Pregnancy, Prenatal, Postpartum Therapists in Cupertino, CA

Asking for help is a big step. Are you struggling with feeling sad, anxious, having a hard time? Going thru some difficult times? Transitions? I am here to help you. I am a very goal oriented therapist, providing helpful skills, feedback, support and direction. I will work with you using a variety of treatment approaches based on what you need. I find Mindfulness CBT (Cognitive Behavioral Therapy) a very effective approach to help you feel better and take action. I also utilize EMDR, (Eye Movement Desensitization Reprocessing) as a tool to help with trauma and other issues

Are you expecting a baby and feeling overwhelmed, out of control, and alone? Or maybe your heart is broken after a miscarriage or stillbirth and you wonder how you can heal from it. You thought that carrying a child would bring you joy and excitement, but now you find yourself sad, scared, guilty, and lost. Uncertainty may terrify you. You may be worried about how your stress will affect your loved ones and your future. If you are seeking help to cope with anxiety during pregnancy or the loss of pregnancy, I am here to help.

My primary goal is to help my clients work through the difficulties that life presents in a way that is supportive of their personal growth and development. In addition to having a general practice, my interest areas include Perinatal Depression and Anxiety, personal growth, infertility, grief and loss, relationship challenges and supporting member of the LGBTQIA+ community. Most importantly, I strive to meet you where your needs are and develop a plan and specific strategies to help you achieve your goals!

If you've stumbled upon my page, you're likely seeking emotional support and helpful skills to navigate life's challenges. Perhaps you've been feeling stuck, anxious, overwhelmed, or disconnected to your work, relationships, or even yourself. This can be very painful to navigate alone. In therapy with me, you can work through negative thinking patterns or habits, common stressors, and allow room for acceptance of things you cannot control. In therapy, you can gain new skills as we talk through your lived experience. Your story is unique, so we will work together to navigate treatment goals that can improve your quality of life.

Hi- thank you for selecting my profile. I draw from the Cognitive Behavioral Therapy (CBT) model and see individuals, couples, and children dealing with a broad range of challenges, such as: Stress/Anxiety/Depression, managing Work/Life/Balance, marital/relationship/communication discord, behavioral challenges in children/adolescents, trauma/PTSD, grief, infertility/postpartum worries, social anxiety, diversity/belonging struggles, and workplace stressors.

Today is the day you’ve told yourself, no more! I’m ready to feel better and find relief. Finding the right therapist is essential. That’s why at Three Figs Counseling Center we offer free consultation calls for the client to get to know the therapist and ensure a good match. Our clinicians are highly skilled and have a wide range of experiences and knowledge to help you. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, life transitions, substance use, grief & loss, perinatal/postpartum, support for parents, LGBTQ+ and so much more, we are here to guide you to a better version of yourself.

My philosophy is to encourage individuals and couples to locate and strengthen their mindset, and relationship to develop healthy understanding of your needs and how to begin to meet those needs. My approach is utilizing traditional talk therapy, with mindfulness, and meeting you were you are now. Assisting you in creating the goals of your desires for your life.

You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.

It’s easy for parents to be overwhelmed with the non-stop demands of parenting. When a child displays behaviors such as defiance, temper tantrums, aggression, impulsivity, etc, it can feel unbelievably stressful. My approach is to partner with parents to guide them in, first, developing the skills to enhance their bond with their child. During therapeutic coaching sessions, the parent has the opportunity to develop mastery of skills in a calm, non-threatening format while the child plays with toys, with my guidance and support. This approach is well researched and successful.

A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.

I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.

My name is Caroline Yoon, and I am a Licensed Clinical Social Worker. I take a person-centered approach to therapy, and I believe that a lot of healing comes from being able to tell your story. My focus areas of practice are clients with depression and anxiety. I am good at helping people who have anxiety or depression. I have experience working with people who have severe mental illness. I have working in substance use treatment. I enjoy working with children.

Are you suffering emotionally? Are you having trouble functioning at work or in your relationships? My goal is to understand what you are struggling with and together, over time, we will figure out what you need and how you can be better. I will strive to help you navigate your challenges with emotional poise. I hope that you will be able to make positive changes to your life as result of the therapy process.

Welcome to my psychotherapy practice for adults, offering therapy for individuals and couples. Turning to therapy is not an easy step: opening up to a stranger can understandably be difficult. I hope that the information below as well as the link to my website would help you to decide whether my therapeutic approach is right for you. Whether you're dealing with long-standing difficulties or coping with unexpected changes in your life, I invite you to call or email me if you have any questions or would like to set up a consultation.

Pastoral Counselor: Pastoral Marriage and Family Counselor, & Certified Conflict Resolution Mediator, Ph.D. in Pastoral Counseling - Atlantic Coast Seminary, Ph.D. in Theology - Atlantic Coast Seminary, MA in Counseling Psychology Marriage and Family Therapy - University of San Francisco, MDiv - St. Patrick’s Seminary & University, BA in Business Management - San Jose State University, Clinical Pastoral Counseling Training (CPE) - Stanford University Hospital and Clinics Conflict Resolution Mediation Certification - National Conflict Resolution Center Sex Addiction Training - American Association for Sex Addiction Therapy (AASAT).

Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.

: : Currently Accepting New Clients : : Seeking support for your current hardships or past experiences takes courage and strength. Therapy is an excellent way to process life's hardships through establishing personalized tools for change and empowerment of the self. My goal is to support you within your healing journey through a safe, comfortable and open space to explore such hardships. I use a collaborative approach to establish goals for change and personal growth. Whether that may be improving your self-worth, managing stress, regulating emotions, improving your relationships or finding respite, this is your space.

Starting and continuing therapy can be a vulnerable experience and it takes courage. I want to welcome you and thank you for taking the next step for yourself. Whether you are seeking therapy because of anxiety, depression, life transitions, struggles with relationships or a general dissatisfaction with life I appreciate your willingness to show up for yourself. Therapy can help you get unstuck, feel happier and more present. It can provide you with tools and insights you need to create a life you love. My approach is humanistic, holistic, somatic and heart-centered.

I enjoy working with teens, young adults, and adults looking to better understand themselves, and be their best selves. I specialize in symptoms and behaviors related to anxiety, stress, and depression. I utilize Cognitive Behavioral Therapy and Person-centered therapy modalities to support clients in gaining insight to then identify their next steps and make process.