Trauma and PTSD Therapists in Cupertino, CA

Hi, I'm glad you stopped by! I am a licensed Marriage and Family Therapist with 6 years of experience providing individual therapy in the SF bay area. It can be a difficult decision to enter therapy. Many of us carry more stress than we are aware of, and sometimes the weight of past stressors and memories gets in our current life, preventing us from achieving our goals. I want to create a safe space for you to unpack your emotions, make meaningful choices, and restore inner peace so you can live your authentic values in all aspects of life.

Do you feel disconnected from yourself after experiencing challenging or traumatic events, including medical traumas like cancer, pregnancy loss/traumatic birth, NICU stay, or infertility? Do you grapple with overwhelming feelings of anxiety, isolation, fear, or persistent sadness every day? Are your relationships with peers and romantic partners strained by unresolved childhood trauma and emotional challenges? Do you sense that your trauma and relationship issues are preventing you from living a healthy life? If you often wonder if there's a way to improve your situation, you're not alone.

Emotional pain is as common as physical pain, and can be truely agonizing. Don't give up! You don't have to suffer alone. I come from a place of compassion, acceptance and hope. I am constantly amazed by the human spirit and by our ability to heal. I am eclectic, and use different approaches to meet each client's individual needs. I am open and honest with my clients and never judge anyone. My style is interactive and direct. I take my role seriously and am committed to helping you feel better. I'm fluent in English and Hebrew.

Telehealth appointments via confidential, HIPAA-compliant system. Experienced therapist helping clients with intimacy disorders, betrayal trauma, behavioral addictions, trauma and couples therapy. Therapy can help you to make the changes you want, support you toward becoming the person you strive to be, and encourage you to live the life you choose. There is hope, there is help, there are options.

I love working with creative people. My passion is to bring healing to those who have often felt limited by the burdens of their anxiety, depression, or trauma. If your desire is to find new freedom in living without hesitation and being supported in living your life with fierce and unapologetic authenticity then you’ve come to the right place. I create welcoming and affirming environment and provide a safe space where you can feel appreciated for your individuality and your rebelling soul. I am not going to repeat cliché phrases that you’ve heard million times already, but I will challenge you to find your authentic Self.

For over a decade, I have been supporting individuals across the lifespan with culturally sensitive and compassionate therapy. In addition to helping people work through anxiety and depression, I specialize in working with adults affected by complex/systemic trauma and help them feel safer and more hopeful to create a life worth living. I also support people with marginalized identities process the stressful impacts of oppression and increase experiences of empowerment and connection.

For therapy to be effective, it is important that you feel safe to express your most vulnerable thoughts and feelings as well as be committed to putting in the work. As a therapist, I provide a compassionate, non-judgmental space where you can feel seen and heard. From that place, and employing the most effective evidence-based therapies along with integrative and holistic modalities, we work together to uncover and shift negative subconscious beliefs and blocks to create lasting change. I love helping my clients live more fulfilled and meaningful lives in alignment with their values and purpose.

Welcome, I'm glad you're here. I am nonbinary, neurodivergent and Latinx and provide gender affirming care in English and Spanish. I specialize in somatic, mindfulness-based and trauma-informed models of care. Equity is an essential value that drives my approach to clinical work. Bienvenido/bienvenida/bienvenide, me alegro de que estés aquí. Soy una persona no binario, neurodivergente y Latinx, y ofrezco afirmación de género en mi trabajo en inglés y español. Me especializo en modelos basados en somáticos, basados en la atención plena y basados en el trauma. La equidad es un valor esencial que impulsa mi enfoque clínico.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

You are ready to make a big change finally and this may be your best year ever. Paradoxically, in the midst of greatest stress and suffering you reach out to therapy. After 33 years as a clinical psychologist, I have great confidence that I can partner with you to manage overwhelming pain, loss and fear. More than that, you can reawaken resilience and wisdom, and find your way to great meaning and purpose once again in your life.

Hello, my name is Ashton Hart. I am a Licensed Marriage and Family Therapist. My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward. If you have a desire to make a positive change in your life, therapy may be the right path for you. My typical clients tend to be women facing an array of issues such as trauma, family issues, relationship issues, communication style conflics, life transitions, anxiety, depression. I have experience in many other areas such as teens, family, first responder/medical professionals, lgbtqia+.

Do you work in a highly competitive industry like entertainment, tech, or healthcare? Are you exhausted by the intense pressure to perform and impress? In spite of your achievements, you may be struggling with anxiety, depression, or chronic stress. You may feel burned out or confused about your identity and self-worth. Perhaps the constant striving, a difficult relationship, or a work-related setback has tanked your motivation or damaged your self esteem. You may be battling procrastination, imposter syndrome, self-doubt, or self-sabotaging behavior - even though you're extremely capable and want to thrive. I get it and I can help.

Starting and continuing therapy can be a vulnerable experience and it takes courage. I want to welcome you and thank you for taking the next step for yourself. Whether you are seeking therapy because of anxiety, depression, life transitions, struggles with relationships or a general dissatisfaction with life I appreciate your willingness to show up for yourself. Therapy can help you get unstuck, feel happier and more present. It can provide you with tools and insights you need to create a life you love. My approach is humanistic, holistic, somatic and heart-centered.

I specialize in folks who are struggling with the impact of past relational trauma. This means you might have had a difficult relationship with a parent, struggled with friendships, or have a hard time feeling like you belong or are "good enough." This often shows up in your life today as chronic anxiety and worry, depression and low self-esteem, as well as unfulfilling relationships or a lack of direction in life. You also struggle with difficult emotions, noticing yourself getting triggered by seemingly mundane moments. Overall, you're feeling lost in life and unsure of how to get past this.

Are you feeling stuck in life? Does stress at work, from life, from family, your partner or friends, feel overwhelming? I believe that we all deserver to live happy, healthy lives. I help adults and adolescents who are struggling with depression, trauma, anxiety, stress, anger, life transitions, or grief. Together we untangle what is holding you back and keeping you from being your best self. Whether you are feeling anxious, depressed, or at your wits' end there is help for you. Together, we will help you get unstuck and cope with your life’s challenges. Let's bring happiness back to your life!

Are you a worried parent of a teenager who's headed for trouble, or is already there? I'll help you get your kid back on track. Are you suffering the aftereffects of trauma (nightmares, flashbacks, intrusive thoughts, feeling disconnected from yourself and loved ones)? We'll find a way to heal your pain and make you whole again. Had enough of the bipolar roller-coaster? Want to break free of alcohol, substances, and other addictions, including eating disorders? Let's develop a plan for your recovery, so you have your life back.

We are a non-profit, public benefit agency that currently offers Individual and Marital Counseling as well as Life Coaching. We serve adults of all ethnicity, sexual orientation, and faiths. Our ideal client is someone who recognizes that their life isn't working the way they hoped it would...and would like to grow and become the person they were born to be!

(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.

My specialities are trauma, anxiety, work stress, panic, driving and flying fears, dysfunctional family of origin issues, and relationship conflicts. My main approaches are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, and Mindfulness. I am practical and outcome oriented. EMDR and CBT work well in short term therapy approach. Frequently therapy lasts only 3-6 months depending on the issues to be addressed.