Chronic Pain Therapists in Cypress, CA

Photo of Liliana E. Llamas, LCSW, Clinical Social Work/Therapist
Liliana E. Llamas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cypress, CA 90630  (Online Only)
As a clinical therapist, I aim to empower you by understanding the ties between your thoughts, past experiences, current stressors, and emotional pain.
Taking the step towards therapy is an act of courage and self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace and resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experienced fear, loss, rejection, or feel like you weren't enough. With over fourteen years of experience, my specialization lies in supporting emerging generation and adults facing a range of challenges, including anxiety, depression, burnout, trauma, loss, or life adjustments.
As a clinical therapist, I aim to empower you by understanding the ties between your thoughts, past experiences, current stressors, and emotional pain.
Taking the step towards therapy is an act of courage and self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace and resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experienced fear, loss, rejection, or feel like you weren't enough. With over fourteen years of experience, my specialization lies in supporting emerging generation and adults facing a range of challenges, including anxiety, depression, burnout, trauma, loss, or life adjustments.
(714) 426-6959 View (714) 426-6959
Photo of Ida Pirali, MA, , LMFT, Marriage & Family Therapist
Ida Pirali
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cypress, CA 90630  (Online Only)
I am a licensed MFT. Someimes we all need someone to talk in order to deal with our problems, crises and stress in our everyday lives. I am glad youve reached out to find ways to deal with your issues. I am warm, caring therapist. I can help you on your path to self-fulfillment and recovery by creating an empathic, caring, safe and non-judgmental holding place so you sill be able to heal and overcome your pain. I have lived and worked with people from diverse cultures and understand their family dynamics. Also worked with people who have experienced negative attitudes becaue of race/sexual orientation.
I am a licensed MFT. Someimes we all need someone to talk in order to deal with our problems, crises and stress in our everyday lives. I am glad youve reached out to find ways to deal with your issues. I am warm, caring therapist. I can help you on your path to self-fulfillment and recovery by creating an empathic, caring, safe and non-judgmental holding place so you sill be able to heal and overcome your pain. I have lived and worked with people from diverse cultures and understand their family dynamics. Also worked with people who have experienced negative attitudes becaue of race/sexual orientation.
(424) 396-0515 View (424) 396-0515
Photo of Linda Alcala, LMFT, Marriage & Family Therapist
Linda Alcala
Marriage & Family Therapist, LMFT
Verified Verified
Cypress, CA 90630
I also work with single parents and individuals who are going through a chronic illness or those clients who might have a family with a chronic illness.
Hello, my name is Linda Alcala, I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. I have been in the mental health field for over eight years and have experience working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illnesses. I provide different treatment approaches; Cognitive Behavioral Therapy, Solution Focused, Narrative, Client-Centered, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide various treatment approaches based on the need of each client.
I also work with single parents and individuals who are going through a chronic illness or those clients who might have a family with a chronic illness.
Hello, my name is Linda Alcala, I am a Bilingual (English and Spanish) Licensed Marriage and Family Therapist. I have been in the mental health field for over eight years and have experience working with children, adolescents, adults, & the elderly, with a variety of challenges and mental health illnesses. I provide different treatment approaches; Cognitive Behavioral Therapy, Solution Focused, Narrative, Client-Centered, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I provide various treatment approaches based on the need of each client.
(909) 637-4792 View (909) 637-4792
Photo of Jessica Balderas, LMFT, Marriage & Family Therapist
Jessica Balderas
Marriage & Family Therapist, LMFT
Verified Verified
Cypress, CA 90630
I'm Jessica Balderas, a Licensed Marriage and Family Therapist. I am beyond passionate about helping people find their ultimate sense of fulfillment and become their best selves. I focus creating on a warm, non-judgmental, genuine vibe in hopes to create a space where clients can let their guard down, be themselves, and start their healing journey.I take a real-world, client-centered approach to therapy, combining elements of relational attachment theory, CBT, solution-focused therapy, and art therapy to create a truly unique and transformative experience.
I'm Jessica Balderas, a Licensed Marriage and Family Therapist. I am beyond passionate about helping people find their ultimate sense of fulfillment and become their best selves. I focus creating on a warm, non-judgmental, genuine vibe in hopes to create a space where clients can let their guard down, be themselves, and start their healing journey.I take a real-world, client-centered approach to therapy, combining elements of relational attachment theory, CBT, solution-focused therapy, and art therapy to create a truly unique and transformative experience.
(707) 735-0405 View (707) 735-0405
Photo of Christian Romero, LMFT, Marriage & Family Therapist
Christian Romero
Marriage & Family Therapist, LMFT
Verified Verified
Cypress, CA 90630
My name is Christian Romero, I have been in the field of psychology for over 20 years. I'm a Licensed Marriage and Family Therapist. My approach to therapy is building a strong therapeutic relationship that allows individuals to process, heal and make safer healthier choices for themselves and their families. I have experience working with adults and children from ages 8-59 y.o. experiencing symptoms of anxiety, depression, and trauma. My approaches are CBT, Solution Focused, Strength-Based, and Client-Centered.
My name is Christian Romero, I have been in the field of psychology for over 20 years. I'm a Licensed Marriage and Family Therapist. My approach to therapy is building a strong therapeutic relationship that allows individuals to process, heal and make safer healthier choices for themselves and their families. I have experience working with adults and children from ages 8-59 y.o. experiencing symptoms of anxiety, depression, and trauma. My approaches are CBT, Solution Focused, Strength-Based, and Client-Centered.
(657) 837-3818 View (657) 837-3818
Photo of Rizi Timane, LCSW, Clinical Social Work/Therapist
Rizi Timane
Clinical Social Work/Therapist, LCSW
Verified Verified
Cypress, CA 90630
My therapeutic approach for practice is a blend of Cognitive Behavioral Therapy (CBT), and Solution-Focused therapy to provide education on how individuals’ thoughts, feelings, and behavioral patterns might affect self-reflecting and relationships with others. Another key element of my practice is to highlight how trauma can affect individuals’ viewpoints toward future goals. I am also fully aware of the importance of tailoring my treatment modalities to meet each individual's specific needs, which is why I use a client-centered approach. Together we will focus on breaking unhelpful patterns that hinder growth and quality of life.
My therapeutic approach for practice is a blend of Cognitive Behavioral Therapy (CBT), and Solution-Focused therapy to provide education on how individuals’ thoughts, feelings, and behavioral patterns might affect self-reflecting and relationships with others. Another key element of my practice is to highlight how trauma can affect individuals’ viewpoints toward future goals. I am also fully aware of the importance of tailoring my treatment modalities to meet each individual's specific needs, which is why I use a client-centered approach. Together we will focus on breaking unhelpful patterns that hinder growth and quality of life.
(657) 500-0450 View (657) 500-0450
Photo of Jeanette Shin, LCSW, Clinical Social Work/Therapist
Jeanette Shin
Clinical Social Work/Therapist, LCSW
Verified Verified
Cypress, CA 90630
My name is Jeanette Shin, LCSW - I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I have worked mostly with adults, especially older adults, and feel able to work with clients dealing with stress, anxiety, depression, aging, grief, and bereavement. I approach clients on a mindfulness and client centered focus, with elements of CBT, DBT, ACT, Motivational Interviewing, and spirituality as needed.
My name is Jeanette Shin, LCSW - I believe we are capable of healing ourselves and can develop the ability to find self-compassion and the potential to thrive. I have worked mostly with adults, especially older adults, and feel able to work with clients dealing with stress, anxiety, depression, aging, grief, and bereavement. I approach clients on a mindfulness and client centered focus, with elements of CBT, DBT, ACT, Motivational Interviewing, and spirituality as needed.
(661) 927-0949 View (661) 927-0949
Photo of Debbie Chen, MA, LMFT, Marriage & Family Therapist
Debbie Chen
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cypress, CA 90630
As life progresses, there may be events/situations that may lead to imbalance which can be uncomfortable and distressing, as well as attribute to mental health issues. The combination may minimize or compromise our inner strengths. I aim to collaborate and support in maximizing your inner strengths to better manage, work through, and cope with life transitions and difficulties. I work towards empowering you to take control of your life through self-awareness, insight, and techniques specific to obtain your goals. My approach with each client is uniquely tailored to take into consideration of any diversity and/or culture differences.
As life progresses, there may be events/situations that may lead to imbalance which can be uncomfortable and distressing, as well as attribute to mental health issues. The combination may minimize or compromise our inner strengths. I aim to collaborate and support in maximizing your inner strengths to better manage, work through, and cope with life transitions and difficulties. I work towards empowering you to take control of your life through self-awareness, insight, and techniques specific to obtain your goals. My approach with each client is uniquely tailored to take into consideration of any diversity and/or culture differences.
(714) 503-0375 View (714) 503-0375

More Therapists Nearby

Photo of Donna Savage, MSE, MBA, MS, Marriage & Family Therapist
Donna Savage
Marriage & Family Therapist, MSE, MBA, MS
Verified Verified
Los Alamitos, CA 90720
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
(424) 260-8847 View (424) 260-8847
Photo of Christine Lustig Ortiz - Christine M. Lustig Ortiz, MA, MFT, MA, LMFT, Marriage & Family Therapist
Christine M. Lustig Ortiz, MA, MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Alamitos, CA 90720  (Online Only)
Not accepting new clients
I can provide a safe space for those or who have chronic pain.
Are you considering therapy for personal and relational growth, or for life transitions? Life’s ups and downs can pile up sometimes, and therapy may assist you with realizing your strengths to overcome challenges, and help you to cope, heal, and develop insight and awareness into your next steps in life. Together, we can help get you there. Our work may include facilitating new ways of thinking, feeling, and doing that can lead to greater communication and connection. You can have a renewed sense of compassion and empathy for yourself and others. You can practice living a happier life with more ease.
I can provide a safe space for those or who have chronic pain.
Are you considering therapy for personal and relational growth, or for life transitions? Life’s ups and downs can pile up sometimes, and therapy may assist you with realizing your strengths to overcome challenges, and help you to cope, heal, and develop insight and awareness into your next steps in life. Together, we can help get you there. Our work may include facilitating new ways of thinking, feeling, and doing that can lead to greater communication and connection. You can have a renewed sense of compassion and empathy for yourself and others. You can practice living a happier life with more ease.
(562) 340-7435 View (562) 340-7435
Photo of Monica Reade-San Jose, MA, LMFT, Marriage & Family Therapist
Monica Reade-San Jose
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Alamitos, CA 90720  (Online Only)
Everyone processes life experiences in many different ways. I help clients uncover, explore and process self-limiting beliefs that impact well-being. I focus on building on a client's strengths and supporting them in uncovering new ways of fostering personal growth and wellness. I have 21+ yrs of experience working with adults, couples, children, adolescents and families with issues ranging from anxiety, depression, trauma, addiction, chronic illness, phase of life transitions, sports performance, relationship issues, parenting, foster/adoption, high risk/severely emotionally disturbed children/adolescent's.
Everyone processes life experiences in many different ways. I help clients uncover, explore and process self-limiting beliefs that impact well-being. I focus on building on a client's strengths and supporting them in uncovering new ways of fostering personal growth and wellness. I have 21+ yrs of experience working with adults, couples, children, adolescents and families with issues ranging from anxiety, depression, trauma, addiction, chronic illness, phase of life transitions, sports performance, relationship issues, parenting, foster/adoption, high risk/severely emotionally disturbed children/adolescent's.
(562) 280-2017 View (562) 280-2017
Photo of Brock M Tuller, MA, LMFT, Marriage & Family Therapist
Brock M Tuller
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Alamitos, CA 90720
We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.
We all carry unique burdens of the mind, pains of our history, and cultural programming. It is true that we all experience suffering in one form or another as a natural part of life. It is also true that this suffering can be transformed and transcended. Through this transformation it is possible to experience a more connected relationship with the world within and around us. I am open to serve those experiencing PTSD, depression, anxiety, addiction, chronic pain, and spiritual confusion. I am also open to serving those interested in cultivating meditation and other spiritual practices, and generally enhancing quality of life.
(760) 253-1650 View (760) 253-1650
Photo of JoAnn Fitzpatrick, MA, LMFT, Marriage & Family Therapist
JoAnn Fitzpatrick
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seal Beach, CA 90740
You may be a parent worried about your teenager, a college student struggling to become independent, or an adult feeling "stuck" or unhappy in life. These are all very familiar experiences that I treat within my private practice. I have been helping adolescents, young adults & their families adapt, grow and thrive for over twenty years. Whether it is helping with the normal growing pains that are present at any age or helping to identify and address more serious issues (chronic mental illness, trauma, addiction, abuse, attachment disruptions/adoption), creating a supportive therapeutic environment to maximize healthy growth is my goal.
You may be a parent worried about your teenager, a college student struggling to become independent, or an adult feeling "stuck" or unhappy in life. These are all very familiar experiences that I treat within my private practice. I have been helping adolescents, young adults & their families adapt, grow and thrive for over twenty years. Whether it is helping with the normal growing pains that are present at any age or helping to identify and address more serious issues (chronic mental illness, trauma, addiction, abuse, attachment disruptions/adoption), creating a supportive therapeutic environment to maximize healthy growth is my goal.
(424) 625-2530 View (424) 625-2530
Photo of Alexxis Nankervis, AMFT, Marriage & Family Therapist Associate
Alexxis Nankervis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Seal Beach, CA 90740
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
Feeling weighed down by anxiety, depression, or life's twists and turns? Navigating life with a chronic illness or other layers of complexity? You don't have to do it alone! Let's work together to find ways to cope, thrive, and live fully despite these challenges. Whether you're a parent of a child struggling and trying to make sense of it all, or a teen or adult feeling overwhelmed, I'm here for you. Together, we'll untangle those knots, finding new ways to manage emotions, gain focus and control, boost self-esteem, and build healthier relationships.
(562) 501-4977 View (562) 501-4977
Photo of Alison Lynn Johnson, MS, LMFT, Marriage & Family Therapist
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Garden Grove, CA 92845
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
(714) 654-1570 View (714) 654-1570
Photo of Kate O'Shaughnessy Nulty, MSW, LCSW, Clinical Social Work/Therapist
Kate O'Shaughnessy Nulty
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Los Alamitos, CA 90720
Healing cannot occur in isolation and as your therapist I will support and guide you on your path. I am a Holistic Psychotherapist in private practice for over 20 years. I was classically trained in psychoanalytic psychotherapy but my style has evolved over the years to be more humanistic and includes various treatment modalities including Somatic Experiencing.I have a special affinity for working with adults who have survived childhood trauma including sexual abuse, physical abuse and developmental trauma. My practice also focuses on Somatic Couples Therapy and Medicine Integration.
Healing cannot occur in isolation and as your therapist I will support and guide you on your path. I am a Holistic Psychotherapist in private practice for over 20 years. I was classically trained in psychoanalytic psychotherapy but my style has evolved over the years to be more humanistic and includes various treatment modalities including Somatic Experiencing.I have a special affinity for working with adults who have survived childhood trauma including sexual abuse, physical abuse and developmental trauma. My practice also focuses on Somatic Couples Therapy and Medicine Integration.
(562) 513-6676 View (562) 513-6676
Photo of Krystal Handy, LMFT, Marriage & Family Therapist
Krystal Handy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Anaheim, CA 92801
I'm Krystal Handy, a Doctor of Marriage and Family Therapy with 15 years of experience in mental health care. My foundation in multicultural studies and my past experience as a domestic violence legal advocate inform my current approach. I have worked with a wide range of people and clinical problems that keep people stuck. I have worked with men, women, and children who have survived traumatic experiences, along with couple and family relational problems, the transient population, and those with chronic medical problems. I am very committed to helping individuals, couples, and families live their best life now!
I'm Krystal Handy, a Doctor of Marriage and Family Therapy with 15 years of experience in mental health care. My foundation in multicultural studies and my past experience as a domestic violence legal advocate inform my current approach. I have worked with a wide range of people and clinical problems that keep people stuck. I have worked with men, women, and children who have survived traumatic experiences, along with couple and family relational problems, the transient population, and those with chronic medical problems. I am very committed to helping individuals, couples, and families live their best life now!
(323) 205-7088 View (323) 205-7088
Photo of Briana Nicole Messerschmidt, MS, LMFT, Marriage & Family Therapist
Briana Nicole Messerschmidt
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
Los Alamitos, CA 90720
Do you have “sticky” self-defeating thoughts that won’t leave you alone? Do you “know” you’re good enough but don’t “feel” it? Have you suffered the loss of a pet or loved one and struggling to find someone who “gets it”? I am here to help with these and more. We have all been faced with major changes and sacrifices since 2020. Some changes have left scares and holes in us. I truly believe that we all have the power to grow and heal within us; sometimes we just need a little guidance and specialized tools to get started. I can help you gain strength, motivation, resiliency, and a deeper compassion for yourself and your journey.
Do you have “sticky” self-defeating thoughts that won’t leave you alone? Do you “know” you’re good enough but don’t “feel” it? Have you suffered the loss of a pet or loved one and struggling to find someone who “gets it”? I am here to help with these and more. We have all been faced with major changes and sacrifices since 2020. Some changes have left scares and holes in us. I truly believe that we all have the power to grow and heal within us; sometimes we just need a little guidance and specialized tools to get started. I can help you gain strength, motivation, resiliency, and a deeper compassion for yourself and your journey.
(805) 728-1212 View (805) 728-1212
Photo of Shelley Mulock, AMFT, APCC , Pre-Licensed Professional
Shelley Mulock
Pre-Licensed Professional, AMFT, APCC
Verified Verified
Los Alamitos, CA 90720
I believe that having someone to talk to who has an objective perspective, listens well, and can be a partner toward personal growth is something that all people can benefit from. My approach is person-centered, and I am certified in EMDR Therapy. My focus is on growth, grief, depression, anxiety, and trauma and I work with individuals, couples, families, and children. Together we will explore the many areas of life in a safe, trusting, and helpful environment. My work with clients focuses on creating a sense of autonomy and freedom by creating movement toward one’s goals. I am supervised by Mary M. Read, Ph. D., LMFT 25112
I believe that having someone to talk to who has an objective perspective, listens well, and can be a partner toward personal growth is something that all people can benefit from. My approach is person-centered, and I am certified in EMDR Therapy. My focus is on growth, grief, depression, anxiety, and trauma and I work with individuals, couples, families, and children. Together we will explore the many areas of life in a safe, trusting, and helpful environment. My work with clients focuses on creating a sense of autonomy and freedom by creating movement toward one’s goals. I am supervised by Mary M. Read, Ph. D., LMFT 25112
(657) 300-3911 View (657) 300-3911
Jan Watkin
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Alamitos, CA 90720
I imagine you are seeking support for one of life's challenging transitions. In the work we do together you will find compassion, warmth, a dose of humor and directness. As a Family Therapist in private practice for over 37 years I am passionate about helping you in a nonjudgmental and supportive way identify and work to resolve the issues that brought you into therapy.
I imagine you are seeking support for one of life's challenging transitions. In the work we do together you will find compassion, warmth, a dose of humor and directness. As a Family Therapist in private practice for over 37 years I am passionate about helping you in a nonjudgmental and supportive way identify and work to resolve the issues that brought you into therapy.
(562) 438-7628 View (562) 438-7628

See more therapy options for Cypress

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.