Self Esteem Therapists in Daly City, CA
What is it you most deeply want? I can help you find your natural strengths and let go of old beliefs and painful emotions that stand in the way of you loving the life you live. Through a mindful and compassionate inquiry into places where you feel stuck, I help you to extinguish negative patterns and to recognize and express your true gifts in the world. Many of my clients are artists and creative professionals. My specialties include helping you to have more fulfilling relationships, expand your creativity, overcome addictive patterns, develop your self-esteem, and experience greater personal growth.
What is it you most deeply want? I can help you find your natural strengths and let go of old beliefs and painful emotions that stand in the way of you loving the life you live. Through a mindful and compassionate inquiry into places where you feel stuck, I help you to extinguish negative patterns and to recognize and express your true gifts in the world. Many of my clients are artists and creative professionals. My specialties include helping you to have more fulfilling relationships, expand your creativity, overcome addictive patterns, develop your self-esteem, and experience greater personal growth.
Feeling anxious or frustrated with yourself & your life even though, from the outside, you look like you've got it "all-together"? Are you in the midst of a life transition and uncertain about the future? If you've lost yourself along the way, now might be the time to connect with a therapist who can help. Let us work together to develop a roadmap that can offer you a pathway to reclaiming and reconnecting with yourself and cultivating a sense of inner peace and joy. Continue reading to learn how scheduling a therapy session is the best decision you can make to move you in the direction of reimagining yourself and your life.
Feeling anxious or frustrated with yourself & your life even though, from the outside, you look like you've got it "all-together"? Are you in the midst of a life transition and uncertain about the future? If you've lost yourself along the way, now might be the time to connect with a therapist who can help. Let us work together to develop a roadmap that can offer you a pathway to reclaiming and reconnecting with yourself and cultivating a sense of inner peace and joy. Continue reading to learn how scheduling a therapy session is the best decision you can make to move you in the direction of reimagining yourself and your life.
Hi and welcome! I'm Toni, a Licensed Clinical Social Worker (LCSW) with 4 years of experience specializing in anxiety, depression, and self-esteem challenges. Are you weighed down by anxiety, suffocated by racing thoughts, or trapped in a fog of sadness? Do you battle a relentless inner critic, tearing down your confidence? If so, I specialize in providing compassionate care for individuals like you! Together, we'll explore your emotions deeply to uncover the roots of your struggles and build practical strategies for your growth and resilience. You're not alone in this journey—I'm here to support you every step of the way!
Hi and welcome! I'm Toni, a Licensed Clinical Social Worker (LCSW) with 4 years of experience specializing in anxiety, depression, and self-esteem challenges. Are you weighed down by anxiety, suffocated by racing thoughts, or trapped in a fog of sadness? Do you battle a relentless inner critic, tearing down your confidence? If so, I specialize in providing compassionate care for individuals like you! Together, we'll explore your emotions deeply to uncover the roots of your struggles and build practical strategies for your growth and resilience. You're not alone in this journey—I'm here to support you every step of the way!
Hi I'm Maddi, and it is my hope to partner with you to help you break free from all the things holding you back from living the life you deserve. I’m the therapist that’s easy to talk to, with a bubbly personality and a seemingly endless supply of ideas. My approach to therapy focuses on creating a safe space where we can work together to make sense of the challenges we're experiencing and come up with solutions. Together we will talk, laugh, cry and celebrate every small victory as you prepare to move into your future feeling confident and empowered.
Hi I'm Maddi, and it is my hope to partner with you to help you break free from all the things holding you back from living the life you deserve. I’m the therapist that’s easy to talk to, with a bubbly personality and a seemingly endless supply of ideas. My approach to therapy focuses on creating a safe space where we can work together to make sense of the challenges we're experiencing and come up with solutions. Together we will talk, laugh, cry and celebrate every small victory as you prepare to move into your future feeling confident and empowered.
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
Hello, my name is Gaia Akopian. I am a Licensed Marriage and Family Therapist. I provide psychotherapy to California residents via Telehealth. I work with adolescents, teens, children, families, as well adults. In my practice, my main areas of focus are anxiety, depression, life stressors, parenting, communication / relational issues, loss and grief, addictions, low self-esteem, domestic violence, and existential crisis. I practice Client Centered also known as Person-Centered approach to therapy, to help my clients feel better and achieve their goals in the therapeutic process.
Jahi Corbin
Marriage & Family Therapist Associate, MA, AMFT, APCC, SUDRC
Verified Verified
Daly City, CA 94015 (Online Only)
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions? Whether you're an adolescent, young adult, adult, woman in recovery, or an athlete, you don’t have to face these struggles alone. My name is Jahi Corbin, and I’m here to offer you a safe, supportive, and non-judgmental space where we can work together to build your confidence and move forward with purpose. I hold a Master’s degree in Clinical Psychology with an emphasis in Licensed Marriage and Family Therapy and am a Registered Associate Marriage and Family Therapist (BBS 149945).
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions? Whether you're an adolescent, young adult, adult, woman in recovery, or an athlete, you don’t have to face these struggles alone. My name is Jahi Corbin, and I’m here to offer you a safe, supportive, and non-judgmental space where we can work together to build your confidence and move forward with purpose. I hold a Master’s degree in Clinical Psychology with an emphasis in Licensed Marriage and Family Therapy and am a Registered Associate Marriage and Family Therapist (BBS 149945).
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
Hello, I'm Jessica Gilligan, and I'm a Licensed Marriage and Family Therapist. I have 10 years of experience providing therapy to children, teens, young adults (18-25 yrs. old), and their parents/family members. I value holding a safe, non-judgmental space for my clients, so they can process whatever they need to, and find solutions that work for them. I have the most experience treating teens and young adults with Anxiety, Depression, PTSD, Low Self-Esteem, LGBTQIA+ topics, Anger Management, and Communication/Social Skill development. I'm comfortable providing individual and/or group therapy.
Lindsay Olshan
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Daly City, CA 94015
My goal is to help people regain balance in their lives, deepen their understanding of self and achieve a level of awareness that alleviates helplessness and creates choice and ultimate change.
My goal is to help people regain balance in their lives, deepen their understanding of self and achieve a level of awareness that alleviates helplessness and creates choice and ultimate change.
Stephanie Stolorow
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Daly City, CA 94014 (Online Only)
Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.
Do you sometimes find yourself feeling anxious or depressed but you're not sure why? Or is there something specific in your life causing you distress? Would you like to feel more authentic or whole in connecting to your partner or others? Therapy can help you find clarity, resources, and direction in your life and relationships. Therapy with me provides you with a safe space where you are invited and encouraged to bring out any parts of yourself that need room for expression. Expressing and working through hurt, stuck, confused, and also joyful parts can in turn contribute to your sense of wholeness and health.
Diana Halfmann
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Daly City, CA 94015
I’m certified in Ketamine-assisted psychotherapy for adults from Integrative Psychiatry Institute. I have also throughly enjoyed working with children, teens, & families for 19+ yrs. I listen with the intent of thoroughly understanding your concerns, unhealthy patterns, what is keeping you stuck, as well as your vision for what you want more of in life. I get that as a parent, it’s hard to watch your child struggle with emotional dysregulation & show signs of low self-esteem. We’ll work collaboratively to come up with more interventions & behavioral plans to help your child develop and deepen their skills.
I’m certified in Ketamine-assisted psychotherapy for adults from Integrative Psychiatry Institute. I have also throughly enjoyed working with children, teens, & families for 19+ yrs. I listen with the intent of thoroughly understanding your concerns, unhealthy patterns, what is keeping you stuck, as well as your vision for what you want more of in life. I get that as a parent, it’s hard to watch your child struggle with emotional dysregulation & show signs of low self-esteem. We’ll work collaboratively to come up with more interventions & behavioral plans to help your child develop and deepen their skills.
I am a bilingual bicultural Marriage & Family Therapist in the field of mental health for over 13 years. In my practice, I strive to provide a safe, nurturing, and supportive environment for individuals to explore and grow in desired areas. I work from a strength-based approach and I am passionate about empowering individuals and families to reach their full potential.
I am a bilingual bicultural Marriage & Family Therapist in the field of mental health for over 13 years. In my practice, I strive to provide a safe, nurturing, and supportive environment for individuals to explore and grow in desired areas. I work from a strength-based approach and I am passionate about empowering individuals and families to reach their full potential.
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Elisabeth Kazanci
Marriage & Family Therapist, LMFT
Verified Verified
Daly City, CA 94014 (Online Only)
Do you feel like you're just drifting through life, merely getting by, or even struggling to keep up? If you're facing mental health challenges, know that you're not alone. In our fast-paced, social media-driven world, finding true contentment, fulfillment, and balance can be incredibly tough. Talking about and processing your emotional pain can be profoundly healing.
Do you feel like you're just drifting through life, merely getting by, or even struggling to keep up? If you're facing mental health challenges, know that you're not alone. In our fast-paced, social media-driven world, finding true contentment, fulfillment, and balance can be incredibly tough. Talking about and processing your emotional pain can be profoundly healing.
Shirell Bunch-Lipscomb
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Daly City, CA 94014
Welcome, I'm Shirell Bunch-Lipscomb, a Licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My role as your guide is to help you identify and achieve your treatment goals by developing a strong, authentic relationship with you, teaching you valuable skills, and working collaboratively toward progress.
Welcome, I'm Shirell Bunch-Lipscomb, a Licensed Marriage and Family Therapist (LMFT) who is committed to helping individuals and families overcome various challenges and heal from trauma, depression, anxiety, and self-esteem. My mission is to help you build stronger, more connected relationships while fostering emotional growth and resilience. My role as your guide is to help you identify and achieve your treatment goals by developing a strong, authentic relationship with you, teaching you valuable skills, and working collaboratively toward progress.
Arielle Dualan
Marriage & Family Therapist Associate, MS, PPSC
Verified Verified
1 Endorsed
Daly City, CA 94015
Hi, I'm Arielle! I work with individuals and couples who are seeking to process developmental trauma (e.g., abuse, neglect, immigration) and traumas of oppression (e.g., racism, sexism, transphobia) and improve how they show up for themselves and the people they love. My ideal client is someone who is ready to break cycles of dysfunction in their family system because they have a desire to heal themselves and their family from generations of pain. Together we will challenge disempowering narratives we've adopted, and choose to courageously heal from feelings distress and anxiety.
Hi, I'm Arielle! I work with individuals and couples who are seeking to process developmental trauma (e.g., abuse, neglect, immigration) and traumas of oppression (e.g., racism, sexism, transphobia) and improve how they show up for themselves and the people they love. My ideal client is someone who is ready to break cycles of dysfunction in their family system because they have a desire to heal themselves and their family from generations of pain. Together we will challenge disempowering narratives we've adopted, and choose to courageously heal from feelings distress and anxiety.
I specialize in working with children, teens, and young adults with trauma histories, anxiety, depression, relationship difficulties, grief and loss, body and self-esteem issues, life and family transitions. I also work with clients who are dealing with immigration and acculturation issues and support them with exploring and resolving intergenerational conflicts and cultural differences within their families and communities. I strive to create a safe space that includes collaboration, reflective curiosity, opportunities for change, creativity and humor.
I specialize in working with children, teens, and young adults with trauma histories, anxiety, depression, relationship difficulties, grief and loss, body and self-esteem issues, life and family transitions. I also work with clients who are dealing with immigration and acculturation issues and support them with exploring and resolving intergenerational conflicts and cultural differences within their families and communities. I strive to create a safe space that includes collaboration, reflective curiosity, opportunities for change, creativity and humor.
Hi, my name is Rene'e Caraco and I am a Licensed Marriage and Family Therapist with over 19 years of experience in the field. I treat individual adults with a focus on ADHD as well as a breadth of other areas such as aging, anxiety, codependency, coping skills, chronic illness, depression, grief, job-related issues, life transitions, marital/pre-marital issues, mood disorders, parenting, prenatal/postpartum, relationships, self-esteem, & stress, amongst others. I welcome and value working inclusively with diverse populations at different life stages and with varying cultural, religious, racial, and ethnic backgrounds.
Hi, my name is Rene'e Caraco and I am a Licensed Marriage and Family Therapist with over 19 years of experience in the field. I treat individual adults with a focus on ADHD as well as a breadth of other areas such as aging, anxiety, codependency, coping skills, chronic illness, depression, grief, job-related issues, life transitions, marital/pre-marital issues, mood disorders, parenting, prenatal/postpartum, relationships, self-esteem, & stress, amongst others. I welcome and value working inclusively with diverse populations at different life stages and with varying cultural, religious, racial, and ethnic backgrounds.
Kimberly Telphy
Associate Professional Clinical Counselor, MS, PPSC, APCC
Verified Verified
Daly City, CA 94016 (Online Only)
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I have a passion for working with adolescents, adults, and families. I have worked with individuals from all ethnicities and backgrounds. My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
Welcome! My name is Eboni Williams and I am a Licensed Professional Clinical Counselor (LPCC) working with clients throughout California via telehealth. I help people adjust to challenging life transitions, improve communication in their relationships, and find balance within themselves. I enjoy working with clients going through life changes, motherhood struggles, relationship issues or issues with being newly single, or work-life balance and responsibilities. I can help with adjustment disorders, depression, and anxiety. I typically utilize a combination of Person Centered, Solution Focused, and Cognitive Behavioral Therapy (CBT).
My priority as a therapist is to create a warm and comfortable environment in which we can work closely together to identify goals and tailor the sessions to best meet your needs. I have an interactive style and I utilize a wide variety of techniques.
My priority as a therapist is to create a warm and comfortable environment in which we can work closely together to identify goals and tailor the sessions to best meet your needs. I have an interactive style and I utilize a wide variety of techniques.
Yvonne Smith Tarnas
Marriage & Family Therapist, MFT, PhD, Jungian, Analyst
Verified Verified
Daly City, CA 94015
Difficult feelings can be the beginning of new self-understanding and growth. If you seek a greater sense of yourself and are ready to engage in a process that results in lasting transformation, then depth psychotherapy-an integration of mind, body and spirit-is the path for you. Depth work happens through a supportive environment where a therapeutic relationship forms and facilitates inner development towards your fuller potential.
Difficult feelings can be the beginning of new self-understanding and growth. If you seek a greater sense of yourself and are ready to engage in a process that results in lasting transformation, then depth psychotherapy-an integration of mind, body and spirit-is the path for you. Depth work happens through a supportive environment where a therapeutic relationship forms and facilitates inner development towards your fuller potential.
See more therapy options for Daly City
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.