Aetna Therapists in Del Mar, CA

Seeking a therapist can be a daunting task. Our therapists strive to help our clients achieve the personal growth and healing goals that they are reaching for, and to provide a warm, safe, and supportive atmosphere for that growth and healing to occur. Clarity, centeredness, and happiness are realistic goals to strive for. Our therapists are dedicated to helping people understand the causes of their problems and, to either solve those problems or, to come to peace with them. We work with children, adolescents, adults, and seniors struggling with a wide variety of issues and concerns.

Perhaps you are dealing with painful events outside of your control, your emotions are becoming unmanageable, or you are experiencing a new symptom that is sudden and overwhelming. It is very human to want to "feel normal" when dealing with these, but sometimes how we attempt to do this hurts us more. This could include the different ways we avoid our emotions, attempt to “be perfect" or negatively judge ourselves. Using Cognitive Behavioral Therapy (CBT) I will help you identify and change ways of thinking and behaving that are impacting your mental health.

Accepting CA clients. Are you feeling overwhelmed with life's daily stressors? Do you find that you are not where you want to be in you life? Do you sometimes find yourself anxious, depressed or feeling hopeless and out of balance? A history of trauma, addictions, compulsions, suicidal thoughts, self-harm and other life-interfering behaviors can do that. Together, we will work on removing the emotional, cognitive and behavioral barriers that keep you from achieving your personal goals. My mission is to help you achieve your best self by helping you identify where you are now and create a plan to work towards where you want to be.

Many of us feel overwhelmed with demands of work, health issues, family life, financial pressures and ask- "Where is the space for self-care? " Maladaptive coping skills (addictive behaviors, substance use issues, avoidance of activities) can easily take the place of healthy self-care techniques. However, there is a healthier path to walk down, which I can help you to master. I have spent my career helping teenagers and adults cope with difficult behavior patterns, and I can attest that once the source is uncovered, these behaviors can be changed to more accurately reflect your authentic self (artistic, creative, social, etc).

We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.

Rachel Liber is a Licensed Clinical Social Worker in California who has been practicing since 2012. She has an MSW from Columbia University and dual BA degrees in Psychology and Communication from University of Washington. Having someone who listens without judgement, helps work through challenges, and just "gets it" is critical. We all need that in our life. Rachel has worked with youth and adults with a variety of needsdepression, anxiety, complicated family dynamics, grief and loss, substance use, and life transitions are just some of the things we can work through together.

It is never too late to begin deep and meaningful work reimagining how traumas or other experiences can become integrated, meaningful parts of our lives and ourselves, rather than barriers or obstacles. The key to this important work is the recognition that your story has deep and significant meaning. No detail is ultimately insignificant, if we can but muster the courage, patience, and presence required. I will help you! I am so eager to understand and explore with you, and help create a safe space that ultimately facilitates not just growth and transition, but true healing and transformation.

Dr. Rosita Cortizo, born and raised in Panama City, Panama, Central America, is a high risk, multicultural, bilingual prenatal and perinatal Clinical Psychologist working with female adults and children. She earned a Master of Arts in Psychology with specialty in Chemical Dependency in San Diego, California. She is EMDRIA certified, an Approved EMDR Consultant, trained in Hypnosis, Sensory Motor Psychotherapy, Equine Assisted Therapy Certified, and was the 2021 ISSTD President. Dr. Cortizo provides trauma-informed prenatal care and psychotherapy tailored to the unique needs of the client.

Hello, I am a licensed clinical psychologist with expertise in substance addiction, trauma/PTSD, depression, anxiety, work stress, relationship problems, grief and loss, and chronic pain. With an emphasis in connecting to and living from personal values, my approach is highly compassionate, culturally sensitive, strengths-based, and evidenced-based. My treatment specialty includes Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to help heal psychological wounds that are blocking you from living an enriched and empowered life.

Heeyoung Kim is a Licensed Clinical Social Worker in California who has been practicing since 2005. She graduated from San Diego State University. Heeyoung works to empower others by utilizing approaches such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Motivational Interview, Brief Strategic Therapy, and Christian counseling. She can provide services in English or Korean. Heeyoung's own coping strategy is taking a walk with her husband and teenage daughter at a park or the beach because it provides her with holistic healing energy.

I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both adults and children, I have extensive experience working with co-occurring disorders in both outpatient and inpatient settings. I am dedicated to working with my clients on identifying and achieving their goals, whatever those may be!

There are times in our lives when we need a place to process past experiences, find clarity in our current circumstances, learn new ways of coping and have the opportunity to find meaning in the midst of difficult situations that perhaps have you questioning what the next steps of life are. I have a passion for guiding individuals and couples through difficult life transitions as well as those striving to identify their personal potential for growth.

Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.

Stress levels are skyrocketing, leaving many feeling overwhelmed and inadequate. Despite efforts to maintain composure, the inner critic amplifies feelings of insufficiency, making true balance seem out of reach. For too many, chronic stress has become debilitating, transforming exhaustion into a constant state. The pursuit of happiness feels futile as settling for discontent becomes the norm. If you're weary of neglecting your own needs for the sake of others, know this: you deserve better. It’s time to prioritize your well-being. Don’t let another day pass in the shadow of stress. It’s time for a change.

We specialize and treat depression, anxiety, trauma, mood disorders, addiction and relationship concerns. We also provide parent training and coaching. Our team specializes in working extensively with adolescents, children, and families in traditional outpatient services. My name is Jamak and I am the Co-Founder of Therapy Center and Family Counseling Corporation. I’m a licensed Marriage and Family Therapist with over 15 years of experience. I specialize in working with individuals, couples, families, and adolescents. I use a humanistic, and culturally sensitive approach to all topics that may be encountered.

Hi there! I am a licensed Marriage and Family Therapist specializing in both Couples Therapy, and Eating Disorder treatment at an outpatient level of care. Through a client-centered approach, my passion lies in restoring disruptions in early childhood attachment, and helping those identify negative thought patterns, core beliefs, and emotions that have led to maladaptive coping behaviors. If you are either feeling exhausted from the shame towards your body and want freedom from disordered eating, or are longing to strengthen your relationship and communication with a loved one, I would love to create that space for you!

Hi! I am a licensed clinical psychologist in La Jolla, California. I have over 15 years of experience helping adults change their relationships with stress and live more meaningful and enriching lives. I work with individuals who are navigating significant transitions in their lives, careers, academics, and health. My specialties include anxiety, stress management, grief and loss, as well as behavioral health concerns including migraine headaches, panic attacks, GI disorders, chronic pain, psychological adjustment to sport injury, and overall wellness.

Each of us has a unique purpose to live in this world and through varied experiences we become disconnected from this inspiration. I'm dedicated to helping my clients rediscover their sense of self and guiding them towards a path of healing and resilience. In sessions we will join together so that you can reconnect to your purpose and live in an embodied way. I specialize in working with families, couples, and individuals who have been impacted by severe mental illness, substance use, intergenerational trauma, grief, identity confusion, disappointment, and feelings of powerlessness.

Welcome! My name is Heather Swisher and I am a Licensed Marriage & Family Therapist. I believe that therapy should be collaborative and organic.  I specialize in treating adults with individual therapy and EMDR Therapy. I utilize a variety of therapeutic modalities and tailor treatment according to the needs of each client. It is my goal to ensure your comfort and to create a safe space filled with warmth, authenticity, and empathy for each person who walks through my door. As a therapist, I feel honored to be able to hear each person's story and join them on their journey towards healing and growth,