Adults Therapists in Cupertino, CA
Looking for deeper healing and not just symptom relief (although that is also important)? Can't relax, are too irritable, or find yourself bursting into uncontrollable tears at times? Maybe you're feeling burned out. Want to overcome traumatic or adverse experiences? To improve self-esteem and relationships? To feel lighter (not be weighed down by past experiences)? Learn to change your patterns & emotional triggers, and transform your responses to hindering situations. You'll gain skills to be more grounded, less reactive, and can start to improve your mood, well being, and relationships.
Looking for deeper healing and not just symptom relief (although that is also important)? Can't relax, are too irritable, or find yourself bursting into uncontrollable tears at times? Maybe you're feeling burned out. Want to overcome traumatic or adverse experiences? To improve self-esteem and relationships? To feel lighter (not be weighed down by past experiences)? Learn to change your patterns & emotional triggers, and transform your responses to hindering situations. You'll gain skills to be more grounded, less reactive, and can start to improve your mood, well being, and relationships.
Melissa Lenon
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cupertino, CA 95014
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective, perhaps insightful. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict, put kids as the central focal point.
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective, perhaps insightful. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict, put kids as the central focal point.
Angela Medrano
Pre-Licensed Professional, MSW
Verified Verified
2 Endorsed
Cupertino, CA 95014 (Online Only)
Hello there! Wishing you a warm welcome on this path towards healing and self-discovery. As a queer filipina-mexican therapist, I'm here to create a safe and inclusive space for folks of all intersections, with a primary focus on those at the intersections of BIPOC and/or LGBTQ+. Embracing your natural strengths, we'll work together to rediscover and reconstruct your personal narratives, nurturing trust within your body, mind, and spirit.
Hello there! Wishing you a warm welcome on this path towards healing and self-discovery. As a queer filipina-mexican therapist, I'm here to create a safe and inclusive space for folks of all intersections, with a primary focus on those at the intersections of BIPOC and/or LGBTQ+. Embracing your natural strengths, we'll work together to rediscover and reconstruct your personal narratives, nurturing trust within your body, mind, and spirit.
I grew up in an environment full of tension and abuse and often felt labeled the family's black sheep. To escape, I withdrew and shut out the world. Decades later, I found my way to therapy. It was an overwhelming process to get started. But I persevered because I needed a way out of my pain. Slowly through therapy, I became someone that I respected and felt more connected to myself and others. I can now say that I live a more balanced and hopeful life.
I grew up in an environment full of tension and abuse and often felt labeled the family's black sheep. To escape, I withdrew and shut out the world. Decades later, I found my way to therapy. It was an overwhelming process to get started. But I persevered because I needed a way out of my pain. Slowly through therapy, I became someone that I respected and felt more connected to myself and others. I can now say that I live a more balanced and hopeful life.
Ming-Hui Huang
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
1 Endorsed
Cupertino, CA 95014
I am honored by the opportunity to help individuals find greater peace, strength, and fulfillment in their lives. Life’s difficulties—whether they arise from marital problems, family discord, difficult parent-child relationships, acculturation issues, individual psychological problems, anxiety, personal existential crisis, or transitional life issues—can feel overwhelming. Yet, these challenges often serve as opportunities for healing and growth. My goal is to help you get unstuck, reach your personal goals, and continue to thrive even after our therapy sessions end.
I am honored by the opportunity to help individuals find greater peace, strength, and fulfillment in their lives. Life’s difficulties—whether they arise from marital problems, family discord, difficult parent-child relationships, acculturation issues, individual psychological problems, anxiety, personal existential crisis, or transitional life issues—can feel overwhelming. Yet, these challenges often serve as opportunities for healing and growth. My goal is to help you get unstuck, reach your personal goals, and continue to thrive even after our therapy sessions end.
Lourdes E Medina
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Cupertino, CA 95014 (Online Only)
My name is Lourdes Medina and am bilingual Spanish Licensed Marriage and Family Therapist. I am passionate about helping individuals at different phases of life, break cycles associated with generational trauma and unhealthy patterns, in order to find their voice, set boundaries and develop a better version of themselves. My philosophy is providing an open, friendly and non-judgmental stance with each patient I meet. I appreciate getting to know the patient as a human being and being able to assist each patient in becoming a better version of themselves.
My name is Lourdes Medina and am bilingual Spanish Licensed Marriage and Family Therapist. I am passionate about helping individuals at different phases of life, break cycles associated with generational trauma and unhealthy patterns, in order to find their voice, set boundaries and develop a better version of themselves. My philosophy is providing an open, friendly and non-judgmental stance with each patient I meet. I appreciate getting to know the patient as a human being and being able to assist each patient in becoming a better version of themselves.
Hannah Friesen
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Cupertino, CA 95014
Hi there! My name is Hannah, and I am so excited you are here! The world we live in is so busy. It seems like we are going a million miles a minute without stopping, and it can be exhausting. I love therapy because it is a safe place for anyone to slow down and heal. My desire is to allow for space in therapy to process, heal, and grow through life’s challenges and joys.
Hi there! My name is Hannah, and I am so excited you are here! The world we live in is so busy. It seems like we are going a million miles a minute without stopping, and it can be exhausting. I love therapy because it is a safe place for anyone to slow down and heal. My desire is to allow for space in therapy to process, heal, and grow through life’s challenges and joys.
Meera Kalimata Tanikella
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cupertino, CA 95014
Are you stuck in cycles of self-doubt, struggling with relationships, or battling behaviors that no longer serve you? Perhaps you're an individual yearning for growth, a couple striving to reconnect, or a family seeking harmony. You might be grappling with anxiety, trauma, or past experiences. Deep down, you desire a life rich with authenticity, meaningful connections, and fulfilling work. You're ready for change but unsure where to start. You seek a therapist who understands your story and can guide you toward emotional well-being. If you're navigating life's complexities, you're not alone – there is hope for transformation.
Are you stuck in cycles of self-doubt, struggling with relationships, or battling behaviors that no longer serve you? Perhaps you're an individual yearning for growth, a couple striving to reconnect, or a family seeking harmony. You might be grappling with anxiety, trauma, or past experiences. Deep down, you desire a life rich with authenticity, meaningful connections, and fulfilling work. You're ready for change but unsure where to start. You seek a therapist who understands your story and can guide you toward emotional well-being. If you're navigating life's complexities, you're not alone – there is hope for transformation.
Sophie Marchand
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Cupertino, CA 95014
Do you wonder why the same problems show up over and over? Do you struggle to make the right decisions and then blame yourself for failing? Do you feel overwhelmed, unhappy, or stuck? If you respond positively to these questions, hope and help are at your fingertips. To support your needs, I provide a warm, compassionate, and non-judgmental environment that help you deal with your personal challenges. I have a special interest in working with clients who struggle with anxiety, depression, parenting, co-parenting, and life transitions such as divorce or job loss.
Do you wonder why the same problems show up over and over? Do you struggle to make the right decisions and then blame yourself for failing? Do you feel overwhelmed, unhappy, or stuck? If you respond positively to these questions, hope and help are at your fingertips. To support your needs, I provide a warm, compassionate, and non-judgmental environment that help you deal with your personal challenges. I have a special interest in working with clients who struggle with anxiety, depression, parenting, co-parenting, and life transitions such as divorce or job loss.
Albert R Mezistrano
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Cupertino, CA 95014
You’ve always had a sense that something is off, like an unanswered question lingering in your mind. Sometimes you feel disconnected from your authentic self, unable to put words to feelings, lost in a fog of uncertainty. At other times it feels like you’re too much for others and don’t know how to let it out without feeling like a burden. This existential dread has been a constant companion, but you’re sure there’s more to life and that some piece of the puzzle is missing. You long to remove this familiar barrier from impacting your ability to relax, to focus, to show up more as yourself.
You’ve always had a sense that something is off, like an unanswered question lingering in your mind. Sometimes you feel disconnected from your authentic self, unable to put words to feelings, lost in a fog of uncertainty. At other times it feels like you’re too much for others and don’t know how to let it out without feeling like a burden. This existential dread has been a constant companion, but you’re sure there’s more to life and that some piece of the puzzle is missing. You long to remove this familiar barrier from impacting your ability to relax, to focus, to show up more as yourself.
Urvi Patel
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
Cupertino, CA 95014
Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.
Ever found yourself lost in the intricate patterns of your emotions and thoughts, the complexities and overwhelm that shapes the story of your life? If you're searching for a comforting place to navigate the shadows of depression, anxiety, or trauma, I'd love to help you! I've had the privilege to work with clients of diverse backgrounds and lived experiences. My style is all about creating a warm, safe space where you can be your full, authentic self. I'm not here to just listen; I'm here to help you overcome whatever's holding you back and live your life to the fullest.
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Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Cupertino, CA 95014 (Online Only)
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
Chun Lin
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Cupertino, CA 95014
As Rumi wrote in "The Guest House": "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all." In therapy, we learn to welcome all of life’s experiences, even the difficult ones. Together, we will explore these “visitors,” understanding them deeply so that healing and growth can unfold.
As Rumi wrote in "The Guest House": "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all." In therapy, we learn to welcome all of life’s experiences, even the difficult ones. Together, we will explore these “visitors,” understanding them deeply so that healing and growth can unfold.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Learn how to feel more connected to yourself, others, and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability, and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience.
Imelda Jones
Marriage & Family Therapist, MS, LMFT
Verified Verified
Cupertino, CA 95014 (Online Only)
Hello my name is Imelda and I would love to support you in overcoming your life obstacles. Have you ever felt guilty about taking time for yourself? Or have worries you can’t turn off? I have years of experience supporting individuals over come life’s anxieties and supporting them in taking time to take care of their own needs. If you are worried about school, your relationships, home life and even their career I would love to support you with unexpected life events.
Hello my name is Imelda and I would love to support you in overcoming your life obstacles. Have you ever felt guilty about taking time for yourself? Or have worries you can’t turn off? I have years of experience supporting individuals over come life’s anxieties and supporting them in taking time to take care of their own needs. If you are worried about school, your relationships, home life and even their career I would love to support you with unexpected life events.
Got Anxiety? What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Reduce the effects of inner conflicts that have prevented you from getting your goals - whether you are aware of them or not. Chances are you have tried other modalities and used some tools and they only worked for a short period of time. Make a long-term change by re-programming your mind.
Got Anxiety? What would it be like if those negative thoughts and feelings subsided and left you feeling more peaceful and calm? Move through life with greater ease and confidence. Reduce the effects of past traumatic experiences, tone down that negative self-talk, and replace those negative mind movies with more optimistic thoughts - naturally. Reduce the effects of inner conflicts that have prevented you from getting your goals - whether you are aware of them or not. Chances are you have tried other modalities and used some tools and they only worked for a short period of time. Make a long-term change by re-programming your mind.
I am a trained in Hakomi psychotherapy, and transpersonal, self, somatic and attachment therapies. I am a long-time committed Theravada mindfulness meditator and teacher, and a certified Death Doula. A certified in Mindful Self-Compassion, Mindfulness-based Stress Reduction, Trauma-Sensitive Mindfulness teacher, as well as Psychedelic Assisted Therapy (CIIS/CPTR), Ketamine Assisted Therapy (Polaris Insight Center) and Holotropic Breathwork Training. I am uniquely positioned to blend the healing and transformative power of mindfulness within a wholesome therapeutic relationship.
I am a trained in Hakomi psychotherapy, and transpersonal, self, somatic and attachment therapies. I am a long-time committed Theravada mindfulness meditator and teacher, and a certified Death Doula. A certified in Mindful Self-Compassion, Mindfulness-based Stress Reduction, Trauma-Sensitive Mindfulness teacher, as well as Psychedelic Assisted Therapy (CIIS/CPTR), Ketamine Assisted Therapy (Polaris Insight Center) and Holotropic Breathwork Training. I am uniquely positioned to blend the healing and transformative power of mindfulness within a wholesome therapeutic relationship.
Eugenia N Rosenblatt
Marriage & Family Therapist, MA
Verified Verified
Cupertino, CA 95014 (Online Only)
Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.
Why is life difficult sometimes? Why do humans suffer sometimes? What can be done to alleviate suffering and increase happiness? Values-guided action can alleviate suffering and increase happiness. I'm here to help you on your journey that is called life.
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them - relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
Relationships move us, give us life, and can even suck the life out of us. We were made for them. That is why I specialize in them - relationships with friends, family, colleagues, ourselves, our higher power. Properly realigning these problematic, strained, estranged relationships transforms your suffering into purposeful, worthwhile living. Ultimately your fullest life is my goal as your therapist. The greatest gift you can bring to your relationships is you. The best gift you can give the world is your relationships. What will you choose to do with these two important aspects of your one life?
For the last 26 years, I have engaged with a variety of people and their issues while always attempting to help them make sense of what they need to do to enhance their own lives. I am curious, attentive, non-judgemental, and can offer a safe environment for people to share whatever it is that is so troublesome. I don't adhere to any one modality, I discover with the client what will work best for them with the issues that they bring to the table. I look forward to this new form of therapy as being both a challenge and a convenience that I could not have imagined 26 years ago!
For the last 26 years, I have engaged with a variety of people and their issues while always attempting to help them make sense of what they need to do to enhance their own lives. I am curious, attentive, non-judgemental, and can offer a safe environment for people to share whatever it is that is so troublesome. I don't adhere to any one modality, I discover with the client what will work best for them with the issues that they bring to the table. I look forward to this new form of therapy as being both a challenge and a convenience that I could not have imagined 26 years ago!
See more therapy options for Cupertino
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