples Therapist, and an approved EMDRIA consultant. I work from Attachment and Trauma Informed Frameworks.after more than three decades I couple my intuitive knowledge with the latest psychotherapeutic and empirically-based approaches in counseling. I especially enjoy working with individuals, families and couples in an immersive/intensive structured model. Additionally, I work in tandem with Katy Joy Freeman an LMFT licensed therapy who works online with clients.
I enjoy working with adult populations within a spectrum of life's difficulties, including: anxiety, depression, chronic pain, chronic stress, family dysfunction issues, childhood trauma, self-esteem, and improving confidence or performance. We start with a thorough assessment and build a treatment plan that addresses primary and underlying concerns where you experience "stuckness" and move toward greater joy. I am currently looking for participants for process grief group, adults from dysfunctional families, and chronic pain groups. Please email for more information.
I enjoy working with adult populations within a spectrum of life's difficulties, including: anxiety, depression, chronic pain, chronic stress, family dysfunction issues, childhood trauma, self-esteem, and improving confidence or performance. We start with a thorough assessment and build a treatment plan that addresses primary and underlying concerns where you experience "stuckness" and move toward greater joy. I am currently looking for participants for process grief group, adults from dysfunctional families, and chronic pain groups. Please email for more information.
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Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.