Grief Therapists in Danville, CA
Sheila Lynn Matz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danville, CA 94506
I am a licensed therapist who works with adolescents, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
I am a licensed therapist who works with adolescents, adults, and families, and am someone who believes in the resilience and innate healing potential in each individual. It is my job to work with my clients to come up with a plan to address their mental health concerns and to improve their well being. I have training in cognitive behavioral therapy, psychodynamic therapy, client-centered therapy, and family systems therapy.
Danielle Grace Perez
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94506 (Online Only)
Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.
Hello and welcome! It is not easy taking that first step to get help. However, the effort and time you put into working towards bettering yourself can be life changing! Whether it is anxiety, life challenges, and/or stress I would love to work with you, support you and be there during your journey.
As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.
As a mental health therapist I work from a client centered focus. I support and guide you in managing your mental health concerns. You maybe experiencing symptoms such as depression, anxiety, trauma, stress, or relationship issues. If you have a desire to understand and address the root causes of your life challenges, and you are willing to engage in the therapeutic process to make positive changes in your life then I'd love to work with you. I use a non-judgmental, empathetic therapeutic approach. I work to provide a safe and supportive environment to explore your thoughts and feelings, which in turn helps you grow as human being.
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender identity, sexual orientation, spiritual growth, religious harm, & anti-racism. I work with young adults, adults, committed partners, gender non-conforming, intersex, & trans individuals, families, caregivers, empaths & highly sensitive people.
My greatest desire is for you to flourish and be free. Change is always difficult - even good change. If you need support during any transitional phase of life, I am happy to help. I have specific training and experience in many realms, including: young adult transitions & adjustment, depression & anxiety, mothering & post-partum, parenting children with disabilities, trauma & abuse, gender identity, sexual orientation, spiritual growth, religious harm, & anti-racism. I work with young adults, adults, committed partners, gender non-conforming, intersex, & trans individuals, families, caregivers, empaths & highly sensitive people.
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch with your values, and making decisions that align with what is important to you.
Who doesn't need therapy? Therapy is unique. It is a safe space where you can be completely who you are. Within the therapy relationship, you are able to say things that you have bottled up, you are given opportunity to identify your blind spots without judgment or shame, and you are able to attune to what you really want in life. I am a big believer in hearing your own voice, getting in touch with your values, and making decisions that align with what is important to you.
I focus on building trusted relationships with clients and establishing a space where they can be seen, heard and known. I leverage cognitive behavioral therapy (CBT) to repair faulty beliefs, attachment theory to resolve childhood wounds, Jungian psychology which emphasizes the unconscious, existential therapy to define purpose, a strengths-based approach that helps clients access inner resources to solve complex challenges and family systems models in couples therapy. I work with people of all faith/non-faith backgrounds but have a unique ability to integrate theology/spirituality with psychology to find hope and resolution.
I focus on building trusted relationships with clients and establishing a space where they can be seen, heard and known. I leverage cognitive behavioral therapy (CBT) to repair faulty beliefs, attachment theory to resolve childhood wounds, Jungian psychology which emphasizes the unconscious, existential therapy to define purpose, a strengths-based approach that helps clients access inner resources to solve complex challenges and family systems models in couples therapy. I work with people of all faith/non-faith backgrounds but have a unique ability to integrate theology/spirituality with psychology to find hope and resolution.
Are you feeling stuck, continually repeating the same patterns over and over that lead to frustration, disconnection from others, guilt, and hopelessness? Therapy is so much more than symptom management. I focus on helping you to challenge and change old patterns that leave you feeling defeated and stuck so you can begin to heal and thrive. I will help you build the skills necessary to empower you on the path to growth and healing. Whether you need support through a current challenge or are needing to address deeper problems I will be there to help.
Are you feeling stuck, continually repeating the same patterns over and over that lead to frustration, disconnection from others, guilt, and hopelessness? Therapy is so much more than symptom management. I focus on helping you to challenge and change old patterns that leave you feeling defeated and stuck so you can begin to heal and thrive. I will help you build the skills necessary to empower you on the path to growth and healing. Whether you need support through a current challenge or are needing to address deeper problems I will be there to help.
I hold a prior career in social activism using artistic platforms to bring awareness to policy issues that affect communities of historically marginalized people. My prior career influences my practice by prioritizing the importance of providing a safe space for self-expression. I enjoy bringing a social constructive lens to the work I do as a psychotherapist. I strongly believe in using self-as-tool, so my approach includes a fair amount of transparency and flexibility.
I hold a prior career in social activism using artistic platforms to bring awareness to policy issues that affect communities of historically marginalized people. My prior career influences my practice by prioritizing the importance of providing a safe space for self-expression. I enjoy bringing a social constructive lens to the work I do as a psychotherapist. I strongly believe in using self-as-tool, so my approach includes a fair amount of transparency and flexibility.
Brianna Calvert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Danville, CA 94506 (Online Only)
I believe that everyone has the capacity to heal, change, and grow. Sometimes life brings us more than we can manage, and seeking help to navigate through these difficult times is often a key component for the healing process. I have extensive experience working with children, adolescents, adults and families, using a holistic approach to embrace healing, growth and positive change. By providing a supportive and compassionate environment, I encourage a space where one can freely explore their feelings and challenge themselves using a client-centered and mindfulness-based approach.
I believe that everyone has the capacity to heal, change, and grow. Sometimes life brings us more than we can manage, and seeking help to navigate through these difficult times is often a key component for the healing process. I have extensive experience working with children, adolescents, adults and families, using a holistic approach to embrace healing, growth and positive change. By providing a supportive and compassionate environment, I encourage a space where one can freely explore their feelings and challenge themselves using a client-centered and mindfulness-based approach.
Maria Otsuka
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Danville, CA 94526 (Online Only)
Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
Has the Covid pandemic taken a toll on your mental health and relationships? Have problems that weren't too bad a couple years ago become much worse since the pandemic started? A lot of people and relationships have been struggling to cope with high stress and anxiety, and have developed new, unhealthy coping habits like overeating and drinking, or using screen time for relaxation - leading to anxiety, panic attacks, relationship problems and more. The key to recovery is upgrading your coping skills to help you take control of your thoughts, emotions and choices, and learning new ways to manage life's stressors.
Are you finding yourself caught in self defeating patterns? Are you anxious or depressed and don't know why? Maybe you are hard on yourself in ways you aren't to others. Or, do you find yourself overly critical of others? Do you wish you were happier, more at peace? We all try and want to live at our best, but many of us find ourselves pulled back into old patterns before we recognize our actions. We cope in many different ways or develop symptoms that are often self destructive. Why do we do this?
Are you finding yourself caught in self defeating patterns? Are you anxious or depressed and don't know why? Maybe you are hard on yourself in ways you aren't to others. Or, do you find yourself overly critical of others? Do you wish you were happier, more at peace? We all try and want to live at our best, but many of us find ourselves pulled back into old patterns before we recognize our actions. We cope in many different ways or develop symptoms that are often self destructive. Why do we do this?
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Hello and welcome! My name is Tienna Jackson, a licensed clinical social worker (LCSW) and psychotherapist dedicated to guiding individuals on their journey to emotional well-being. My therapeutic style is rooted in evidence-based practices, drawing from my training and experience in providing culturally sensitive cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed care. As a member of the BIPOC (Black, Indigenous, and People of Color) community, I bring a unique perspective and a deep understanding of the cultural nuances that may impact mental health.
Hello and welcome! My name is Tienna Jackson, a licensed clinical social worker (LCSW) and psychotherapist dedicated to guiding individuals on their journey to emotional well-being. My therapeutic style is rooted in evidence-based practices, drawing from my training and experience in providing culturally sensitive cognitive-behavioral therapy, psychodynamic therapy, and trauma-informed care. As a member of the BIPOC (Black, Indigenous, and People of Color) community, I bring a unique perspective and a deep understanding of the cultural nuances that may impact mental health.
Finding a therapist who is the "right fit" for you can be a challenging process; however, it is key to the success of therapy. Starting with a complementary phone consultation can be the first step where we can discuss your needs and desired outcomes. In my work with clients, I focus on creating a safe, supportive and collaborative space where you can have a positive therapeutic experience. I like to partner with clients in creating meaningful goals that will guide our work together. My goal is to help you gain insight into current challenges and develop effective strategies for managing them.
Finding a therapist who is the "right fit" for you can be a challenging process; however, it is key to the success of therapy. Starting with a complementary phone consultation can be the first step where we can discuss your needs and desired outcomes. In my work with clients, I focus on creating a safe, supportive and collaborative space where you can have a positive therapeutic experience. I like to partner with clients in creating meaningful goals that will guide our work together. My goal is to help you gain insight into current challenges and develop effective strategies for managing them.
Are you too stressed to even be in touch with yourself? Too worried and tense, having a hard time to relax? Are you avoiding people and their expectations (and judgments) because you're tired and feel you don't have much to give at the moment? Stress feels like having a super sensitive burglar alarm ringing loudly throughout the mind and body. It confuses our thoughts. We are unable to see facts or future clearly. Our creativity is blocked or showing up as destructive energy. The body is in fight (frustration and anger) or flight (anxiety and overload) or worse - feeling frozen (numb and depressed).
Are you too stressed to even be in touch with yourself? Too worried and tense, having a hard time to relax? Are you avoiding people and their expectations (and judgments) because you're tired and feel you don't have much to give at the moment? Stress feels like having a super sensitive burglar alarm ringing loudly throughout the mind and body. It confuses our thoughts. We are unable to see facts or future clearly. Our creativity is blocked or showing up as destructive energy. The body is in fight (frustration and anger) or flight (anxiety and overload) or worse - feeling frozen (numb and depressed).
Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?
Often, those who come to a therapist want to feel better, solve a problem, make sense of a past or current difficulty. Are you ready to learn to communicate or listen more effectively ? Do you want to enjoy more fulfilling relationships? Is stress interfering with you living your best life?
This is the right place to start another level of healing and freedom in your life. Have you tried therapy before and been discouraged? Let's figure out together what's missing! In this space you are held and valued exactly where you are.
This is the right place to start another level of healing and freedom in your life. Have you tried therapy before and been discouraged? Let's figure out together what's missing! In this space you are held and valued exactly where you are.
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
I'm Matthew, a licensed marriage and family therapist with over 30 years of behavioral health experience in both medical inpatient and outpatient settings and private practice. My specialties are adolescents and adults, LGBTQIA, addictions, depression, anxiety, stress, anger management, self-esteem, and self-actualization. My primary modalities are Person-Centered, and Gestalt Therapies with an emphasis on solution focussed coping skills and treatment goals. My approach to therapy is a collaborative effort to focus on coping skills and short-term and long-term goals to achieve the best possible outcome of the therapeutic process.
Solange Zelman, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Danville, CA 94526 (Online Only)
Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors.
Therapy is about exploring, experimenting, discovering, and being vulnerable. In our therapy together you will learn to increase self-compassion and mindfulness, and your ability to sit with uncertainty and bear witness to uncomfortable feelings and body sensations. You will gain awareness of the role negative core beliefs and thoughts have upon mood and learn how to challenge those negative thought patterns. You will learn to set appropriate boundaries by asserting feelings, recognizing wants and needs, and identifying the role shame and guilt might play in causing unhealthy, harmful, stale, and inauthentic behaviors.
Maria Viviana (Guerrero) Higbee
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506
Do you struggle with anxiety? Do intrusive thoughts and worries keep you up at night? Is low self-esteem holding you back from accomplishing your dreams? Do you long for deeper connections with your family and friends but struggle with opening up to them? You are not alone! Many individuals experience these challenges on a day-to-day basis. Have you ever considered counseling? As your therapist, I exist to provide you with a safe and judgement-free zone to ensure you are supported unconditionally. Together, we can take the journey to achieve your personal freedom.
Do you struggle with anxiety? Do intrusive thoughts and worries keep you up at night? Is low self-esteem holding you back from accomplishing your dreams? Do you long for deeper connections with your family and friends but struggle with opening up to them? You are not alone! Many individuals experience these challenges on a day-to-day basis. Have you ever considered counseling? As your therapist, I exist to provide you with a safe and judgement-free zone to ensure you are supported unconditionally. Together, we can take the journey to achieve your personal freedom.
Feeling overwhelmed? Stressed out? Trouble sleeping? Sleeping too much? Ruminating thoughts that won’t stop? Feeling stuck? Are you frustrated that life isn’t going as planned? Are you or a loved one experiencing a health issue? Have you experienced unexpected losses or changes in your life? Are you feeling frustrated or unsatisfied with your work? Your relationships? Are you finding it difficult to relax or focus on the things that matter most to you? You are not alone. There is hope. You can count on me or one of my colleagues from Behavioral Fitness to promptly return your call to discuss how we can help you. We are right here.
Feeling overwhelmed? Stressed out? Trouble sleeping? Sleeping too much? Ruminating thoughts that won’t stop? Feeling stuck? Are you frustrated that life isn’t going as planned? Are you or a loved one experiencing a health issue? Have you experienced unexpected losses or changes in your life? Are you feeling frustrated or unsatisfied with your work? Your relationships? Are you finding it difficult to relax or focus on the things that matter most to you? You are not alone. There is hope. You can count on me or one of my colleagues from Behavioral Fitness to promptly return your call to discuss how we can help you. We are right here.
See more therapy options for Danville
Nearby Grief Therapists Searches for Danville
- Alamo
- Castro Valley
- Clayton
- Concord
- Dublin
- Hayward
- Lafayette
- Moraga
- Pleasant Hill
- Pleasanton
- San Ramon
- Walnut Creek