Grief Therapists in Danville, CA
![Photo of Yana Kononovich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/93dbdce9-6322-4bd4-aa83-6202fb6a6842/2/320x400.jpeg)
My Specialties: Biopsychosocial Assessment, Trauma, PTSD, Adverse Childhood Experiences, Psychoeduction, Life Transitions, Adjustment to Illness, Coping Skills, Anxiety, Depression, Grief, Loss, Stress, Burn out, Restoration of a Positive Self-Concept and Self-Esteem, Marital issues, Interpersonal Relationships.
I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.
My Specialties: Biopsychosocial Assessment, Trauma, PTSD, Adverse Childhood Experiences, Psychoeduction, Life Transitions, Adjustment to Illness, Coping Skills, Anxiety, Depression, Grief, Loss, Stress, Burn out, Restoration of a Positive Self-Concept and Self-Esteem, Marital issues, Interpersonal Relationships.
I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.
![Photo of Zack O Oelerich, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c6d16593-e509-4fd7-aa18-f6d5fc0d3ed0/2/320x400.jpeg)
My philosophy builds on unique strengths and sensitivities of each individual. Taking a supportive coaching role and utilizing a psychotherapeutic framework, I help clients develop and successfully execute their goals while developing a better understanding of social nuance in relationships and in the complex group dynamics of their home and work environments. My psychotherapy practice supports neurodivergent adults integrating their gifts amidst the challenges of great sensitivity and intelligence and is uniquely suited for midlife adults approaching transitions, relationship or career changes, birth, death and divorce.
My philosophy builds on unique strengths and sensitivities of each individual. Taking a supportive coaching role and utilizing a psychotherapeutic framework, I help clients develop and successfully execute their goals while developing a better understanding of social nuance in relationships and in the complex group dynamics of their home and work environments. My psychotherapy practice supports neurodivergent adults integrating their gifts amidst the challenges of great sensitivity and intelligence and is uniquely suited for midlife adults approaching transitions, relationship or career changes, birth, death and divorce.
![Photo of Ninette Larson - Ninette Larson MFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f894273-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ninette Larson MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Danville, CA 94506 (Online Only)
With Grief, often clients trust that "I get it" because I've experienced the death of a child.
I am both a Grief Specialist and Psychotherapist. My goal for my clients is always" clarity and empowerment". I work interactively, compassionately, with depth, and often with humor. I work with a combination of heart intuition and practical experience. The CBT distorted thoughts that include thoughts like "should", "never, always", and "catastrophizing" can feed our anxiety. I can point to resources for relaxation tools. You may have noticed that new losses open up old grief and trauma.
With Grief, often clients trust that "I get it" because I've experienced the death of a child.
I am both a Grief Specialist and Psychotherapist. My goal for my clients is always" clarity and empowerment". I work interactively, compassionately, with depth, and often with humor. I work with a combination of heart intuition and practical experience. The CBT distorted thoughts that include thoughts like "should", "never, always", and "catastrophizing" can feed our anxiety. I can point to resources for relaxation tools. You may have noticed that new losses open up old grief and trauma.
![Photo of Amanda Michelle Flasck, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/438dec1e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Amanda Michelle Flasck
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Danville, CA 94526 (Online Only)
I have training in working with perinatal loss, grief, and narcissistic abuse recovery.
You may find working together to be supportive if you are grieving the loss of a pregnancy and need a private space to sort through your thoughts, beliefs, and emotions about it. Many women benefit from being able to speak frankly about their loss experience. You may also find it helpful to work together if you are in a relationship where you feel fundamentally confused, doubt yourself, worry about wearing your friendships thin by talking about your relationship too much, or find yourself thinking that you have to be sure you have tried everything before leaving. You deserve this support and you are not "crazy."
I have training in working with perinatal loss, grief, and narcissistic abuse recovery.
You may find working together to be supportive if you are grieving the loss of a pregnancy and need a private space to sort through your thoughts, beliefs, and emotions about it. Many women benefit from being able to speak frankly about their loss experience. You may also find it helpful to work together if you are in a relationship where you feel fundamentally confused, doubt yourself, worry about wearing your friendships thin by talking about your relationship too much, or find yourself thinking that you have to be sure you have tried everything before leaving. You deserve this support and you are not "crazy."
![Photo of Kathleen Brand, LMFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/46d32ffb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Unprocessed grief and trauma are often at the core of many problems that can manifest into negative symptoms such as anxiety, depression, inability to focus, and relationship issues. I specialize in everyday challenges and traumas relating to grief, loss, anticipatory loss, care giving, serious medical diagnosis, life transitions, death, and finding purpose. I am a licensed Marriage and Family Therapist, an Art Therapist and a Certified Brainspotting Practitioner with over a decade of extensive experience in working with grief, loss, and trauma.
Unprocessed grief and trauma are often at the core of many problems that can manifest into negative symptoms such as anxiety, depression, inability to focus, and relationship issues. I specialize in everyday challenges and traumas relating to grief, loss, anticipatory loss, care giving, serious medical diagnosis, life transitions, death, and finding purpose. I am a licensed Marriage and Family Therapist, an Art Therapist and a Certified Brainspotting Practitioner with over a decade of extensive experience in working with grief, loss, and trauma.
![Photo of Ann Pagliaro, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b9cbcbc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I offer many treatment modalities, and specialize in EMDR (Eye Movement Desensitization and Reprocessing), an information processing approach which integrates elements of many effective psychotherapies: psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies in a phase structured protocol.
For over three decades,I have been helping adults of all ages deal with emotional difficulties including anxiety, depression, phobias, health concerns, grief, stress, and issues of aging.
I offer many treatment modalities, and specialize in EMDR (Eye Movement Desensitization and Reprocessing), an information processing approach which integrates elements of many effective psychotherapies: psychodynamic, cognitive behavioral, interpersonal, experiential, and body-centered therapies in a phase structured protocol.
For over three decades,I have been helping adults of all ages deal with emotional difficulties including anxiety, depression, phobias, health concerns, grief, stress, and issues of aging.
![Photo of Linda Engelman, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b97629fe-d90d-4b74-9139-97ea17cda0db/2/320x400.jpeg)
Special interests: relationship breakthroughs; affairs, infidelity, betrayal, trust; couples communication; treatment for health professionals and first responders; coping with a cancer diagnosis; in-depth growth work for individuals; coping with anxiety and depression; loss/ grief/ bereavement.
Choosing a therapist can be a daunting process - you want to find someone you'll 'click with' and whose style meets your needs. I'm an interactive therapist and I do more than just ask "how does that make you feel?" A lot happens in a single session. I keep things moving along, edging towards your goals, and calling you on things that are in conflict with what you say you want. I offer a safe space for you to be heard, understood, and challenged.
Special interests: relationship breakthroughs; affairs, infidelity, betrayal, trust; couples communication; treatment for health professionals and first responders; coping with a cancer diagnosis; in-depth growth work for individuals; coping with anxiety and depression; loss/ grief/ bereavement.
Choosing a therapist can be a daunting process - you want to find someone you'll 'click with' and whose style meets your needs. I'm an interactive therapist and I do more than just ask "how does that make you feel?" A lot happens in a single session. I keep things moving along, edging towards your goals, and calling you on things that are in conflict with what you say you want. I offer a safe space for you to be heard, understood, and challenged.
![Photo of Elizabeth Rae Walker, MA, MBA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c56ffc1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I understand I skillfully work with those who are in crisis, managing significant life changes, suffering from grief and loss, sorting out work problems, lacking satisfaction in their intimate relationships and searching for meaningful relationships.
Living a life where struggling is a regular experience is difficult to change, because no one wants to feel worse. Therapy helps by talking through what's happened, what feels wrong and what ideas you have about it, all which may be conscious or unconscious. What's unconscious surfaces naturally through our work together. Most people enter therapy afraid, because they don't know where to start or are overwhelmed because so much has happened. I can help you navigate this terrain to relieve pain, clarify thoughts and beliefs, and improve well-being.
I understand I skillfully work with those who are in crisis, managing significant life changes, suffering from grief and loss, sorting out work problems, lacking satisfaction in their intimate relationships and searching for meaningful relationships.
Living a life where struggling is a regular experience is difficult to change, because no one wants to feel worse. Therapy helps by talking through what's happened, what feels wrong and what ideas you have about it, all which may be conscious or unconscious. What's unconscious surfaces naturally through our work together. Most people enter therapy afraid, because they don't know where to start or are overwhelmed because so much has happened. I can help you navigate this terrain to relieve pain, clarify thoughts and beliefs, and improve well-being.
![Photo of Caroline Allen - Insight for Wellness Center- Caroline Allen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d62a8546-5e7a-4a93-8eba-c57e982a6883/1/320x400.jpeg)
Insight for Wellness Center- Caroline Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, CA 94506
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
I specialize in Anxiety, PTSD and Depression. I use CBT, NLP, compassion care and other eclectic methods to bring about positive and life long change. I have over 30 years of experience in Psychotherapy and counseling. Caroline also has a long history of working with Holocaust Survivors and their families providing education, support and counsel. One of Caroline’s passion and specialties are working with grief related issues and end of life. Her goal is to create mindfulness and meaning, helping families through the very sensitive and often difficult journey of life’s transitions.
![Photo of John Hurley, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3206bb38-043a-4171-b330-266ddd331c14/2/320x400.jpeg)
John Hurley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Danville, CA 94506 (Online Only)
As a certified grief informed professional I offer a safe and welcoming space for you to explore your feelings and find the support you need in order to heal and grow.
Living a life with ever-present anxiety, or challenges with grief and loss, and/or depression might leave you feeling overwhelmed, stuck, or unsure of how to move forward. You probably know deep down that you should explore those feelings and develop coping strategies to manage difficult emotions; but where to begin? Plus, thinking about that can invite more stress and other emotional discomfort. You may also desire feeling more in control of your thoughts and feelings, finding a sense of purpose, and reconnecting with joy and meaning in life. You want a brighter future. You want to get through this.
As a certified grief informed professional I offer a safe and welcoming space for you to explore your feelings and find the support you need in order to heal and grow.
Living a life with ever-present anxiety, or challenges with grief and loss, and/or depression might leave you feeling overwhelmed, stuck, or unsure of how to move forward. You probably know deep down that you should explore those feelings and develop coping strategies to manage difficult emotions; but where to begin? Plus, thinking about that can invite more stress and other emotional discomfort. You may also desire feeling more in control of your thoughts and feelings, finding a sense of purpose, and reconnecting with joy and meaning in life. You want a brighter future. You want to get through this.
![Photo of Sarah J Ou, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ecc97fd3-49d9-42b3-8f29-753504a1325a/2/320x400.jpeg)
Hello! My name is Sarah and I am a clinical social worker licensed in the state of CA. I have experience working with children, families, and older adults. Throughout the years, I have found my passion working with women and older adults. Whatever brings you on your search for a therapist, whether it be trauma or loss, you don't have to walk through it alone. The biggest influence on my therapy practice is my own experience in therapy. Going to therapy is hard work (not to mention expensive!) - but I saw measurable differences in myself. This is data I draw upon when I say that change is always possible.
Hello! My name is Sarah and I am a clinical social worker licensed in the state of CA. I have experience working with children, families, and older adults. Throughout the years, I have found my passion working with women and older adults. Whatever brings you on your search for a therapist, whether it be trauma or loss, you don't have to walk through it alone. The biggest influence on my therapy practice is my own experience in therapy. Going to therapy is hard work (not to mention expensive!) - but I saw measurable differences in myself. This is data I draw upon when I say that change is always possible.
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Clients come to see me for chronic/acute trauma and/or stress, grief, anxiety, depression, relationship/familial concerns, major life transitions, or identity-related concerns.
Hello! I am a joyful generalist who enjoys working with children, adults, couples and families with diverse identities and histories. The fundamental core of my practice is to foster a safe and nurturing environment with authenticity, spontaneity, and humor. As your therapist, I will listen closely, ask questions, share my observations, and offer insights and tools for us to consider together. My aim is to help you understand the roots of your thoughts, feelings, and actions. I pay close attention to the ways in which culture and society influence your sense of self and your world.
Clients come to see me for chronic/acute trauma and/or stress, grief, anxiety, depression, relationship/familial concerns, major life transitions, or identity-related concerns.
Hello! I am a joyful generalist who enjoys working with children, adults, couples and families with diverse identities and histories. The fundamental core of my practice is to foster a safe and nurturing environment with authenticity, spontaneity, and humor. As your therapist, I will listen closely, ask questions, share my observations, and offer insights and tools for us to consider together. My aim is to help you understand the roots of your thoughts, feelings, and actions. I pay close attention to the ways in which culture and society influence your sense of self and your world.
![Photo of Jen Devlin, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/6d1a0c4e-da24-4189-b32a-fd67187424dc/2/320x400.jpeg)
Jen Devlin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Danville, CA 94526
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
Life can be hard, and it's okay if you are finding it challenging. With the right tools and support, I truly believe in the potential for positive change in every individual. Whether you are struggling with anxiety, depression, OCD, ADHD, sexual or gender identity related issues, grief, life transitions, and family or peer relationship issues, I am here to help. I am passionate about supporting individuals with anxiety, grief, or medical illnesses (including food allergies), as well as their caretakers and family members.
![Photo of Patty Shirley - East Bay Christian Counseling And Neurotherapy, LMFT, LPCC, CATC, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/c1211fa5-238b-42d7-88b0-2a438bb42573/2/320x400.jpeg)
Patty Shirley - East Bay Christian Counseling And Neurotherapy
Marriage & Family Therapist, LMFT, LPCC, CATC, CCTP
Verified Verified
Danville, CA 94526
I am a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, Registered Addiction Specialist, Certified Clinical Trauma Professional, certified in grief, co-occurring disorders, anger management, domestic violence, women's treatment, dementia-related behaviors, ecotherapy, utilizing CBT, DBT, Somatic Experiencing & Neurofeedback.
Neurofeedback, is utilizing your brain’s own God-given ability to re-regulate itself to a more stable / productive brain wave pattern by providing it feedback through audible and visual cues. It is like playing a video game using only your brain and no controller. Electrodes record the brain's activity, training your brain to learn new things, reinforcing better patterns and reactions. It is non-invasive, with no drugs or medications. Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? In-Person, Virtual and Phone Sessions are available for individuals, couples, families and groups.
I am a Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, Registered Addiction Specialist, Certified Clinical Trauma Professional, certified in grief, co-occurring disorders, anger management, domestic violence, women's treatment, dementia-related behaviors, ecotherapy, utilizing CBT, DBT, Somatic Experiencing & Neurofeedback.
Neurofeedback, is utilizing your brain’s own God-given ability to re-regulate itself to a more stable / productive brain wave pattern by providing it feedback through audible and visual cues. It is like playing a video game using only your brain and no controller. Electrodes record the brain's activity, training your brain to learn new things, reinforcing better patterns and reactions. It is non-invasive, with no drugs or medications. Feeling worried, anxious, sad, angry or frustrated? Having relationship and communication issues? In-Person, Virtual and Phone Sessions are available for individuals, couples, families and groups.
![Photo of Dr. Rebecca A Scott, PsyD, Psychologist](https://photos.psychologytoday.com/0e17ae8e-5993-41e8-a149-abf87194b178/1/320x400.jpeg)
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
When we feel stuck in our situation, it can create feelings of hopelessness. In addition to the many problems that complicate our daily lives such as anxiety, panic attacks, depression, patients come to me with complex relationship issues including marital distress, divorce recovery, verbal & emotional abuse, loss of child, parent, or spouse. I approach therapy from a holistic perspective, to address the root problem, not just the symptoms. Like physical therapy, the goal is to get well and end treatment. I offer perspective on your experience, and provide clear, concise directions on meeting your treatment goals.
![Photo of Beth Logan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a00c1ea-7def-4fc1-a78c-4a84fd7b58a4/1/320x400.jpeg)
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
One doesn't plan for a late in life divorce; the death of a spouse or becoming a caregiver to an elderly parent or friend. These late life transitions have become common for people in their 50's and upwards - leaving many feeling alone, afraid, unsupported and inadequate. The need to "reinvent" and "redefine" who you are now can be paralyzing. As a therapist with an extensive background in grief and loss, we will explore the "unknown" together; define your strengths and personal goals; and remove barriers to finding meaning at any age.
![Photo of Erin Osanna-Barba, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/543b75c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Osanna-Barba
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danville, CA 94526
I specialize in working with clients with anxiety, depression, grief, relationship conflict, trauma (current and childhood), eating disorders, and negative body image.
With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.
I specialize in working with clients with anxiety, depression, grief, relationship conflict, trauma (current and childhood), eating disorders, and negative body image.
With over 21 years of experience with crisis intervention, interpersonal violence, trauma, grief, and Post Traumatic Stress Disorder through work as a Rape Crisis and Domestic Violence Counselor, Crime Victim’s Advocate within the criminal court system, a Director of a sexual assault and violence prevention program on a college campus, and primary therapist at an outpatient eating disorder treatment center, I am skilled at creating a safe space for clients. I see clients who need support in various stages of life, who are experiencing difficult situations and transitions.
![Photo of Paul Ginocchio, MFT, CSAT, Marriage & Family Therapist](https://photos.psychologytoday.com/92ca189e-5e0b-4919-aad9-d3ad7f004ebb/2/320x400.jpeg)
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
I appreciate helping individuals and couples that just want to live better lives, have deeper relationships, and find more joy in day to day living. Life can be tough. Good therapy offers support, a place to be heard, guidance, and sometimes a place to hear truths that you may not want to hear, but need to hear. I offer a supportive and direct approach to those needing help with sex and relationship issues, anxiety, depression, anger management, trauma, and addictions. I also have a special spot in my heart to support those who have dealt with loss, whether recently or many years ago. Therapy is a space to adapt, stretch, and grow.
![Photo of Brent Robery - Community Presbyterian Counseling Center, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4591ccae-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Community Presbyterian Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Danville, CA 94526
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
Community Presbyterian Counseling Center provides a safe and confidential setting to enable people to heal emotionally, relationally, and spiritually. Counseling services are provided to individuals, couples, families, and groups. Our professional staff are here to assist you with: handling life's transitions and loss; conquering addictions; managing stress; coping with depression and anxiety; strengthening marriage and family relationships; and discovering spiritual resources for healing. We are available for both in-person and video sessions.
![Photo of Anait Kaladzhyan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1961359a-8a7f-4dec-9453-19feb9e4b3b6/1/320x400.png)
As a therapist, I'm compassionate, nonjudgmental, straightforward, empowering and supportive. I hope to offer a safe environment, listen to your life challenges, address your goals for your mental well being and help you achieve those goals. My focus is to help my clients get lasting relief from anxiety, depression, stress, life transition struggles, self esteem issues and grief/ loss. Therapy can help with overcoming every day challenges, emotional instability and overcome obstacles that cause stress.
As a therapist, I'm compassionate, nonjudgmental, straightforward, empowering and supportive. I hope to offer a safe environment, listen to your life challenges, address your goals for your mental well being and help you achieve those goals. My focus is to help my clients get lasting relief from anxiety, depression, stress, life transition struggles, self esteem issues and grief/ loss. Therapy can help with overcoming every day challenges, emotional instability and overcome obstacles that cause stress.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.