Therapists in Dana Point, CA
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![Photo of Arianna Zabriskie, MFT, PsyD, Psychological Associate](https://photos.psychologytoday.com/0cc1aa61-dc0d-4844-9258-d544e9a192bb/1/320x400.jpeg)
Arianna Zabriskie
Psychological Associate, MFT, PsyD
Verified Verified
1 Endorsed
San Juan Capistrano, CA 92675 (Online Only)
I specialize in using cognitive behavioral therapy and Jungian psychology techniques for an integrative and holistic approach to healing.
Feeling stressed and overwhelmed by life? I am passionate about supporting people through all the ups and downs of life. As a Psychologist and Marriage and Family Therapist, I bring a broad range of training and approaches to understand the complexity of the human condition. I have treated clients with anxiety, ADHD, panic, traumatic brain injury, PTSD, depression, bipolar, stress, relationships, self-esteem, trauma, codependency, sexual concerns & addiction. Through psychological testing, we can find underlying reasons & overcome challenges. Therapeutic support & resources await. All ages are welcome.
I specialize in using cognitive behavioral therapy and Jungian psychology techniques for an integrative and holistic approach to healing.
Feeling stressed and overwhelmed by life? I am passionate about supporting people through all the ups and downs of life. As a Psychologist and Marriage and Family Therapist, I bring a broad range of training and approaches to understand the complexity of the human condition. I have treated clients with anxiety, ADHD, panic, traumatic brain injury, PTSD, depression, bipolar, stress, relationships, self-esteem, trauma, codependency, sexual concerns & addiction. Through psychological testing, we can find underlying reasons & overcome challenges. Therapeutic support & resources await. All ages are welcome.
![Photo of Elise Marie Collier, MS, LMFT, CEMDR, CAS, CPAP, Marriage & Family Therapist](https://photos.psychologytoday.com/24041bf3-0ca7-4d90-bf65-310c6417b937/1/320x400.png)
Elise Marie Collier
Marriage & Family Therapist, MS, LMFT, CEMDR, CAS, CPAP
Verified Verified
Laguna Hills, CA 92654
Drawing from Jungian psychology, Elise emphasizes the exploration and integration of the unconscious, encouraging clients to uncover their inner landscapes to achieve profound freedom, resilience and wholeness.
Elise Collier is a seasoned therapist specializing in adverse childhood experiences, CPTSD, depression, anxiety, dissociation, and addiction. Since 2009, she has honed her expertise in residential treatment facilities, intensive outpatient programs, and private practice. Elise's extensive training includes Dialectical Behavior Therapy (DBT), Psychodrama, Mindfulness, Internal Family Systems (IFS), and attachment-based Somatic Experiencing. She holds certifications in EMDR, Structural Dissociation Integration Therapy, and Psychedelic-Assisted Therapy. Elise also helps clients weave their spiritual practices in their healing journey.
Drawing from Jungian psychology, Elise emphasizes the exploration and integration of the unconscious, encouraging clients to uncover their inner landscapes to achieve profound freedom, resilience and wholeness.
Elise Collier is a seasoned therapist specializing in adverse childhood experiences, CPTSD, depression, anxiety, dissociation, and addiction. Since 2009, she has honed her expertise in residential treatment facilities, intensive outpatient programs, and private practice. Elise's extensive training includes Dialectical Behavior Therapy (DBT), Psychodrama, Mindfulness, Internal Family Systems (IFS), and attachment-based Somatic Experiencing. She holds certifications in EMDR, Structural Dissociation Integration Therapy, and Psychedelic-Assisted Therapy. Elise also helps clients weave their spiritual practices in their healing journey.
![Photo of Kevin J Woolums, MA, LMFT, PhD Can, Marriage & Family Therapist](https://photos.psychologytoday.com/d5d40188-ae19-41dd-a072-017a7b76f3f6/1/320x400.jpeg)
Kevin J Woolums
Marriage & Family Therapist, MA, LMFT, PhD Can
Verified Verified
Laguna Beach, CA 92607
Begin your work with a trained Jungian Psychotherapist today take things to another level, deepen your self-concept and Activate Your Imagination.
When deciding to see a therapist, it is important to find a fit that is right for you. This is why my practice aims to provide deep and safe sessions that ignite real insight, exploration, hope and change. You need a safe space, knowledgeable support and a collaborative effort. With over a decade of working in counseling psychology and extensive postgraduate work in depth psychology, dreams, and more, I am confident that our time together can help you discover the infections beneath difficult symptoms, the hidden treasure within our greatest obstacles and desired support at a pace that is right for you.
Begin your work with a trained Jungian Psychotherapist today take things to another level, deepen your self-concept and Activate Your Imagination.
When deciding to see a therapist, it is important to find a fit that is right for you. This is why my practice aims to provide deep and safe sessions that ignite real insight, exploration, hope and change. You need a safe space, knowledgeable support and a collaborative effort. With over a decade of working in counseling psychology and extensive postgraduate work in depth psychology, dreams, and more, I am confident that our time together can help you discover the infections beneath difficult symptoms, the hidden treasure within our greatest obstacles and desired support at a pace that is right for you.
![Photo of Dr. Elaine Montag, BA, MA, PsyD, CCC, Psychologist](https://photos.psychologytoday.com/c8c41982-d146-4314-b9a4-fe165c5f00a1/2/320x400.jpeg)
If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.
If you are in emotional pain you can find relief in our first session. Most clients have drastic improvement in 4-8 weeks. My work is non-judging and compassionate. I am directive, specific, goal oriented and incorporate a variety of tools customized to your needs. This includes: EMDR, Cognitive Work, Meditative work, supplements to improve mood, Energy work in our healing room, Intuitive knowing of core patterns, prayer, healing grief. I offer a holistic approach to healing on all levels. About Me: I enjoy meditation, spiritual contemplation, sports, animals, nature, hiking, reading and lots of laughter.
![Photo of Brad Nyman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ac6d2ff-bdd3-47fd-bfc6-084bd347a92c/1/320x400.jpeg)
Brad Nyman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Laguna Beach, CA 92651 (Online Only)
Psychotherapy is a journey of discovery. It helps to reveal a better understanding of your true self, and can assist in the development of healthier, more fulfilling relationships with others. You and I will set the destination and collaborate to bring about a more optimal way of being. My goal is to work side by side with you in a safe and supportive environment. My therapeutic approach is viewed through a holistic, transpersonal lens - working with the mind, body, and spirit in a deep and intentional way.
Psychotherapy is a journey of discovery. It helps to reveal a better understanding of your true self, and can assist in the development of healthier, more fulfilling relationships with others. You and I will set the destination and collaborate to bring about a more optimal way of being. My goal is to work side by side with you in a safe and supportive environment. My therapeutic approach is viewed through a holistic, transpersonal lens - working with the mind, body, and spirit in a deep and intentional way.
![Photo of Lisa Amitice Saremi, LMFT, CIAYT, Marriage & Family Therapist](https://photos.psychologytoday.com/fdb60864-1280-49d1-9ada-c9dc50a5227f/3/320x400.jpeg)
Lisa Amitice Saremi
Marriage & Family Therapist, LMFT, CIAYT
Verified Verified
2 Endorsed
San Clemente, CA 92672
We all have deep inner wisdom that we can access to improve our lives. As a depth-oriented (LMFT) Marriage and Family Therapist, yoga therapist and EMDR-trained therapist, I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I aim to help clients bring consciousness to the unconscious for their healing journey to wholeness. I love supporting individuals and groups through change, loss, transition, and transformation. Click on this link and we can confirm if I am able to take your insurance.
We all have deep inner wisdom that we can access to improve our lives. As a depth-oriented (LMFT) Marriage and Family Therapist, yoga therapist and EMDR-trained therapist, I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I aim to help clients bring consciousness to the unconscious for their healing journey to wholeness. I love supporting individuals and groups through change, loss, transition, and transformation. Click on this link and we can confirm if I am able to take your insurance.
![Photo of Esther K Chun, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0d7d396a-a433-45f4-b090-e3abfe486eb6/2/320x400.jpeg)
Esther K Chun
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Laguna Beach, CA 92607
Sometimes, we feel stuck in negative personal/relational patterns; are reeling from a loss, hurt or other traumatic events; are navigating transitions/changes and desiring clarity and direction; are grappling with existential/spiritual questions; struggle with anxiety, depression, anger, and/or addiction; or, are struggling with family issues including cultural conflicts and abuse. I collaborate with individuals, couples, and families to discover positive and adaptive ways to move forward that are uniquely empowering and authentic to who they are.
Sometimes, we feel stuck in negative personal/relational patterns; are reeling from a loss, hurt or other traumatic events; are navigating transitions/changes and desiring clarity and direction; are grappling with existential/spiritual questions; struggle with anxiety, depression, anger, and/or addiction; or, are struggling with family issues including cultural conflicts and abuse. I collaborate with individuals, couples, and families to discover positive and adaptive ways to move forward that are uniquely empowering and authentic to who they are.
![Photo of Dorina Stern, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c329bcb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dorina Stern
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mission Viejo, CA 92691 (Online Only)
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.
![Photo of Jarfa A Wabs - Jarfa Wabs, MA LMFT dba Counseling Together, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e8708a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jarfa Wabs, MA LMFT dba Counseling Together
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Mission Viejo, CA 92691
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
Finding a therapist at a time when your whole world is falling apart, is one more difficult task to add to the many tasks required of you. Well, you aren't alone! Couples & family counseling is one of my many focuses. Premarital and marriage counseling can be very effective in starting and saving relationships. I also focus on stress, fears, and anxiety that might be causing unexplained aches and pains in your body, frustrating you and others around you. I am well versed on issues of Chronic illness, hormonal imbalances, Fibromyalgia, Infertility, Postpartum, Menopause, Thyroid and many life events affecting healthy relationships.
![Photo of George Calin, LMFT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c69eaeb4-4b11-4a55-9d50-0785fadc8f13/1/320x400.png)
George Calin
Clinical Social Work/Therapist, LMFT
Verified Verified
Aliso Viejo, CA 92653 (Online Only)
Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.
Our goals in therapy are always to reduce suffering and increase happiness. Achieving this requires two essential components. First, we need awareness of how our minds work and how to help them heal. I bring that. And second, we need a willingness to look clearly at oneself and to allow new ways of thinking and acting to develop. That is the client's responsibility. Together, our job is to create a space that is open, trusting and full of genuine acceptance of whatever arises. From there it is almost certain that your life will change in welcome ways.
![Photo of Judi Wolder - Cedar Light Counseling and Coaching, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e16cb21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cedar Light Counseling and Coaching
Marriage & Family Therapist, MA, LMFT
Verified Verified
Laguna Hills, CA 92637 (Online Only)
Do you want solace? Serenity and solutions? I am licensed Marriage and Family Therapist, I have been practicing for 11 years. I am a Certified Life Coach a Hypnotherapist. That means I can help you to cope with life stressors, help you realize core issues and heal you from the inside out. I also have certifications in EMDR trauma counseling and am Gottman certified couple's therapist. I specialize in high conflict relation ships, attachment issues, addiction problems - substance use, porn and love addiction, emotional regulation, trauma, life transitions and PTSD, anxiety, depression, addiction and Bipolar Disorder.
Do you want solace? Serenity and solutions? I am licensed Marriage and Family Therapist, I have been practicing for 11 years. I am a Certified Life Coach a Hypnotherapist. That means I can help you to cope with life stressors, help you realize core issues and heal you from the inside out. I also have certifications in EMDR trauma counseling and am Gottman certified couple's therapist. I specialize in high conflict relation ships, attachment issues, addiction problems - substance use, porn and love addiction, emotional regulation, trauma, life transitions and PTSD, anxiety, depression, addiction and Bipolar Disorder.
![Photo of Alia Harlan Kaneaiakala, MA, LMFT, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/a35bb0ae-3d4d-4099-ac5c-9213fafde6c2/2/320x400.jpeg)
Alia Harlan Kaneaiakala
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
Mission Viejo, CA 92694 (Online Only)
I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy that helps my understanding of my clients. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.
I am an Attachment based therapist well versed with severe levels of trauma, anxiety and depression due to family systems, addiction, adoption or other struggles. I have over 20 years experience as a dancer and dance studio owner from which I draw upon for a creative, integrative approach in therapy that helps my understanding of my clients. I believe in exploring all avenues and taking innovative approaches in therapy to aid the client in healing and personal growth.
![Photo of Jennifer Lucas, MS, LMFT, EMDR, EFT, Marriage & Family Therapist](https://photos.psychologytoday.com/59ba7cc8-eeeb-48f4-b1b5-d95a0e6ebc29/1/320x400.png)
Jennifer Lucas
Marriage & Family Therapist, MS, LMFT, EMDR, EFT
Verified Verified
Laguna Beach, CA 92651
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.
Are you feeling worried, self-critical or unable to do the things you want to most? Do you wish you could feel better and supported? Non-judgmental, understanding, effective and supportive care can help deal with life transitions or issues to help you be the best you.
![Photo of Brian Thompson, CATC-IV, CHT, CCA, CI, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/427d2b2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brian Thompson
Marriage & Family Therapist, CATC-IV, CHT, CCA, CI, LMFT
Verified Verified
Laguna Niguel, CA 92677
I am looking for clients that are ready to get to work and make lasting change possible in their lives. My style is centered on creating a direct partnership with my clients in order to make change happen rather than continue to sit in the problem. I am very well versed in working with all aspects of addiction, anxiety, depression, life changes, sexual abuse, trauma & PTSD, and day to day living concerns, to name a few, for all individuals, couples & families.
I am looking for clients that are ready to get to work and make lasting change possible in their lives. My style is centered on creating a direct partnership with my clients in order to make change happen rather than continue to sit in the problem. I am very well versed in working with all aspects of addiction, anxiety, depression, life changes, sexual abuse, trauma & PTSD, and day to day living concerns, to name a few, for all individuals, couples & families.
![Photo of Jeremy Harvey, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d6a7cb6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is a recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymftcom
A main focus of my therapy is joining clients in what they are going through. Therapeutic workbooks are great, but there is a big difference between opening up to a workbook versus opening up to a human being. When we open up to another person we make ourselves vulnerable. That is when true growth begins. I set out to try and help people deal with the core issues, as well as enhance their core strengths. When there is a recovery in the core, the symptoms can be dealt with. Our problematic situations and behaviors are but a symptom. Website: jeremyharveymftcom
![Photo of Tracy Reid, MS, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40552fa8-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
During the process of therapy, working through the struggles of life can bring you to a deeper and more meaningful place, not only finding, but also liking who you are. Therapy will help you learn coping skills, setting boundaries, changing perceptions that keep you stuck, finding the connection you want in relationships, building self-esteem, finding release from loss and grief, openness to change, and a willingness to accept your worth and find your authentic voice.
During the process of therapy, working through the struggles of life can bring you to a deeper and more meaningful place, not only finding, but also liking who you are. Therapy will help you learn coping skills, setting boundaries, changing perceptions that keep you stuck, finding the connection you want in relationships, building self-esteem, finding release from loss and grief, openness to change, and a willingness to accept your worth and find your authentic voice.
![Photo of George Rosch, PhD, LCSW, CCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cbd2533c-7a22-4a31-85cb-3ee0aea468fb/1/320x400.jpeg)
George Rosch
Clinical Social Work/Therapist, PhD, LCSW, CCS
Verified Verified
San Juan Capistrano, CA 92675 (Online Only)
During my 30+ years of clinical practice I find myself working particularly effective with important life transition stages, i.e. adolescents, young adult, mid-life, later-life. I view issues of loss, marriage, divorce, identity, vocation and aging as doorways to a deeper and more actualized life. Out of intensive study, practice, and my own life experiences, I meet the client at their own unique crossroad. Together we engage in a journey of symptom-relief, discovery and new possibilities. I am an active and engaging therapist...learning from hundreds of private practice clients & families & additional hundreds of agency participants.
During my 30+ years of clinical practice I find myself working particularly effective with important life transition stages, i.e. adolescents, young adult, mid-life, later-life. I view issues of loss, marriage, divorce, identity, vocation and aging as doorways to a deeper and more actualized life. Out of intensive study, practice, and my own life experiences, I meet the client at their own unique crossroad. Together we engage in a journey of symptom-relief, discovery and new possibilities. I am an active and engaging therapist...learning from hundreds of private practice clients & families & additional hundreds of agency participants.
![Photo of Watha Dubonnet, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/db50641b-d863-4274-b5e9-69490f3f99fe/1/320x400.jpeg)
Hi. My name is Watha Dubonnet. In addition to being a Marriage and Family Therapist for thirty-plus years, I have raised three kids, been worked over by a two-year-old, and survived their teenage years. I fell in love with my Grandson, forgot how to say no, but he grew up in spite of me anyway. Life throws all kinds of fastballs at us sometimes and I am here to help. You are not alone. I generally work with clients who are seeking help, safety, and understanding of their current situation.
Hi. My name is Watha Dubonnet. In addition to being a Marriage and Family Therapist for thirty-plus years, I have raised three kids, been worked over by a two-year-old, and survived their teenage years. I fell in love with my Grandson, forgot how to say no, but he grew up in spite of me anyway. Life throws all kinds of fastballs at us sometimes and I am here to help. You are not alone. I generally work with clients who are seeking help, safety, and understanding of their current situation.
![Photo of Mojdeh Amani - Talk Therapy Mental Health Inc., LMFT, MA, BA, Marriage & Family Therapist](https://photos.psychologytoday.com/47da1ac0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Talk Therapy Mental Health Inc.
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Lake Forest, CA 92609
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.
![Photo of Kelly Rice - Kelly Rice, LMFT, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1ca81c36-cb3e-4920-9cfe-95b88dd8d818/1/320x400.jpeg)
Kelly Rice, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Laguna Beach, CA 92651 (Online Only)
As a therapist, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about dating, a significant relationship or a life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer understanding and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.
As a therapist, I know that sometimes, you may just need someone to listen and walk through a difficult season in life with you. You may find yourself in need of a safe place to explore your thoughts and feelings about dating, a significant relationship or a life transition. You may be coping with pain in ways that are self-destructive, or feeling "stuck", sad, and/or overwhelmed by worry. I offer understanding and caring, compassionate feedback. My goal is to help you tap into your own inner wisdom, so that you can heal, grow, and thrive- ultimately living a more fulfilling life.
See more therapy options for Dana Point
Jungian Therapists
How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.