Couples Counseling Therapists in Cupertino, CA

Navigating mental and emotional struggles alone can be exhausting. I am so glad you are here. My rigorous training has led to a focus on helping clients recover from attachment insecurity, self-esteem issues, perfectionism, stress, anxiety, depression, and relationship challenges. In sessions, we will collaborate to identify the root of the issue causing you pain, using a personalized and culturally-informed approach. We will then collaborate on a concrete treatment plan to meet your goals in a way that promotes sustainable change and long-term healing.

I know that we are living in unique and challenging times. It can sometimes be difficult to navigate the life stressors that come our way, especially when those stressors lead to disruptions in our ability to cope and function the way we wish to. I understand the importance we place on developing and maintaining strong and supportive interpersonal relationships with our families, our children, our partners, and our communities. I also am a strong believer in the need to have a therapist who can listen, support, and offer you real tools to manage stressors and mental health issues.

Do you often feel helpless, anxious, depressed, or lost in life? Are you considering divorce or separation due to infidelity in your marriage or relationship? Do you have longstanding misunderstandings and frequent arguments with your adult children? When you read this message, you might be experiencing unprecedented pain or confusion in your life, or grappling with some unresolved issues in your heart. In this journey of self-growth, I will be your companion. Together, we will explore your inner world, understand and discover yourself, develop your limitless potential, and truly get to know and better yourself.

Today is the day you’ve told yourself, no more! I’m ready to feel better and find relief. Finding the right therapist is essential. That’s why at Three Figs Counseling Center we offer free consultation calls for the client to get to know the therapist and ensure a good match. Our clinicians are highly skilled and have a wide range of experiences and knowledge to help you. Whether you are struggling with anxiety, depression, relationship issues, self-esteem, life transitions, substance use, grief & loss, perinatal/postpartum, support for parents, LGBTQ+ and so much more, we are here to guide you to a better version of yourself.

Are you and your partner finding yourselves in a repetitive cycle of conflict, feeling increasingly disconnected, frustrated, and alone? You’re longing for better communication, increased trust, and a deeper connection, though you’re at a loss over how to get there. You keep dancing the same dance, but you’re more than ready to change the tempo. I get it. And I’m here to tell you that there is help (and hope) for your relationship.

My philosophy is to encourage individuals and couples to locate and strengthen their mindset, and relationship to develop healthy understanding of your needs and how to begin to meet those needs. My approach is utilizing traditional talk therapy, with mindfulness, and meeting you were you are now. Assisting you in creating the goals of your desires for your life.

Change can be rewarding, even exciting, when undertaken with the right support. In these uncertain times, I am committed to providing calming, nourishing help. I am warm, collaborative, understanding, and real. Let's connect so you can tap into greater ease, clarity, and connection.

Do you have unhappy relationships? Does conflict come out of nowhere and never get resolved? Have sex, romance and passion disappeared? Do you want to make sure that your relationships are healthy and stay that way? I know how frustrating and painful it can be to have relationships that don't work.

Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering? You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find the right tools to take charge of your life.

You have friction in your relationship. You need help enhancing your connection and communication skills so you can set healthier and stronger boundaries. Maybe you're looking to get ahead of future problems before they start. It can be difficult making a change in your life, even one you want. Couples therapy is an opportunity to work on your relationship to feel closer, to build something that will last. It's also a place to understand why it just doesn't feel like it's working anymore. Come have a space to strengthen boundaries, healthy communication, and re-establish a partnership. Come try couples counseling.

Are you struggling to cope with life’s difficulties? Are you feeling out of control? Hopeless? Whether this is a recent experience or a life long issue, I am here to help. I believe every person has the innate ability and power within themselves to manage life’s challenges and improve yourselves—you just don’t always know how to access it. I will assist you and challenge you into accessing your tools, utilizing your innate strengths, and finding new insights into yourself.

Accepting new clients. I am a licensed marriage and family therapist who specializes in working with individuals experiencing depression, anxiety, and trauma that leads to difficulties with regulating emotions. I support clients who experience overwhelming anxiety that leads to behaviors like shutting down, self injurious behaviors and withdrawal from social situations. The clients I work with are willing to unpack childhood and the unconscious to increase self awareness and help them make sense of their current behaviors. I also work with couples who struggle with communication that leads to discontentment in their relationships.

Professionals, leaders, high-achieving individuals: Do you project a persona of being on top of everything and having it all together? Do you feel that secretly, the pressure, pace and responsibilities are taking a toll on you? You may have managed to harness the power of your high intelligence, potential, intensity, and drive— but you might also be struggling with loneliness, depression, anxiety, perfectionism, or feel that you are “too much." If you relate to this, I welcome your call. I offer a safe, professional working relationship for you to sort through it all.

I am a sex therapist and couples counselor. I provide expert care for couples’ issues, intimacy struggles, sexual struggles, infidelity, sexual compulsivity, sexual addiction and trauma. My goal is to create an intimate space where both partners can share their experience and feelings. I also work with individuals on their relationship issues. My intention is to share a journey that will allow you to unlock the whatever it is that is keeping you from having a happy, fulfilling life. The work that you do now can positively impact you and your partner for a life time. If you are serious about change deep transformation is possible.

You do not have to go through life challenges alone. People come to see me for a number of reasons. Maybe you are seeking help for anxiety or depression or maybe you are going through a difficult event, like the death of a loved one, a break-up, or health issues. Maybe you hope to have healthier and more satisfying relationships. Maybe you are haunted by experiences stemming from childhood or the more recent past. We all are seeking a better life, a pathway to some change, and a greater sense of peace or confidence. Therapy is a great place to work toward these goals.

Are there obstacles keeping you from having better quality of life? Do you feel low energy, motivation or difficulty making decisions? Are you experiencing sleep difficulties, worries or anxiety? Are you stuck in relationships, feeling powerless in changing your loved ones' views or actions? Processing through difficult transitions, communication difficulties with your children or parents, dealing with mood disorders (Depression, Bipolar), anxiety, addictions, and pain disorders are other major issues that your family can struggle with. I can help you in dealing with family and marital conflicts, while feeling in control of your life.

Life is a journey. Inevitably there are highs and lows. If you are hurting and seeking breakthroughs, you don’t have to do it alone. We can walk together as “Fellow Travelers”. I will meet you where you are. I believe that ultimately, you have the wisdom, power and strength to bring the changes you need, because change is your work and your choice. Along the way, I will help you set the stage, in some instances empty it, explore what stands in the way, remove the obstacles to growth, discover with you all the options/possibilities for change. In the safe space where we work together amazing healing and personal growth can happen.

Asking for help is a big step. Are you struggling with feeling sad, anxious, having a hard time? Going thru some difficult times? Transitions? I am here to help you. I am a very goal oriented therapist, providing helpful skills, feedback, support and direction. I will work with you using a variety of treatment approaches based on what you need. I find Mindfulness CBT (Cognitive Behavioral Therapy) a very effective approach to help you feel better and take action. I also utilize EMDR, (Eye Movement Desensitization Reprocessing) as a tool to help with trauma and other issues

I'm Edva Biner Levy, Licensed Marriage and Family Therapist. I want to congratulate you on taking the first step towards making a meaningful and important change in your life. I work with clients to help them identify and challenge the beliefs we often unknowingly operate from.